Category: Manuka Honey

  • Is Manuka Better Than Other Honey?

    Is Manuka Better Than Other Honey?

    Introduction

    Honey is a natural and healthy way to sweeten foods, offering vitamins, minerals, and other beneficial compounds. Among the various types of honey available, Manuka honey stands out as a unique and popular choice due to its health benefits and rich flavor. This golden elixir is derived from the nectar of the Manuka plant’s delicate flowers and is produced exclusively in New Zealand. In this article, we will explore the factors that contribute to the premium price tag of Manuka honey and analyze whether it is truly worth the investment.

    The Manuka Flower

    One of the primary reasons behind the expense of Manuka honey is the limited geographical area where the Manuka plant thrives. While this hardy plant does grow in other parts of the world, it is New Zealand that provides the ideal conditions for its flourishing. The unique combination of soil, climate, and environmental factors in this region contributes to the exceptional quality of Manuka honey. The Manuka plant’s striking blossoms, which belong to the tea tree family, attract honey bees in abundance, leading to the production of honey that carries the distinctive flavor profile characteristic of Manuka honey. However, Manuka only flowers for a short period of 4 to 6 weeks each year, and its production can be affected by weather events, resulting in a limited and relatively small supply.

    UMF Grading

    The Unique Manuka Factor, or UMF, plays a pivotal role in determining the quality and pricing of Manuka honey. The UMF Honey Association, an organization dedicated to upholding the standards of Manuka honey, has established a grading system to assess the honey’s purity, potency, authenticity, and freshness. This grading system also guarantees the potency of the honey throughout its shelf life. Manuka honey can receive UMF ratings such as 5+, 10+, 15+, 20+, or higher. To achieve a UMF rating, the honey must meet rigorous standards, including specific chemical markers and medicinal properties. The higher the grade, the more potent the honey, leading to a premium price due to its enhanced quality and potential health benefits.

    To allow for easy comparison, UMF brands also state their MGO content. For example, UMF5+ is equivalent to MGO83+. It is important to note that UMF also guarantees that the honey has been produced and packed in New Zealand according to the strict New Zealand Manuka regulations. MGO grading can be applied to honey packed in other parts of the world and will likely not meet the Manuka Honey standards.

    How Does Manuka Honey Compare to Other Kinds of Honey?

    Manuka honey differs from most other types of honey in terms of its color and flavor. It is darker and richer, offering a much sharper taste that is considered its signature. However, what truly sets Manuka honey apart is its exceptional antibacterial properties. While other kinds of honey provide vitamins, minerals, and propolis, Manuka honey goes above and beyond by offering additional health benefits and high levels of methylglyoxal. These properties make it a valuable addition to the world of natural medicine.

    Health Benefits Beyond Sweetness

    Manuka honey is not just a delicious natural sweetener; it also offers a range of health benefits. Its powerful antimicrobial properties make it an effective topical treatment for wounds, promoting faster healing. In fact, Manuka honey has been used in combating infections, including the challenging Methicillin-resistant Staphylococcus aureus (MRSA). Additionally, medicinal-grade Manuka honey has shown promise as an immune booster and digestive aid. While some of its wound-healing properties may not survive digestion, the honey’s abundant vitamins, minerals, and velvety texture provide comfort for sore throats and coughs. Unlike regular honey, Manuka honey contains methylglyoxal (MG), a powerful antibacterial compound created from the conversion of dihydroxyacetone (DHA), a compound found in the nectar of the Manuka flowers. Manuka honey is also known for its anti-inflammatory, antioxidant, and antiviral properties.

    The higher the UMF, the higher the potency, meaning the higher the price tag will be.

    Overall Cost

    It is undeniable that Manuka honey comes at a higher price point compared to other honey varieties. A 250-gram container of Manuka honey typically costs around $20 USD or more, depending on its UMF rating and brand. The apparent costliness of Manuka honey can be attributed to several factors, including the limited geographical range of Manuka flowers and the intensive efforts required by growers to maximize honey production efficiency. The high price of Manuka honey also reflects the stringent quality control measures and certification standards. Producers invest in rigorous testing and authentication procedures to ensure that a jar of honey contains the promised level of UMF/MGO and meets other quality benchmarks. Consumers are willing to pay a premium for the assurance of genuine and high-quality Manuka honey.

    Taylor Pass Commitment to Quality

    At Taylor Pass Honey, we understand the value of Manuka honey and its significance to health-conscious consumers. Our commitment to providing the highest quality Manuka honey drives us to continually refine our processes and ensure the well-being of our hives and the environment. When you invest in one of our honey jars, you can be assured that you are receiving the utmost value for every dollar spent. We take pride in delivering the very best Manuka honey that embodies the essence of this exceptional natural wonder.

    Conclusion

    The myriad of health benefits alone justifies Manuka honey’s premium price tag. Its exclusivity, marked by the geographical limitations of Manuka flowers, the stringent UMF grading system, and its remarkable antibacterial properties, all contribute to its elevated cost. While Manuka honey may be more expensive than other honey varieties, its renowned wellness properties and distinctive flavor make it a worthwhile investment for those seeking the best in natural sweetness and wellness support. So, if you’re looking for honey that’s not only sweet but also offers a host of health advantages, Manuka honey is certainly worth considering.

  • Manuka Honey for Energy Your Secret Weapon for a Healthier Holiday

    Manuka Honey for Energy Your Secret Weapon for a Healthier Holiday

    The festive season is often a time when our fitness routines and healthy eating habits can slip away. With the abundance of rich food, alcohol, and socializing, it’s easy to neglect our health. However, there is a secret weapon that can help us maintain a healthier and more enjoyable holiday period – manuka honey. This superfood not only offers a range of health benefits but can also be a delicious addition to a balanced diet.

    The Power of Manuka Honey

    Honey has been revered for its health benefits for centuries, with even the ancient Egyptians recognizing its powers. However, not all honeys are created equal. Manuka honey, in particular, stands out with its unique antimicrobial properties, thanks to the presence of methylglyoxal (MGO). This queen bee of honeys has gained its superfood status through clinically proven benefits.

    Australian Manuka Honey: A Delightful Alternative

    While New Zealand is often associated with manuka honey, Australia also produces this golden nectar naturally. Australian manuka honey is sourced from the nectar of Leptospermum genus plants, of which there are more than 80 native species in the country – the largest diversity in the world. What sets Australian manuka honey apart is its milder taste compared to its New Zealand counterpart, making it a delightful and easy way to incorporate into your daily routine.

    Six Ways to Enjoy Manuka Honey for Energy

    1. A Spoonful a Day

    Start your day with a quick and energizing boost by consuming a teaspoon of manuka honey each morning. This not only provides you with a natural source of energy but also ensures you’re benefiting from the bioactive properties of this superfood. Even during the festive season, when you may feel run down from all the partying, you can rest easy knowing you’re still giving your body the best nature has to offer.

    2. Smoothie Snack Savior

    The holiday period can be stressful, often leading to skipped meals and a decline in fruit and vegetable intake. However, you can stay healthy on-the-go by preparing superfood smoothies. Simply blend your favorite fruits, a superfood mix, and add a spoonful of manuka honey. This portable and refreshing snack will provide you with antioxidants and an energy boost, keeping you fueled throughout the day.

    3. Tummy Soother

    With all the indulgent foods and drinks during the festive season, your stomach may become irritated. Begin your day by soothing your tummy with a glass of warm water infused with fresh lemon slices. Sweeten it with manuka honey to make hydrating all the more enjoyable. Your tummy will thank you for this soothing and refreshing start to the day.

    4. Throat Remedy

    If you find yourself with an itchy or scratchy throat, or experiencing cold symptoms, try a well-loved home remedy. Mix manuka honey, lemon, and ginger to create a soothing drink that can alleviate your symptoms. Whether it’s from a cold or too much small talk at your office end-of-year party, this hot beverage will provide relief and help you feel better.

    5. Energy Boost

    After a few nights out, you may begin to feel depleted. Instead of reaching for another mince pie or sugary treat, opt for a spoonful of manuka honey. This natural sweetener will give you an energy boost without the hidden nasties found in many holiday treats. It’s a healthier alternative to keep you going during the festive season.

    6. Healthier Bakes and Desserts

    If you’re attending a festive morning tea or looking for a healthier alternative to refined sugars in your holiday baking, Australian manuka honey is the perfect addition. With its milder flavor and velvety texture, it serves as a delicious, all-natural sweetener. You can use it in desserts, sauces, slices, and even drinks. This way, you can enjoy your holiday treats guilt-free while still maintaining a balanced diet.

    In conclusion, manuka honey is a versatile and beneficial ingredient that can enhance your holiday season. Whether you’re looking for an energy boost, a natural remedy for a sore throat, or a healthier alternative to refined sugars, manuka honey has got you covered. Incorporate it into your daily routine and enjoy the abundance of health benefits it offers. Remember to choose Australian manuka honey for its milder taste and support for local beekeepers. Stay healthy and enjoy the festive season to the fullest with manuka honey!

    This article is brought to you by About Manuka Honey.

  • Honey Nature’s Greatest Gift

    Honey Nature’s Greatest Gift

    Honey is widely known for its delicious taste and numerous health benefits. It is truly a remarkable food source that requires the hard work and dedication of bees to produce. However, it’s also a privilege for us to enjoy the fruits of their labor.

    The Power of Mānuka Honey

    Among the various types of honey available, Mānuka Honey stands out as one of the best. The True Honey Co.’s Rare Harvest 2050 MGO Mānuka Honey takes this superiority to a whole new level. This honey is not only the most potent but also the highest-grade variety ever documented.

    A Limited Edition Masterpiece

    With only 1000 jars being produced, The True Honey Co. has taken meticulous care in crafting their Rare Harvest 2050 MGO Mānuka Honey. This honey is expertly produced in a pristine and remote location in New Zealand, accessible only by helicopter.

    Every aspect of this liquid gold has been carefully considered, from the location and timing of production to the utmost care given to the bees involved. The jars themselves are elegantly designed, showcasing the richness and uniqueness of the honey within.

    Unprecedented Quality

    The True Honey Co.’s Rare Harvest 2050 MGO Mānuka Honey has received independent verification from the UMF™ Honey Association, confirming that it is the highest UMF™ mānuka honey in world history. This prestigious designation is a testament to the company’s commitment to excellence and their dedication to pushing the boundaries of honey production.

    Exclusively Available

    For those willing to experience the unparalleled quality of this honey, a limited quantity of the Rare Harvest 2050 (34 UMF™) jars are now exclusively available through select partners, Harrods and Selfridges. In addition, the previous collaboration range, including the Rare Harvest 1900+ MGO product and the Rare Harvest 1700+, can be found at Harrods and Selfridges respectively.

    A World Record Achievement

    Campbell Naish, Acting CEO at the UMF™ Honey Association, expresses little surprise at the Rare Harvest achieving a UMF™ rating of 34. With thousands of batch tests conducted each year across numerous brands, the association is well-versed in assessing honey quality. The True Honey Co.’s commitment to achieving the highest rating possible is evident, making them a high-performing organization always pushing the boundaries of honey production.

    Highly Coveted and in High Demand

    Harrods Food Buyer Morgan O’Shea-Smith considers it an honor to be part of another world record achievement by The True Honey Co. The Rare Harvest 2050 MGO Mānuka Honey now proudly sits on the shelves of Harrods, captivating customers with its exceptional quality.

    Decoding the Terminology: MGO and UMF™

    MGO refers to methylglyoxal, a sugar molecule with unique health properties found in most table honey in small quantities. However, The True Honey Co.’s luxury honey contains MGO levels over a hundred times higher than typical honey.

    UMF™, or Unique Mānuka Factor, is a measurement that considers not only the MGO content but also other properties of the honey. Honey claiming to have a high UMF™ rating is tested by the UMF™ Honey Association to ensure New Zealand maintains the quality of its mānuka honey for consumers worldwide.

    The Founder’s Perspective

    Jim McMillan, founder and CEO of The True Honey Co., describes his most precious mānuka honey as not only delicious but also unparalleled in terms of its health benefits. The honey has a strong flavor, reminiscent of toffee with a hint of mocha. Jim takes pride in the natural goodness of the honey and the positive effects it has on the body. Customers who purchase the Rare Harvest are investing in the best of the best for their health and well-being.

    A True Rarity

    With only 1000 amber glass jars available, each sealed with a luxurious hand-turned native timber lid, the Rare Harvest 2050 MGO honey has quickly become highly sought after. Its reputation for boosting immunity, relieving cold and flu symptoms, and promoting gut health has led to overwhelming demand. Half of the limited-edition honey was sold before it even launched, demonstrating the deep appreciation for high-quality honey among discerning consumers.

    Precision and Care

    To achieve this world record honey, Jim McMillan and his team partner with landowners who have large stands of pristine mānuka on their properties. These remote locations require precision and care, necessitating the use of helicopters to transport the hives to these top-secret areas. The hives remain in these locations throughout the mānuka flowering season, ensuring the purest nectar is sourced.

    A Masterpiece Presentation

    Each jar of The True Honey Co.’s Rare Harvest 2050 MGO honey comes with its own drizzler and is encased in a special hand-crafted mānuka blossom box. This attention to detail enhances the overall experience and showcases the honey as the masterpiece that it is. The range of honey products available from The True Honey Co. can be found at their website.

    Sharing the Best with the World

    The True Honey Co.’s Chief Marketing Officer, Jane Willersdorf, is excited to share this latest achievement with discerning consumers worldwide. The beautiful, pure mānuka honey produced by The True Honey Co. is regarded as the very best in the world, and those fortunate enough to secure a jar will undoubtedly fall in love with its luxurious taste, texture, and wellness properties.

    In conclusion, honey truly is one of nature’s greatest gifts. The True Honey Co.’s Rare Harvest 2050 MGO Mānuka Honey takes this gift to new heights with its unrivaled potency and highest-grade quality. For those seeking the best of the best, this limited-edition honey is a true treasure worth savoring.

  • Manuka Honey for Cough The Ultimate Guide to Relief

    Manuka Honey for Cough The Ultimate Guide to Relief

    Understanding Manuka Honey’s Cough Benefits

    Manuka honey has gained popularity as a natural remedy for cough relief due to its unique qualities. Made from the nectar of the Manuka tree in New Zealand, this honey has antibacterial and anti-inflammatory properties that can effectively treat underlying respiratory infections and soothe irritated throat tissues and cough spasms.

    Manuka Honey Dosing Recommendations for Coughs

    To effectively use Manuka honey for cough alleviation, it is important to consider the following recommendations:

    1. Choose High-Quality Manuka Honey: Opt for unpasteurized, raw Manuka honey with a high Unique Manuka Factor (UMF) ranking. This ensures that you are getting honey of the finest quality with significant medicinal benefits.

    2. Consuming Manuka Honey: Take one to two teaspoons of Manuka honey straight from the jar to relieve coughing. Allow the honey to coat your throat and slowly dissolve in your mouth. Depending on the severity of your cough, repeat this procedure two to three times a day or as needed.

    3. Treating Coughing Fits: For coughing fits, it is recommended to take Manuka honey in the morning, afternoon, and evening. Consuming a teaspoon of Manuka honey before bed can also help relax the throat and promote deeper and more restful sleep.

    4. Personalization and Observation: Each person’s response to Manuka honey may vary, so it is important to pay attention to your body and adjust the frequency as needed. Some individuals may benefit from smaller or fewer doses daily, while others may require slightly higher doses or more frequent ingestion. Observe how your body reacts and make adjustments accordingly.

    5. Chronic Cough: If your cough lasts for more than a week or is accompanied by other severe symptoms, it is essential to consult a doctor. While Manuka honey can provide short-term relief, it is important to identify the underlying cause of your cough and seek appropriate medical care.

    Manuka Honey for Cough: A Safe and Effective Natural Treatment

    In conclusion, Manuka honey can serve as a safe and efficient natural treatment for coughs. By selecting high-quality, raw Manuka honey with a high UMF rating, you can experience the full benefits of this natural remedy.

    A typical recommendation for cough alleviation is to consume one to two tablespoons of Manuka honey straight from the jar two to three times a day or as needed. However, it is crucial to personalize the dosage based on your unique requirements and response.

    It is important to note that Manuka honey should be considered a complementary treatment and should not replace advice from a qualified medical provider. If your cough persists, worsens, or is accompanied by other severe symptoms, consult a healthcare provider for an accurate diagnosis and appropriate treatment.

    Embrace the soothing effects of Manuka honey and its potential to alleviate your cough. With its natural qualities, Manuka honey can provide relief and contribute to a more comfortable respiratory experience.

    Remember, when it comes to finding relief from a persistent cough, Manuka honey can be a valuable ally.

  • Manuka Honey for Cholesterol The Health Benefits and How to Incorporate it into Your Diet

    Manuka Honey for Cholesterol The Health Benefits and How to Incorporate it into Your Diet

    Introduction

    Manuka honey has gained popularity in recent years for its numerous health benefits. One particular area where it shows promise is in managing cholesterol levels. In this article, we will explore the health benefits of Manuka honey for cholesterol and how you can incorporate it into your diet.

    The Health Benefits of Manuka Honey for Cholesterol

    1. Reduces LDL Cholesterol Levels

    LDL cholesterol, also known as “bad” cholesterol, is a major risk factor for heart disease. Studies have shown that Manuka honey can help reduce LDL cholesterol levels, thus promoting heart health. The high antioxidant content of Manuka honey helps prevent the oxidation of LDL cholesterol, which is a crucial step in the development of plaque in the arteries.

    2. Increases HDL Cholesterol Levels

    HDL cholesterol, often referred to as “good” cholesterol, plays a protective role in the body by removing excess cholesterol from the arteries and transporting it back to the liver for disposal. Consuming Manuka honey has been shown to increase HDL cholesterol levels, which can further support heart health.

    3. Reduces Inflammation

    Chronic inflammation is closely linked to the development of heart disease. Manuka honey contains anti-inflammatory compounds that can help reduce inflammation in the body. By reducing inflammation, Manuka honey may help prevent the buildup of plaque in the arteries and improve overall cardiovascular health.

    4. Provides Antioxidant Support

    Manuka honey is rich in antioxidants, which help protect the body against oxidative stress and damage caused by free radicals. The antioxidants in Manuka honey can help prevent the oxidation of LDL cholesterol, reducing the risk of plaque formation and promoting heart health.

    5. Supports Gut Health

    Gut health is closely linked to cholesterol metabolism. A healthy gut microbiome can help regulate cholesterol levels in the body. Manuka honey has prebiotic properties, meaning it provides nourishment for the beneficial bacteria in the gut. By promoting a healthy gut microbiome, Manuka honey may indirectly support healthy cholesterol levels.

    How to Incorporate Manuka Honey into Your Diet

    Now that you know the health benefits of Manuka honey for cholesterol, here are some ways you can incorporate it into your diet:

    1. Enjoy it as a Spread

    One of the simplest ways to incorporate Manuka honey into your diet is by spreading it on toast, crackers, or fruit. Its unique flavor adds a touch of sweetness to your favorite snacks.

    2. Use it in Salad Dressings

    You can create a delicious and healthy salad dressing by combining Manuka honey with olive oil, lemon juice, and your favorite herbs and spices. This not only adds a touch of sweetness but also provides the health benefits of Manuka honey.

    3. Mix it into Yogurt or Oatmeal

    Add a spoonful of Manuka honey to your yogurt or oatmeal for a natural sweetener that also provides numerous health benefits. It’s a great way to start your day on a healthy note.

    4. Blend it into Smoothies

    Boost the nutritional value of your smoothies by adding a spoonful of Manuka honey. It not only adds a touch of sweetness but also provides antioxidants and other beneficial compounds.

    5. Use it in Baking

    Replace refined sugar with Manuka honey in your favorite baking recipes. It adds moisture and natural sweetness while providing a range of health benefits.

    6. Make a Healing Tea

    Combine Manuka honey with warm water, lemon juice, and ginger to create a soothing and healing tea. This can be particularly beneficial for supporting heart health and reducing cholesterol levels.

    Conclusion

    Incorporating Manuka honey into your diet can provide numerous health benefits, including supporting healthy cholesterol levels. Its antioxidant, anti-inflammatory, and prebiotic properties make it a valuable addition to a heart-healthy diet. Whether you enjoy it as a spread, in salad dressings, or blended into smoothies, there are plenty of ways to reap the benefits of Manuka honey for cholesterol. So, why not start incorporating this delicious and nutritious honey into your daily routine?

    Disclaimer: This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan.

    For more information on the health benefits of Manuka honey, visit https://aboutmanukahoney.com.

  • Manuka Honey for Acid Reflux A Natural Solution for Digestive Health

    Manuka Honey for Acid Reflux A Natural Solution for Digestive Health

    Manuka honey has gained significant attention for its unique properties and impressive health benefits. This remarkable honey is not your average sweetener; it’s a natural wonder with extraordinary antibacterial, antiviral, and anti-inflammatory properties. In this article, we will explore the benefits of Manuka honey, particularly its effectiveness in alleviating acid reflux and promoting digestive health.

    The Natural Wonder: Manuka Honey

    Manuka honey is produced by bees that forage on the nectar of the Manuka tree (Leptospermum scoparium), native to New Zealand and Australia. This honey stands out for its exceptional health benefits, which can be attributed to an active compound called methylglyoxal (MGO). The concentration of MGO varies depending on the strength of the honey.

    The Benefits of Manuka Honey

    1. Antibacterial Power

    One of the most notable benefits of Manuka honey is its potent antibacterial properties. It serves as an excellent choice for wound healing and fighting off infections. The honey creates a barrier against harmful bacteria, preventing them from thriving.

    2. Digestive Health Support

    Manuka honey has been shown to soothe digestive issues, including acid reflux and gastritis. Its anti-inflammatory properties can reduce irritation in the digestive tract, providing relief for those suffering from acid reflux symptoms.

    3. Skin Nourishment

    When applied topically, Manuka honey can rejuvenate the skin. Its natural humectant properties lock in moisture, making it an ideal ingredient in skincare products. Whether used as a face mask or added to a homemade scrub, Manuka honey can promote healthy and nourished skin.

    4. Immune Boost

    Regular consumption of Manuka honey can strengthen the immune system, helping the body combat infections and illnesses more effectively. Its antibacterial and antiviral properties contribute to its immune-boosting capabilities.

    Measuring Manuka Bioactivity

    To understand the potency and effectiveness of Manuka honey, it’s important to familiarize yourself with a few key terms:

    1. DHA: Dihydroxyacetone is a naturally occurring compound found in the nectar of Manuka flowers.
    2. MGO: As honey is stored, DHA content increases and converts to Methylglyoxal. The MGO rating measures the concentration of the honey’s antiseptic properties.
    3. NPA: Non Peroxide Activity measures the potency of enzymes in the honey and its antibacterial strength.

    Understanding Manuka Honey Strengths

    Our Manuka Honey Range offers three different strengths, each with its own set of benefits:

    1. MGO 83+

    This entry-level Manuka honey is perfect for those new to the world of Manuka. With a mild flavor, it can easily be incorporated into your daily routine. MGO 83+ is an excellent choice for overall health maintenance and daily immune support.

    2. MGO 220+

    Stepping up in strength, MGO 220+ provides the minimum activity necessary for therapeutic/medical use. It’s ideal for bacterial coughs, sore throats, and minor cuts. This strength is recommended for those looking for a more potent healing effect.

    3. MGO 550+

    The highest strength in our range, MGO 550+, is a powerhouse of Manuka goodness. It’s recommended for those seeking the most potent health benefits. Whether applied externally for wound care or taken internally for immune system support and digestive health maintenance, MGO 550+ offers unparalleled potency.

    Dosage: For maximum benefits, it is recommended to consume one generous teaspoon of Manuka honey per day. You can also incorporate it into your skincare routine for added benefits.

    Taste: Manuka honey has a delicious earthy flavor that is not as intensely sweet as other honeys. It offers a more subtle and well-rounded taste.

    Manuka Honey and Heat

    It’s important to note that exposing Manuka honey to extremely hot temperatures can potentially reduce its health properties. To preserve the beneficial properties of Manuka honey, it’s advisable to add it to beverages that are below 40°C. This way, you can enjoy both the flavor and potential health benefits without compromising its quality.

    For hot coffee or tea, allow the beverage to cool slightly before adding the Manuka honey. Stir the honey gently into your warm drink once it has reached a drinkable temperature of around 60°C or lower.

    For iced coffee or tea, you can add Manuka honey directly to your cold beverage without any concerns about heat affecting its properties.

    Remember to store Manuka honey in a cool, dry place away from direct sunlight to maintain its quality over time.

    Independent Quality Test

    Each batch of our Manuka Honey is independently tested to rate its antibacterial strength, ensuring its quality and effectiveness. You can track the quality of your honey batch by scanning the QR code on the label using your phone’s camera.

    Conclusion

    Incorporating Manuka honey into your daily routine can unlock a world of health benefits, particularly for acid reflux and digestive health. Our 100% Australian Manuka Honey Range, available in MGO 83+, MGO 220+, and MGO 550+, offers you the flexibility to choose the strength that aligns with your health goals. With our commitment to preserving the natural integrity of Manuka honey by not creaming it, our range stands out from the rest. Experience the magic of Australian Manuka honey for yourself and elevate your wellness journey!

  • Manuka Honey Benefits for Diabetics

    Manuka Honey Benefits for Diabetics

    Introduction

    Manuka honey has gained popularity for its numerous health benefits and is often used as a natural sugar alternative. Recent studies have suggested that Manuka honey may offer significant advantages for individuals with diabetes who are struggling with peptic stomach ulcers and foot ulcers that do not respond to traditional treatment methods. In this article, we will explore the potential positive effects of Manuka honey on gut health and wound healing for diabetic patients.

    Manuka Honey Benefits for Diabetic Foot Ulcers

    For individuals living with diabetes, neuropathic diabetic foot ulcers (NDFU) can be a persistent and distressing challenge. However, research has shown that Manuka honey-impregnated dressings (MHID) can be a highly effective treatment for NDFU^1^. These dressings not only accelerate the healing process but also aid in the disinfection of ulcers, reducing the risk of infection and complications.

    One of the remarkable attributes of Manuka honey is its moderate glycemic index (GI) ranging from 54 to 59, which classifies it as a low to medium GI food^2^. This is particularly significant for individuals with diabetes as it makes Manuka honey a better choice compared to regular sugar. Some studies have even suggested that Manuka honey could act as an antidiabetic agent^3^. Controlled studies have shown that when consumed in small doses, it can lead to a reduction in HbA1C levels, which reflects the amount of sugar attached to red blood cells. Another study found that both Manuka honey and pure honey can increase insulin levels by stimulating the production of C-peptides and beta cells in the pancreas, thereby helping to regulate blood glucose levels^4^.

    Manuka Honey Benefits for Inflammation Reduction & Wound Healing

    Manuka honey stands out for its unique combination of properties, including anti-inflammatory, antioxidant, and wound-healing characteristics. These properties make it particularly valuable for diabetic patients with foot ulcers^1^. However, it’s important to note that the response to honey can vary from person to person. Just as individuals have different reactions to carb-rich foods, medications, and physical activity, their response to honey and its impact on their glucose levels will also vary, depending on how well they manage their symptoms and sugar levels. You can read more about the benefits of Manuka honey for wounds and ulcers in our previous blog post, Manuka Honey Benefits For Wounds and Ulcers.

    For diabetic patients interested in incorporating Manuka honey into their diets, it is advisable to limit their intake to 1 to 2 teaspoons or less than 15 grams per day^5^. It’s also a good practice to reduce the consumption of other carbohydrate-heavy foods when including honey in your diet. In cases where oral consumption is problematic, Manuka honey can be applied topically to heal skin infections, wounds, blisters, or other ailments associated with diabetes.

    Manuka Honey Comparisons to Conventional Medical Methods for Diabetic Foot Ulcers

    The effectiveness of Manuka honey in healing diabetic foot ulcers has been observed to be comparable to, or in some cases even more effective than, conventional medical methods^6^. However, it is essential to consult with a diabetologist, dietitian, or healthcare professional who specializes in diabetes before incorporating Manuka honey into your dietary or topical treatment plan. When purchasing Manuka honey, ensure that you obtain a medium to high-grade product from a trusted provider to guarantee its quality and authenticity.

    Conclusion

    In conclusion, Manuka honey has demonstrated potential benefits for diabetic patients dealing with peptic stomach ulcers and non-healing foot ulcers that do not respond to conventional treatment methods. While the advantages are promising, it is crucial to exercise moderation and seek guidance from a healthcare professional to ensure that Manuka honey is integrated safely and effectively into your diabetes management plan. With the right approach, this natural wonder may hold the key to improving the well-being of diabetic individuals facing these challenging health issues.

  • Manuka Honey for Surgical Wounds

    Manuka Honey for Surgical Wounds

    DFUs and postoperative superficial and deep wounds can cause adverse outcomes for patients leading to hospital admissions, delayed healing, poor outcomes, pain, amputations, and death [1, 2]. One in four patients with diabetes will develop a DFU in their lifetime with 50% of those with a DFU developing an infection [3]. A DFU has a major impact on physical functioning, morbidity and exact a high human and financial cost, with cost exceeding that of lung, prostate and breast cancer collectively [4].

    Similarly SSIs are among the most common and most expensive health care–associated infections and result in a significant psychosocial and financial burden for both patients and the healthcare system [5]. They have been reported to represent 31% of all hospital acquired illness and are the most common nosocomial infection [6]. Foot and ankle surgery (FAS) has been reported to have higher than average post-surgical infections when compared to other orthopaedic subspecialties [7, 8], with SSI being one of the most troublesome complications after FAS [9]. Post FAS SSI can lead to serious consequences including bone union related issues and joint dysfunction [10]. Additionally, the presence of diabetes complications (defined as the presence of PVD and/or neuropathy) and the presence of neuropathy in non-diabetes patients has been shown to further increase the risk of SSIs following FAS compared with the risks for patients with or without diabetes and/or neuropathy [10]. Wukich and colleagues [10] reported a 7.25-fold increased risk of SSI in patients with complicated diabetes compared with patients without diabetes. Pin site infections are also a well-documented complication of external fixation for correction of Charcot deformity in-patient with diabetes, with infection rates of up to 40% [11].

    Staphylococcus aureus (S. aureus), Gram-positive cocci, is a major human pathogen and a predominant cause of SSIs [12, 13]. In a relatively recent research study on the bacteriological profile of SSIs, S. aureus had a prevalence of over 50% and Gram-negative isolates comprised 49.6% of all aerobic bacterial isolates, with Escherichia coli (E. coli) being the most common Gram-negative bacteria, followed by Pseudomonas aeruginosa (P. aeruginosa). Similar bacteriological profiles have been identified for chronic wounds including DFUs with S. aureus being the predominant bacterial species and the most frequently identified pathogen being P. aeruginosa [14]. Co-infection with P. aeruginosa and S. aureus is believed to express virulence factors and surface proteins affecting wound healing [15].

    Infectious diseases globally are still the second biggest cause of morbidity and mortality due in part to the increase in drug resistance among large numbers of common infecting organisms [16]. For all antibiotic classes, including the major last resort drugs, resistance is increasing worldwide, which poses a serious threat to public health [17]. Increasingly more alarming is the fact that few new antibiotics have been developed in recent decades [18]. Controversy exists around the efficacy of routine use of perioperative antibiotics to prevent infection with evidence indicating that this does not affect wound complications or infection rate [1, 19]. There is therefore a need to investigate additional alternative strategies for wound management to improve patient outcomes through the prevention of infection, decreasing the need for antibiotic therapy [20].

    Investigating various aspects of the wound environment and the alterations that occur during the various stages of the healing process may be the way forward for detecting new strategies to reduce the risk of infection. Wound pH has a significant role to play in both directly and indirectly affecting the cellular processes in the wound and has been shown to be one of the critical factors involved in the wound healing process of both chronic and acute wounds [21]. Wound pH is believed to affect matrix metalloproteinase activity, keratinocyte proliferation, fibroblast activity, microbial proliferation, biofilm formation and immunological responses [18]. Strohal and colleagues in their pilot study on 30 wounds identified that wounds, which presented with a highly alkaline pH (9) at the start of the study progressed to the mean pH decreasing significantly over time with the ulcers having an almost neutral pH as the wound progressed towards healing [22]. Researchers reported that decreased wound size correlated significantly with a reduction in the pH of the wound [22]. In the same study [22] successful control of infection and a reduction in bioburden correlated with a statistical signification pH change from an alkaline towards an acidic wound environment. Agrawal and colleagues in their study on 100 infected wounds similarly noted the role of pH in wound healing with an acidic pH inhibiting the growth of bacteria [23]. Shukla and colleagues [24] in a much earlier study concurred with the aforementioned. They observed that improvements in wound status were associated with reductions in wound pH with decreases during the study period being associated with wounds progressing from ‘unhealthy’ towards a ‘granulating’ or ‘healthy’ status.

    Research to date could thus indicate that lowering wound pH may provide an opportunity to create an environment that allows the wound to progress towards healing. Medical grade honey (MGH) known to have a pH of four may potentially halt the growth of most common bacteria [22, 23, 25]. Honey is believed to present with high levels of antimicrobial compounds including methylglyoxal and bee defensin-1, and glycoside derivatives, all known to effectively inhibit viable bacteria of resistance strains [16, 25, 26]. Due to the antimicrobial effects of honeys from the simultaneous action of pH coupled with the many active compounds present, bacteria are deemed unlikely to develop resistance to this substance [27]. Additionally, its ability to accelerate wound healing and its low-cost production make it an attractive option in wound care [28].

    Topical agents and wound dressings form an important part of all wound management plans regardless of wound etiology, and their therapeutic availability has increased tenfold in the last decade [29]. While the aforementioned research indicates that the wound pH changes during the healing process and during times of infection, it does however remain unclear if wound pH affects the efficacy of such topical agents like MGH (Activon).

    Aim

    The aim of this research is to investigate the antibacterial effects of MGH when altered to pH environments known to exist in wounds prevalent to the foot and ankle, including DFUs and post-surgical wounds, and exposed to typical bacteria commonly found in said wounds.

    Methods

    The in vitro research used a broth culture assay of Tryptone Soya Broth (TSB, Oxoid, Basingstoke, UK), a well-characterized and standardized medium known to support the growth of the below organisms) and honey (sterile medical grade Manuka honey) (Advancis Medical, UK) adjusted to pH values known to exist in wounds (pH 6, pH 7, and pH 8). This broth culture was used to investigate the effects of pH changes and honey on the growth of Gram-negative and Gram-positive bacterial species/strains isolated from post-surgical wounds.

    Microorganisms used for the research

    Common foot and ankle wound pathogens were sourced from the National Collection of Type Cultures (NCTC) and isolated from wounds. These included; P. aeruginosa (NCTC10782), E. coli, (NCTC10418), S. aureus (NCTC10655) and Staphylococcus epidermidis (S. epidermidis) (NCTC5955). Stock cultures were created by inoculating 10 ml of Tryptone Soya Broth (TSB) (product code: CM0129) with 100 µL of said bacterial isolates which were incubated overnight.

    Dispensing bacteria into each solution

    Experimental inoculums were obtained by transferring 100 µL of approx. 1012 CFUs/ml of P. aeruginosa, E. coli, S. aureus, and approx. 109 CFUs/ml of S. epidermidis individually into each pH adjusted honey and TSB solution and the positive and negative controls. Single-celled communities of bacteria were investigated to explore if the presence of said organisms had an impact on the antibacterial properties of honey.

    Liquid and solid media preparation

    TSB and Tryptone Soya Agar (TSA) (product code: CM0003), and Phosphate Buffered Saline (PBS) solution (product code: BR0052) (Oxoid, Basingstoke, UK) was prepared by suspending the dry ingredients in double-distilled water. Following this, the broths and agars were brought to boiling point and dispensed into tubes or bottles, then heated at 121 °C for 15 min in an autoclave to ensure sterilization. TSA is prepared by a similar method, but aseptically dispensed into sterile disposable plastic Petri dishes while still molten and allowed to set overnight to form sterile agar plates.

    pH adjusted TSB and Medical Grade Honey (MGH)

    TSB was prepared to a clinically relevant range of final pH values of pH 6, pH 7, and pH 8 using hydrochloric acid and sodium hydroxide (Fisher, UK). Activon has been chosen for this study as it contains 100% sterile MGH and is currently used topically on wounds within the National Health Service (NHS) to aid in the healing process. A method previously described by Schneider et al. [30] with final honey concentrations of 75% (w/v) honey was used for this research. Briefly, 7.5 g of MGH was added to TSB to a final solution of 10 ml. Due to honey having an acidic pH (4), the pH of the TSB and honey solution was measured with an electronic pH meter (Fisher Scientific Accumet AE150), and either hydrochloric acid or sodium hydroxide was added accordingly to gain the optimum pH values (pH 6, 7, and 8). Following this, 100 µL of the experimental inoculums, as explained above, of each single bacterium was aseptically dispensed into the TSB and honey solutions and incubated in an orbital incubator at 100 RPM for 24 h at 37 °C.

    Controls used in the experiment

    Controlled experiments ran concurrently with the above pH adjusted TSB and honey solutions. The controls included pH-altered TSB (with no honey) with final pH values of pH 6, pH 7, and pH 8, as well as the natural occurring pH value of honey (pH 4). As stated above, the pH was altered using hydrochloric acid and sodium hydroxide (Fisher, UK). A further positive control using honey without pH adjustment and a negative control of TSB with no bacteria or honey was also used. One hundred microliters of 108 CFUs/ml of each organism were aseptically dispensed into all controls and incubated for 24 h at 37 °C.

    Serial dilutions and plate counts

    Serial dilutions and plate counts are the most frequently used method for estimation of bacterial numbers [31]. In this procedure, bacterial cultures or suspensions are serially diluted in 9 ml isotonic diluent. Triplicate samples were used from each member of the dilution series (containing single cells), spreading cells over the surface of all agar plates (e.g. Tryptone Soya Agar, TSA, Oxoid). The plates were then incubated for 24 h, and individual cells or clumps (defined as colony forming units, CFUs) multiplied to form optically visible and countable colonies on the agar surface. Surviving viable cell numbers were estimated by counting agar plates with CFUs between 30 and 300. The reason for being, if there are too few colonies (< 30), the count may not be accurate and too many colonies (> 300) it is difficult as well as time-consuming to distinguish the individual colonies on a plate [32]. Multiplication of the number of colonies by the dilution factor provides an estimate of the bacterial number in the original culture/suspension, usually reported as log 10 CFU/ml [31].

    Data analysis

    All tests were carried out in triplicate, with the negative control and altered honey and pH experiments being repeated on three separate occasions. The data was recorded as mean ± standard error of the mean and was analyzed in Microsoft Excel 2016. The data was compared to the relevant controls using a two-tailed independent student t-test as used in previous research [25]. A p-value of ≤ 0.05 was considered statistically significant.

  • Manuka Honey for Flu Nature’s Remedy for Cold and Flu Relief

    Manuka Honey for Flu Nature’s Remedy for Cold and Flu Relief

    Introduction

    As the seasons change, the likelihood of falling victim to the common cold and flu increases. These viral infections can leave us feeling miserable, with symptoms ranging from a runny nose and sore throat to high fever and fatigue. While there’s no magic cure for these ailments, nature has provided us with various remedies that can help alleviate the symptoms and boost the body’s immune response. Two natural remedies gaining popularity for their potential health benefits are black seed and Manuka honey.

    Black Seed: A Historical Healer

    Black seed, scientifically known as Nigella sativa, has a long history of medicinal use dating back thousands of years. Native to South Asia, the Middle East, and North Africa, these tiny black seeds have been used in traditional medicine for their various health-promoting properties. In recent years, scientific research has shed light on the potential benefits of black seed, particularly in the context of respiratory health.

    Immune Support

    Black seed contains compounds like thymoquinone, which possess powerful anti-inflammatory and antioxidant properties. These properties can help boost the immune system’s response to infections, including the common cold and flu. Black seed has the potential to strengthen the body’s defense mechanisms and improve overall immune function.

    Respiratory Relief

    Black seed is known for its potential to relieve symptoms associated with respiratory issues, such as coughing and congestion. It may help soothe a sore throat and reduce bronchial inflammation. The anti-inflammatory properties of black seed can provide relief from respiratory discomfort and promote easier breathing.

    Antiviral Activity

    Some studies suggest that black seed may have antiviral properties, which can be valuable in combatting the viruses responsible for colds and the flu. These antiviral properties may help inhibit the replication of viruses and reduce the severity and duration of symptoms. Black seed’s antiviral activity may provide additional support in fighting off viral infections.

    Manuka Honey: Liquid Gold for Health

    Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is renowned for its unique healing properties. It’s distinct from regular honey, thanks to the presence of a compound called methylglyoxal (MGO), which gives it its therapeutic benefits.

    Immune Boost

    Manuka honey is packed with antioxidants and natural enzymes that support the immune system. These compounds help the body fight off infections, making it a valuable asset during cold and flu season. The immune-boosting properties of Manuka honey can enhance the body’s ability to defend against pathogens and promote overall health.

    Soothing Effects

    The thick consistency of Manuka honey provides a soothing coating for the throat, relieving discomfort associated with a sore throat and persistent coughing. The soothing effects of Manuka honey can help alleviate irritation and inflammation in the throat, providing relief from common cold and flu symptoms.

    Antimicrobial Action

    Manuka honey has potent antibacterial properties. It can help kill bacteria in the throat and respiratory tract, reducing the risk of secondary bacterial infections that often accompany the common cold. The antimicrobial action of Manuka honey can help prevent the spread of bacterial pathogens and support respiratory health.

    The Synergy of Black Seed and Manuka Honey

    While both black seed and Manuka honey offer individual health benefits, the combination of these natural remedies can be a potent duo for cold and flu relief.

    Immune System Support

    Black seed’s immune-boosting compounds, combined with the antioxidants and immune-supporting properties of Manuka honey, can fortify your body’s defense mechanisms. The combination of these two natural remedies can provide comprehensive immune support, helping to strengthen the immune response and promote overall wellness during cold and flu season.

    Throat Comfort

    Manuka honey’s soothing effect on the throat, coupled with black seed’s potential to reduce inflammation, can bring quick relief from sore throats and coughing. When consumed together, these natural remedies can provide a soothing and healing effect on the throat, alleviating discomfort and promoting comfort.

    Antiviral and Antibacterial Action

    The antiviral and antibacterial properties of both black seed and Manuka honey can help combat the viruses and bacteria responsible for colds and flu. The combination of these natural remedies can provide a multi-faceted approach to fighting off infections, targeting both viral and bacterial pathogens. This combined action can help reduce the severity and duration of symptoms and support a faster recovery.

    When considering the use of black seed and Manuka honey for cold and flu relief, it’s important to choose high-quality, genuine products. Black seed can be consumed in various forms, such as oil or ground seeds, while Manuka honey is available in different UMF (Unique Manuka Factor) ratings, indicating its potency. For the best results, consult with a healthcare professional and consider the following tips:

    1. Dosage: Follow the recommended dosage guidelines for black seed and Manuka honey products.
    2. Purity: Ensure that the products you use are pure and free from contaminants.
    3. Combination: You can consume black seed and Manuka honey separately or mix them into a warm drink for a soothing and healing remedy.

    While these natural remedies can provide relief from the symptoms of colds and flu, it’s essential to remember that they are not a substitute for medical treatment, especially if you have severe symptoms or underlying health conditions. Consult with a healthcare provider for personalized advice on managing cold and flu symptoms.

    Conclusion

    In conclusion, black seed and Manuka honey, with their respective immune-boosting and soothing properties, can be valuable allies in your battle against the common cold and flu. By harnessing the power of nature, you can potentially find relief and support during the cold and flu season. Incorporate these natural remedies into your wellness routine to strengthen your immune system, alleviate symptoms, and promote overall health. Remember to use high-quality products and consult with a healthcare professional for personalized advice. With the power of black seed and Manuka honey, you can enhance your body’s ability to fight off infections and stay healthy throughout the year.

  • Manuka Honey for Dental Health

    Manuka Honey for Dental Health

    Introduction

    Manuka honey is not only known for its delicious taste but also for its numerous health benefits. In recent years, research has shown that Manuka honey possesses antibacterial properties, thanks to its active ingredient Methylglyoxal. These properties make it highly beneficial in maintaining oral health. Additionally, vitamin C and vitamin E also play significant roles in promoting dental health. In this article, we will explore the benefits of Manuka honey, vitamin C, and vitamin E in maintaining optimal oral health.

    Manuka Honey and Oral Health

    Manuka honey has been found to be effective in combating harmful oral bacteria that are associated with conditions like plaque formation, gum inflammation, gingivitis, and tooth decay. Studies published in the Swiss Dental Journal and Oral Health have confirmed the high antibacterial activity of Manuka honey against bacteria such as P. gingivalis and A. actinomycetemcomitans.

    One study conducted on the effects of chewing or sucking on a Manuka honey chew three times a day for 10 minutes following meals showed a significant reduction in plaque and gingival bleeding. The participants who chewed the Manuka honey chew experienced better oral health outcomes compared to those who chewed sugar-free gum.

    Contrary to popular belief, consuming Manuka honey does not contribute to cavities or tooth decay. Its potent antibacterial effects make it unlikely to cause harm to the teeth, unlike other refined sugars and sweets.

    The Role of Vitamin C in Dental Health

    Vitamin C has been found to play a vital role in preventing the development of dental caries, which is commonly known as tooth decay. Additionally, vitamin C contributes to collagen synthesis, an important process for providing structure, support, and maintenance to the teeth.

    Scientific evidence has linked periodontal disease, which affects the tissues surrounding the teeth, to vitamin C deficiency. Clinical studies have shown that a lack of vitamin C can cause gingival bleeding, regardless of oral hygiene practices. Vitamin C reduces inflammation in periodontal disease and its supplementation has been found to improve periodontal conditions. The antioxidant activity of vitamin C and its role in collagen biosynthesis facilitate wound healing, making it an essential nutrient for overall oral health.

    The Benefits of Vitamin E for Dental Health

    Vitamin E, an essential nutrient in our diet, has shown potential benefits in controlling the development or progression of periodontal disease. Chronic inflammation plays a significant role in the onset and progression of periodontal disease. Vitamin E helps reduce inflammation levels in the body, which can help control chronic inflammation associated with periodontal disease.

    In addition to its anti-inflammatory properties, vitamin E is also an antioxidant. It prevents the activity of harmful free radicals, which can damage the tissues in the mouth and contribute to the development of periodontal disease. A study published in “Advances in Medical Science” found that individuals with periodontal disease displayed abnormally low levels of vitamin E in their mouths and saliva. Consuming vitamin E through diet or supplements may help restore adequate levels of this nutrient in the gum tissue and potentially prevent or treat periodontal disease.

    Conclusion

    Manuka honey, vitamin C, and vitamin E all play important roles in maintaining optimal dental health. Manuka honey’s antibacterial properties make it effective against harmful oral bacteria, while vitamin C contributes to collagen synthesis and helps prevent dental caries. Vitamin E helps control inflammation, a key factor in periodontal disease. Incorporating these natural remedies into your oral care routine may help promote healthy teeth and gums. So, consider adding Manuka honey, vitamin C, and vitamin E to your daily dental care regimen for improved oral health.

    Disclaimer: The information in this article is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your dentist or healthcare provider with any questions you may have regarding a dental condition or treatment.