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Manuka honey has been used for thousands of years as a wound treatment and is now gaining popularity in hair and beauty products. This naturally golden honey is not only rich in nutrients and antioxidants but also possesses broad-band antibacterial properties. In this article, we will explore the evidence supporting the use of Manuka honey in hair, its benefits, and how to incorporate it into your hair care routine.
The Benefits of Manuka Honey for Hair
Hydration and Moisture
Manuka honey acts as a natural moisturizer, providing much-needed hydration to both the scalp and hair. Its humectant properties help seal in moisture and prevent transepidermal water loss. This makes it particularly beneficial for those with dry hair and curly hair, as it helps boost moisture levels and prevent dryness.
The antibacterial and anti-inflammatory properties of Manuka honey make it effective in fighting and preventing dandruff. Dandruff is often caused by fungus or bacteria, and Manuka honey’s properties help combat these underlying causes. It can also soothe an inflamed scalp and provide relief for those with dandruff.
Strengthening the Hair Follicles
Manuka honey contains natural proteins that can boost hair strength and structure, helping to prevent hair breakage. Breakage is a common cause of hair shedding and loss, so using Manuka honey can improve the overall appearance and health of your hair. It can also strengthen and wake up dormant hair follicles, promoting new hair growth.
Improved Scalp Health
The antibacterial, antioxidant, and anti-inflammatory effects of Manuka honey contribute to scalp health. Many hair and scalp issues are related to the overall health of the scalp, so treating these issues at the source is essential. By using Manuka honey, you can promote a healthier scalp, which in turn supports healthy hair growth.
Manuka honey is excellent for adding shine to dull and dry hair. By providing protein and moisture to the hair, it leaves it looking shiny and soft. Incorporating Manuka honey into your hair care routine can give your hair a natural, healthy-looking shine.
Hair Growth Promotion
Manuka honey not only prevents hair breakage but also promotes new hair growth. It helps improve the overall health of the scalp, creating an environment conducive to hair growth. By preventing scalp infections such as dandruff and strengthening hair strands, Manuka honey can support the growth of longer and healthier hair.
Hair Type Considerations
Manuka honey can be used by all hair types and textures, including color-treated hair. However, certain hair types may benefit more from its use. Dry hair, brittle or damaged hair, and curly hair can all benefit from the moisturizing and strengthening properties of Manuka honey. Additionally, those with an inflamed scalp or dandruff may find it particularly helpful due to its anti-inflammatory properties.
How to Use Manuka Honey for Hair
There are various ways to incorporate Manuka honey into your hair care routine. Here are some suggested methods:
Scalp Treatment Paste: Mix Manuka honey with a little water to make it less sticky. Massage the mixture into your scalp and pull it through the ends of your hair. Leave it on for one to two minutes, then rinse and shampoo and condition as usual.
Deep Conditioning Treatment: Create a custom deep conditioning treatment by mixing Manuka honey with coconut or other carrier oils that add moisture. You can also mix honey with yogurt or avocado to create a nourishing hair mask. Adjust the consistency according to your preference and apply it to your hair. Leave it on for a designated time, then rinse and shampoo and condition as usual.
Add to Shampoo or Conditioner: You can add a few drops of Manuka honey to your existing shampoo or conditioner to reap its benefits. However, avoid adding too much as it may lead to stickiness and build-up.
Recommended Manuka Honey Hair Products
If you prefer ready-to-use hair products infused with Manuka honey, here are some recommendations:
SheaMoisture Manuka Honey & Yogurt Hydrate + Repair Protein-Strong Treatment: This protein power treatment is suitable for processed, colored, and damaged hair. It nourishes, strengthens, and repairs hair, thanks to the combination of Manuka honey and yogurt.
Garnier Whole Blends Repairing Shampoo Honey Treasures: This repairing shampoo contains honey, propolis, and royal jelly extracts to nourish, strengthen, and repair dry or damaged hair.
L’Anza Healing Strength Manuka Honey Conditioner: This nutrient-rich daily conditioner contains Manuka honey, meadowfoam seed oil, and keratin to strengthen hair, add shine, and improve overall hair health.
Gisou Honey Infused Hair Oil: This luxurious hair oil is enriched with sustainably sourced honey from the Mirsalehi Bee Garden. It can be used as a styling product, hair mask, or overnight treatment to promote healthy and shiny hair.
Qhemet Biologics Olive & Honey Hydrating Balm: This hydrating balm contains pure wildflower honey, olive oil, and grapeseed oil, making it ideal for achieving soft and healthy hair. It is especially suitable for curly 4c hair.
Incorporating Manuka honey into your hair care routine can provide numerous benefits, from hydration and dandruff prevention to strengthening and promoting hair growth. Whether you choose to use Manuka honey in its raw form or in hair products, it is essential to patch test a small area before applying it to your entire head to check for any allergic reactions. Consult a dermatologist if you have any known allergies to bee pollen or if you experience any adverse reactions.
Manuka honey is a versatile and natural ingredient that can transform your hair, leaving it moisturized, healthy, and shiny. Try incorporating Manuka honey into your hair care routine and experience the benefits for yourself.