Best Manuka Honey – New Zealand

Category: Manuka Honey

  • Comparative Effectiveness of Adding Omega-3 and Manuka Honey Combination to Conventional Therapy in Preventing and Treating Oxidative Stress in Pediatric β-Thalassemia Major – A Randomized Clinical Trial

    Comparative Effectiveness of Adding Omega-3 and Manuka Honey Combination to Conventional Therapy in Preventing and Treating Oxidative Stress in Pediatric β-Thalassemia Major – A Randomized Clinical Trial

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    Introduction

    β-thalassemia major is an inherited hematological disorder characterized by significant oxidative stress and iron overload. Oxidative stress can lead to various pathological complications, including cell death, tissue injury, organ dysfunction, and thyroid dysfunction. This study aims to evaluate the effectiveness of adding omega-3 and Manuka honey combination or Manuka honey alone to conventional therapy in preventing and managing oxidative stress or iron overload-induced oxidative stress conditions in pediatric β-thalassemic patients.

    Patients and Methods

    A total of 165 patients participated in this randomized, double-blind, standard therapy-controlled, parallel-design multisite trial. The patients were randomly assigned to three groups. Group 1 received 1,000 mg of omega-3 fish oil (350 mg EPA and 250 mg DHA) combined with a Manuka honey lozenge (344 mg) daily. Group 2 received Manuka honey alone, and Group 3 served as the control group, receiving only conventional therapy (deferasirox, blood transfusion, and L-carnitine). The treatment duration was ten months. Blood samples were collected at baseline and month 10 to measure various parameters related to oxidative stress.

    Results

    The combination of omega-3 and Manuka honey demonstrated significant effectiveness in reducing oxidative stress when added to conventional therapy for β-thalassemia. Here are the key findings:

    Effect on Oxidative Stress Biomarkers

    • The combination of omega-3 and Manuka honey significantly reduced the level of F2-isoprostane (8-iso-PGF2α) compared to the Manuka honey alone and control groups.
    • The combination also exhibited an antihemolytic action, as indicated by the reduced level of lactate dehydrogenase (LDH).
    • The lipid profile of the patients, including LDL-C and HDL-C, was significantly restored with the combination therapy compared to the control group.

    Effect on Iron Overload

    • Manuka honey enhanced the action of omega-3 in reducing oxidative stress by significantly reducing serum iron levels compared to the control group.

    Conclusion

    In conclusion, the results of this study indicate that the combination of omega-3 and Manuka honey is more effective than Manuka honey alone or conventional treatment alone in managing oxidative stress in pediatric β-thalassemic patients. This combination therapy shows promise in preventing and treating oxidative stress-related complications in patients with β-thalassemia major. Further research is warranted to explore the potential benefits of omega-3 and Manuka honey in this population.

    For more information on Manuka honey and its potential benefits for anxiety, visit https://aboutmanukahoney.com.

  • Manuka Honey for Allergies

    Manuka Honey for Allergies

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    Manuka honey, a sweet and aromatic natural agent, is known for its various health benefits. It is produced by bees from the nectar of flowers or plant exudates. The primary component of honey is sugars, which make up around 70-80% of the total solids. In addition to glucose and fructose, which are the main sugars found in honey, there are also smaller amounts of other sugars such as maltose, sucrose, and turanose.

    Honey also contains water and other minor constituents, including minerals, amino acids, vitamins, enzymes, proteins, simple phenolics, and flavonoids. Over 400 bioactive compounds have been isolated from honey, making it a complex and interesting natural product with medicinal properties. These compounds have been shown to have antimicrobial, antiviral, antifungal, anti-cancer, and antidiabetic activities.

    The antimicrobial activity of honey is due to its physicochemical properties, such as its low water activity and high osmotic pressure. Honey’s low pH and low protein content also inhibit bacterial growth. The high sugar content of honey causes sugar-induced osmosis, which contributes to its antibacterial properties. In addition, honey contains phenolic compounds, enzymes, and bee-related peptides that further enhance its antibacterial activity.

    Honey’s antioxidant activity is mainly attributed to its phenolic constituents, although enzymes, amino acids, and carotenoids may also play a role. Antioxidants in honey can neutralize reactive oxygen species and free radicals, protecting vital biomolecules from oxidative damage. This antioxidant capacity can help prevent diseases caused by oxidative stress.

    The wound healing potential of honey is well-documented. Honey has been found to promote all phases of wound healing, including hemostasis, inflammation, proliferation, and remodeling. Its antioxidant and antimicrobial activities contribute to the healing process by reducing oxidative stress, inhibiting bacterial growth, and reducing inflammation. Honey also inhibits the production of inflammatory mediators, further aiding in wound healing.

    One specific type of honey that has gained attention for its health benefits is Manuka honey. Manuka honey is derived from the nectar of the Manuka tree (Leptospermum scoparium) and has unique properties that set it apart from other types of honey. It contains a variety of phenolic compounds, such as chrysin, caffeic acid, galangin, ferulic acid, and quercetin, which contribute to its antimicrobial and antioxidant activities.

    Manuka honey is particularly known for its high levels of methylglyoxal (MGO), which is a key antibacterial component. MGO has been found to have strong antimicrobial activity against various bacteria, including Gram-positive bacteria like Staphylococcus aureus and Bacillus subtilis. This makes Manuka honey an effective natural remedy for treating bacterial infections.

    In addition to its antimicrobial and antioxidant properties, Manuka honey has been studied for its potential use in allergies. Allergies occur when the immune system overreacts to substances in the environment, triggering symptoms such as sneezing, itching, and congestion. Manuka honey has been found to have anti-allergic effects, reducing the severity of allergic reactions.

    The anti-allergic effects of Manuka honey are attributed to its ability to inhibit the production of histamine, a compound involved in allergic responses. Histamine is released by immune cells in response to allergens, causing inflammation and allergy symptoms. By reducing histamine production, Manuka honey can help alleviate allergy symptoms and provide relief to allergy sufferers.

    Manuka honey can be consumed orally or applied topically to reap its health benefits. When consuming Manuka honey, it is important to choose a high-quality, authentic product that has been tested for its MGO content. The higher the MGO content, the stronger the antibacterial and anti-allergic effects of the honey.

    In conclusion, Manuka honey is a unique and potent natural remedy with various health benefits. Its antimicrobial, antioxidant, and anti-allergic properties make it a valuable addition to the treatment of bacterial infections, oxidative stress, and allergies. Incorporating Manuka honey into your diet or skincare routine may help improve your overall health and well-being.

  • Manuka Honey Anti-Inflammatory Unlocking the Health Benefits

    Manuka Honey Anti-Inflammatory Unlocking the Health Benefits

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    The unique properties of natural Manuka honey make it a truly special substance. Extensive scientific evidence supports the numerous health benefits of this honey, particularly its antibacterial, antiviral, antimicrobial, and antioxidant properties. While traditional honey has some antibiotic qualities due to components like hydrogen peroxide, Manuka honey sets itself apart with its exceptional therapeutic qualities.

    Antibacterial Properties

    One of the most significant health benefits of Manuka honey is its antimicrobial properties, which provide protection against bacterial infections. Unlike traditional honey, Manuka honey’s antibacterial properties prevent the breakdown of healing proteins by enzymes, aiding in the treatment of infections. If you’re unsure which grade of therapeutic Manuka honey is right for you, our blog about the MGO and UMF rating system can provide more information.

    Treating Wounds

    Manuka honey has a long history of use in traditional Māori medicine for treating burns and wounds. Today, many households keep Manuka honey in their medicine cabinets to aid in healing. By creating a protective barrier and maintaining a moist wound environment, Manuka honey prevents dressings from sticking to wounds. Its antibacterial activity also inhibits the growth of harmful bacteria. Some users have found that applying Manuka honey topically to mild to moderate burns and wounds reduces pain. Additionally, the honey’s anti-inflammatory effects aid in wound healing and tissue regeneration.

    Improving Oral Health

    Genuine Manuka honey contains essential minerals like calcium, zinc, and phosphorus. When combined with its antimicrobial activity, these minerals help reduce harmful oral bacteria. Using Manuka honey as a mouthwash, mixed with warm water, can significantly reduce plaque, gingivitis (gum inflammation), and periodontal disease (gum disease).

    Promoting Gut and Digestive Health

    Many people consume Manuka honey to support their digestive system and promote gut health. The natural antibiotic activity found in authentic Manuka honey can kill germs and protect against bacteria-related digestive disorders. Unlike antibiotics, Manuka honey does not appear to lead to resistant bacteria, making it a potential alternative treatment for antibiotic-resistant infections. Digestive disorders that may benefit from Manuka honey include small intestine bacterial overgrowth (SIBO), irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), low stomach acid, and acid reflux.

    Treating Stomach Ulcers

    Medical practitioners often use medical-grade Manuka honey to combat the bacteria responsible for causing stomach and gastric ulcers, speeding up the healing process.

    Soothing Sore Throats

    Thanks to its potent antioxidant and anti-inflammatory properties, Manuka honey can reduce inflammation and swelling. It may also help prevent bacterial infections like strep throat and provide symptomatic relief in upper respiratory tract infections. Many individuals rely on Manuka honey’s effectiveness in soothing sore throats and coughs.

    Alleviating Acne and Skin Conditions

    People with sensitive skin are more prone to developing topical skin infections like Staphylococcus aureus (staph). Manuka honey’s natural antibacterial effects can provide relief for such conditions.

    Supporting the Immune System

    Manuka honey contains a compound called methylglyoxal (MGO), which determines its potency. This compound’s powerful antiviral properties can stimulate immune cells, preparing the immune system to fight infections. Manuka honey may help reduce discomfort associated with cold symptoms and relieve seasonal allergies. Many individuals take Manuka honey daily to boost their winter well-being and support a healthy immune system.

    Using it as a Natural Energy Booster

    Customers have raved about the natural energy boost they experience when consuming Manuka honey. Even renowned athletes like Novak Djokovic include Manuka honey in their sporting regimes. This superfood alternative helps individuals get the most out of their workouts or combat mid-afternoon slumps while balancing blood sugar levels.

    Adding it to Drinks as a Natural Sweetener

    Manuka honey offers benefits beyond treating diseases, wound infections, skin conditions, and colds. It also serves as an excellent natural sweetener for food and drinks. To maximize the health benefits of Manuka honey, incorporate one to two tablespoons into your daily diet. It can be used in cooking, consumed raw, added to baked dishes, stirred into hot tea, or enjoyed straight off the spoon.

    Safety Considerations

    While Manuka honey is generally safe for consumption in moderation, it may trigger an allergic reaction in individuals with bee or honey allergies. Additionally, its high sugar content means that individuals with diabetes should monitor their intake, as Manuka honey can affect blood sugar levels. Raw honey, including Manuka honey, is not recommended for children under one year old due to the risk of botulism. It may also interact with certain chemotherapy drugs and other medications. If you have any concerns, consult your healthcare provider.

    Benefits of Purchasing Manuka Honey

    At https://aboutmanukahoney.com, we source the purest Manuka honey from the most remote parts of New Zealand. Our dedicated beekeepers go to great lengths, hiking, driving, or even using helicopters to reach our honey bees’ hives. This ensures that we provide raw, non-GMO, unpasteurized Manuka honey that we source, extract, and pack ourselves to guarantee quality and transparency.

    When you purchase Manuka honey from us, you can trace each jar back to its hive and location. Each jar’s label displays your unique batch information, ensuring authenticity. You can also view independent testing and Certified UMF (Unique Manuka Factor) results for your jar of honey. The UMF® Grading System, an independent association and industry best practice in New Zealand for honey producers, audits our products to ensure that they meet the rating number you are purchasing. For more information about our grading systems, click here.

  • How to Choose Manuka Honey MGO A Comprehensive Guide

    How to Choose Manuka Honey MGO A Comprehensive Guide

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    Manuka honey has gained popularity in recent years due to its unique health benefits and delicious taste. With so many options available on the market, it can be challenging to determine which Manuka honey is the best choice for you. In this guide, we will provide you with valuable insights and expert advice on how to choose Manuka honey MGO (methylglyoxal) that suits your needs and preferences.

    Introduction

    Manuka honey is a type of honey that is produced by bees that feed on the nectar of the Manuka bush, native to New Zealand. It is known for its high levels of MGO, a compound believed to have antimicrobial properties and contribute to the honey’s therapeutic effects. Manuka honey is commonly used for its potential benefits in wound healing, digestive health, and immune support.

    Understanding Manuka Honey Ratings

    When choosing Manuka honey, it is essential to understand the MGO ratings. MGO is a measure of the honey’s methylglyoxal content, which indicates its potency and quality. The higher the MGO rating, the stronger the antimicrobial properties and potential health benefits of the honey.

    Here are some key points to consider when evaluating Manuka honey MGO ratings:

    1. Certification: Look for Manuka honey that is certified by reputable organizations, such as the Unique Manuka Factor (UMF) or the Manuka Honey Association (MHA). These certifications ensure that the honey meets specific quality standards and contains the claimed levels of MGO.

    2. MGO Levels: The MGO levels in Manuka honey can vary significantly. When choosing Manuka honey, consider your specific needs and the intended use of the honey. Higher MGO levels are generally recommended for therapeutic purposes, while lower levels are suitable for everyday consumption.

    3. Labeling: Pay attention to the labeling of the Manuka honey. The MGO rating should be clearly stated on the packaging, along with any certifications or quality seals. This information will help you make an informed decision about the honey’s potency and authenticity.

    Factors to Consider When Choosing Manuka Honey MGO

    Now that you understand the basics of Manuka honey MGO ratings, let’s explore the essential factors to consider when selecting the right Manuka honey for your needs:

    1. Quality and Purity

    When it comes to Manuka honey, quality and purity are of utmost importance. Look for honey that is sourced from reputable beekeepers and produced in New Zealand, where the Manuka bush is indigenous. This ensures that you are getting genuine Manuka honey with all its unique properties.

    2. Certification and Testing

    As mentioned earlier, certifications from organizations like UMF or MHA guarantee the authenticity and quality of the Manuka honey. These certifications involve rigorous testing and auditing processes to ensure that the honey meets specific standards. Look for the UMF or MHA logo on the packaging to ensure that you are purchasing genuine Manuka honey.

    3. MGO Levels

    Consider your specific needs and the intended use of the Manuka honey when deciding on the MGO levels. Higher MGO levels, such as MGO 400 or above, are recommended for therapeutic purposes, while lower levels, such as MGO 100 or MGO 250, are suitable for everyday consumption.

    4. Taste Profile

    Manuka honey has a distinct flavor profile, ranging from mild and floral to robust and earthy. Consider your personal taste preferences when choosing Manuka honey. Some brands offer different flavor profiles to cater to various palates.

    5. Price

    Manuka honey can be quite expensive due to its unique properties and limited availability. Set a budget that matches your affordability and prioritize quality over price. Remember that higher MGO levels and reputable certifications often come with a higher price tag.

    6. Brand Reputation

    Do some research on the brand’s reputation before making a purchase. Look for customer reviews, testimonials, and feedback to gauge the brand’s reliability and customer satisfaction. Reputable brands often have a long-standing presence in the market and a track record of producing high-quality Manuka honey.

    7. Packaging and Storage

    Consider the packaging and storage recommendations of the Manuka honey. Opt for honey that comes in dark, opaque containers to protect it from light and preserve its quality. Additionally, check if the honey requires any specific storage conditions, such as cool and dry environments, to ensure its longevity.

    Conclusion

    Choosing the right Manuka honey MGO can be a daunting task, given the variety of options available on the market. By considering factors such as quality, certification, MGO levels, taste profile, price, brand reputation, and packaging, you can make an informed decision that suits your needs and preferences.

    Remember to prioritize quality and authenticity when purchasing Manuka honey, as these factors contribute to its potential health benefits. With the guidance provided in this guide, you can confidently choose the perfect Manuka honey MGO that will enhance your overall well-being and delight your taste buds.

    Bold text: how to choose Manuka honey MGO

  • Manuka Honey for Scalp A Natural Solution for Seborrheic Dermatitis

    Manuka Honey for Scalp A Natural Solution for Seborrheic Dermatitis

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    Seborrheic Dermatitis: An Overview

    Seborrheic dermatitis is a common skin ailment that can cause discomfort and embarrassment. It is characterized by redness, itching, and peeling of the skin, particularly in areas with a higher concentration of oil glands, such as the scalp, face, and chest. Several factors, including genetics, stress, climatic changes, and yeast overgrowth, can contribute to the development of seborrheic dermatitis. While there are medicinal options available, many people prefer natural remedies to alleviate symptoms and improve skin health.

    The Potential of Manuka Honey

    Manuka honey, derived from the nectar of the Manuka tree’s blooms, has gained attention for its therapeutic and antibacterial properties. It shows promise as a treatment for seborrheic dermatitis due to its antibacterial, anti-inflammatory, and moisturizing qualities. It has the potential to soothe irritation, reduce redness, and hydrate the skin, providing relief for individuals suffering from this condition.

    How to Use Manuka Honey for Scalp Seborrheic Dermatitis

    1. Patch Test: Before applying Manuka honey to the affected areas, perform a patch test on a small area of skin to ensure you do not experience an allergic reaction.

    2. Cleaning: Gently cleanse the affected area with a mild, fragrance-free cleanser. Pat the skin dry after cleansing.

    3. Application: Apply a thin layer of Manuka honey directly to the affected areas. To achieve a spreadable consistency, mix a small amount of Manuka honey with water.

    4. Massage: Gently massage the honey into the skin using circular motions. Allow it to sit on the skin for 20 to 30 minutes.

    5. Rinse: Rinse off the honey with lukewarm water, using gentle circular motions. Pat the skin dry with a fresh, soft cloth.

    6. Moisturize: Apply a fragrance-free, non-comedogenic moisturizer to seal in moisture and further soothe the skin.

    Frequency of Use

    Manuka honey can be applied topically twice a week to treat seborrheic dermatitis on the scalp. However, it is important to pay attention to how your skin responds, as individual reactions may vary. If you experience any exacerbated adverse reactions or symptoms, discontinue use and consult a dermatologist.

    Conclusion

    In conclusion, Manuka honey can provide symptomatic relief for scalp seborrheic dermatitis. Its natural antibacterial and moisturizing properties make it an appealing alternative to traditional treatments. However, it is essential to use it cautiously and in conjunction with other skincare practices, a balanced diet, and expert medical advice. Consulting a dermatologist before incorporating Manuka honey into your skincare regimen ensures that you make choices based on your unique condition.

    It is important to note that everyone’s skin is different, and what works for one person may not work for another. By adopting a holistic approach and combining natural remedies with professional guidance, you can find relief from seborrheic dermatitis and pave the way for healthier, happier skin.

  • The Healing Power of Manuka Honey for a Sinus Infection

    The Healing Power of Manuka Honey for a Sinus Infection

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    Manuka honey has gained popularity in recent years for its remarkable healing properties. This unique honey, native to New Zealand, is derived from the nectar of the Manuka tree and is known for its antibacterial and anti-inflammatory properties. One area where Manuka honey has shown particularly promising results is in the treatment of sinus infections. In this article, we will explore the benefits of using Manuka honey for a sinus infection and how to incorporate it into your daily routine.

    Understanding Sinus Infections

    Before we delve into the benefits of Manuka honey for sinus infections, it’s important to understand what a sinus infection is and how it can affect your health. A sinus infection, also known as sinusitis, occurs when the sinuses become inflamed and swollen, leading to symptoms such as nasal congestion, facial pain, headache, and a reduced sense of smell. Sinus infections can be caused by various factors, including allergies, bacterial or viral infections, and structural abnormalities in the sinuses.

    The Antibacterial Properties of Manuka Honey

    Manuka honey is well-known for its potent antibacterial properties, which can help fight against the bacteria that often contribute to sinus infections. This honey contains a unique compound called methylglyoxal (MGO), which is responsible for its antibacterial activity. MGO has been shown to be effective against a wide range of bacteria, including those commonly found in sinus infections.

    Anti-Inflammatory Effects of Manuka Honey

    In addition to its antibacterial properties, Manuka honey also exhibits strong anti-inflammatory effects. When the sinuses become inflamed during an infection, they can become swollen and painful. Manuka honey can help reduce this inflammation, providing relief from the discomfort associated with sinusitis. By reducing inflammation, Manuka honey can also help open up the nasal passages, allowing for better airflow and alleviating congestion.

    How to Use Manuka Honey for a Sinus Infection

    Now that we understand the benefits of Manuka honey for sinus infections, let’s explore how to use it effectively. Here are some methods you can try:

    1. Direct Consumption: One of the simplest ways to incorporate Manuka honey into your routine is by consuming it directly. Take a spoonful of Manuka honey and let it slowly dissolve in your mouth. This allows the honey to come into contact with the bacteria in your sinuses, helping to eliminate them.

    2. Nasal Rinse: Another effective method is to use Manuka honey in a nasal rinse. Mix a teaspoon of Manuka honey with warm distilled water and a pinch of salt. Use a neti pot or a syringe to gently flush your nasal passages with the solution. This helps to clear out mucus and bacteria, providing relief from sinus congestion and infection.

    3. Steam Inhalation: Steam inhalation is a popular remedy for sinus infections as it helps to moisturize the nasal passages and relieve congestion. To enhance the effectiveness of steam inhalation, add a teaspoon of Manuka honey to the hot water. Breathe in the steam deeply, allowing the antibacterial properties of the honey to penetrate your sinuses.

    4. Manuka Honey Tea: Enjoying a cup of warm Manuka honey tea can also provide relief from sinus infections. Brew your favorite herbal tea and add a teaspoon of Manuka honey to it. Sip on the tea slowly, allowing the honey to soothe your throat and sinus passages.

    Precautions and Considerations

    While Manuka honey can be a powerful ally in the fight against sinus infections, it’s important to use it responsibly and with caution. Here are a few things to keep in mind:

    • Quality: When purchasing Manuka honey, look for products that are certified and labeled with a Unique Manuka Factor (UMF) rating. This rating indicates the potency and quality of the honey.

    • Allergies: Some individuals may be allergic to honey or bee-related products. If you have known allergies, it’s best to consult with your healthcare provider before using Manuka honey for a sinus infection.

    • Dosage: Start with a small amount of Manuka honey and gradually increase the dosage if needed. Each individual may respond differently to the honey, so it’s important to listen to your body and adjust accordingly.

    • Consult your healthcare provider: If your sinus infection persists or worsens despite using Manuka honey, it’s important to seek medical advice. Your healthcare provider can provide a proper diagnosis and recommend the most appropriate treatment plan for your condition.

    Conclusion

    Manuka honey has proven to be a valuable natural remedy for sinus infections. Its antibacterial and anti-inflammatory properties can help alleviate symptoms and promote healing. Whether consumed directly, used in a nasal rinse, or added to steam inhalation or tea, Manuka honey can provide relief from sinus congestion and infection. Remember to use high-quality honey, start with a small dosage, and consult your healthcare provider if needed. By harnessing the healing power of Manuka honey, you can support your body’s natural ability to fight sinus infections and restore your overall well-being.

  • Manuka Honey for Diabetes

    Manuka Honey for Diabetes

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    Manuka honey is a type of honey that has gained popularity in recent years for its potential health benefits. It is often touted as a natural remedy for various ailments, including diabetes. In this article, we will explore whether manuka honey is a suitable option for individuals with diabetes and examine its potential effects on blood sugar levels and overall health.

    Manuka Honey vs Sugar: A Nutritional Comparison

    Manuka honey is made by bees that collect nectar from the manuka plant, which is native to New Zealand. It is known for its distinct flavor and unique properties. To understand whether manuka honey is suitable for individuals with diabetes, it is important to compare its nutritional composition to that of regular sugar.

    When we compare manuka honey to sugar, we can see that manuka honey contains water and small amounts of vitamins, minerals, and antioxidants that are not present in sugar. Additionally, manuka honey is only 82% sugar by weight, while sugar is 99.9% sugar. This means that manuka honey contains fewer calories than sugar.

    In terms of antioxidants, manuka honey is reported to contain nearly 200 different substances that have antioxidant properties. Antioxidants are believed to protect against various diseases. However, it is important to note that the exact composition of manuka honey can vary depending on factors such as the nectar available to the bees.

    Effects of Manuka Honey on Blood Sugar and Insulin

    One of the main concerns for individuals with diabetes is how different foods can affect their blood sugar levels. When it comes to manuka honey, the impact on blood sugar levels tends to be slightly better than that of regular sugar.

    A small experimental study on healthy subjects found that consuming 75g of manuka honey raised blood sugar and insulin levels in the first two hours, but not as significantly as consuming 75g of pure glucose. Similarly, in individuals with type 2 diabetes, manuka honey had a smaller impact on blood sugar levels compared to pure glucose.

    Another study compared the effects of manuka honey and sucrose (regular table sugar) on blood sugar levels. The initial blood sugar spike after consuming manuka honey was greater than that after consuming glucose. However, blood sugar levels in the manuka honey group dropped lower than in the sucrose group after 30 minutes, and remained lower for the next two hours. Additionally, manuka honey caused a greater rise in insulin levels compared to sucrose. This may explain why blood sugar levels dropped lower in the manuka honey group from 60 minutes onwards.

    For individuals with type 1 diabetes, the impact of manuka honey on blood sugar levels was also less significant than that of pure glucose or regular table sugar.

    Additional Studies on the Effects of Manuka Honey in Diabetes

    Several studies have looked at the addition of manuka honey to the diet, rather than just as a replacement for sugar. In a 12-week study involving individuals with type 1 diabetes, the addition of manuka honey improved short-term blood sugar levels, as well as lipid profile and total fat mass. However, long-term blood sugar levels (HbA1c) were not measured in this study, so it is unclear whether these improvements had any lasting effect.

    A similar study involving individuals with type 2 diabetes found that the addition of manuka honey to the diet resulted in benefits for lipid profile and weight loss. However, long-term blood sugar levels actually increased with the use of manuka honey. These findings contradict some of the existing evidence in this area.

    Overall, the current evidence suggests that the addition of manuka honey to the diet of individuals with diabetes is neutral at worst and beneficial at best. However, larger and longer human studies are needed to provide a clearer picture of the effects of manuka honey on diabetes management.

    Additional Health Benefits of Manuka Honey

    In addition to its potential effects on diabetes, manuka honey has been linked to a range of other health benefits. Some studies have shown that dark, buckwheat honey, which is a type of manuka honey, is a strong source of antioxidants. Antioxidants can help protect against various lifestyle diseases.

    Furthermore, several human studies have found that frequent consumption of manuka honey can reduce high total cholesterol and LDL (bad) cholesterol, improve HDL (good) cholesterol, and lower inflammatory markers of disease. These findings suggest that manuka honey may have positive effects on cardiovascular health.

    Manuka honey has also been shown to have medicinal properties when applied topically to the skin. It can help kill bacteria and promote wound healing.

    Conclusion: Is Manuka Honey Suitable for Individuals with Diabetes?

    In conclusion, the question of whether manuka honey is suitable for individuals with diabetes is not black and white. If you are overweight with poorly managed diabetes, it is advisable to reduce added sugar in your diet and focus on low-sugar fruits and a low-carb diet. However, if you have well-managed diabetes, are not overweight, and are otherwise healthy, using manuka honey as a replacement for sugar may be beneficial.

    It is important to note that while manuka honey has some potential benefits, it is still a form of sugar and can contribute to high blood sugar levels. Therefore, moderation is key, and it is always best to consult with a healthcare professional before making any significant changes to your diet.

    In summary, manuka honey offers some unique nutritional properties and potential health benefits. However, more research is needed to fully understand its effects on diabetes and overall health.

  • Is Manuka Better Than Other Honey?

    Is Manuka Better Than Other Honey?

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    Manuka honey has gained popularity for its potential benefits in treating sinus infections. While there is limited research specifically on manuka honey for sinus infections, other studies suggest that it may be effective. This article will explore why eating manuka honey for sinus infections can be beneficial and provide various methods for using it.

    Why Manuka Honey is Effective for Sinus Infections

    1. Alleviates symptoms: Manuka honey has properties that can help clear airways, reduce mucus production, and regulate the body’s immune responses. These effects can provide relief and make the infection more manageable.

    2. Aids in healing: Manuka honey has been shown to clean, clear, and protect wounded tissue. It also stimulates the healing process and inhibits the growth of bacteria. These properties can help the body heal the inflamed sinus area.

    The recommended dosage of manuka honey for sinus infections varies based on personal preferences. However, consuming a spoonful of high-grade manuka honey daily is generally effective in easing symptoms and reducing inflammation. For the most potent antibacterial properties and best results, consider using UMF™ grades 24+, 26+, or higher.

    How to Use Manuka Honey for Sinus Infections

    There are several methods for using manuka honey to treat sinus infections. Here are some popular options:

    1. Eating Manuka Honey

    The most common way to consume manuka honey is by taking a spoonful directly or mixing it with warm water (not hot!), herbal tea, or lemon juice. This can provide a restorative drink that helps alleviate sinusitis symptoms.

    2. Manuka Honey Sinus Wash

    A manuka honey sinus rinse is an effective way to flush out blocked nasal passages and deliver the beneficial properties of manuka honey directly to the affected area. Mix manuka honey with saline, warm distilled water, and a pinch of salt to create a solution that can calm and open up the nasal cavity.

    3. Manuka Honey-Infused Nasal Spray

    If you prefer not to rinse your nasal cavity but still want the honey to reach the inflamed sinus area, a nasal spray is a suitable alternative. Mix high-grade manuka honey with a sterile saline solution and transfer it to a spray bottle. Dilute the honey to the desired concentration, shake thoroughly, and use it as a nasal spray.

    What Not to Do: Steam Inhalation

    Although steam inhalation may seem like a soothing option, it is not recommended for using manuka honey. Water hot enough to release steam can destroy the beneficial properties of manuka honey. Instead, wait for your beverage to cool before adding honey to ensure its effectiveness.

    In conclusion, manuka honey offers potential benefits for treating sinus infections. It can alleviate symptoms, aid in healing, and provide relief. By consuming a spoonful of high-grade manuka honey daily or using it in sinus washes or nasal sprays, you can harness its beneficial properties effectively. Remember to choose high-quality manuka honey, such as UMF™ grades 24+, 26+, or higher, for the best results.

  • Hinterland Certified Organic Manuka Honey A Premium Manuka Honey Brand

    Hinterland Certified Organic Manuka Honey A Premium Manuka Honey Brand

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    Hinterland Foods Ltd is proud to introduce the U.S. launch of their highly anticipated Hinterland Certified Organic Manuka Honey. As one of the few certified organic Manuka honey producers in New Zealand, Hinterland offers the only full range of USDA Certified Organic UMF verified Manuka honey. With a commitment to quality and sustainability, Hinterland Certified Organic Manuka Honey is set to revolutionize the honey industry.

    The Hinterland Certified Organic Manuka Honey Range

    Hinterland Certified Organic Manuka Honey offers a range of UMF (Unique Manuka Factor) verified products, each with its unique flavor profile and health benefits. Here are the different varieties available:

    Hinterland Certified Organic Manuka Honey UMF 5+ MGO 83

    The Hinterland Certified Organic Manuka Honey UMF 5+ is the perfect “starter level” honey. It adds a touch of natural sweetness to various dishes and beverages. This versatile honey is ideal for use in marinades, dressings, smoothies, and even overnight oats. It is also a favorite among children, making it an excellent choice for introducing them to the unique taste of Manuka honey.

    • Quantity: 8.8 oz. jar (250g)
    • Recommended Retail Price: $27.00

    Hinterland Certified Organic Manuka Honey UMF 10+ MGO 63

    The Hinterland Certified Organic Manuka Honey UMF 10+ offers a higher concentration of antibacterial and antimicrobial properties. This honey is suitable for daily consumption, whether taken by the spoonful or added to food and drinks. It also serves as an excellent ingredient in skincare products, harnessing the natural benefits of Manuka honey.

    • Quantity: 8.8 oz. jar (250g)
    • Recommended Retail Price: $37.00

    Hinterland Certified Organic Manuka Honey UMF 15+ MGO 514

    When you need “the strong stuff,” Hinterland Certified Organic Manuka Honey UMF 15+ is the perfect choice. With higher concentration levels of all the benefits, this honey is ideal for supporting your immune system during times of illness or discomfort. It is also highly effective for wound and skin care, making it a must-have in every household.

    • Quantity: 8.8 oz. jar (250g)
    • Recommended Retail Price: $49.00

    Hinterland Certified Organic Manuka Honey UMF 20+ MGO 829

    Hinterland Certified Organic Manuka Honey UMF 20+ is the crown jewel of the Hinterland Honey range. With the highest UMF rating, this honey is exceptionally concentrated, offering unparalleled benefits. Taking a teaspoon of this honey before bed and upon waking up can provide an extra boost to your overall well-being. Due to its limited availability, this honey is truly a special treat.

    • Quantity: 8.8 oz. jar (250g)
    • Recommended Retail Price: $80.00

    Handcrafted with Care, Sustainably Sourced

    Hinterland Certified Organic Manuka Honey is handcrafted with care in small batches. The honey is harvested and packed in New Zealand, ensuring the highest quality and authenticity. Hinterland goes the extra mile by subjecting their honey to rigorous testing and certifications. The honey is USDA Certified Organic, non-GMO verified, and Kosher certified.

    To promote sustainability, Hinterland presents their honey range in eco-friendly glass jars, encouraging customers to reuse and recycle. By choosing Hinterland Certified Organic Manuka Honey, consumers not only enjoy a premium product but also contribute to the preservation of the environment.

    The Story Behind Hinterland Organic Manuka Honey

    Hinterland Organic Manuka Honey is the brainchild of Sarah Wells, a fifth-generation farmer on her family-owned farm. Sarah, along with her team of female beekeepers Fiona Gallagher and Tash Logan, is dedicated to the art of beekeeping and producing the finest Manuka honey available.

    After leaving a successful broadcasting career, Sarah returned to her family roots in the remote Central North Island High Country of New Zealand. Here, amidst winding dirt roads, towering mountains, and vast landscapes, Sarah established her honey operation. The wild and untouched beauty of Whanganui inspired her, and it is in this pristine environment that Hinterland’s bees forage to collect their certified organic Manuka honey.

    The hives in Hinterland’s remote location are free from any exposure to sprays, pesticides, or insecticides. The bees thrive solely on the natural resources provided by Mother Nature. The Wells family’s farming practices are organic and regenerative, ensuring the preservation of the land and its resources. As the owners of the land where their hives reside, Hinterland can oversee every stage of production, from sustainability to harvesting and marketing.

    The unique color and taste of Hinterland Honey are specific to the forests where it is harvested. Similar to a fine whiskey, Hinterland Honey develops character and complexity as it ages over time.

    To Aroha – From Hinterland with Love

    Hinterland Organic Manuka Honey holds deep cultural significance. The company received a Whakatauaki, a Maori proverb, as a gift from the people of Mokai Patea. This proverb, titled “To Aroha,” encapsulates the love and respect Hinterland has for the land, the people, and the extraordinary Manuka honey they produce. This proverb is at the heart of the company’s values and mission.

    Hinterland Certified Organic Manuka Honey – A Premium Choice

    Founded in 2023, Hinterland Certified Organic Manuka Honey offers customers the finest organic Manuka honey available on the market. With their commitment to quality, sustainability, and education, Hinterland is set to redefine the honey industry. Their range of UMF verified honeys, packed with health benefits and unparalleled flavor, is a testament to their dedication and passion.

    Choose Hinterland Certified Organic Manuka Honey and experience the rich taste and extraordinary benefits of this premium Manuka honey brand.

  • Manuka Honey Benefits for Soothing Sore Throats

    Manuka Honey Benefits for Soothing Sore Throats

    Table of Contents

    Manuka honey has gained a lot of attention in recent years due to its numerous health benefits. Not only is it a favorite among A-list celebrities like Gwyneth Paltrow and Scarlett Johansson, but it has also been the subject of many stories and even incidents of theft from supermarkets. So, what makes manuka honey so special? And why is it so expensive?

    The Rarity and Harvesting Process of Manuka Honey

    Manuka honey is produced exclusively in New Zealand, making it rare and difficult to harvest. It requires specific hive locations, usually in isolated hills and forests, and the expertise of specialized beekeepers. The bees that produce manuka honey gather pollen exclusively from the manuka flower, which blooms for only two to six weeks a year.

    The Powerhouse of Health Benefits

    Despite its high price tag, manuka honey is worth every penny due to its numerous health benefits. It is packed with antibacterial, antioxidant, anti-inflammatory, antiviral, and antimicrobial properties, making it a highly sought-after ingredient for recipes, skincare, and medicinal uses.

    How Much Manuka Honey to Consume Daily

    While manuka honey offers many benefits, it is important to consume it in moderation due to its high sugar content. A sensible amount to consume per day is around two tablespoons or approximately 15g.

    Now, let’s explore some of the incredible health benefits of manuka honey, including its ability to heal wounds faster, prevent tooth decay, soothe coughs and sore throats, support gut health, ease digestive symptoms, help heal ulcers, soothe inflammatory skin conditions, treat antibiotic-resistant infections, and even ease symptoms of cystic fibrosis.

    1. Healing Wounds Faster

    Studies have shown that manuka honey can aid in the healing of burns, cuts, blisters, and other skin injuries. Its antibacterial properties help fight bacteria and support cell renewal. In fact, manuka honey is so effective in wound healing that it was approved by the US Food and Drug Administration as a treatment for wounds in 2015.

    2. Preventing Tooth Decay

    Surprisingly, manuka honey can also help prevent tooth decay. It has the ability to combat the bacteria responsible for plaque, decay, and gum inflammation. Unlike refined sugar, manuka honey does not seem to cause dental issues.

    3. Soothing Coughs and Sore Throats

    Research has shown that manuka honey is highly effective in easing symptoms of upper respiratory tract infections (URTIs), such as sore throats, coughs, and nasal congestion. It has been found to be even more effective than over-the-counter medications.

    4. Supporting Gut Health

    Manuka honey contains non-digestible carbohydrates called oligosaccharides, which act as prebiotics. These prebiotics help boost the levels of good bacteria in the gut, which aids in digestion.

    5. Easing Digestive Symptoms

    In addition to supporting the microbiome, manuka honey has shown promise in treating digestive conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), colitis, and gastritis. It has even been suggested that manuka honey could benefit those suffering from acid reflux.

    6. Helping Heal Ulcers

    Manuka honey has been found to be effective in healing two types of ulcers – diabetic ulcers, which typically occur on the soles of the feet, and gastric ulcers. It works by increasing the production of enzymes that reduce inflammation and protect against oxidative damage.

    7. Soothing Inflammatory Skin Conditions

    The anti-inflammatory and antibacterial properties of manuka honey make it beneficial for treating inflammatory skin conditions such as acne, eczema, psoriasis, and rosacea. It can be used both internally and topically. Additionally, manuka honey has hydrating properties due to its fructose, glucose, and amino acid content. It can even be used to soothe sunburn when mixed with a moisturizer.

    8. Treating Antibiotic-Resistant Infections

    Manuka honey is known for its potent antibiotic properties, making it a potential treatment for infections that have become resistant to typical medications.

    9. Easing Symptoms of Cystic Fibrosis

    Recent studies have shown that manuka honey can inhibit the growth of bacteria such as Pseudomonas aeruginosa and Burkholderia cepacia complex, which are common causes of upper respiratory infections, especially in vulnerable populations like those with cystic fibrosis.

    When purchasing manuka honey, it is important to look for the UMF (Unique Manuka Factor) trademark, which ensures that you are buying the genuine product. Additionally, pay attention to the number associated with the honey, such as 10+ or 25+. This number represents the level of unique signature compounds, such as methylglyoxal (MGO) and dihydroxyacetone (DHA), present in the honey. The higher the number, the purer and better quality the honey, and the more antibacterial properties it possesses, though it may come with a higher price tag.

    In conclusion, manuka honey offers a wide range of health benefits, including wound healing, oral health, respiratory health, gut health, digestive symptom relief, ulcer healing, inflammatory skin condition treatment, antibiotic-resistant infection treatment, and relief for cystic fibrosis symptoms. Incorporating this natural wonder into your daily routine may provide you with a myriad of health benefits, including soothing a sore throat.