Manuka Honey Miso Citrus Dressing
Umami-packed citrus vinaigrette using New Zealand Manuka honey
A bright, creamy dressing that blends white miso and citrus with the floral, earthy sweetness of Manuka honey. Perfect for green salads, roasted veg or grain bowls — inspired by current umami and citrus dressing trends on social media.
Timing
Cook Time: PT0M
Prep Time: PT10M
Rest Time: PT15M
Total Time: PT25M
Active Time: PT10M
Ingredients
3
tbsp
Manuka honey
(Notes: UMF 10 / MGO 263 recommended; taste and adjust)
2
tbsp
White miso paste
(Notes: smooth variety)
60
ml
Extra virgin olive oil
(Notes: or mild avocado oil)
30
ml
Rice vinegar
(Notes: or apple cider vinegar)
30
ml
Fresh orange juice
(Notes: about 1 small orange)
1
tbsp
Fresh lemon juice
(Notes: adds brightness)
1
tsp
Dijon mustard
(Notes: helps emulsify)
1
tsp
Toasted sesame oil
(Notes: optional, for nuttiness)
1
clove
Garlic, minced
(Notes: or 1/2 tsp garlic paste)
to taste
Salt & freshly ground black pepper
Instructions
Step 1
In a medium bowl, whisk together the white miso paste, Manuka honey, Dijon mustard, minced garlic, orange juice, lemon juice and rice vinegar until smooth.
Tip: Warm the honey slightly if it's very thick so it blends easily.
Timing: PT2M
Step 2
Continue whisking and slowly drizzle in the extra virgin olive oil in a steady stream to create an emulsion. If using a jar, add oil and screw lid on, then shake vigorously until combined.
Tip: For a silkier texture use a small whisk or hand blender; add oil gradually to stabilise the emulsion.
Timing: PT2M
Step 3
Stir in the toasted sesame oil (if using) and season with salt and freshly ground black pepper. Taste and adjust balance of sweet, salty and acidic — add more Manuka honey for sweetness or a splash more vinegar for brightness.
Tip: Adjust with 1 tsp increments so you don't overwhelm the flavours.
Timing: PT1M
Step 4
Transfer the dressing to a jar, cover and refrigerate for 15 minutes to let flavours meld. Shake well before serving.
Tip: Dressing thickens when cold; whisk in a teaspoon of warm water or more orange juice to loosen if needed.
Timing: PT15M
Step 5
Serve over mixed greens, roasted vegetables or grain bowls. Store refrigerated for up to 7 days and re-shake before each use.
Tip: Pairs particularly well with shaved fennel, rocket and roasted pumpkin — drizzle and finish with toasted seeds.
Timing: PT0M