Best Manuka Honey – New Zealand

Category: Manuka Honey

  • Manuka Honey for Energy

    Manuka Honey for Energy

    Table of Contents

    Introduction

    Manuka honey is a natural energy source that offers numerous benefits beyond just providing a quick boost of energy. Unlike caffeine, which can cause withdrawals and fatigue when consumed in excess, and processed sugars, which often lead to a sugar crash, raw Manuka honey provides sustained energy and supports overall wellbeing.

    In this article, we will explore the components of raw Manuka honey that make it an excellent natural energy source. We will discuss MGO (Methylglyoxal), antioxidants, prebiotics, glucose, and fructose, all of which contribute to the energy-boosting properties of Manuka honey. Additionally, we will provide creative ways to incorporate Manuka honey into your diet to maximize its benefits.

    Components of Raw Manuka Honey

    Raw Manuka honey contains several vital components that make it a powerful natural energy source. Let’s delve into the nutrients that make up this healthy and delicious indulgence.

    MGO (Methylglyoxal)

    MGO is an organic and naturally occurring nutrient found in Manuka honey. It is derived from the nectar of the Manuka tree and has potent antibacterial properties that promote overall wellbeing. Manuka honey with a high concentration of MGO is known for its immune-supporting properties.

    Antioxidants

    Manuka honey contains a key antioxidant called leptosperin. This active phytochemical contributes to Manuka honey’s high concentration of polyphenols and provides significant antioxidant benefits. Leptosperin is unique to Manuka honey, adding to its distinctive and rare nature.

    Prebiotics

    Manuka honey is rich in prebiotics, specifically oligosaccharides. These natural carbohydrates support the gut microbiome, which plays a crucial role in overall health. A healthy gut microbiome can positively impact energy levels, mood, and various other bodily functions.

    Glucose

    Glucose is the body’s main energy source. Carbohydrates are converted into glucose during digestion, providing fuel for biological processes. Raw honey naturally contains high levels of glucose, which helps maintain steady energy levels throughout the day.

    Fructose

    Fructose is another naturally occurring sugar found in raw honey. It is a source of energy that our bodies utilize. While fructose is commonly found in fruits, it is also a prominent component of raw honey. However, it is important to note that natural fructose found in honey is different from high fructose corn syrup, a processed sugar commonly used in snacks and beverages.

    Incorporating Manuka Honey into Your Diet

    Now that we understand the components of raw Manuka honey that make it an excellent natural energy source, let’s explore creative ways to incorporate it into your diet.

    Supercharge Your Breakfast

    Breakfast is the most important meal of the day, and starting your morning with a boost of energy is essential. Here are a few ways to add Manuka honey to your breakfast:

    1. Drizzled Over Yogurt: Add a heaping teaspoon of raw Manuka honey to plain Greek yogurt. The natural fats and energizing carbohydrates in honey will provide a nourishing start to your day.

    2. On Peanut Butter Toast: Spread natural peanut butter on a slice of whole-grain toast and drizzle Manuka honey on top. This combination of healthy fats, carbs, and protein will give you a much-needed energy boost.

    3. Stirred Into Tea or Coffee: Instead of adding processed creamers full of sugars and additives to your tea or coffee, try a spoonful of Manuka honey. It will add a creamy and rich flavor without compromising your health.

    Use Manuka Honey as a Natural Sugar Alternative for Energy

    If you’re looking for a healthier alternative to processed sugars, Manuka honey is an excellent choice. Here are a couple of ways to use Manuka honey instead of refined sugar:

    1. Ice Cream Topping: Instead of using heavily processed caramel or chocolate syrup, drizzle a spoonful of raw honey over your ice cream. The thick consistency and rich taste of Manuka honey make it a delicious and nutritious alternative.

    2. Straight From the Spoon: Instead of indulging in sugary premade desserts, enjoy a spoonful of Manuka honey. It is a natural and healthy alternative that won’t leave you feeling sluggish.

    Conclusion

    Raw Manuka honey is a powerful natural energy source that offers numerous health benefits. Its components, including MGO, antioxidants, prebiotics, glucose, and fructose, contribute to sustained energy levels and overall wellbeing. By incorporating Manuka honey into your diet, you can enjoy a steady release of energy without the spikes and crashes associated with processed sugars.

    If you’re looking for a natural and nutritious energy source, consider trying Manuka honey. Explore the different options available and experience the benefits of Manuka honey, known as “Honey With Superpowers™.”

    FAQs

    1. Does consuming honey give you energy?

    Yes, honey is a great source of carbohydrates, specifically glucose and fructose, which the body uses for energy. Its natural sugars provide a slow release of energy, preventing the spikes and crashes often associated with refined sugars.

    2. Why is honey considered one of the best natural sources of energy?

    Honey is a rich source of natural sugars like glucose and fructose, which are primary sources of energy for the body. Additionally, raw honey like Manuka honey also contains unique antioxidants and prebiotic and antibacterial nutrients called methylglyoxal (MGO), which can support overall wellbeing and energy levels.

    3. How can Manuka honey enhance my energy levels?

    Manuka honey is a rich source of MGO (Methylglyoxal), antioxidants, and prebiotics that support overall wellness and contribute to sustained energy levels. Consuming Manuka honey, especially in the morning or before workouts, can provide a steady and natural energy boost.

    4. Is honey a good substitute for sugar when I need an energy boost?

    Absolutely! Honey, particularly Manuka honey, is a fantastic alternative to processed sugars. It not only provides a steady release of energy but also offers additional health benefits, thanks to its rich nutrient profile. It can be incorporated into various dishes and drinks for a natural energy boost.

    Sources:

    • Antibacterial activity of Manuka honey and its components: An overview | PMC
    • The sweet danger of sugar | Harvard Health
    • Honey and Diabetes: The Importance of Natural Simple Sugars in Diet for Preventing and Treating Different Type of Diabetes | PMC
  • Manuka Honey for Eczema A Natural Remedy with Healing Properties

    Manuka Honey for Eczema A Natural Remedy with Healing Properties

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    Eczema, also known as atopic dermatitis, is a condition that causes red, itchy, and scaly rashes on the skin. Many people are turning to natural remedies for eczema, and one of the most effective options is manuka honey. Manuka honey, produced by bees that gather pollen from the Manuka bush in New Zealand, has incredible healing properties that can help with various skin issues, including acne and fungal infections.

    The Effectiveness of Honey for Eczema

    The effectiveness of honey for treating eczema is still a topic of debate due to the lack of scientific studies. However, some research suggests that honey could be potentially effective in the treatment of eczema, although more studies are needed to confirm these findings. Another study has found that honey appears to be useful in managing dermatitis (eczema) and psoriasis.

    The Special Power of Manuka Honey

    Manuka honey stands out when it comes to treating eczema due to its antibacterial and cell-killing properties. It has been shown to inhibit pathogens that can cause wound infections, even those that are resistant to conventional antibiotics. When choosing manuka honey for eczema, it is important to look for the Unique Manuka Factor (UMF), which indicates the honey’s antibacterial strength.

    How to Choose the Best Manuka Honey for Eczema

    Manuka honey comes in different strengths, starting from UMF 5 and going up to UMF 15+. Anything below UMF 5 does not have therapeutic strength, while UMF 10-15 is useful but may not be as effective for treating eczema. For optimal results, it is recommended to choose manuka honey with a UMF of 16-20+.

    How to Apply Manuka Honey for Eczema

    To apply manuka honey to the affected area, simply spread a layer of raw honey and leave it on for at least 20 minutes before rinsing off with warm water. However, keep in mind that manuka honey can be sticky, so it may not be suitable for overnight use. Here are some of the best manuka honey products for eczema:

    1. Kiva’s Raw Manuka Honey

    Kiva’s raw manuka honey is highly rated and harvested from the remote and pristine areas of New Zealand. It has a UMF rating of 20+, equivalent to methylglyoxal (MGO) 825+. This raw honey has excellent healing properties that can help in the treatment of eczema.

    2. Manuka Health Manuka Honey

    Manuka Health offers a honey with a methylglyoxal ratio (MGO) of 550+, which is equivalent to a minimum UMF rating of 15.6+. This honey works as a natural boost for overall well-being and can be used as an alternative to refined sugar.

    3. Eczema Cream with Manuka Honey

    If you prefer a cream instead of raw honey, there are eczema creams available that contain manuka honey. One example is a GMO-free natural eczema cream enriched with Certified Organic – New Zealand Manuka Honey (UMF 16+). This cream is moisturizing and soothing, making it ideal for severely dry and irritated skin.

    Before trying any natural remedies or supplements, it is important to consult with a healthcare provider. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.

    Sources:
    1. Alangari, Abdullah A. et al. “Honey Is Potentially Effective in the Treatment of Atopic Dermatitis: Clinical and Mechanistic Studies.” Immunity, Inflammation, and Disease (2017): 190–199.
    2. Noori S. Al-Waili. “Topical application of natural honey, beeswax, and olive oil mixture for atopic dermatitis or psoriasis: partially controlled, single-blinded study.“ Complementary Therapies in Medicine Volume 11, Issue 4, December 2003, Pages 226-234

  • Manuka Honey for Flu Benefits and Uses

    Manuka Honey for Flu Benefits and Uses

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    Manuka honey has been used for centuries as a natural remedy for various ailments, including colds and flu. With its antioxidant and antimicrobial properties, this raw and organic honey can help boost the immune system and alleviate symptoms associated with seasonal illnesses. In particular, Manuka honey stands out due to its high levels of Methylglyoxal (MGO), a bioactive compound that fights infections caused by viruses and bacteria.

    The Power of Manuka Honey for Colds & Flu

    When it comes to colds and flu, which are primarily caused by viruses, antibiotics are not effective. Over-the-counter remedies may provide temporary relief, but they do not address the underlying viral infection. This is where Manuka honey can play a significant role. A study conducted in the US found that Manuka honey was more effective than other therapeutic honey in inhibiting the replication of the influenza virus. In fact, the World Health Organization (WHO) has recommended the use of honey, including Manuka honey, for combating common colds and influenza.

    Manuka Honey’s Potential for COVID-19

    While research on the effects of Manuka honey specifically on COVID-19 is still ongoing, studies have shown that honey, including Manuka honey, possesses potent antimicrobial properties and can be a good alternative to antiviral drugs for treating viral infections. It has been demonstrated to inhibit the replication of the influenza virus and boost immune responses. Although further exploration is needed, Manuka honey has shown potential medicinal value against some viruses, including COVID-19.

    Soothing Sore Throats with Manuka Honey

    Sore throats can be caused by viral illnesses or bacterial infections, such as strep throat. While throat lozenges may provide temporary relief, they do not address the underlying cause. Choosing to consume health-grade Manuka honey, with its immune-boosting compounds and high MGO content, can be a more effective and healthier option, especially considering the increasing prevalence of antibiotic resistance.

    Combatting Upper Respiratory Tract Infections with Manuka Honey

    Upper respiratory tract infections (URTI), including sinusitis and bronchitis, can cause discomfort and congestion. Conventional treatments such as painkillers and decongestants may provide temporary relief, but they do not effectively target the bacteria that can cause these infections. Manuka honey, with its ability to attack bacterial biofilms, can be a game-changer in treating URTIs. A study conducted by medical practitioners from Oxford University found that Manuka honey provided superior care in treating infections of the nose, larynx, and sinus. Patients who used high MGO honey derived from Manuka nectar experienced better outcomes in terms of unclogging the nose and easing other symptoms.

    Manuka Honey’s Effectiveness for Bacterial Coughs

    Both the World Health Organization (WHO) and the American Academy of Pediatrics have endorsed the use of honey, including Manuka honey, to combat bacterial coughs. In a study comparing the effectiveness of different cough treatments, honey was found to be significantly superior at reducing cough severity and frequency, as well as improving sleep for both children and their parents. This makes Manuka honey a preferable remedy for easing coughs and improving sleep quality in children with upper respiratory tract infections.

    Understanding Medicinal Manuka Honey – MGO Grades Explained

    Medicinal-grade Manuka honey refers to high-grade honey that has been scientifically tested for its curative compounds, such as antioxidants, bioflavonoids, and immune-boosting enzymes. This honey has higher levels of Methylglyoxal (MGO) compared to table-grade Manuka honey, making it naturally bioactive with antimicrobial, antiseptic, and anti-inflammatory properties. It can be used to prevent and treat various health ailments, including burns, wounds, infections, oral care, ulcers, gut health, colds and flu, sore throat, cough, immunity building, general well-being, and beauty and skincare. The higher the MGO number, the stronger the antimicrobial bioactivity levels and the more potent the natural medicinal benefits.

    How to Use Medicinal Manuka Honey

    When using medicinal Manuka honey, it is important to follow dosage recommendations and consult with a healthcare provider if symptoms persist. Here are some suggested ways to use Manuka honey for specific conditions:

    Manuka Honey for Colds and Flu

    • Keep a jar of medicinal-grade Manuka honey handy during the winter and flu season.
    • Aim for mid-to-high MGO or Non Peroxide Activity range for maximum antibacterial bioactivity levels.
    • Use it orally to relieve nasal and chest congestion or prevent it from worsening.
    • Enjoy it as-is or make warm honey tea with lemon, ginger, or immune-boosting herbs and spices. Avoid overheating to preserve essential enzymes, especially MGO.

    Manuka Honey for Bacterial Coughs

    • Start with a higher dose of Manuka honey at the peak of the cold or infection: ingest one to two teaspoons twice daily.
    • Reduce the dosage to one teaspoon per day as symptoms improve.
    • Continue with an everyday strength Manuka honey to maintain health and rebuild immunity.

    Manuka Honey for Sore Throats

    • Dissolve a spoonful of Manuka honey in a glass of warm water.
    • Add a squeeze of lemon juice, stir, let cool, and gargle.
    • Repeat 1-2 times a day for relief of scratchy and aching throat.

    Manuka Honey for Congestion or Sinus Infection

    • Add a few drops of pure Manuka honey to a warm steam vaporizer or saline nose rinses to alleviate congestion or sinus infection.

    At Biosota Organics, we are passionate about the natural healing power of Manuka honey. Our premium Australian Manuka honey is scientifically tested and proven to contain high levels of MGO. We ensure the authenticity and quality of our products through regular testing by independent accredited laboratories in Australia and New Zealand.

    Disclaimer: The statements made in this article have not been evaluated by the TGA (Australian Therapeutic Goods Administration) or FDA (U.S. Food & Drug Administration). Manuka honey should not be considered a substitute for other medicines or advice and is best used in conjunction with existing treatment plans. It is essential to consult with a healthcare professional before starting any treatment. For more information on the natural healing properties of medicinal-grade Manuka honey, please refer to the latest published research and use it at your own discretion.

  • Manuka Honey for Stretch Marks A Natural Remedy

    Manuka Honey for Stretch Marks A Natural Remedy

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    Stretch marks can be a source of frustration and self-consciousness for many people. These lines or bands that appear on the skin are caused by the stretching of the skin’s connective tissue. While there is no guaranteed way to completely erase stretch marks, there are treatments available that can help reduce their appearance. One natural remedy that has gained popularity is the use of Manuka honey.

    What are Stretch Marks and How Do They Form?

    Stretch marks occur when the skin stretches too far or too quickly, causing the underlying collagen fibers to break. This allows blood vessels to show through, resulting in the appearance of red or purplish marks. Over time, these marks fade to a white or silver color as the blood vessels heal. While stretch marks are not physically painful, they can have a significant impact on a person’s confidence and self-esteem.

    Risk Factors for Stretch Marks

    The exact reasons why some people get stretch marks and others do not are still unclear. However, certain risk factors have been identified. Genetics play a role, as some skin types are more prone to stretch marks than others. Hormone levels also play a role, with higher levels of steroid hormones in the body increasing the likelihood of developing stretch marks. Additionally, factors such as pregnancy at a younger age and excessive weight gain during pregnancy have been associated with a higher risk of stretch marks.

    Treatments for Stretch Marks

    While there is no one-size-fits-all solution for stretch marks, there are several treatments available that can help reduce their appearance. One natural remedy that has shown promise is the use of Manuka honey. Manuka honey is a unique type of honey that comes from the nectar of the Manuka tree in New Zealand. It is known for its antibacterial and anti-inflammatory properties, which can help improve the overall health and appearance of the skin.

    1. Manuka Honey as a Topical Treatment

    Manuka honey can be applied directly to the skin as a topical treatment for stretch marks. Its antibacterial properties help prevent infection and promote wound healing, while its anti-inflammatory properties reduce redness and inflammation. To use Manuka honey as a topical treatment, simply apply a thin layer to the affected area and leave it on for 20-30 minutes before rinsing off with warm water. Repeat this process daily for best results.

    2. Manuka Honey and Essential Oils

    Combining Manuka honey with essential oils can enhance its effectiveness as a treatment for stretch marks. Essential oils such as lavender, rosehip, and frankincense have been shown to have skin-regenerating properties, which can help improve the appearance of stretch marks. To create a DIY stretch mark cream, mix a tablespoon of Manuka honey with a few drops of your chosen essential oil and apply it to the affected area. Leave it on for 30 minutes before rinsing off. Repeat this process daily for optimal results.

    3. Manuka Honey and Exfoliation

    Exfoliating the skin can help remove dead skin cells and stimulate the production of new, healthy skin cells. When combined with Manuka honey, exfoliation can be an effective treatment for stretch marks. To create a homemade exfoliating scrub, mix a tablespoon of Manuka honey with a tablespoon of sugar or coffee grounds. Gently massage the mixture onto the affected area in circular motions for a few minutes, then rinse off with warm water. Repeat this process 2-3 times a week for best results.

    4. Manuka Honey and Moisturization

    Keeping the skin well-moisturized is essential for improving its overall health and appearance. Manuka honey can be used as a natural moisturizer for stretch marks. Its hydrating properties help nourish the skin and improve its elasticity. Simply apply a thin layer of Manuka honey to the affected area and leave it on for 30 minutes before rinsing off. For added moisture, you can mix the Manuka honey with aloe vera gel or coconut oil. Repeat this process daily for optimal results.

    Conclusion

    While there is no guaranteed way to completely erase stretch marks, the use of Manuka honey as a natural remedy shows promise in reducing their appearance. Manuka honey’s antibacterial and anti-inflammatory properties make it an effective treatment for stretch marks. Whether used topically, combined with essential oils, incorporated into exfoliation, or used as a moisturizer, Manuka honey can help improve the overall health and appearance of the skin. Give it a try and see the difference it can make in reducing the appearance of stretch marks.

  • Manuka Honey for Acid Reflux A Healthier Alternative for Treating Stomach Issues

    Manuka Honey for Acid Reflux A Healthier Alternative for Treating Stomach Issues

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    Introduction

    People have been using honey for its medicinal properties since ancient times. From soothing sore throats to providing natural sweetness, honey has been a staple in many households. However, the high sugar concentration in traditional honey has raised concerns about its impact on health. Thankfully, there is an alternative that is not only healthier but also sweeter and has gained the approval of medical sciences – Manuka Honey. In this article, we will explore the origins of Manuka Honey and its unique medicinal compound, MGO, which makes it an effective remedy for various health issues.

    What is Manuka Honey, and What Are Its Origins?

    Manuka Honey is a type of honey that is native to New Zealand. Unlike traditional honey, which is made by pollinating various flowers, Manuka honey is produced by bees that exclusively pollinate Manuka trees. This monofloral honey has gained significant attention in both traditional and modern medicine over the past decade. Here are some of the key features of Manuka honey:

    1. Firmer Consistency: Manuka Honey has a firmer consistency compared to traditional honey. It is not runny when scooped out of the jar.
    2. Less Sweet: Despite its similar appearance, Manuka honey is less sweet than traditional honey. Many households in New Zealand use it as a sugar substitute.
    3. Bitter Aftertaste: Manuka honey has a bitter aftertaste, similar to other dark honey types derived from buckwheat and heather.

    MGO: The Compound that Gives Manuka Honey its Medicinal Properties

    The medicinal properties of Manuka Honey were discovered by Professor Peter Molan in 1980. He found that Manuka honey contains properties similar to hydrogen peroxide, which helps fight bacteria, as well as higher levels of MGO, which gives Manuka honey its potent antibacterial effects.

    The MGO level in Manuka honey is over 100 times higher than that of traditional honey. However, the specific MGO concentration can vary depending on the purity of the honey. To ensure purity, each jar of Manuka honey is tested in a New Zealand lab before being exported. Consumers can also check the MGO rating of the product to verify its authenticity.

    Benefits of MGO

    MGO, the compound found in Manuka honey, offers several health benefits due to its antibacterial properties. While ongoing research continues to uncover more potential uses, here are some of the known benefits:

    Manuka Honey for Treating Burns

    Burn treatment is crucial to prevent infection and promote healing. Manuka honey acts as a protective barrier, preventing moisture from reaching burn wounds. Its antibacterial properties also help prevent reinfection. Additionally, its non-sticky nature makes it easy to remove from wounds. (Please note that Manuka honey should be used under medical supervision for burn treatment).

    Manuka Honey for Treating Acid Reflux and Heartburn

    Studies have shown that all types of honey can be beneficial in treating stomach issues. However, Manuka honey, with its high viscosity, is particularly effective in providing relief to patients with acid reflux, gastritis, ulcers, and diarrhea. It forms a protective coating on the esophageal walls, reducing inflammation and preventing further damage.

    Manuka Honey for Treating Stomach Ulcers

    Stomach ulcers can have severe consequences if left untreated. Manuka honey contains flavonoids that produce antioxidant effects, preventing the formation of gastric ulcers and suppressing existing ones. It also acts against H. pylori bacteria, which is a common cause of ulcers. Ongoing research aims to identify the specific elements in Manuka honey responsible for its ulcer-fighting properties.

    Manuka Honey for Acne Treatment

    Acne occurs when hair follicles become clogged with oil or dead skin cells. Manuka honey’s antibacterial and anti-inflammatory properties, attributed to MGO, help soften and remove dead skin cells, reducing acne. Its natural properties make it a gentle yet effective treatment option.

    Manuka Honey for Sore Throat and Cough

    Honey has long been recognized as a remedy for sore throats and coughs. Recent scientific studies have shown that MGO in Manuka honey kills bacteria and reduces inflammation in the throat. It also forms a protective coating, soothing irritation and providing relief. The NHS even recommends honey for the relief of sore throats.

    Using the MGO Rating System to Identify the Strength of Antibacterial Activity

    To ensure the authenticity and quality of Manuka honey, the New Zealand government has established strict labeling guidelines. The MGO rating system indicates the strength and grade of Manuka honey by highlighting its MGO (Methylglyoxal) concentration. The following MGO ratings are used to classify the quality and authenticity of the honey:

    • 40+
    • 100+
    • 300+
    • 525+
    • 700+
    • 850+

    The Importance of an MGO Rating

    With the increasing popularity of Manuka honey, there has been a rise in counterfeit products. To avoid purchasing substandard honey or sugar syrup falsely labeled as Manuka honey, it is crucial to pay attention to the MGO rating. The MGO rating ensures that you are getting the genuine product with the desired potency and effectiveness.

    Conclusion

    When seeking the benefits of Manuka honey, it is essential to consider the MGO rating of the product. By paying attention to the MGO rating, you can ensure that you are purchasing authentic Manuka honey with the desired medicinal properties. Whether you are looking for a natural remedy for acid reflux, burns, stomach ulcers, acne, or sore throat, Manuka honey offers a healthier alternative backed by scientific research. Choose wisely and enjoy the numerous health benefits of this remarkable honey variant.

  • Manuka Honey for Bed Sores

    Manuka Honey for Bed Sores

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    Bed sores, also known as pressure ulcers or pressure sores, are injuries to the skin and underlying tissue caused by prolonged pressure on a particular area of the body. They most commonly occur in people who are bedridden, wheelchair-bound, or have limited mobility, as well as in those with poor circulation, thin skin, or a history of skin injuries.

    Bed sores can develop anywhere on the body, but they most often occur over bony areas like the hips, tailbone, heels, and ankles. They can range in severity from mild redness and irritation to deep wounds that expose underlying tissue and bone. In this article, we will explore the use of Manuka honey as a natural remedy for treating bed sores.

    What is Manuka Honey?

    Manuka honey is a unique type of honey that is derived from the nectar of the Manuka tree (Leptospermum scoparium), which is native to New Zealand. This honey is known for its exceptional antibacterial properties, thanks to the presence of a compound called methylglyoxal (MGO). Manuka honey with a higher MGO concentration is considered to have stronger antibacterial activity.

    How Does Manuka Honey Help with Bed Sores?

    Manuka honey has several properties that make it beneficial for treating bed sores.

    1. Antibacterial Activity

    One of the key benefits of Manuka honey is its potent antibacterial activity. The high levels of MGO in Manuka honey help to inhibit the growth of bacteria, including antibiotic-resistant strains. By reducing the bacterial load in the affected area, Manuka honey can help prevent infection and promote healing.

    2. Anti-inflammatory Properties

    Inflammation is a common response to injury or infection, and it plays a role in the development and progression of bed sores. Manuka honey has been found to have anti-inflammatory effects, which can help reduce swelling, redness, and pain associated with bed sores.

    3. Moisture Retention

    Keeping the affected area moist is crucial for the healing of bed sores. Manuka honey has hygroscopic properties, meaning it can draw moisture from the environment and retain it in the wound. This moisture-retaining ability creates a favorable environment for wound healing and prevents the formation of scabs or crusts that can impede the healing process.

    4. Promotes Tissue Regeneration

    Manuka honey contains various bioactive compounds that can stimulate tissue regeneration and wound healing. It provides a source of nutrients and growth factors that support the growth of new tissue and blood vessels. Additionally, Manuka honey has been shown to enhance collagen production, which is essential for wound closure and tissue repair.

    How to Use Manuka Honey for Bed Sores

    When using Manuka honey for bed sores, it is important to choose a high-quality, medical-grade honey with a certified MGO rating. Here is a step-by-step guide on how to use Manuka honey for bed sore treatment:

    1. Clean the Affected Area: Before applying Manuka honey, clean the bed sore with mild soap and warm water. Gently pat the area dry with a clean towel.

    2. Apply Manuka Honey: Take a small amount of Manuka honey and apply it directly to the bed sore. Spread a thin layer of honey evenly over the wound, ensuring complete coverage.

    3. Cover the Wound: Once the honey is applied, cover the bed sore with a sterile dressing. This will protect the wound from external contaminants and keep the honey in place.

    4. Change Dressings Regularly: It is important to change the dressings regularly to maintain a clean and moist environment. Follow the recommendations of your healthcare professional regarding the frequency of dressing changes.

    5. Monitor Progress: Keep a close eye on the healing progress of the bed sore. If you notice any signs of infection, such as increased redness, swelling, or pus-like discharge, seek medical attention immediately.

    6. Continue Treatment: Continue using Manuka honey until the bed sore has completely healed. Depending on the severity of the wound, this may take several weeks or even months. Remember to consult with a healthcare professional for guidance on the duration of treatment.

    Precautions and Considerations

    While Manuka honey is generally safe for most individuals, there are a few precautions and considerations to keep in mind:

    • Allergies: Some individuals may be allergic to honey, including Manuka honey. If you have a known allergy to honey, it is best to avoid using Manuka honey for bed sore treatment.

    • Quality and Authenticity: Ensure that you are using high-quality, genuine Manuka honey with a certified MGO rating. Look for reputable brands and check for quality certifications to ensure that you are getting the real deal.

    • Diabetes: If you have diabetes, it is crucial to monitor your blood sugar levels when using Manuka honey. While Manuka honey has a lower glycemic index compared to regular honey, it still contains natural sugars that can affect blood sugar levels.

    • Consult with a Healthcare Professional: If you have any underlying health conditions or are taking medications, it is important to consult with a healthcare professional before using Manuka honey for bed sore treatment. They can provide personalized advice and ensure that there are no contraindications or interactions with your current treatment plan.

    Conclusion

    Manuka honey is a natural remedy with remarkable properties that make it an effective treatment for bed sores. Its antibacterial, anti-inflammatory, and wound-healing properties can help prevent infection, reduce inflammation, and promote tissue regeneration. When used correctly and under the guidance of a healthcare professional, Manuka honey can be a valuable addition to the treatment plan for bed sores. Remember to choose a high-quality, medical-grade honey and follow proper wound care protocols for best results.

  • Manuka Honey for Immunity

    Manuka Honey for Immunity

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    Manuka honey (MH) is a type of honey known for its various therapeutic properties, including wound healing, antimicrobial activity, antioxidant effects, and anti-tumor properties. However, there is conflicting evidence regarding the role of MH in inflammatory responses, with some studies suggesting it has pro-inflammatory effects while others show predominantly anti-inflammatory activity. In this article, we aim to characterize the immunomodulatory capacity of MH using both in vitro and in vivo approaches and explore the underlying mechanisms.

    The Immunomodulatory Capacity of Manuka Honey

    To investigate the immunomodulatory effects of MH, we conducted experiments using macrophages and mice. In our in vitro study, we treated RAW 264.7 macrophages with 1% MH and observed a significant increase in the gene expression and secretion of tumor necrosis factor-alpha (TNF-α), a pro-inflammatory cytokine. We also found an increase in the gene expression of other inflammatory cytokines and chemokines. These findings suggest that MH has the ability to stimulate an inflammatory response in macrophages.

    In our in vivo study, we administered MH intraperitoneally to C57BL/6 mice and observed a significant increase in the number of peritoneal exudate cells (PECs), mainly due to a 35-fold increase in the recruitment of neutrophils. Importantly, this response was observed in toll-like receptor 4 (TLR4)-defective mice, indicating that the stimulatory effect of MH occurs independently of TLR4 and is unlikely to be mediated by any lipopolysaccharide (LPS) contaminant. MH administration also led to changes in the phenotypic expression and functional maturation of peritoneal macrophages, with a shift towards a specific phenotype and an increase in the expression of major histocompatibility complex (MHC) class II proteins.

    Role of MyD88 in the Immunomodulatory Effects of Manuka Honey

    To further understand the mechanism underlying the immunomodulatory effects of MH, we investigated the role of myeloid differentiation primary response 88 (MyD88), a critical adaptor protein in most TLR signaling pathways. We found that the MH-induced peritoneal response was largely abrogated in mice deficient in MyD88 protein, suggesting that the immunostimulatory properties of MH are dependent on MyD88-dependent signaling pathways.

    Manuka Honey as an Immunomodulatory Agent in Preclinical Models

    In addition to our studies, previous research has also demonstrated the immunomodulatory effects of MH in preclinical models. For example, a study showed that pretreatment with MH ameliorated tissue damage in an acute gastric ulcer model, which was correlated with increased levels of mucosal antioxidants and a reduction in pro-inflammatory cytokines. Another study found that oral administration of MH reduced tumor growth in breast cancer-bearing rats and increased the serum levels of the pro-inflammatory cytokine interferon-gamma (IFN-γ), indicating an immunomodulatory anti-tumor effect.

    Potential Mechanisms of Action of Manuka Honey

    The specific active ingredients in MH responsible for its immunomodulatory effects are still unclear. However, several components of MH, including methylglyoxal (MGO), dihydroxyacetone, and leptosperin, have been suggested to contribute to its activity. The Unique Manuka Factor (UMF) grading system evaluates the purity and quality of MH based on the presence of these natural components.

    Conclusion

    In conclusion, our study provides further evidence for the immunomodulatory properties of MH and highlights the potential utility of MH as an immunomodulatory agent in various disorders. The stimulatory effects of MH on inflammatory responses in macrophages and the recruitment of immune cells in vivo are dependent on MyD88-dependent signaling pathways. These findings contribute to a better understanding of the immunomodulatory effects of MH and support its potential use as a natural alternative for boosting immune responses.

  • Manuka Honey for Sore Throat Nature’s Remedy for Cold and Flu Season

    Manuka Honey for Sore Throat Nature’s Remedy for Cold and Flu Season

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    Introduction:

    Now that summer is officially over, the dreaded cold and flu season is now among us. With this time of year comes painful sore throats, bothersome coughs, and the constant search to find a remedy that will settle and cure both. Good news, we have just what you need for your home this fall and winter! The golden elixir known as Manuka honey is nature’s gift to us that works to kill bacteria, viruses, and support overall wellness- making it the perfect product to have readily available for when you start feeling sick.

    Why Manuka Honey?

    Manuka honey is an incredibly versatile and powerful superfood, especially when compared to other types of honey or sweeteners on the market. Manuka honey is considered a monofloral honey, meaning the bees only pollinate from one source (aka the Manuka flower) and it contains more vitamins, minerals, and amino acids than any other honey. There are many health benefits associated with this nectar, and for centuries people have used it for its healing and medicinal properties. Next time you are struck with a cough or sore throat, you are going to want to turn to manuka honey for relief.

    Combat Pesky Coughs

    Having a cough is one of the most irritating symptoms that comes along with catching a cold or any other type of virus. Not only is coughing painful, but it can also become extremely tiresome, especially when it is one that seems to linger. While there are many options available at the drugstore, the next time you have a cough you are going to want to reach for Manuka honey. Let’s take a look at why Manuka honey is the perfect remedy for treating any pesky cough.

    1. Antifungal:

    2. Manuka honey has antifungal properties which can limit and eradicate any fungus located in the chest or throat that is causing one to cough. Some studies have found that Manuka honey attacks harmful bacteria that causes upper respiratory infections and painful coughs.

    3. Can Reduce Severity and Duration of Cough:

    4. The World Health Organization identifies honey as a potential demulcent treatment for coughs in both adults and children, Specifically, Manuka honey acts as a demulcent, by coating the throat in order to relieve cough provoking irritants.

    5. Reduce Swelling of Mucous Membranes:

    6. One of the main components of Manuka honey is Leptosperin, which is a chemical compound that aids in reducing inflammation. Leptosperin is specific to Manuka honey and is not found in other honeys.

    7. Antioxidants Powerhouse:

    8. Manuka honey is loaded with antioxidants, which can act as nature’s own antibiotic. Antioxidants can stabilize and/or deactivate free radicals before they ever have a chance to attack cells. Therefore by taking Manuka honey as a preventive measure you might enable your body to ward off a cold or flu before it ever has a chance to bring you down.

    9. Natural Remedy:

    10. When it comes to relieving cold and flu symptoms, there is a wide range of medicines available to make you feel better. The unique thing about Manuka honey however, is that it is an all-natural remedy- meaning there will never be any negative side effects that comes from using it to get rid of a cough, and it is safe for nearly everyone to use.

    Soothe Sore Throats

    If you are wondering if you can consume Manuka honey for a treatment of sore throats, the answer is yes. Here are some of the key components as to why Manuka honey deserves a place in your medicine cabinet (and kitchen cabinet) this cold and flu season.

    1. MGO:

    2. Methylglyoxal, or MGO is another chemical compound unique to Manuka honey. MGO is what makes Manuka honey such a powerful antibacterial source. On every jar of Manuka honey, there is a MGO rating which indicates how much Methylgloxal is in the honey. The higher the number, the higher the antibacterial potency.

    3. Can help with Inflammation:

    4. The pain associated with a sore throat is typically due to inflammation of either the larynx, tonsils, or pharynx when you are struck with a cold, flu, or other type of virus.

    5. Similarly with treating a cough, the anti-inflammatory properties of Manuka honey can help relieve the pain of a sore throat by reducing painful inflammation.

    6. Fight Against Bacteria:

    7. Manuka honey is a versatile elixir that not only treats, but it also fights against bacterias typically responsible for causing sore throats. There is evidence that supports this claim, stating that researchers found a significant decrease in Streptococcus mutans in patients after they consumed Manuka honey. Manuka honey is a great option for sore throats because it not only relieves symptoms, but it also helps to eradicate the bacteria.

    8. Attacks and Soothes:

    9. If you are suffering from a sore throat, having a spoonful of Manuka honey (either on its own or mixed into a hot drink) will likely give you some much needed relief. Manuka honey can help soothe soreness by lining the throat. All the other powerful benefits will help attack and treat whatever is causing the illness and discomfort.

    How To Use Manuka Honey When You’re Sick

    The wonderful thing about Manuka honey is that it can be used either as a preventive measure or as a way to relieve pain and discomfort when you aren’t feeling your best. If you are experiencing a cough or sore throat, one of the best ways to consume Manuka honey is by adding a spoonful into a warm beverage such as tea or lemon water, as often as needed. You can also reap the benefits just by taking a bit of Manuka honey right from the jar.

    Kiva Health Food

    Manuka honey truly is a superfood that can be used for so many different things on a daily basis, whether you are sick or not. When it comes to buying Manuka honey for your home, it is important to get authentic, and high-quality honey. By choosing Kiva brand, you will never have to question whether or not you are consuming pure Manuka honey. Our promise to you is that every jar of Manuka honey is raw, UMF certified, MGO certified, and always traceable from hive to jar.

    You don’t want to be without Manuka honey this cold and flu season! We have a variety of different Manuka honey options available for you to purchase today directly from our webpage.

    About the Author:
    Katie is a freelance writer from Denver, Colorado. In 2020 she became a Certified Holistic Nutritionist through AFPA, and loves to share her passion for health, wellness, and living a healthy lifestyle with others. You can find more of her articles at PopNourish.com

  • Manuka Honey for Gut Health Benefits and Uses

    Manuka Honey for Gut Health Benefits and Uses

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    Honey has been used for its natural health benefits for thousands of years. One particular type of honey, known as Manuka honey, has gained popularity due to its significant levels of antimicrobial and anti-inflammatory properties. These bioactive compounds make Manuka honey a potent probiotic that can improve digestion and protect gut health. In this article, we will explore the benefits of Manuka honey for gut health and the conditions associated with a weakened gut.

    The Role of Bees in Gut Health

    Bees play a crucial role in producing Manuka honey, which is known for its medicinal properties. They collect nectar and pollen from manuka flowers and store it in their honey stomachs for safe delivery back to the hive. The nectar is then passed from bee to bee, adding healthy enzymes along the way. The honey is stored in honeycomb cells, where it undergoes a ripening process to reduce its moisture content. This process adds bioactive compounds, including antioxidants and probiotics, to the honey, making it beneficial for gut health.

    Manuka Honey Benefits for Gut Health

    Your digestive system is home to millions of bacteria that can affect your overall health and well-being. A healthy balance of good bacteria is essential for optimal gut health. Manuka honey acts as a prebiotic, promoting the growth of beneficial bacteria while reducing harmful bacteria and viruses. It contains fructooligosaccharides, which support the flourishing of probiotics in the body. Consuming Manuka honey alone or in combination with bee pollen and microgreens, such as broccoli sprouts, can enhance its probiotic effects.

    Manuka Honey Benefits for Gastritis

    Gastritis is an inflammation of the stomach lining, often caused by the presence of harmful bacteria like H. pylori. Manuka honey, with its anti-inflammatory properties, can help reduce inflammation and alleviate associated digestive issues. The higher the level of methylglyoxal (MGO) in the Manuka honey, the stronger its antimicrobial effects, making it more effective in reducing swelling and combating bacteria. By stimulating the immune system, Manuka honey aids in the faster healing of gastritis and related conditions like acid reflux.

    Manuka Honey Benefits for Gastric Stomach Ulcers

    Manuka honey has been found to possess antibacterial compounds that can kill over 50 types of infection-causing pathogens, particularly those affecting the digestive system. Stomach ulcers, colitis, and irritable bowel syndrome (IBS) can be caused by certain bacteria, and Manuka honey provides a natural way to treat these infections and improve digestion. The antibacterial properties of Manuka honey help eliminate bacteria, reduce inflammation, and promote faster healing of stomach sores, providing relief from pain.

    Medicinal Manuka Honey – MGO Grades Explained

    Medicinal Manuka honey refers to high-grade honey that is scientifically tested for its curative compounds. These include antioxidants, bioflavonoids, and immune-boosting enzymes. The higher the MGO number, the stronger the antimicrobial bioactivity levels and the more potent the medicinal benefits. Premium Manuka honey is commonly used for various health ailments, such as burns, wounds, infection, oral care, ulcers, gut health, cold and flu, sore throat, cough, immunity building, general well-being, and skincare.

    How to Use and Apply Medicinal Manuka Honey

    When using medicinal Manuka honey for gut health, stomach infections, and ulcers, it is recommended to start with a superior or ultimate strength Manuka honey, with an MGO range of 1000+ to 1900+. The dosage may vary, but a general guideline is to consume one to two teaspoons twice daily during flare-ups or for stomach ulcers, gradually reducing to once per day as symptoms improve. For ongoing probiotic support and maintaining a healthy digestive balance, one teaspoon per day is sufficient. Manuka honey can be added to smoothies, acai bowls, muesli, or used in protein energy balls and other healthy no-bake recipes.

    In conclusion, Manuka honey offers significant benefits for gut health due to its antimicrobial and anti-inflammatory properties. It acts as a probiotic, promoting the growth of beneficial bacteria while reducing harmful bacteria and viruses. Manuka honey can alleviate symptoms of gastritis and gastric stomach ulcers by reducing inflammation and combating bacteria. It is important to choose high-grade Manuka honey with higher MGO levels for maximum potency. However, it is always advisable to consult a healthcare professional before starting any treatment. Incorporating Manuka honey into your diet can be a natural and effective way to support your gut health.

  • How to Choose Manuka Honey The Ultimate Guide to Finding the Best MGO-Rated Honey

    How to Choose Manuka Honey The Ultimate Guide to Finding the Best MGO-Rated Honey

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    Manuka honey has gained widespread recognition in the health and nutrition world for its unique properties and potential health benefits. However, not all Manuka honey is created equal, and it’s important to know what to look for when purchasing this Honey with Superpowers™. In this comprehensive guide, we will walk you through the key factors to consider when choosing Manuka honey, including its MGO rating, GMO-free and pesticide-free certifications, ethical production practices, and more. Whether you’re a seasoned Manuka honey enthusiast or a first-time buyer, this guide will help you make an informed decision and find the best quality Manuka honey for your needs.

    What Makes Manuka Honey Different?

    Before diving into the details of how to choose Manuka honey, let’s briefly understand what sets it apart from regular honey. Manuka honey is raw honey from New Zealand that is derived from the nectar of the Manuka tea tree. What makes Manuka honey unique is its high levels of Methylglyoxal (MGO), a naturally occurring nutrient found only in the nectar of the Manuka flower. MGO possesses antibacterial properties, making Manuka honey a sought-after product for its potential health benefits.

    Factors to Consider When Choosing Manuka Honey

    When it comes to choosing the best Manuka honey, there are several factors to consider. By paying attention to these key aspects, you can ensure that you are purchasing authentic, high-quality Manuka honey that contains the beneficial nutrients you’re seeking.

    1. MGO Rating: The Key Indicator of Quality

    The MGO rating is arguably the most important factor to consider when choosing Manuka honey. The MGO rating indicates the potency of the Methylglyoxal levels in the honey, which directly impacts its unique taste and beneficial properties. The higher the MGO rating, the stronger the honey’s flavor and potential health benefits will be. Look for Manuka honey that clearly displays its MGO rating on the packaging, ensuring transparency and allowing you to make an informed decision.

    2. GMO-Free and Pesticide-Free Certifications: Ensuring Quality and Safety

    To ensure that you’re purchasing a high-quality product, look for Manuka honey that is certified GMO-free and free from pesticide sprays. These certifications guarantee that the honey is produced without the use of genetically modified organisms and harmful pesticides, preserving its natural goodness and ensuring your safety.

    3. Ethical Production Practices: Supporting Sustainable Beekeeping

    Supporting ethical beekeeping practices is not only beneficial for the bees but also contributes to the overall sustainability of the environment. When choosing Manuka honey, look for companies that prioritize ethical production practices. This includes leaving enough honey for the bees to sustain themselves during the winter months and minimizing unnecessary hive movements to reduce stress on the bees. By supporting ethical beekeeping, you can enjoy your Manuka honey knowing that it has been produced in a sustainable and responsible manner.

    4. Taste and Texture: Indulge in the Delightful Experience

    While purity and potency are important, the taste and texture of Manuka honey also play a significant role in your overall experience. High-quality Manuka honey will have a dark color and a rich, creamy consistency. Its flavor should be earthy, reminiscent of sticky caramel, and unlike any other type of honey. The MGO rating influences the taste and texture of Manuka honey, with higher-rated honey offering a richer flavor and a thicker, creamier texture. Look for Manuka honey with an MGO rating above 200 for a unique and delightful taste experience.

    5. Traceability: Know the Story Behind Your Honey

    Traceability is an important aspect to consider when purchasing Manuka honey. Look for brands that provide traceability features, such as a QR code on the packaging. By scanning the QR code, you can access detailed information about the honey, including its harvest location, MGO levels, and even the beekeeper behind the suit. This transparency allows you to verify the authenticity of the honey and gain a deeper understanding of its journey from hive to jar.

    6. Third-Party Testing: Ensuring Quality and Purity

    To ensure the quality and purity of Manuka honey, it is crucial to choose brands that subject their products to third-party testing. Independent lab tests verify the MGO levels and potency of the honey, as well as check for any contaminants such as pesticides. These tests provide an extra layer of assurance that the Manuka honey you’re purchasing is authentic and meets the highest quality standards.

    Conclusion

    Choosing the right Manuka honey can be a daunting task, but by considering the factors outlined in this guide, you can make an informed decision and find the best quality honey for your needs. Remember to look for the MGO rating, GMO-free and pesticide-free certifications, ethical production practices, and traceability features when purchasing Manuka honey. By prioritizing these factors, you can enjoy the unique flavor and potential health benefits of authentic Manuka honey, knowing that it has been produced sustainably and with care. So go ahead, indulge in the world of Manuka honey and experience its superpowers for yourself!

    Note: This guide was created by https://aboutmanukahoney.com and is for informational purposes only. It is not intended to provide medical advice. Please consult with a healthcare professional before incorporating Manuka honey into your diet or skincare routine.