Best Manuka Honey – New Zealand

Tag: health benefits

  • Manuka Honey for Sore Throat Relief: Benefits and Uses

    Manuka Honey for Sore Throat Relief: Benefits and Uses

    Table of Contents

    Introduction

    In this article, we will explore the numerous health benefits of Manuka honey, specifically in treating sore throats. Manuka honey is a type of honey that is native to New Zealand and is known for its unique medicinal qualities. We will delve into the history of honey and its healing properties, as well as the specific benefits of Manuka honey for treating various ailments. We will also discuss how to choose the right Manuka honey based on its rating and explore different ways to incorporate it into your diet. Join us as we discover the wonders of Manuka honey and how it can help soothe your sore throat.

    The Medicinal Qualities of Honey

    Honey has been used for centuries to treat various ailments due to its natural antibacterial properties. It is effective in treating wounds, burns, and infections. Honey has recently gained popularity as a remedy for the common cold, and not all honey is created equal. The flowers that bees harvest the nectar from can determine the medicinal qualities of honey. One type of honey that stands out in terms of its benefits is Manuka honey, which is native to New Zealand.

    The Healing Powers of Manuka Honey

    Manuka honey is derived from the pollen of the delicate white-pink flowers of the Manuka bush. What sets it apart from other types of honey is the presence of a compound called Methylglyoxal (MGO), which gives it a stronger antibacterial effect. The higher the MGO content, the more potent the antibacterial qualities of Manuka honey.

    Health Benefits of Manuka Honey

    There are numerous health benefits associated with Manuka honey:

    1. Boosts the Immune System: When ingested, Manuka honey can boost the immune system. It aids digestion and helps maintain a healthy gut bacteria balance due to its prebiotic properties.
    2. Soothes Sore Throats and Coughs: Manuka honey is anti-inflammatory and can help alleviate sore throats and coughs. It can be mixed with warm water or milk to provide relief from cold and flu symptoms.
    3. Treats Skin Conditions: Manuka honey has been known to help with acne, eczema, and psoriasis. It repairs damaged and dry skin, reduces inflammation, and even helps fade scars and wrinkles.
    4. Aids in Wound Healing: Manuka honey’s antibacterial qualities make it effective in stopping infections on wounds. It also helps cleanse the wound and promotes healing.
    5. Improves Oral Health: Manuka honey can reduce bacteria that contribute to gingivitis and plaque formation. Its anti-inflammatory properties can also help reduce gum inflammation.

    Choosing the Right Manuka Honey

    When purchasing Manuka honey, it’s essential to look for either the MGO or UMF/NPA rating. An MGO rating of 250+ or above, or a UMF or NPA rating of 10+ and above, is considered medicinal grade and provides the most benefits. It’s also important to note that all the honey from Hexton Bee Company is packaged in reusable and recyclable glass jars in Gisborne, New Zealand.

    Incorporating Manuka Honey into Your Diet

    There are various ways to incorporate Manuka honey into your diet:

    1. Te Araroa Manuka Honey: This creamy textured honey gathered from the Te Araroa region of New Zealand has a sweet mild taste with tangy toffee notes. It is perfect for use as a marinade, pairing with ice cream and desserts, or enjoying in honey drinks.
    2. Tararua Manuka Honey: The nectar for this honey comes from the rugged Tararua ranges of New Zealand, resulting in notes of dark caramel, praline, and nougat. It can be paired with cream desserts or roasted nuts.
    3. Taihape Manuka Honey: Gathered from the high-altitude ranges in the Taihape region of New Zealand, this honey has a bittersweet flavor with a slight salty aftertaste. It can be used in tea or made into syrup mixed with ginger, juice, and lemon. It also complements vegetables, meats, cheeses, and wines.

    By incorporating Manuka honey into your diet, you can enjoy its unique properties and numerous health benefits.

    Our Mission at Hexton Bee Company

    At Hexton Bee Company, we believe that our products are a natural collaboration between people and bees. We use the fruits of our hives to create products that contribute to overall wellness. Our mission is to provide high-quality Manuka honey that is beneficial for your health and well-being.

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    Conclusion

    In conclusion, Manuka honey is a remarkable natural remedy with numerous health benefits. Its antibacterial properties make it an effective treatment for various ailments, including sore throats. By choosing the right Manuka honey based on its rating, you can ensure that you are harnessing its full potential. Incorporating Manuka honey into your diet is a delicious and easy way to enjoy its unique qualities. Whether you’re using it for its immune-boosting properties, treating skin conditions, aiding wound healing, improving oral health, or simply enjoying it as a sweet treat, Manuka honey is a versatile addition to your wellness routine. Explore the exquisite range of Manuka honey products from Hexton Bee Company and experience the many benefits it has to offer.

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    External Link: https://aboutmanukahoney.com

  • Manuka Honey Health Benefits: Uses, Risks, and Precautions | Medical News Today

    Manuka Honey Health Benefits: Uses, Risks, and Precautions | Medical News Today

    Table of Contents

    Manuka Honey Health Benefits

    Honey is a sweet liquid that bees produce using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years. Modern science is finding evidence to support many of the historical uses of honey. In this article, we explore the many uses of honey, including its nutritional properties and some risks to consider.

    What is Honey?

    Honey is available raw or pasteurized and in a variety of color grades. On average, it contains about sugar. People remove honey from the hive and bottle it directly, so it may also contain trace amounts of yeast, wax, and pollen.

    The Health Benefits of Honey

    Studies have found that consuming raw honey may help with seasonal allergies, and have concluded that honey can help wounds heal. A study found that honey may help heal burns, and a study found that the defensin-1 protein in honey promoted wound healing. An older study found that applying medical grade honey to the site of infections had no advantage over the administration of antibiotics — and applying honey actually increased the risk of infection in people with diabetes.

    Honey for Acid Reflux

    Honey might help ward off acid reflux. A theory of honey’s health effects proposed that honey may help line the esophagus and stomach, possibly reducing the upward flow of stomach acid and undigested food. This suggestion, however, was not supported by clinical research. The upward flow of stomach acid can lead to acid reflux, which can involve heartburn, regurgitation, and indigestion.

    Manuka Honey

    A study found that Manuka honey can kill bacteria because it contains properties such as hydrogen peroxide and defensin-1 proteins. The authors concluded that Manuka honey could have greater antibacterial activity than other types of honey. A 2016 in vitro study likewise confirmed Manuka honey’s antibacterial effects.

    Honey for Coughs

    A study found that honey was more effective than a placebo at reducing children’s coughs during the night. Two years later, another study evaluated whether a honey and milk solution could treat acute coughs in children. The authors concluded that the solution appeared to be at least as effective as two over-the-counter products marketed for this purpose.

    Ayurvedic Uses of Honey

    Ayurvedic medicine utilizes honey to treat a wide array of illnesses, ailments, and injuries — whether it is mixed with other remedies and consumed or applied to the skin. Clinical trials have not confirmed many of these uses. However, a review recommended honey as a treatment for various skin ailments, citing honey’s antibacterial, antiviral, anti-inflammatory, and antioxidant properties.

    Environmental Impact of Beekeeping

    Beekeeping can have a negative environmental effect. Studies show that beekeeping can introduce large populations of honeybees into areas where they are not indigenous, and this can suppress pollination by native bee species. Further research highlights negative subsequent effects on entire ecosystems, including plant life. Industrial beekeeping practices may also contribute to colony breakdowns and an overall decline in bee populations.

    Nutritional Properties of Honey

    One tablespoon of honey contains 64 calories, 17.2 grams (g) of sugar, and no fiber, fat, or protein. Honey has a slightly acidic average pH level of 3.9, and research indicates that this acidity may help prevent the growth of bacteria. It is worth noting that the exact physical properties of honey depend on the flora used to make it. When stored in an airtight container, honey has no expiration date.

    Risks and Precautions

    Honey’s sweetness can make it an ideal substitute for sugar, and research indicates that using honey instead of adding sugar may benefit people with diabetes. However, it is crucial to note that honey qualifies as an added sugar and provides excess calories with no nutritional benefit. Having a diet high in added sugars can lead to increased weight gain, which carries risks of obesity and related health conditions. Another risk is infant botulism. According to research, the bacteria that causes this serious illness can contaminate honey, and approximately 10% of infant botulism cases in the U.S. stem from raw honey.

    Conclusion

    Honey has been a mainstay in medicinal practices throughout the world. Practitioners of traditional Ayurvedic medicine, for example, found honey to be effective in treating wounds and various imbalances in the body. Some clinical research shows that honey may help heal wounds and burns, fight infections, and alleviate cold and flu symptoms. A person may also benefit from using honey as a sugar substitute, in moderation. It is important to keep in mind that healthy overall eating patterns are key in preventing illness and supporting well-being. While individual foods can have certain effects, it is important to focus on consuming a varied, balanced diet.

    Sources:

    1. https://aboutmanukahoney.com
    2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019734/
    3. https://www.medicalnewstoday.com/articles/monuka-honey
    4. https://www.healthline.com/nutrition/10-benefits-of-honey
    5. https://www.healthline.com/nutrition/10-benefits-of-honey#Risks-and-precautions
    6. https://www.mayoclinic.org/diseases-conditions/infant-botulism/symptoms-causes/syc-20372275
  • How to Choose Manuka Honey MGO: A Comprehensive Guide

    How to Choose Manuka Honey MGO: A Comprehensive Guide

    Table of Contents

    How to Choose Manuka Honey MGO: A Comprehensive Guide

    Introduction

    When it comes to honey, not all varieties are created equal. While most people may not give much thought to the type of honey they buy, there is actually a wide range of options available, including rooftop honey, raw honey, chunk honey, orange blossom honey, and the highly sought-after manuka honey. Manuka honey has gained popularity for its antibacterial properties and potential health benefits. However, it’s important to know that not all manuka honey is created equal. Some manufacturers dilute the honey with cheaper varieties, taking away its potential benefits. In this guide, we will provide you with everything you need to know about choosing the best manuka honey, including how to spot genuine manuka honey and recommendations for top brands.

    What is Manuka Honey?

    Manuka honey is a type of honey that is derived from bees that feed off the manuka bush, which is native to New Zealand. Studies have shown that manuka honey has superior health-boosting and antibacterial properties compared to other types of honey. Honey, in general, has been used for medicinal purposes throughout history, particularly in treating skin infections and wounds. It also contains prebiotics that promote gut health. However, manuka honey is believed to have special health benefits, with claims that it can work up to 100 times more effectively than regular honey. Scientific research suggests that manuka honey has stronger antibacterial activity than regular honey, making it more resistant to the digestion process. It has been found to aid in wound healing, as well as help with coughs and colds, gum pain, mouth ulcers, indigestion, and even stomach ulcers. However, some scientists argue that the additional health benefits of manuka honey may be overstated, and that there is not enough conclusive evidence to prove its superiority over regular honey.

    How to Spot Genuine Manuka Honey

    When shopping for manuka honey, it’s important to look for certain indicators to ensure its authenticity and quality. Here are some key factors to consider:

    1. Certification Marks: In the UK, the New Zealand Manuka Honey Appellation Society has been granted a certification mark by the UK trademark registry. This mark guarantees that “manuka honey” from New Zealand possesses certain properties. Manuka honey produced in Australia does not come with this guarantee.

    2. Grading Systems: Manuka honey is often graded based on its antibacterial activity levels. Here are some grading systems to be aware of:

      • Unique Manuka Factor (UMF): This is an international quality trademark used by New Zealand producers. Look for a UMF rating of at least five, with higher ratings indicating better quality.

      • Non-Peroxide Activity (NPA): This is another grading system that measures the antibacterial strength of manuka honey. It is sometimes referred to as MG (methylglyoxal) rating. The higher the rating, the stronger the antibacterial properties of the honey.

      • Active/Total Activity: This grading system refers to the overall amount of antibacterial action in the honey and is different from UMF and NPA grading.

    3. Authenticity Checks: Reputable manuka honey brands often provide batch testing and certification of origin. Look for brands that can trace the honey back to its original hive, ensuring its authenticity.

    Our Recommendations

    Here are some of our top recommendations for the best manuka honey brands:

    1. Comvita Manuka Honey: Comvita claims that every batch of its honey is independently laboratory-tested and comes with a scientific certification of origin. This ensures the authenticity and quality of the honey. The honey has a rich butterscotch color and a sweet taste. It is suitable for consumption as well as for topical applications.

    2. Royal Manuka Honey: This brand boasts high levels of leptosperin and germ-attacking MGO, surpassing more expensive manuka honey brands in tests. It has a darker color and a slightly thinner consistency compared to other manuka honeys. It has a sweet taste and pairs well with lemon in hot drinks.

    3. Steens Raw Manuka Honey: Steens guarantees the quality of its raw honey with a unique cold-process extraction method that preserves its natural properties. The honey has a thick and luxurious texture with a rich flavor. It is perfect for consuming directly or as a topping for various foods.

    4. Manura Manuka Honey: This affordable manuka honey brand offers exceptional levels of leptosperin and MGO, surpassing even more expensive options. It has a deep flavor with a concentrated sweetness, making it a great choice for adding to porridge or spreading on toast.

    5. Cartwright & Butlers Manuka Honey: With a 10+ antibacterial potency, this honey offers a slightly bitter and earthy flavor, which appeals to those who prefer less sweetness in their honey. It comes in an aesthetically pleasing Kilner-style jar and has a thick and gooey texture.

    6. Tahi Manuka Honey: Tahi’s manuka honey has an impressive UMF rating of 20+ and is known for its intense, savory flavor. This brand is also committed to sustainability and contributes a portion of its profits to conservation projects.

    Conclusion

    Choosing the best manuka honey requires careful consideration of factors such as certification marks, grading systems, and authenticity checks. By following the guidelines provided in this guide, you can ensure that you are purchasing genuine manuka honey with all its potential health benefits. Our recommended brands offer a range of options to suit different preferences and budgets. So go ahead, indulge in the delicious and health-boosting qualities of manuka honey, and enjoy all the benefits it has to offer.

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    Source: https://aboutmanukahoney.com

  • Manuka Honey Health Benefits: Properties, Uses in Healthcare, and How to Choose Authentic Manuka Honey

    Manuka Honey Health Benefits: Properties, Uses in Healthcare, and How to Choose Authentic Manuka Honey

    Table of Contents

    Introduction

    Manuka honey has gained popularity in recent years due to its unique antibacterial and antimicrobial properties. Unlike other types of honey, Manuka honey offers a wide range of health benefits. In this article, we will explore what Manuka honey is and why it has become a topic of interest in the medical community. We will also discuss the various properties of Manuka honey and its potential uses in healthcare. Additionally, we will provide tips on how to choose authentic Manuka honey and its associated benefits.

    What is Manuka Honey?

    Manuka honey, native to New Zealand and Australia, is derived from the Leptospermum Scoparium plant. This type of honey is distinct due to its monofloral nature and unique properties. While the Australian variety of Leptospermum is different from the New Zealand variety, they both offer similar health benefits. Manuka honey is less sweet and firmer compared to traditional honey.

    The Two Main Properties of Manuka Honey

    Manuka honey stands out from other types of honey due to its abundance of natural Methylglyoxal (MGO). This high viscosity helps retain the antibacterial properties of Manuka honey, making it effective in dealing with various health issues. Additionally, Manuka honey possesses anti-inflammatory properties, making it suitable for treating skin irritation and autoimmune diseases like psoriasis.

    Nutritional Content of Manuka Honey

    Manuka honey contains various essential nutrients. It provides 329 energy/64 calories, 5 grams of carbohydrates, 6 grams of protein, 8 grams of sugar. While the calorie content may be slightly high, Manuka honey compensates for it with lower sugar levels. This makes it a popular choice for individuals looking to reduce their sugar intake and replace it with a healthier alternative.

    Health Benefits of Manuka Honey

    Manuka honey offers a wide range of health benefits, including:

    Amplifying the Healing Process of Soft Tissue:

    Manuka honey can help accelerate the healing process of soft tissue. Its antibacterial properties help prevent infection and aid in wound healing.

    Promoting Oral Health:

    Manuka honey has been found to eliminate harmful oral bacteria, leading to improved oral health. It can be effective in reducing plaque buildup and inflammation of the gums.

    Preventing Gastric Ulcers:

    In lab conditions, Manuka honey has been shown to kill H. pylori, the bacteria responsible for gastric ulcers. Including Manuka honey in your diet may help prevent these ulcers.

    Improving Digestion:

    Manuka honey can be beneficial for individuals experiencing digestive issues. Its anti-inflammatory properties help soothe the digestive system and promote healthy digestion.

    Choosing the Right Manuka Honey

    When selecting Manuka honey, it is important to consider the following factors:

    Check MGO Rating:

    The MGO rating indicates the presence of bioactive compounds in Manuka honey. Higher MGO ratings signify a higher efficacy in terms of health properties. Always check the label to ensure you are purchasing Manuka honey with a suitable MGO rating.

    Harvested from New Zealand:

    Authentic Manuka honey must be harvested from New Zealand. While it can now be harvested from Australia as well, for pure and reliable honey, New Zealand-harvested Manuka honey is preferred.

    Pure Manuka Bush Nectar:

    Manuka honey should only contain nectar from the Manuka bush. The MGO rating reflects whether the honey is sourced from one flower, ensuring its authenticity.

    Viscosity:

    Manuka honey has a higher viscosity compared to regular honey. It should not be runny or have a high sugar content. The presence of other biochemicals, such as MGO and hydrogen peroxide, contribute to the honey’s efficacy.

    Research the Source:

    Before purchasing Manuka honey, conduct thorough research on the company and its reputation. Ensure that the honey is harvested ethically and the company has a trustworthy history. For scientifically inclined individuals, it is advisable to know the testing procedures used to authenticate the honey. Aqua Gram is a reliable test to differentiate between Manuka honey and common sugar syrup.

    Conclusion

    Manuka honey offers numerous health benefits due to its antibacterial and anti-inflammatory properties. However, it is essential to choose authentic Manuka honey to enjoy these benefits. This article has provided insights into what Manuka honey is, its properties, and its potential uses in healthcare. To learn more about Manuka honey and its authenticity, you can contact Manuka Lab (https://aboutmanukahoney.com).

  • Organic Honey Manuka: The Amazing Health Benefits and Where to Buy

    Organic Honey Manuka: The Amazing Health Benefits and Where to Buy

    Table of Contents

    Introduction

    In the world of natural remedies, organic honey manuka has gained widespread popularity for its health benefits. Manuka honey, a special type of honey produced in New Zealand, has been used for centuries by the native Maori people for its medicinal properties. Today, organic honey manuka is known for its antibacterial, antimicrobial, and anti-inflammatory properties, making it a popular choice for a wide range of health issues.

    What is Organic Honey Manuka?

    Organic honey manuka is a type of honey that is produced by bees that collect nectar from the flowers of the manuka tree. The manuka tree, also known as the tea tree, is native to New Zealand and has been used for centuries by the Maori people for its healing properties. When bees collect nectar from the manuka tree, it undergoes a special natural process that creates a honey with unique and powerful healing properties.

    Health Benefits of Organic Honey Manuka

    The health benefits of organic honey manuka are extensive and have been recognized for centuries. Here are just a few of the many benefits this incredible honey has to offer:

    1. Antibacterial and Antimicrobial Properties

    One of the most well-known benefits of organic honey manuka is its powerful antibacterial and antimicrobial properties. These properties help to kill harmful bacteria and prevent infections. In fact, manuka honey has been shown to be effective against several strains of bacteria, including those that are resistant to antibiotics. This makes it a valuable natural remedy for wounds, cuts, and other skin infections.

    2. Wound Healing

    Along with its antibacterial properties, organic honey manuka also has the ability to promote wound healing. It has been shown to stimulate the production of collagen, a protein that helps to strengthen skin tissue. Additionally, manuka honey has been found to reduce inflammation, which can help to speed up the healing process.

    3. Digestive Health

    Organic honey manuka is also beneficial for digestive health. It can help to soothe and heal the lining of the digestive tract, making it a useful natural remedy for conditions such as acid reflux, gastritis, and stomach ulcers. Additionally, manuka honey has been found to have prebiotic properties, meaning it can promote the growth of beneficial bacteria in the gut.

    4. Sore Throat Relief

    Another common use for organic honey manuka is sore throat relief. Its antibacterial and anti-inflammatory properties can help to soothe a sore throat and reduce inflammation. Many people find that drinking warm water with manuka honey can provide quick and effective relief from sore throat symptoms.

    5. Skin Care

    Organic honey manuka is also a popular ingredient in natural skin care products. Its antibacterial and anti-inflammatory properties make it effective for treating acne, eczema, and other skin conditions. Manuka honey can also help to moisturize and hydrate the skin, leaving it soft, smooth, and supple.

    How to Choose Organic Honey Manuka

    When choosing organic honey manuka, it’s important to look for a few key factors:

    1. UMF Rating: The UMF (Unique Manuka Factor) rating is a measure of the honey’s antibacterial strength. Look for a UMF rating of 10 or higher for maximum effectiveness.

    2. Organic Certification: Ensure that the honey is organic and free from pesticides and other harmful chemicals.

    3. Raw and Unprocessed: Opt for raw and unprocessed manuka honey to ensure that it retains all of its beneficial properties.

    Where to Buy Organic Honey Manuka

    Organic honey manuka can be found in health food stores, specialty stores, and online retailers. It’s important to choose a reputable seller to ensure that you’re getting a high-quality product. Some reputable websites and brands to consider include:

    When buying organic honey manuka, always read customer reviews and check for any certifications or quality standards.

    Conclusion

    Organic honey manuka is a natural remedy that offers a wide range of health benefits. Its antibacterial and antimicrobial properties make it an effective treatment for wounds, infections, and digestive issues. Additionally, manuka honey can soothe a sore throat, improve skin health, and promote overall well-being. When choosing organic honey manuka, look for a high UMF rating and opt for a product that is organic and raw. Take the time to find a reputable seller to ensure that you’re getting the highest quality honey. With its many health benefits, organic honey manuka is a must-have addition to any natural remedy collection.

  • Monofloral vs Multifloral Manuka Honey: What’s the Difference?

    Monofloral vs Multifloral Manuka Honey: What’s the Difference?

    Table of Contents

    Introduction

    In this article, we will discuss the differences between monofloral and multifloral manuka honey. Manuka honey is a unique type of honey that has been used for centuries to promote health and heal wounds. It is known for its potent antibacterial properties and is highly sought after for its numerous health benefits.

    Monofloral Manuka Honey

    Monofloral manuka honey is honey that is primarily sourced from the nectar of the manuka bush. The manuka bush is native to New Zealand and is known for its medicinal properties. The honey produced from the manuka bush has higher concentrations of the beneficial compounds that give it its antibacterial properties.

    Benefits of Monofloral Manuka Honey

    Monofloral manuka honey has numerous health benefits due to its high concentration of active chemicals. It is known to speed up the healing process, inhibit bacterial growth, and improve tissue regeneration. This honey is particularly effective in treating wounds, sore throats, and boosting the immune system.

    Selecting Monofloral Manuka Honey

    When selecting monofloral manuka honey, it is important to look for certified original products from New Zealand. These products are produced and packed in a factory with UMF graded products, ensuring the highest quality. The honey should also have a high MGO rating, preferably around 300, to ensure good antibacterial activity.

    Multifloral Manuka Honey

    Multifloral manuka honey, on the other hand, is honey that is sourced from a variety of flowers, including the manuka bush. This honey may have a lower concentration of the active chemicals found in monofloral manuka honey, but it still retains some of the beneficial properties.

    Benefits of Multifloral Manuka Honey

    While multifloral manuka honey may not have the same concentration of active chemicals as monofloral honey, it still has some health benefits. It can help with inflammation, wound healing, and immune system support. It is a more affordable option for those who want to enjoy the benefits of manuka honey without the higher price tag.

    Selecting Multifloral Manuka Honey

    When selecting multifloral manuka honey, it is important to look for reputable brands that source their honey from New Zealand. The honey should still have an MGO rating, although it may not be as high as monofloral honey. Look for a rating of 100 or higher to ensure some antibacterial activity.

    Conclusion

    In conclusion, both monofloral and multifloral manuka honey have their own unique benefits and uses. Monofloral manuka honey is known for its higher concentration of active chemicals and is more effective in treating wounds and boosting the immune system. Multifloral manuka honey, while not as potent, still retains some of the beneficial properties and is a more affordable option. When selecting manuka honey, it is important to look for reputable brands and ensure that the honey is sourced from New Zealand. By following these guidelines, you can choose a high-quality product that will provide you with the numerous health benefits of manuka honey. For more information on manuka honey, visit https://aboutmanukahoney.com.

  • Manuka Honey: What Sets It Apart from Other Honey

    Manuka Honey: What Sets It Apart from Other Honey

    Table of Contents

    Manuka Honey: What Makes It Better than Other Honey?

    Introduction

    Manuka honey is a unique type of honey that is produced by bees that collect nectar from the flowers of the manuka tree. It is found in the green and luscious hills of the North and South Islands of New Zealand, as well as Australia and Tasmania. The manuka flower only blooms for a few weeks each year, resulting in a limited supply of this honey. It is known for its high price and is considered to be more expensive compared to other types of honey.

    The Unique Characteristics of Manuka Honey

    One of the reasons why manuka honey is so special is because of its MGO (methylglyoxal) content. MGO is a unique compound that is only found in this type of honey. It is produced from high levels of dihydroxyacetone, which is a natural chemical present in the nectar of manuka flowers. The higher the MGO rating, the higher the MGO content of the manuka honey. It is important to check the MGO content when purchasing manuka honey to ensure its authenticity. A substantial amount of MGO, preferably above 100, is a sign of authentic manuka honey.

    The Issue with Inauthentic Manuka Honey

    Unfortunately, inauthentic versions of manuka honey do exist. These are often diluted with cheaper honey, resulting in very little MGO content. To address this issue, it is recommended to purchase manuka honey from reliable brands and stockists. Authenticity is guaranteed by brands that test their honey twice for its authenticity – once in New Zealand and again on arrival in the UK. This ensures that consumers are getting value for their money and authentic manuka honey.

    The Importance of Authenticity

    Authentic manuka honey has numerous health benefits, and it is essential to consume the real deal. Manuka honey can be enjoyed in various ways, such as a delicious lemon and honey drink or spread on hot toast. By purchasing authentic manuka honey, consumers can enjoy its unique flavor and reap the benefits it offers.

    Ensuring Authenticity When Purchasing Manuka Honey

    When purchasing manuka honey online, authenticity is not always guaranteed. To be on the safe side, it is recommended to buy manuka honey with a minimum MGO of 100 from trusted brands that offer good value for money. Look out for labels that clearly state the MGO or the NPA (Non-peroxide Activity) level, as they define the level of MGO in manuka honey. Labels on jars usually state the NPA level, with higher levels indicating a higher MGO content.

    The Distinctive Characteristics of Manuka Honey

    Manuka honey stands out from other honeys due to its distinctive characteristics. It has a thicker consistency, a dark amber color, and a rich, herbal flavor. These unique qualities make manuka honey a favorite among honey enthusiasts. However, it is important to note that manuka honey, like all honey, is complex and variable. Supermarket-bought manuka honeys are typically meant for consumption only and not for external use. It is crucial to read the labels carefully to understand the specific uses and properties of the manuka honey you are purchasing.

    Ways to Enjoy Manuka Honey

    Manuka honey can be enjoyed straight off the spoon. It can also be added to hot water, along with a squeeze of lemon and ginger, to create a tasty and warming beverage. For those who are more adventurous in the kitchen, manuka honey can be used in various recipes to add flavor and health benefits. Whether it’s a marinade for meats or a dressing for salads, manuka honey can enhance the taste of your dishes while providing its unique health properties.

    Conclusion

    In conclusion, manuka honey is a special type of honey that stands out from the rest. Its unique MGO content, derived from the nectar of manuka flowers, sets it apart from other honey varieties. Authentic manuka honey offers numerous health benefits and is worth the investment. By purchasing manuka honey from reliable brands and checking the MGO or NPA levels, consumers can ensure its authenticity and enjoy its distinctive flavor. So why not try a delicious manuka honey drink or spread some on hot toast? The real deal is guaranteed to satisfy your taste buds and provide you with the incredible benefits of manuka honey.

    For more information about manuka honey, visit https://aboutmanukahoney.com.

  • Manuka Honey Anti Aging: The Hidden Wonders and Health Benefits

    Manuka Honey Anti Aging: The Hidden Wonders and Health Benefits

    Table of Contents

    Introduction

    There’s way more to the world of honey than you may think. These natural products offer something far greater than the sum of their parts, and there’s no better example than the manuka honey anti aging brings to the global stage. This honey is one of the hidden wonders of the world, fetching high prices for good reason. Not only does manuka pack a ton of unique flavors, but it also delivers health benefits that significantly improve the quality of life for frequent consumers.

    Manuka Honey and Health Benefits

    Antimicrobial Properties

    When you mention manuka honey to a longtime connoisseur, they know it to be synonymous with health. The main reason is the antimicrobial engine contained in each drop of manuka honey, thanks to the complex matrix of unfiltered, unprocessed, active compounds. Yes, manuka honey is the real deal – raw, alive, and brimming with powerful properties that fight bad bacteria from deep within your body. Taking a scoop of manuka is like sending a group of elite, antibacterial soldiers to the front lines to protect you during flu season, or year round!

    If you’re feeling on the verge of illness or just need an extra layer of immunity in your daily life, manuka honey is a sweet and tasty way to get it. Just a dollop on your toast or in your tea is all you need.

    Gut Health

    All the hype surrounding gut health and probiotics is backed up by science, and manuka honey serves this benefit as well. Research shows that manuka honey contains factors that promote good bacteria in the intestines, while fighting against harmful bacteria to create balance. It’s no wonder why manuka honey eaters report better digestion, reduced bloating, and even relief from symptoms of acid reflux. With manuka, you’re putting powerful probiotics to work for you, restoring gut health and promoting balance throughout the body.

    Because so many people have had their gut health deteriorated by processed food and medications, adding manuka honey to the mix can be a huge revelation, changing the trajectory of their entire health journey.

    Natural Alternative for Soothing Relief

    Ever felt like you needed a break from nausea or sore throat, but were hesitant to reach for OTC medicines like aspirin or acetaminophen? You’re not alone in your efforts to choose a natural alternative for soothing relief, and manuka honey might just be your answer. We know that all honey has calming, cooling properties for the throat and stomach, but manuka offers a far more potent form of relief. You don’t have to worry about excessive sugars that defeat the purpose of a healthy snack, and you can combat illness directly rather than mask symptoms. Better yet, anyone can get manuka honey’s healing properties and not worry about negative interactions or allergies. Gluten-free, GMO-free, and no unwanted extras: just the best stuff available.

    Measuring Potency: MGO Ratings

    You’ll likely see “MGO” ratings in your manuka honey research, so what does this mean and how does it relate to the capabilities of this product? Manuka honey producers use MGO to mean methylglyoxal, which is the compound that powers the many health benefits outlined so far. Simply put, the higher the MGO rating, the better your manuka honey will combat illness, heal your gut, and grant you all the other bonuses you want. High-MGO products may be more potent and pricey, but this isn’t to say that low-MGO manuka honey can’t do the job. We suggest finding a brand of manuka honey with a range of MGO offerings and seeing how you benefit differently from each one.

    Manuka Honey for Skin Health

    We’ve only discussed the benefits of ingesting manuka honey thus far, but did you know that many people apply this substance directly to their skin for even more healthy results? It might sound mad, but this practice is fairly common in New Zealand, and the rest of the world is finally catching on. Simply rub some manuka honey on tired or inflamed skin to see reduced redness and quicker healing effects. Some people even swear by manuka as an anti-aging tool, drawing out bacteria and clearing out dead skin cells in an exfoliating process. You don’t need much manuka to see the cleansing, revitalizing benefits for your skin.

    Try it out for yourself next time you go for a taste. Because every batch of manuka honey is different and human biology varies so broadly, you never know the benefits of this “liquid gold” until you try it for yourself. Find a trusted, UMFHA Licensed manuka honey seller, test out some products, and see what life-changing benefits you discover.

    Source: https://aboutmanukahoney.com

  • The Risks and Benefits of Raw Honey: Safe or Dangerous?

    The Risks and Benefits of Raw Honey: Safe or Dangerous?

    Table of Contents

    Introduction

    Raw honey is more than just a sweetener; it has antibacterial, antioxidant, and other health-supporting properties. However, are there any dangers associated with consuming raw honey? In this article, we will discuss the risks and benefits of eating raw honey and whether it is safe for different age groups. We will also explore the various health benefits of raw honey, such as its antibacterial properties and its ability to aid in wound healing. Additionally, we will examine the antioxidant content of raw honey and how it can reduce the risk of certain health problems. Lastly, we will address potential dangers of raw honey, such as the presence of botulinum bacteria and the possibility of allergic reactions.

    The Safety of Raw Honey

    Short answer: Yes, it is safe to eat raw honey if you’re over the age of 1, according to the Cleveland Clinic. It is worth noting that raw honey should not be given to infants under the age of 1 due to the potential risks associated with botulism. Raw honey, including unfiltered honey, is generally safe to consume and offers many health-supporting qualities.

    Antibacterial Properties of Raw Honey

    Raw honey is naturally antibacterial and antimicrobial, making it an effective agent against certain bacteria that can lead to infection. Most types of honey generate hydrogen peroxide, which acts as an antibacterial agent. This property allows honey to kill bacteria and promote healing in wounds. Local, raw honey is particularly beneficial for wound healing. Research shows that it can disinfect wounds, promote tissue repair, and reduce inflammation.

    Antioxidant Content of Raw Honey

    Raw honey is a natural source of antioxidants, which play a crucial role in protecting the body from harmful free radicals and oxidative agents. These antioxidants have been linked to a reduced risk of various health problems, including heart disease and cancer. Dark varieties of honey, such as buckwheat, chestnut, and manuka honey, are especially rich in antioxidants.

    Health Benefits of Raw Honey

    Apart from its antibacterial and antioxidant properties, raw honey offers additional health benefits. It can soothe an irritated throat and act as a cough suppressant when you’re sick. Honey can also help ease digestive distress and support rehydration during recovery. Furthermore, there is evidence to suggest that honey has antidepressant, anticonvulsant, and anti-anxiety qualities. It may even help prevent memory disorders.

    Dangers of Raw Honey

    While raw honey is generally safe, there are a few circumstances where it can pose risks to certain individuals. It is important to be aware of these dangers to ensure your safety when consuming raw honey.

    Botulism Risks

    Raw and heat-treated honey may contain spores of the Clostridium botulinum bacteria, which can cause botulism. Infants are particularly vulnerable to this bacteria as their digestive systems are not mature enough to prevent the formation of botulism toxins. Therefore, it is crucial to avoid giving any kind of honey to babies under the age of 1 year. Additionally, organ transplant patients may also be at a higher risk for botulism from raw honey. If you are recovering from a transplant, it is best to consult with your doctor about consuming raw or local honey.

    Digestive Issues

    While honey is often used to ease digestive issues like diarrhea, it can actually cause digestive problems for some individuals. The high fructose content in honey can trigger diarrhea, stomach aches, and gas, especially in people who are more sensitive to sugar or have fructose malabsorption. If you experience digestive issues after consuming honey, it is best to avoid it.

    Allergic Reactions

    If you are allergic to bee pollen, consuming raw honey can potentially trigger allergic reactions. Although this allergy is rare, it can cause symptoms such as itching, swelling, and difficulty breathing. In severe cases, anaphylaxis, a life-threatening allergic reaction, can occur. If you experience an allergic reaction after consuming raw honey, seek medical attention immediately.

    In conclusion, raw honey offers numerous health benefits and is generally safe for consumption. However, it is important to be aware of the potential risks associated with consuming raw honey, particularly for infants, organ transplant patients, and individuals with bee pollen allergies. By understanding these risks, you can safely enjoy the health-supporting properties of raw honey.

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  • Lemon and Honey Tea for Sore Throat – Natural Remedies to Soothe and Heal | Nao Medical

    Lemon and Honey Tea for Sore Throat – Natural Remedies to Soothe and Heal | Nao Medical

    Table of Contents

    Lemon and Honey Tea for Sore Throat

    Are you suffering from a sore throat? It can be a painful and uncomfortable experience, but there are natural remedies that can help soothe your throat and improve your health. In this blog post, we’ll explore some of the best hot drinks to soothe a sore throat and how they can help you feel better.

    Ginger Tea

    Ginger has anti-inflammatory properties that can help reduce inflammation and pain in your throat. To make ginger tea, simply steep fresh ginger in hot water for a few minutes, then strain and drink. You can also add honey and lemon for added flavor and health benefits. Ginger contains gingerol, a bioactive compound that has antioxidant and anti-inflammatory effects source.

    Turmeric Milk

    Turmeric is a powerful antioxidant and anti-inflammatory spice that can help reduce inflammation and pain in your throat. To make turmeric milk, simply heat milk in a saucepan, add turmeric, honey, and cinnamon, and stir until well combined. Drink while warm. Turmeric contains curcumin, a compound with powerful anti-inflammatory properties source.

    Chamomile Tea

    Chamomile has anti-inflammatory and antioxidant properties that can help reduce inflammation and pain in your throat. To make chamomile tea, steep chamomile flowers in hot water for a few minutes, then strain and drink. You can also add honey and lemon for added flavor and health benefits. Chamomile tea also has calming properties that can help with sleep and relaxation source.

    Lemon and Honey Tea

    Lemon and honey are both natural remedies that can help soothe your throat and improve your health. To make lemon and honey tea, simply squeeze fresh lemon juice into hot water, add honey, and stir until well combined. Drink while warm. Lemon is rich in vitamin C, which is known to boost the immune system, and honey has antibacterial properties source.

    Peppermint Tea

    Peppermint has anti-inflammatory and antibacterial properties that can help reduce inflammation and pain in your throat. To make peppermint tea, steep fresh peppermint leaves in hot water for a few minutes, then strain and drink. You can also add honey and lemon for added flavor and health benefits. Peppermint tea can also help with digestion and relieve stomach discomfort source.

    Symptoms of Sore Throat

    The symptoms of a sore throat include pain, scratchiness, and irritation in your throat, difficulty swallowing, swollen glands in your neck, and fever. It is important to see a doctor for a sore throat if you have severe pain, difficulty swallowing, a high fever, or other symptoms that last longer than a week. A doctor can determine the underlying cause of your sore throat and provide appropriate treatment source.

    Prevention of Sore Throat

    You can prevent a sore throat by practicing good hygiene such as washing your hands regularly, avoiding close contact with people who are sick, and avoiding smoking and exposure to secondhand smoke. These preventative measures can help reduce the risk of contracting infections that can cause a sore throat source.

    Other Natural Remedies

    In addition to hot drinks, there are other natural remedies that can help soothe a sore throat. These include:

    1. Saltwater gargle: Gargling with warm saltwater can help reduce inflammation and kill bacteria in your throat. Mix 1/4 to 1/2 teaspoon of salt in 8 ounces of warm water and gargle for 30 seconds, then spit it out. Repeat several times a day source.

    2. Apple cider vinegar: Mixing 1 tablespoon of apple cider vinegar with warm water and gargling with it can help soothe a sore throat. Apple cider vinegar has antimicrobial properties that can help kill bacteria and viruses source.

    3. Probiotics: Consuming probiotic-rich foods or taking probiotic supplements can help support the immune system and reduce the risk of throat infections. Probiotics can help maintain a healthy balance of bacteria in the body source.

    If your sore throat persists or worsens, it is important to seek medical advice from a healthcare professional. They can provide an accurate diagnosis and recommend appropriate treatment options.

    At Nao Medical, we offer a range of healthcare services, including urgent care, primary care, telehealth, multi-speciality care, mental health, women’s health, and nutrition services. Our approach is cost-effective and provides superior quality services, with same-day appointments, minimal wait times, and exceptional and empathetic staff. Experience our exceptional healthcare services by booking an appointment today!

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