manuka honey for scars

Manuka Honey for Scars: Does It Help Acne?

Manuka Honey for Scars


Manuka honey is a natural honey made in New Zealand by bees that pollinate and consume flowers of the manuka bush. It is renowned for its medicinal properties and is often used to sweeten teas, toast, or biscuits. However, it is rarely used in recipes that require cooking, as the heat can destroy some of its therapeutic benefits.

The Healing Power of Manuka Honey for Scars

Scars are formed when the body sends a large amount of collagen to the skin’s surface to aid in the healing process after trauma. Over time, the collagen builds up, resulting in raised and dark scars. The slower the healing process, the darker the scar tends to be. Manuka honey has been found to promote faster wound healing, making it beneficial for all types of wounds, including scars.

Using Manuka Honey for Scars

Holistic physicians often apply manuka honey to bandages that are wrapped around fresh wounds or old scars. The same properties that make it effective in treating acne also work well in healing scar tissue. The hydrogen peroxide present in manuka honey helps lighten scars by bleaching them, and using it on wounds can prevent the formation of dark scars by aiding in faster wound closure. This is particularly beneficial for individuals with diabetes, as their wounds tend to take longer to heal.

Manuka Honey for Acne

Manuka honey is also known for its ability to fight acne. Its low water content makes it difficult for germs to survive, as most microbes require water to thrive. The sugar content in manuka honey absorbs and removes water, further inhibiting the growth of bacteria. In addition to its topical application, consuming manuka honey as a food can boost immunity and help fight off infections, including acne.

Acne is primarily caused by bacteria growing in clogged pores of the skin. Manuka honey not only kills these germs but can also penetrate beyond the top layer of skin to treat the root of the infection. This helps clear pores, reduce inflammation, and alleviate itching. The peroxide and extreme acidity in manuka honey work together to dry out pus from blackheads and pimples, effectively dehydrating them after several treatments.

The Unrefined Nature of Manuka Honey

Manuka honey is sold raw and unrefined, retaining its biological activity and occasional residue from bees and blooms. Different strengths of honey are available, with the exact strength usually noted on the label. It is important to note that manuka honey can have side effects such as stinging and allergic reactions, particularly for those who are sensitive to bees.

Medical Research on Manuka Honey

Research supports the claims that manuka honey can help prevent and fade scars, as well as treat acne, due to its ability to kill fungi and microorganisms. While there haven’t been enough studies to definitively prove the benefits of manuka honey for scars, it is highly likely that it possesses therapeutic properties. Manuka honey is closely related to tea tree oil, which is known for its antibacterial, antiviral, and antifungal properties.


Manuka honey has gained popularity for its potential ability to heal wounds, fade scars, and treat acne. Its unique properties make it a valuable natural remedy for various skin conditions. However, it is important to ensure that you are purchasing genuine manuka honey products, as there are imitations on the market. By using manuka honey topically or consuming it as a food, individuals may experience the benefits of its healing properties.

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