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Introduction
I have a confession to make: I’m afraid of bees. 🐝 However, I absolutely love honey. 🍯 It’s a classic case of “you win some, you lose some.” But have you ever heard about manuka honey and its incredible benefits for your skin? In this article, we’ll delve into the world of manuka honey face masks and explore why you should consider incorporating them into your skincare routine.
What is Manuka Honey?
Manuka honey is a special type of honey that comes from the Australia/New Zealand area. It is derived from the nectar of the manuka tree, which gives it its unique properties. Unlike typical honey, manuka honey doesn’t taste that great, but it offers some pretty amazing benefits for your skin.
The Benefits of Raw Manuka Honey for Skincare
Manuka honey is packed with antibacterial, antifungal, and anti-inflammatory properties. In fact, it contains up to 100 times more methylglyoxal (MG), which is the antibacterial component, than regular honey. This makes it a powerful ally in the fight against breakouts and acne. Additionally, manuka honey has wound-healing properties, making it ideal for treating scars and promoting skin rejuvenation.
One of the main reasons I love using manuka honey is its ability to boost collagen production. Collagen is a crucial protein that keeps our skin firm and youthful. By incorporating manuka honey into your skincare routine, you can help slow down the aging process and maintain a more youthful appearance.
Moreover, manuka honey acts as a natural humectant, drawing moisture to the skin and keeping it hydrated. This is especially beneficial for those with dry or dehydrated skin. To prevent that tight and dry feeling after using face masks, I like to mix manuka honey with powdered masks. This way, my skin feels nourished and moisturized.
To summarize, here are the skincare benefits of manuka honey:
- Antibacterial properties
- Antifungal properties
- Anti-inflammatory properties
- Wound-healing properties
- Moisture retention
- Collagen production
- Anti-acne effects
- Relief for eczema and dry skin
If I had to choose only one skincare mask for the rest of my life, it would undoubtedly be manuka honey. I have personally witnessed the incredible improvements in my skin after consistent use, and I cannot recommend it enough.
How to Do a Manuka Honey Face Mask at Home!
Now that you’re aware of the amazing benefits of manuka honey, let’s talk about how to use it as a face mask. Follow these simple steps:
- Start by washing your face and leaving it slightly damp.
- Take about a teaspoon of manuka honey and spread it evenly across your face, avoiding the eye area and your hairline.
- If the honey isn’t spreading easily, wet your fingers slightly to help with the application.
- Leave the mask on for about an hour to allow the honey to work its magic.
- After the designated time, rinse off the mask with warm water.
Sometimes, I like to enhance the benefits of my manuka honey mask by adding a few pinches of turmeric. While turmeric may temporarily stain your skin and nails, its anti-inflammatory properties contribute to the healing process of your skin.
How Often Can I Use a Manuka Honey Face Mask?
You can use a manuka honey face mask daily if you wish, as it is gentle and suitable for regular use. Personally, I use it about 4-5 times a week and have noticed significant improvements in my skin, including the fading of scars. Feel free to adjust the frequency based on your skin’s needs and preferences.
Recommended Brands of Manuka Honey
When purchasing manuka honey, it’s important to choose a reputable brand that meets certain criteria. Look for the following qualities:
- UMF (Unique Manuka Factor) 10+ certification: The UMF certification ensures that the honey has been independently tested and possesses the beneficial properties associated with manuka honey.
- Packed and labeled in New Zealand: Manuka honey sourced from New Zealand is known to be of high quality.
- Raw, unfiltered, and unpasteurized: To preserve the beneficial enzymes, opt for raw manuka honey that hasn’t been pasteurized.
Here are some trusted brands that I personally use:
- Three Peaks Manuka Honey UMF15+
- Happy Valley Manuka Honey UMF15+
- New Zealand Honey Co. UMF15+
- Comvita Raw Manuka UMF15+
While manuka honey may be more expensive compared to regular honey, keep in mind that you only need a small amount at a time, and a jar can last for at least a year.
Try Honey Tapping for Exfoliation
Here’s a pro tip: while you have the manuka honey mask on your face, gently tap your fingers around your forehead, chin, and nose until the honey becomes slightly dry and sticky. This tapping motion helps exfoliate the skin by removing dead skin cells. I personally love how my pores appear clearer after honey tapping, and it feels incredibly satisfying.
How to Cleanse with Manuka Honey
In addition to using manuka honey as a face mask, you can also incorporate it into your cleansing routine. While it may not be ideal for removing makeup, it serves as a gentle cleanser that won’t dry out your skin. Follow these steps:
- Splash lukewarm or cold water on your face to dampen it.
- Take about a teaspoon of manuka honey and lightly massage it onto your face.
- Rinse off the honey with water.
I particularly enjoy using manuka honey as my morning cleanser when my skin doesn’t require a heavy-duty oil cleanse. However, feel free to experiment and find what works best for your skin.
Conclusion
In conclusion, manuka honey is a skincare powerhouse with its antibacterial, antifungal, and anti-inflammatory properties. From healing wounds and scars to boosting collagen production and fighting breakouts, manuka honey offers a wide range of benefits for your skin. Whether you choose to use it as a face mask or a cleanser, incorporating manuka honey into your skincare routine can lead to healthier, more radiant skin.
So why not give it a try and experience the buzz around manuka honey for yourself? Your skin will thank you!
Disclaimer: This post contains affiliate links.
References:
- https://aboutmanukahoney.com
