Table of Contents
Introduction
Manuka oil is an essential oil that is derived from the leaves and branches of the manuka tree, which is also the source of manuka honey. While manuka oil and tea tree oil have similar properties, manuka oil is proven to be up to 33 times more effective against harmful bacteria, including antibiotic-resistant strains like MRSA. Compared to tea tree oil, manuka oil is gentler on the skin, making it suitable for various topical applications. However, it is not recommended for internal use due to the lack of clinical trials and potential toxicity if ingested in large amounts. Diluting manuka oil is essential for safe use, with the amount of dilution depending on the specific application. The scent of manuka oil is described as fresh and earthy, with hints of honey. It also possesses relaxing properties, making it suitable for aromatherapy. Manuka oil can be used in various ways, such as in skincare, hair care, laundry, massage oil, and DIY shower bombs.
Uses of Manuka Oil
Manuka oil offers a wide range of benefits due to its antiviral, antibacterial, antifungal, and anti-inflammatory properties. Here are some of the top conditions and uses for manuka oil:
Nail Issues and Fungal Infections
Manuka oil can be effective in treating fungal infections of the nails. Unlike most over-the-counter options that only treat the surface, manuka oil penetrates deeply into the nail beds due to its ability to work with the body rather than just on it. It is recommended to dilute one drop of manuka oil with a teaspoon of carrier oil for optimal results.
Acne Treatment
Thanks to its antibacterial properties, manuka oil is an excellent spot treatment for acne. It not only fights bacteria but also helps lock in moisture, making it beneficial for maintaining scalp and hair health. Additionally, manuka oil can be used to treat scrapes, burns, bites, wounds, reduce wrinkles and scars, alleviate joint and muscle pain, and more.
Relief for Ear Infections
Many individuals have reported finding relief from ongoing ear infections with manuka oil. It is advised to dilute one drop of manuka oil with a teaspoon of carrier oil and place it in the ear using a dropper. Alternatively, a cotton ball soaked in the diluted mixture can be placed in the ear canal for 15 minutes.
Cold Sore Prevention and Treatment
Applying diluted manuka oil directly to cold sores can provide relief and help reduce their occurrence. Incorporating manuka oil into regular skincare and lip care routines can be beneficial. However, it is essential to dilute the oil before use.
Oral Care
Manuka oil has been used for oral care for many years by natural dentists and native Maori people. It can be added to toothbrushes or used for gargling. Using manuka oil in oral care routines can help promote overall oral health.
Respiratory Relief
Aromatic use of manuka oil can greatly alleviate respiratory issues such as cough and congestion. It can be added to a diffuser, facial steam, shower bombs, warm baths, or even used by placing a drop on a handkerchief or pillowcase.
Household Cleaning Aid
Manuka oil is an excellent natural cleaner for the home. Combining 2-4 drops of manuka oil with half a cup of water can be used for various cleaning purposes, from sanitizing toothbrushes to cleaning toilets. It is also effective for achieving clean and soft clothes by adding a teaspoon to the liquid detergent drawer or making homemade dryer sheets using old t-shirts, white vinegar, and manuka oil.
Wound Care
Manuka oil contains cicatrisant properties that promote wound healing. Applying manuka oil to affected areas aids in the growth of new cells, encourages the formation of scar tissue, and can help fade scars.
Hair and Scalp Treatment
Using manuka oil on the scalp can nourish it, combat dandruff, and treat bacterial or fungal infections. It can be applied by massaging diluted manuka oil into the scalp or adding it to shampoo and conditioner for optimal results.
Skincare Enhancement
Adding manuka oil to skincare products can enhance their effectiveness. It can be incorporated into facial moisturizers, lotions, acne creams, lip balms, and more. The pre-diluted 10% manuka oil in sweet almond oil is a versatile option that can be used as a standalone oil cleanser and moisturizer.
Important Considerations
While manuka oil offers numerous benefits, it is important to consult a healthcare professional for specific concerns and treatments. Although there are no known severe, serious, moderate, or mild interactions of manuka oil with other drugs, there is limited research on its use alongside prescribed skin treatments. Allergic reactions may occur, especially in individuals with bee or bee product allergies.
In conclusion, manuka oil is a versatile essential oil with various applications in wound care, skincare, haircare, oral care, respiratory relief, and household cleaning. Its potent antibacterial, antiviral, antifungal, and anti-inflammatory properties make it a valuable addition to any natural health and wellness routine.
