manuka honey oral health

Manuka Honey for Oral Health: Preventing and Treating Periodontal Disease


Periodontal disease, also known as gum disease or periodontitis, is a chronic inflammatory condition that affects the gums and supporting structures of the teeth. It is caused by the buildup of bacteria and plaque on and around the teeth, which can lead to inflammation and infection of the gum tissue. The earliest stage of periodontal disease is called gingivitis, which is characterized by red, swollen, and bleeding gums. If left untreated, gingivitis can progress to periodontitis, which involves the breakdown of the supporting structures of the teeth, including the bone and ligaments. Periodontal disease is a common condition, affecting millions of people worldwide. It is also a leading cause of tooth loss in adults. Risk factors for periodontal disease include poor oral hygiene, smoking, genetics, certain medical conditions, and certain medications. Treatment for periodontal disease typically involves a combination of professional cleanings, antibiotics, and lifestyle changes, such as improved oral hygiene and quitting smoking. In severe cases, surgical intervention may be necessary to repair damaged tissue and prevent further tooth loss.

Dental Gum for Oral Health

Dental gum, also known as chewing gum for dental health or sugar-free gum, is a type specifically designed to promote oral health. It is different from regular chewing gum in that it is sugar-free and contains specific ingredients that can help prevent tooth decay, freshen breath, and promote healthy gums. Dental gum typically contains xylitol, a natural sweetener that has been shown to reduce the growth of harmful bacteria in the mouth that can cause tooth decay. It may also contain other ingredients like fluoride, calcium, and phosphate, which can help strengthen teeth and promote remineralization. Chewing dental gum after meals can stimulate saliva flow, which can help wash away food particles and neutralize the acid in the mouth. This can help prevent the formation of plaque and reduce the risk of tooth decay. It is important to note that while dental gum can benefit oral health, it should not be used as a substitute for regular brushing, flossing, and dental check-ups.

What is Periodontal Disease?

Periodontal disease, also known as gum disease, is a chronic inflammatory condition that affects the gums, bones, and other supporting tissues around the teeth. It is caused by bacteria that accumulate on the teeth and gums and can lead to a range of symptoms, including bleeding, swelling, receding gums, bad breath, and tooth loss. If left untreated, periodontal disease can have serious consequences for both oral and overall health. Research has shown that it may increase the risk of heart disease, stroke, diabetes, respiratory infections, and other health problems. Fortunately, periodontal disease is preventable and treatable. Good oral hygiene practices, such as regular brushing and flossing, can help prevent the buildup of plaque and bacteria that cause gum disease. In addition, professional dental cleanings and exams can identify and treat early signs of the disease before it progresses. If you have symptoms of periodontal disease, it is important to seek treatment from a dental professional as soon as possible. Treatment may involve scaling and root planing, which involves removing plaque and bacteria from the teeth and gums, as well as other procedures to restore the health of the gums and prevent further damage. Overall, maintaining good oral health through regular dental care and hygiene practices is crucial in preventing and managing periodontal disease and protecting overall health.

Tips for Living with Periodontal Disease

Living with periodontal disease can be challenging, but there are steps you can take to manage your condition and improve your oral health. Here are some tips for living with periodontal disease:

  1. Brush and floss regularly: Brush your teeth at least twice a day and floss at least once a day to remove plaque and food particles that can cause gum disease. Using a soft-bristled toothbrush and gentle, circular motions can help protect your gums.

  2. Quit smoking: Smoking can increase your risk of gum disease and make it harder to treat. Quitting smoking is one of the best things you can do for your oral health.

  3. Eat a healthy diet: A diet rich in fruits and vegetables can help prevent gum disease by providing important nutrients to support gum health. Avoid sugary and acidic foods and drinks, as they can contribute to tooth decay and gum inflammation.

  4. Visit your dentist regularly: Regular dental checkups and cleanings can help detect and treat gum disease in its early stages. Your dentist can also provide personalized advice and treatment options to manage your condition.

  5. Manage stress: Stress can weaken your immune system and increase your risk of gum disease. Practice stress-reducing activities like meditation, yoga, or exercise to support your oral health.

  6. Follow your dentist’s recommendations: If you have been diagnosed with periodontal disease, your dentist may recommend additional treatments, such as scaling and root planing, antibiotics, or surgery. It is important to follow your dentist’s instructions and attend all recommended appointments for optimal oral health.

Treatment Options for Periodontal Disease

There are several treatment options available for periodontal disease, depending on the severity of the condition. Here are some common treatments for gum disease:

  1. Scaling and root planing: This non-surgical treatment involves removing plaque and tartar from the teeth and smoothing the roots to remove bacteria that can cause gum disease. It is typically done under local anesthesia to ensure patient comfort.

  2. Antibiotics: Antibiotics may be prescribed to help control bacterial infections associated with gum disease. They can be taken orally or applied directly to the gums in the form of gels or mouth rinses.

  3. Surgery: In more severe cases of gum disease, surgery may be necessary to remove damaged tissue or restore lost bone. Surgical treatments may include flap surgery, bone grafts, or guided tissue regeneration.

  4. Laser therapy: This treatment uses a special laser to remove infected tissue and promote healing. It is less invasive than traditional surgery and may result in less discomfort and faster recovery.

  5. Dental implants: If you have lost teeth due to gum disease, dental implants can be used to replace missing teeth and restore your smile. Implants are surgically placed in the jawbone and provide a permanent and natural-looking solution for tooth loss.

It is important to consult with a dental professional to determine the best treatment plan for your individual needs. They will evaluate the severity of your gum disease and recommend the most appropriate interventions to improve your oral health.


Periodontal disease is a common condition that can have serious implications for your oral and overall health. Fortunately, it is preventable and treatable with good oral hygiene practices and regular dental care. Dental gum can be a beneficial addition to your oral health routine, but it should not replace essential dental care, such as brushing, flossing, and professional cleanings. If you have symptoms of gum disease, it is important to seek treatment from a dental professional who can provide personalized care and treatment options. By taking proactive steps to manage your gum disease, you can improve your oral health and protect your overall well-being.

For more information on periodontal disease and oral health, visit


  1. National Institute of Dental and Craniofacial Research. Periodontal (Gum) Disease: Causes, Symptoms, and Treatments. Retrieved from

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