manuka honey for dandruff

Manuka Honey for Dandruff A Natural Remedy for Flaky Scalp


Dandruff can be a bothersome and embarrassing condition, causing flaking and itching of the scalp. While there are many over-the-counter and prescription treatments available, some people prefer to opt for natural remedies. One such remedy that has gained popularity in recent years is Manuka honey.

What is Manuka Honey?

Manuka honey is a type of honey that is produced in New Zealand by bees that pollinate the Manuka bush. It is known for its unique properties and has been used for centuries for its medicinal purposes. Unlike regular honey, Manuka honey contains higher levels of a compound called methylglyoxal (MGO), which is believed to have antibacterial and antimicrobial properties.

How Does Manuka Honey Help with Dandruff?

Antibacterial Properties: The high MGO content in Manuka honey gives it powerful antibacterial properties. This means that it can help kill the bacteria that may contribute to dandruff and promote a healthier scalp.

Soothing and Moisturizing: Manuka honey is also known for its soothing and moisturizing effects on the skin. Applying Manuka honey to the scalp can help relieve itching and dryness, two common symptoms of dandruff.

Anti-inflammatory Effects: In addition to its antibacterial properties, Manuka honey also has anti-inflammatory effects. This can help reduce redness and irritation on the scalp, further alleviating dandruff symptoms.

How to Use Manuka Honey for Dandruff

  1. Direct Application: One way to use Manuka honey for dandruff is to apply it directly to the scalp. You can do this by warming a small amount of Manuka honey in your hands and gently massaging it into your scalp. Leave it on for 20-30 minutes before rinsing it out.

  2. Honey and Coconut Oil Hair Mask: Another option is to mix Manuka honey with coconut oil to create a nourishing hair mask. Simply combine equal parts of Manuka honey and coconut oil, apply it to your scalp and hair, and leave it on for at least 30 minutes before washing it out.

  3. Manuka Honey Shampoo: If you prefer a more convenient option, you can also look for shampoos that contain Manuka honey as an ingredient. These shampoos are specifically formulated to help treat dandruff and can be used like any other shampoo.

Tips for Using Manuka Honey for Dandruff

  • Choose a high-quality Manuka honey with a high MGO rating. Look for reputable brands that source their honey from New Zealand.

  • Perform a patch test before applying Manuka honey to your scalp to check for any potential allergies or sensitivities.

  • Be consistent with your Manuka honey treatments. For best results, use it regularly as part of your hair care routine.

  • Keep in mind that Manuka honey is not a magical cure for dandruff. It can help alleviate symptoms, but it may not completely eliminate the condition. If your dandruff persists or worsens, it’s best to consult a dermatologist.


Manuka honey is a natural and potentially effective remedy for dandruff. Its antibacterial, soothing, and moisturizing properties make it a popular choice for those looking for a natural alternative to traditional dandruff treatments. Whether applied directly to the scalp or used in combination with other ingredients, Manuka honey may help reduce flaking, itching, and inflammation associated with dandruff. Give it a try and see if it makes a difference for your scalp health.

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