manuka honey face mask

Manuka Honey Face Mask: How to Make and Use It, Benefits of Avocado for Skin, and Storage Tips


In this article, we will discuss how to make a homemade manuka honey face mask. This face mask is made using a combination of hydrating avocado, skin-cleansing honey, and toning apple cider vinegar, which delivers perfect pH balance for all skin types. We will provide step-by-step instructions on how to make and use this face mask, as well as tips on storing leftover avocado. Additionally, we will address the question of whether avocados are good for the skin and provide information on the nutritional benefits of avocados.

How to Make a Manuka Honey Face Mask

To make a manuka honey face mask, you will need the following ingredients:

  • 1/4 cup ripe avocado
  • 2 tablespoons raw honey
  • 1/2 teaspoon apple cider vinegar

You will also need a mini food processor or a small bowl and a fork.

  1. Combine the avocado, honey, and apple cider vinegar in a mini food processor.

    • Alternatively, you can place the ingredients in a small bowl and mash them together with a fork until smooth.
  2. Process the ingredients until they form a smooth paste.

    • If using a bowl and fork, continue to mash until a smooth consistency is achieved.
  3. Apply a thin layer of the mask to clean, damp skin.

  4. Leave the mask on for about 15 minutes or until it has dried.

  5. Rinse off the mask with warm water and moisturize as desired.

    • Oily skin types may not need additional moisturizer.
  6. This recipe makes enough for 2-3 applications and should be used immediately.

The Benefits of Avocado for the Skin

Avocados are not only delicious but also have many benefits for the skin. The high fat content of avocados makes them deeply hydrating and moisturizing. When applied topically, avocados can help to nourish and replenish the skin, leaving it feeling soft and supple.

Additionally, avocados contain vitamins and antioxidants that can promote skin health. The vitamin E in avocados can help to reduce inflammation and protect the skin from damage caused by free radicals. Avocados also contain vitamin C, which is important for collagen production and can help to improve the appearance of fine lines and wrinkles.

Furthermore, avocados have a natural oil called oleic acid, which can penetrate the skin and help to keep it moisturized. This can be especially beneficial for individuals with dry or sensitive skin.

The Role of Honey and Apple Cider Vinegar in the Face Mask

In addition to avocado, this manuka honey face mask also includes raw honey and apple cider vinegar. Honey is known for its antibacterial and antimicrobial properties, which can help to cleanse the skin and prevent breakouts. It is also a natural humectant, meaning it can help to draw moisture into the skin and keep it hydrated.

Apple cider vinegar, on the other hand, is a natural toner that can help to balance the pH of the skin. It has astringent properties, which can help to tighten the pores and improve the overall texture of the skin. Apple cider vinegar also contains alpha hydroxy acids, which can help to exfoliate the skin and remove dead skin cells, revealing a brighter complexion.

How to Store Leftover Avocado

If you have leftover avocado after making the face mask, it’s important to store it properly to prevent it from spoiling. Leaving the avocado in its skin and keeping the pit intact can help to preserve its freshness. Additionally, you can place plastic wrap directly on the flesh of the avocado and store it in the refrigerator. This will help to prevent oxidation and keep the avocado green for at least two days.


In conclusion, a manuka honey face mask made with avocado, honey, and apple cider vinegar can provide numerous benefits for the skin. Avocado is deeply hydrating and moisturizing, while honey helps to cleanse and hydrate the skin. Apple cider vinegar acts as a toner and can improve the overall texture of the skin. By incorporating this face mask into your skincare routine, you can achieve a healthy and radiant complexion. Don’t forget to properly store any leftover avocado to ensure its freshness for future use. For more information on the benefits of manuka honey and other natural skincare remedies, visit

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