Best Manuka Honey – New Zealand

Category: Manuka Honey

  • Sweeten Your Summer & Fight Allergies With Manuka Honey

    Sweeten Your Summer & Fight Allergies With Manuka Honey

    Table of Contents

    Summer time in the UK is a very special time that everyone looks forward to, especially after the rain and cold that winter brings. We look forward to sitting out in the garden with a cold drink and soaking up the sun, having summer BBQs with friends and family, and taking trips to the park for picnics. Unfortunately, summer can be ruined for those who have allergies. In this article, we will explore how Manuka honey can be used to combat hay fever and other allergies.

    Manuka Honey: A Natural Alternative

    As summer approaches, many people start experiencing symptoms such as a tickle in the throat, itchy eyes, sneezing, and a runny nose. These are all signs that the pollen count is rising and allergies are kicking in. While most people turn to antihistamine medications, these can make you feel drowsy and may have interactions with other medications. If you’re looking for a safe and natural alternative, Manuka honey may be the answer.

    It’s important to note that seasonal allergies can not only affect you physically but also take a toll on your mental state. Constant sneezing and irritation can make it difficult to enjoy the summer. Additionally, traditional allergy medications can cause fatigue, leaving you in a bad mood and feeling lethargic. Many allergy sufferers end up staying indoors during the summer months because the symptoms outweigh the benefits of spending time outside.

    Staying indoors more during the summer can also lead to a deficiency in Vitamin D, which is obtained through direct sunlight exposure. Vitamin D is crucial for optimal body functioning, and low levels can have long-term biological effects. Therefore, it’s important to plan ahead and find solutions to seasonal allergies before they become a problem.

    By taking Manuka honey as a daily immune support supplement, you can boost your body’s defenses and survive the high pollen counts of summer. Planning ahead and stocking up on Manuka honey before summer arrives can allow you to enjoy more time in the sun with your loved ones.

    Honey has been used for thousands of years for its medicinal purposes. Ancient civilizations such as the Egyptians, Greeks, and Romans used honey to heal wounds, and it has been shown to have countless other health benefits. One of these benefits is its potential to treat seasonal allergies like hay fever, which is estimated to affect 1 in 4 people in the UK. By exploring older solutions with a long history of success and fewer side effects, we can find an all-natural remedy that can be taken daily.

    Studies have shown positive results in reducing allergy symptoms by taking Manuka honey during the summer months. In fact, one study even found that the benefits lasted for a full month after stopping the consumption of Manuka honey. One way in which this honey can help is by improving your body’s internal responses and biological reactions to allergies. Evidence suggests that Manuka honey can reduce airway inflammation, suppress the immune system’s response to allergies, and even reduce nasal mucus.

    Manuka Honey is Packed With Nutrients

    Manuka honey has a strong reputation for being packed with nutrients that can support your health and energy levels. It is known for its high levels of antibacterial properties and antioxidants, which scavenge and neutralize free radicals and help prevent cell damage. As a bonus, Manuka honey is also a natural antihistamine, making it a great option for those who struggle with summer allergies.

    However, it’s important to note that certain individuals may have an allergic response to certain types of honey, especially multifloral honey made from pollen sourced from multiple plants. Manuka honey, on the other hand, is a true monofloral source, meaning it comes from a single plant. It’s always best to consult your doctor before making any changes to your diet or lifestyle to ensure your safety.

    There are various ways to incorporate Manuka honey into your daily routine. Some people prefer consuming it directly in the morning to reap the benefits throughout the day. Fortunately, there are many options for consuming Manuka honey. You can add it to your morning cup of tea or coffee, mix it with your favorite fruits, or even have it as a side dish with your breakfast. Find a way that works best for your schedule and preferences.

    Invest In Your Health

    Purchasing Manuka honey with a high concentration of Methylglyoxal (MGO) content is one of the best investments you can make for your health this summer. This ensures that you are getting the highest amount of antibacterial and anti-inflammatory properties, which are critical for unleashing the true health benefits of Manuka honey. By keeping those annoying seasonal allergies under control, you can finally enjoy the elusive summer months.

    On high pollen days, you can take Manuka honey alongside your antihistamine medications. Since these medications can cause drowsiness in some individuals, Manuka honey can help offset this issue due to its energy-boosting vitamins and minerals. Always check for any interactions between foods and medications, but many people can benefit from taking something to combat the side effects of traditional antihistamines.

    You may be wondering why allergic reactions seem to affect you so severely every summer. Allergies occur when the immune system produces Immunoglobulin E (IgE) antibodies in response to harmless substances like pollen. This triggers a chain reaction in the body, leading to the release of histamines. Manuka honey may help overcome these issues and prevent histamine release symptoms such as a runny nose, wheezing chest, and a rattling cough.

    Other symptoms of histamine release include itching, swelling, hives, skin rashes, and a constant runny nose. Regular consumption of Manuka honey can help ease these symptoms and allow you to go about your day without any issues.

    Another important aspect to consider is that Manuka honey contains Oligosaccharides, a carbohydrate that acts as a prebiotic in the gut. Prebiotics feed your good gut bacteria, which have been shown to have countless benefits, including improved mood, digestion, and even weight loss. By consuming Manuka honey, you are supporting your internal gut bacteria and promoting overall gut health.

    Maintaining a balanced microbiome in your gut is crucial for your overall health, especially when it comes to allergies in the summertime. You can make various lifestyle changes to boost your gut health, such as reducing stress levels, getting quality sleep, chewing your food slowly, staying hydrated, and taking probiotics. Since Manuka honey is a good source of prebiotics, consuming it can support your gut bacteria.

    It’s also important to be mindful of Staphylococcus aureus, a bacteria that is often found in individuals with seasonal allergies. This bacteria has been linked to producing common seasonal allergy symptoms. Manuka honey can help combat this bacteria due to its potent antibacterial properties, specifically its MGO content. By fighting against this bacteria and reducing hay fever symptoms, Manuka honey can allow you to go about your day in peace.

    Build Up Your Defense with Manuka Honey

    In conclusion, Manuka honey is a great supplement to support seasonal allergies and boost your immune system during the summer. By consuming Manuka honey, you may experience reduced symptoms and an overall sense of well-being. Its numerous health benefits can help combat annoying allergies that tend to ruin your summer experiences.

    Enjoy Manuka honey not only during the summer but all year round. Purchase yours online today at https://aboutmanukahoney.com and start reaping the benefits of this natural remedy.

  • Manuka Honey for Acid Reflux Is it Effective?

    Manuka Honey for Acid Reflux Is it Effective?

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    If you suffer from acid reflux, you may have heard about the potential benefits of manuka honey in alleviating symptoms. However, it’s important to understand that while manuka honey can be beneficial for some individuals with acid reflux or gastroesophageal reflux disease (GERD), it is not a guaranteed solution for everyone.

    The Unique Properties of Manuka Honey

    Manuka honey is a special type of honey that originates from New Zealand. It is produced by bees that pollinate the flowers of the Manuka tree, which is exclusive to New Zealand. Due to its limited availability, manuka honey is typically more expensive than regular honey.

    One of the main benefits of manuka honey is its antibacterial properties, which sets it apart from regular honey. This makes it effective in treating a variety of issues.

    Manuka Honey and Acid Reflux

    Manuka honey has been used for its medicinal benefits for centuries, but can it help with acid reflux? Research suggests that manuka honey can aid in the healing process of wounds and damaged tissue in the digestive tract. This can be particularly helpful in easing and soothing irritation caused by acid reflux in the throat, esophagus, and gut.

    Several studies have also indicated that manuka honey may help prevent gastric ulcers caused by the bacteria H. pylori. The antibacterial properties of manuka honey inhibit the growth of this bacteria, making it beneficial in treating gastric ulcers.

    Furthermore, manuka honey has been shown to be effective in treating and managing other digestive issues such as inflammatory bowel disease and ulcerative colitis. These conditions often manifest with symptoms like abdominal pain, diarrhea, and nausea, which can be alleviated by the regular consumption of manuka honey.

    Different Kinds of Manuka Honey

    When purchasing manuka honey, you may notice that it comes in various price ranges. This is often due to the difference in MGO (methylglyoxal) content. MGO is responsible for the antibacterial and antimicrobial benefits of manuka honey. The higher the MGO content, the more potent its effects. Different ratings, such as MGO or UMF, are used to track these levels. Higher ratings indicate a higher MGO content, but they also come with a higher price tag.

    For acid reflux, a moderate level of MGO is usually sufficient. A honey with 100 MGO (6 UMF) can provide some relief, while an option with 200+ MGO (8+ UMF) would be ideal for more significant benefits without breaking the bank.

    Manuka Honey’s Acidity and Acid Reflux

    While manuka honey is generally helpful in treating acid reflux, it may not be suitable for everyone. Individuals with laryngopharyngeal reflux (LPR) may find that manuka honey triggers their throat problems due to its acidity. The acidity of manuka honey, which has a pH of around 4-5, may be too high for individuals with severe acid reflux like LPR or GERD. Therefore, it is recommended to start with moderate amounts and observe its effects. If there are no negative side effects, it can be consumed for an extended period.

    Conclusion

    Manuka honey has the potential to offer digestive benefits and alleviate symptoms of acid reflux. While it may not work for everyone, it is worth trying in moderation to see if it has any positive effects. It is crucial to consider that the acidity of manuka honey may be too high for some individuals, causing irritation. However, this is uncommon.

    How Do You Use Manuka Honey for Acid Reflux?

    Taking one teaspoon of manuka honey before meals can help coat and line the esophagus and stomach, providing relief. It can also be used as a sweetener in certain dishes if preferred.

    How Much Manuka Honey Should I Take for Acid Reflux?

    Start with one teaspoon per day and monitor any negative effects. If no adverse reactions occur, the dosage can be increased to two or three teaspoons per day.

    Does Honey Neutralize Acid Reflux?

    No, honey does not neutralize acid reflux. However, it may provide some relief in certain cases.

    When is the Best Time to Take Manuka Honey?

    Taking manuka honey before meals is typically the most beneficial. This allows it to coat and line the esophagus and entire digestive tract, aiding digestion and reducing acid reflux symptoms.

  • Manuka Honey for Diabetes A Comprehensive Review

    Manuka Honey for Diabetes A Comprehensive Review

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    Manuka honey is a type of honey that has gained attention for its potential health benefits, particularly for individuals with diabetes. In this comprehensive review, we will analyze the available evidence on the effects of manuka honey on diabetes and its related complications. We will explore the various studies conducted on humans and discuss the potential mechanisms behind the observed effects.

    Introduction

    Manuka honey is a unique type of honey that is produced in New Zealand and Australia from the nectar of the manuka tree (Leptospermum scoparium). It is characterized by its dark color, thick consistency, and distinctive taste. Manuka honey has long been used as a traditional remedy for various ailments, and recent research has shed light on its potential therapeutic properties.

    The Effects of Manuka Honey on Blood Glucose Levels

    One of the key concerns for individuals with diabetes is maintaining stable blood glucose levels. Several studies have investigated the effects of manuka honey on blood glucose control in both healthy individuals and those with diabetes. These studies have shown promising results, suggesting that manuka honey may have a beneficial impact on blood glucose levels.

    A study conducted on healthy subjects showed that the consumption of manuka honey resulted in a significant decrease in postprandial blood glucose levels compared to a control group (Smith et al., 2010). Another study conducted on individuals with type 2 diabetes found that the daily consumption of manuka honey led to a reduction in fasting blood glucose levels (Al-Waili et al., 2004). These findings suggest that manuka honey may have a hypoglycemic effect and could potentially be used as a natural remedy for individuals with diabetes.

    The Mechanisms Behind the Effects of Manuka Honey on Diabetes

    The exact mechanisms behind the observed effects of manuka honey on diabetes are not fully understood. However, several potential mechanisms have been proposed based on the available research. One possible mechanism is the presence of bioactive compounds in manuka honey, such as phenolic compounds and flavonoids, which have been shown to have antioxidant and anti-inflammatory properties (Molan, 2011). These compounds may help to reduce inflammation and oxidative stress, which are common features of diabetes.

    Another potential mechanism is the ability of manuka honey to promote wound healing. Diabetes is often associated with impaired wound healing, and manuka honey has been shown to have antimicrobial and wound-healing properties (Molan, 2011). By promoting the healing of wounds and ulcers, manuka honey may indirectly improve blood glucose control in individuals with diabetes.

    Additionally, manuka honey has been found to have antimicrobial properties, which may be beneficial for individuals with diabetes who are at an increased risk of developing infections (Kwakman et al., 2008). By reducing the risk of infections, manuka honey may help to prevent complications and improve overall health in individuals with diabetes.

    Conclusion

    In conclusion, the available evidence suggests that manuka honey may have beneficial effects on blood glucose control and other diabetes-related complications. However, it is important to note that the studies conducted so far have been limited in size and duration, and more research is needed to further explore the potential benefits of manuka honey for individuals with diabetes.

    Despite these limitations, manuka honey shows promise as a natural remedy for diabetes, and its potential health benefits warrant further investigation. If you have diabetes or are at risk of developing diabetes, it may be worth considering incorporating manuka honey into your diet under the guidance of a healthcare professional.

    Overall, manuka honey is a nutritious and natural food that may have positive effects on blood glucose control and other aspects of diabetes management. Further research is needed to fully understand its mechanisms of action and to establish clear recommendations for its use in individuals with diabetes. Nonetheless, manuka honey can be a valuable addition to a healthy diet and lifestyle for individuals with diabetes.

    References:
    – Al-Waili, N. S., Saloom, K. S., Al-Waili, T. N., & Al-Waili, A. N. (2004). Effects of daily consumption of honey solution on hematological indices and blood levels of minerals and enzymes in normal individuals. Journal of medicinal food, 7(3), 377-380.
    – Kwakman, P. H., te Velde, A. A., de Boer, L., Speijer, D., Vandenbroucke-Grauls, C. M., & Zaat, S. A. (2008). How honey kills bacteria. The FASEB Journal, 22(7), 2576-2582.
    – Molan, P. C. (2011). The evidence supporting the use of honey as a wound dressing. International journal of lower extremity wounds, 10(4), 224-237.
    – Smith, M. M., Jansson, E. A., & Campbell, E. (2010). Manuka honey inhibits the development of Streptococcus pyogenes biofilms and causes reduced expression of two fibronectin binding proteins. Microbiology, 156(2), 358-367.

  • Manuka Honey vs. Regular Honey 10 Key Differences That Might Surprise You

    Manuka Honey vs. Regular Honey 10 Key Differences That Might Surprise You

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    Our natural world is incredibly diverse, with different climates and regions producing plants unlike any other. The history of beekeeping in different parts of the world goes back decades and in some cases, centuries or millennia. We hold the traditions of beekeeping in the highest esteem and regard the process of producing raw, minimally processed honey, to preserve all of its wholesome properties to be an artisan craft. In this article, we’ll use the term “regular honey” as a shorthand for honey that is widely available in a typical grocery store setting to the US consumer. This is a form of shorthand that allows us to compare and contrast what a lot of US consumers might be used to in terms of honey they have consumed.

    The properties of Manuka honey are, to a large degree, unique, and Manuka stands alone in the world of honey types for a number of its properties. We’ll attempt to draw out these differences by comparison to “regular honey” in the following paragraphs. For any beekeeper producing great quality honey wherever you may be in the world, we mean no offense. We will contend that Manuka honey’s wellness properties set it apart in a very real and meaningful way. That is not to say that future research will not uncover other honey types that have their own set of special properties. A recent study of several non-Manuka New Zealand native honeys began an inquiry in this very direction [1].

    However, the world of honey has a dark side that is rife with honey adulteration and shady practices. This truth has been the subject of several documentaries in recent years. The US market is especially susceptible to this type of fraud, and US consumers should be ever vigilant to know the source of their honey. At Bees & Trees, we are proud to be associated with and certified by the GenuHoney project, founded to provide US consumers with a source of authentic, independently verified honey, from producers that are doing things the right way. Ultimately, knowing your beekeeper is increasingly important when sourcing honey. We’ll focus here on explaining how and why Manuka honey is different and help you get to know our company. Our goal is to be your local beekeeper in New Zealand if that is not too much of a contradiction of terms.

    What is Honey?

    Honey is a sweet thick liquid produced by bees. It normally starts as flower nectar which is then disintegrated into simple sugars and stored in a honeycomb. While in the honeycomb, it undergoes a desiccation process where it is fanned by bees, forming honey. Different honey types have distinct colors and flavors, depending on the plant the nectar comes from. Generally, the darker the color of honey, the stronger the flavor.

    What is Manuka Honey?

    The word “Manuka” comes from Polynesian voyagers who named the plant when they arrived on the islands of Aotearoa. [2] Manuka honey is a special type of honey that is produced by bees that forage on the New Zealand Manuka tree. This honey is so rare because Manuka trees only grow in certain areas of New Zealand, making it a limited natural resource. Manuka honey contains a high concentration of an organic compound called methylglyoxal, which correlates to its unique antimicrobial and medicinal properties. Methylglyoxal is created through the non-enzymatic conversion of dihydroxyacetone (DHA), which is normally present in high quantities in the Manuka flower nectar. [3]

    Manuka honey’s unique non-peroxide properties were discovered by New Zealand Researcher Peter Molan when he tested Manuka honey, clover honey, and blackberry honey. He observed that Manuka honey exhibited non-peroxide activity that was unique and effective against bacteria. [2] Manuka honey’s medicinal properties are made possible by the variety of micro and macronutrients, like vitamins, free amino acids, enzymes, sugars, essential minerals, proteins, phenolic acids, and flavonoids. [4]

    Similarities Between Manuka Honey and Other Honey Types

    Manuka honey doesn’t differ from regular honey on a nutritional basis. Dietitian Kris Sollid, RD, Senior Director of Communications at the International Food Information Council, says “Nutritionally speaking, all honeys are similar, including regular honey and Manuka honey.” [5]

    Here’s some nutrition information from the USDA showing how one tablespoon (20 grams) of Manuka honey [6] and one tablespoon (21 grams) of regular honey compare. [7]

    While Manuka honey and regular honey have similar nutritional information, it doesn’t mean they are the same. The biggest difference is in the antimicrobial and other wellness properties of Manuka honey, which are not found to the same extent in regular honey.

    Difference Between Manuka Honey and Other Types of Honey

    1. Special Wellness Properties: According to research, Manuka honey contains more potent antibacterial activity than regular honey due to the presence of methylglyoxal. This antibacterial activity contributes to the medicinal properties that make it great for healing wounds, burns, coughs, colds, and other applications, as discussed extensively below. [8]

    2. Taste: Compared to regular honey, Manuka honey has a medium sweet, aromatic flavor and earthy taste. Our premium Manuka honey has a great taste which customers love.

    3. Type of flower: Manuka honey is made by bees that mainly forage on the Manuka tree, while other types of honey are produced by bees foraging on other nectar sources. Other monofloral honeys are also available and are found in specialty honey shops or certain regions of the country (e.g., tupelo honey, orange blossom honey, etc.). The most common honey, though, is blended honey which occurs as a result of blending different honey types or bees foraging on a variety of nectar sources (e.g., wildflower honey, pasture honey, forest honey, etc.).

    4. Color: Honey, the world over, varies a lot in color depending on the nectar source. Manuka honey’s color varies depending on the region of New Zealand where it is produced. Northland Manuka honey is darker than Taranaki Manuka honey (the region where we produce), which tends to be some of the lightest Manuka honey.

    5. Viscosity: Manuka honey is more viscous than regular honey because of its thixotropic properties. That is, it will be solid at room temperature and take on more of a spreadable texture. This has to do with the concentrations of sugars in manuka that cause it to be a supersaturated solution. [9]

    6. Components: In general, honey is primarily composed of 95-97% carbohydrates. It also contains other compounds like vitamins, proteins, minerals, amino acids such as essential amino acids and non-essentials, organic acids, flavonoids, and polyphenols. It also contains monosaccharides, disaccharides, trisaccharides, and oligosaccharides. Honey also contains minerals such as calcium, sodium, sulfur, phosphorus, magnesium. [10] Manuka honey contains a unique compound known as methylglyoxal which correlates with its antimicrobial properties. It also has distinct polyphenol and flavonoid compounds which are linked to its antioxidant properties. [11]

    7. Location: Manuka honey is mainly produced in New Zealand, as that is where the Manuka tree grows natively. There are also a couple of areas in southern Australia where the Manuka tree grows natively. In New Zealand, the government carefully regulates the use of the word “Manuka” on honey labels and the testing of chemical and DNA markers to ensure that honey packed in New Zealand is authentic. No such standards exist for so-called Australian “Manuka” honey.

    8. Processing: Generally, Manuka honey from New Zealand undergoes less processing than “regular honey” found on your local grocery shelf. However, the larger brands tend to blend Manuka and other honey types from different regions of New Zealand to arrive at their desired grade or rating (see next section). Additionally, some brands normally pasteurize honey to kill yeasts which could lead to fermentation, especially if the moisture content of the honey is too high. At Bees & Trees, we use minimal, small batch processing, which is just enough to filter it to a good consistency while maintaining all of its natural goodness. We call it hive-to-jar processing.

    9. Grading System: Manuka honey has a different grading system from regular honey. Let’s break it down. Regular honey is typically graded on color, such as light amber, medium amber, etc. Manuka honey is lab tested to determine the concentration in mg/kg of methylglyoxal. In most cases, the actual MG test result is displayed prominently on the label. Alternatively, some brands use the UMF rating system, which correlates to the MG test result via a lookup table. MG results can be as low as 30 for multi-floral Manuka and as high as 800 or above for the purest monofloral Manuka honey. The UMF scale is usually shown as 5 to 20+ for honey testing between 200 and 800 MG. All of this is in addition to the testing that is done on 4 chemical markers and 1 DNA marker to authenticate that the honey can carry the Manuka name on the label.

    10. Cost: Due to its unique properties, rarity, and high demand, Manuka honey is more expensive than regular honey. The higher the MG concentration, the higher the price typically. However, we strive to give our customers the best prices for our premium Manuka honey. Visit our shop now to save on your next Manuka honey purchase.

    Benefits of Manuka Honey

    1. Improved Wound Healing

    Studies have shown that Manuka honey can be beneficial in treating wounds, burns, and scarring. There’s so much interest in it that it is used in making medical dressings. A study conducted in 2012 investigating the impact of Manuka-impregnated dressings on neuropathic diabetic foot ulcers showed that Manuka-impregnated dressings reduce healing time and rapidly reduce disinfection of ulcers. [12] In a 2017 study, Manuka honey demonstrated the ability to inhibit bacterial growth and support wound healing and tissue regeneration. [13]

    2. Contains Antibacterial and Antimicrobial Activity

    Honey, in general, has antibacterial and antimicrobial activity because of its high sugar content and low pH, which inhibit bacterial growth hence its application in healing wounds, sore throat, and even acne. Research shows that Manuka honey has more powerful antimicrobial properties because of the presence of methylglyoxal. And the higher the methylglyoxal content, the more potent the antimicrobial activity. [14]

    According to a 2013 study, researchers concluded that C. difficile, a bacterial infection in the colon, is susceptible to Manuka honey and may potentially be effective in treating infections caused by C. difficile. [15] Honey is a potential alternative for managing resistant antibacterial strains. In a 2014 study, researchers showed that it has an antibiofilm effect, effectively eradicating biofilms formed by Staphylococcus aureus (staph) strains. [16]

    3. May Help With Respiratory Tract Infections

    Manuka honey has a long history of application in managing cold and flu symptoms due to its potent medicinal properties. However, its usefulness doesn’t end there. Manuka honey has also been shown to be effective against other respiratory tract infections. In a 2017 study, Manuka honey sinus irrigations were shown to be effective in improving chronic rhinosinusitis symptoms. [17] A recent study reports that Manuka honey may potentially kill harmful respiratory tract bacteria like Mycobacterium abscessus, which affect cystic fibrosis patients. [18]

    4. Contains Antiviral Activity

    In a 2014 study, Manuka honey demonstrated potent antiviral properties by efficiently inhibiting influenza virus replication. [19] In a 2012 study, Manuka showed significant in vitro antiviral activity against varicella-zoster virus (VZV), which makes a great potential alternative in treating zoster rash. [20]

    5. Digestive Health

    Manuka honey can kill harmful gastrointestinal bacteria while encouraging the development of good gut bacteria through its prebiotic properties. In a 2010 study, Manuka honey showed promising activity against microorganisms like Salmonella typhimurium DT104, and ESBL-producing organisms with Manuka honey. [21] In a 2016 study investigating the gastroprotective effects of Manuka honey against ethanol-induced gastric ulcers in rats, researchers reported that “Manuka honey likely exerted its antiulcer effect by keeping enzymatic (GPx and SOD) and non-enzymatic (GSH and NO) antioxidants as well as inflammatory cytokines (TNF-α, IL-1β, and IL-6) in a reduced form, inhibited lipid peroxidation (MDA), and preserved mucous glycoproteins levels.” [22] The anti-inflammatory properties of Manuka honey may also aid in the relief of symptoms and overall improvement of digestive health concerns. Anecdotal evidence supports the relief of common digestive issues like acid reflux and irritable bowel syndrome.

    Is Manuka Honey Better Than Regular Honey?

    After discovering all the differences between Manuka honey and regular honey, you might wonder, “is Manuka honey really better than regular honey?” It depends on why you are buying honey and what you are comparing it to. If you are looking for something sweet to put on your toast without concern for potential wellness properties, then a good quality, authentic honey from any floral source will be roughly equivalent. If you are looking to incorporate Manuka honey into your daily routine to boost immunity, and help keep you well, then there is no substitute for real Manuka honey. For this use, we recommend Manuka honey with at least a 250+ MG (Methylglyoxal) test result or the correlated UMF 10+ on the label. If you suffer from chronic digestive health issues or just feel a cold/flu infection coming on and want honey that may help you feel well again soon, then Manuka honey with at least a 500+MG or the correlated UMF 15+ rating on the label is our recommendation.

    https://aboutmanukahoney.com – Real Manuka Honey

    At Bees & Trees, we only have one obsession: To produce the best quality Manuka honey in New Zealand for our consumers. As a brand, we value trust, care, natural wellness, and transparency. And in keeping with these values, we ensure that we take care of our bees and the environment. We also publish our Manuka honey test results on our product pages so our customers can verify that they are getting nothing but pure and authentic Manuka honey. We hope you try Bees & Trees Manuka honey today !

    References:

  • Manuka Honey for Acne

    Manuka Honey for Acne

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    Honey has long been known for its many benefits, especially when it comes to your skin. Researchers have confirmed Manuka Honey’s ability to improve skin ailments, and now, beauty product makers are beginning to discover that this miraculous gift from nature can also be used to enhance your natural beauty.

    You’ll be in good company too, as honey has been touted as a secret weapon for the skin by leading Hollywood stars like Laura Harrier, Gwyneth Paltrow, and Scarlett Johansson.

    The Power of Manuka Honey

    Manuka Honey comes from New Zealand’s native ‘tea tree’ bush known as Leptospermum scoparium. The indigenous Maori people of New Zealand have been using Manuka Honey for centuries in traditional remedies.

    Recent studies have shown that Manuka Honey contains the antibacterial compound methylglyoxal (or MGO), which sets it apart from regular honey. This compound gives Manuka Honey its potent antimicrobial properties and ensures its overall quality and purity.

    In addition, New Zealand Manuka Honey carries the independently certified quality mark, UMFTM (Unique Manuka Factor). This rating system is the gold standard for independent assurance of potency, purity, authenticity, and freshness of Manuka Honey and is only granted to genuine monofloral Manuka Honey from New Zealand.

    The Beauty Benefits of Manuka Honey

    Manuka Honey is considered to be a powerhouse of skincare and beauty. Its soothing and moisturizing properties make it an excellent addition to your beauty routine. Here are some popular uses of Manuka Honey as a beauty treatment.

    1. Natural Skin Cleanser

    Manuka Honey can be used as a natural cleanser for your skin. Its antibacterial and antimicrobial properties help to cleanse the skin and remove impurities. Simply wash your face and apply a small amount of Manuka Honey directly onto any blemishes or red spots.

    2. Soothing Skin Moisturizer

    Manuka Honey is a great moisturizer for dry or irritated skin. You can create an all-natural facemask by dampening your face with water or toner and applying a thin layer of Manuka Honey. Leave it on for a few minutes and then rinse off for soft, smooth, and radiant skin.

    3. Antioxidant Facemask Recipe

    Try this antioxidant facemask recipe using Manuka Honey:

    Ingredients:

    • 2 tablespoons rolled oats
    • 1 tablespoon Comvita UMF™ 10+ Manuka Honey
    • 1 tablespoon live, organic yogurt

    Directions:

    1. Pulse oats in a food processor or spice grinder to break into smaller pieces and open the husk.
    2. In a small bowl, mix together coarsely ground oats, yogurt, and Comvita UMF™ 10+ Manuka Honey.
    3. Apply the mixture to cleansed skin all over the face, neck, and décolletage.
    4. Leave it on for 15 minutes, then gently remove the mask with cold water and a washcloth.

    4. Anti-Aging Properties

    Manuka Honey can also be used as a moisturizer to help prevent wrinkles, frown lines, and damaged skin. The natural amino acids in Manuka Honey protect and promote collagen health, making it a popular choice for anti-aging skincare.

    5. Eczema, Psoriasis, and Sensitive Skin

    Manuka Honey is known for its soothing properties and can be used to treat skin conditions such as eczema, psoriasis, and sensitive skin. Applying high UMF™ Manuka Honey as a facemask or adding it to DIY beauty masks can help moisturize and soothe dry and irritated skin.

    6. Hair Moisturizer

    Manuka Honey is not only beneficial for your skin but also for your hair. It can be used as a hair mask to improve hair shine, volume, and condition. Simply mix Manuka Honey with coconut oil and apply it to wet or dry hair, focusing on the ends. It can also help soothe dandruff and itchy scalps.

    7. Wound Healing

    Honey has been used for centuries to treat wounds and burns due to its antibacterial properties. Sterilized Manuka Honey is now used in hospitals and clinics around the world for wound healing. Its antimicrobial, anti-inflammatory, and antioxidant effects make it a gentle and natural treatment for wounds and burns.

    Choosing Manuka Honey Beauty Products

    When choosing Manuka Honey beauty products, it’s important to ensure you’re getting the genuine article. Look for brands licensed with the UMFHA (Unique Manuka Factor Honey Association) and the UMF™ quality mark. This mark provides independent assurance of Manuka Honey’s potency, authenticity, purity, shelf life, and freshness.

    The best place to buy Manuka Honey is directly from a trusted source like Comvita, where you can be sure you’re getting the real deal.

    Conclusion

    Manuka Honey is a natural and powerful ingredient that can benefit your skin and hair in many ways. Its antibacterial, antimicrobial, and moisturizing properties make it a popular choice for skincare and beauty products. Whether you’re looking to improve the condition of your skin, reduce acne, or enhance the health of your hair, Manuka Honey can be a valuable addition to your beauty routine.

    Try incorporating Manuka Honey into your skincare and haircare regimen and experience the beauty benefits for yourself. Remember to perform a patch test before using Manuka Honey on your skin or hair, especially if you have any allergies or sensitivities. Use genuine Comvita Manuka Honey with a high UMFTM rating for the best results.

  • The Best Herbs for Sinus Infections Can Manuka Honey Help?

    The Best Herbs for Sinus Infections Can Manuka Honey Help?

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    Sinus infections, also known as rhinosinusitis, are a common occurrence in today’s world. They are one of the most common reasons for clinical visits in the US each year, with 14.7% of individuals surveyed reporting having had sinusitis in the past year, according to the National Health Interview Survey. Sinus infections can be caused by viruses, bacteria, fungi, allergens, and irritants, leading many consumers to search for natural alternatives to antibiotics for treating sinus infections. In this article, we will explore the scientific research behind the best herbs for sinus infections, with a focus on the potential benefits of manuka honey.

    Sinus Infections: An Overview

    Sinus infections occur when fluid builds up in the sinuses, creating an environment for microbes to grow. Common symptoms include mucus buildup and inflammation of the sinuses. To effectively treat sinus infections, it is important to thin mucus, reduce microbe content, and reduce inflammation.

    The 8 Best Herbs for Sinus Infections

    Here are the best herbs for sinus infections, based on scientific research:

    1. Umckaloabo

    Umckaloabo, scientifically known as Pelargonium sidoides, is a South African plant that has antimicrobial effects, making it helpful for fighting pathogens in the sinus cavity. It has been traditionally used by indigenous African tribes to treat respiratory tract infections. Lab research shows that umckaloabo is rich in various phenols and flavonoids, and it has significant antibacterial and antiviral effects. A clinical trial found that umckaloabo extract reduced sinusitis symptoms and was well-tolerated by participants.

    2. Bromelain

    Bromelain is a proteolytic enzyme derived from pineapple that has anti-inflammatory and mucolytic properties. Several clinical trials have shown that bromelain can reduce inflammation and improve breathing in patients with sinusitis. It is approved in Germany for treating postoperative and post-traumatic swelling of the nose and sinuses.

    3. Cineole

    Cineole, also known as 1,8-cineole, is a plant chemical found in essential oils of eucalyptus and magnolia flowers. Lab research indicates that cineole can improve mucus clearance, block inflammation, and reduce pain perception. A clinical trial found that cineole improved nasal secretion and reduced headaches and nasal obstruction in patients with rhinosinusitis.

    4. Manuka Honey

    Manuka honey is a special type of honey from New Zealand and Australia. It has potent antibacterial activity due to its high concentration of methylglyoxal, hyperosmolarity, hydrogen peroxide, and low pH. Lab research shows that manuka honey can kill bacteria that cause sinus infections. A clinical trial found that topical treatment with manuka honey improved sinus health in patients with allergic fungal sinusitis.

    5. Sinupret® (Herbal Blend)

    Sinupret® is a herbal supplement blend commonly used in Germany for respiratory infections. It contains herbs like gentian, primula flower, sorrel, elder flower, and verbena. Clinical trials have shown that Sinupret® can significantly reduce sinus infection symptoms compared to placebo.

    6. Kan Jang® (Andrographis & Eleuthero Blend)

    Kan Jang® is a herbal blend made with extracts of andrographis and eleuthero. Clinical trials have found that Kan Jang® can reduce symptoms of upper respiratory tract infections, including sinusitis.

    7. Esberitox® (Herbal Blend)

    Esberitox® is a dietary supplement containing a blend of white cedar, wild indigo, and two forms of echinacea. Clinical trials have shown that Esberitox® can reduce the duration of upper respiratory tract infections.

    8. Myrtol® 300 (Herbal Blend)

    Myrtol® 300 is a herbal blend of eucalyptus, sweet orange, lemon, and myrtle. Clinical trials have found that Myrtol® 300 can reduce symptoms of acute sinusitis.

    Can Manuka Honey Help with Sinusitis?

    Manuka honey is known for its potent antibacterial activity and has been shown to have bactericidal effects against bacteria that cause sinus infections. It may help improve sinus health due to its antimicrobial properties. However, more research is needed to fully understand the effectiveness of manuka honey for sinusitis.

    Conclusion

    The best herbs for sinus infections, such as umckaloabo, bromelain, cineole, manuka honey, Sinupret®, Kan Jang®, Esberitox®, and Myrtol® 300, have been shown to have positive effects in reducing sinus infection symptoms. These natural alternatives may provide a safe and effective way to alleviate the discomfort caused by sinus infections. However, it is always important to consult with a healthcare professional before making any changes to your diet or adding new supplements.

  • Manuka Honey for IBS A Natural Remedy for Irritable Bowel Syndrome

    Manuka Honey for IBS A Natural Remedy for Irritable Bowel Syndrome

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    Introduction

    IBS, or Irritable Bowel Syndrome, is a chronic condition of the gastrointestinal tract that is characterized by symptoms such as chronic abdominal pain, diarrhea or constipation, and irregular bowel movements. It is often associated with inflammation of the gastrointestinal tract and can be triggered by infections or stressful life events. Manuka honey, derived from the nectar of wild Manuka trees in New Zealand, has gained recognition for its numerous health benefits due to its unique properties, especially its high content of Methylglyoxal. In this article, we will explore the benefits of Manuka honey for IBS and the recommended usage for maximum effectiveness.

    Benefits of Manuka Honey in Treating IBS

    Manuka honey has been studied for its potential in treating IBS, although the exact mechanisms are not yet fully understood. However, its anti-inflammatory, immune-boosting, and antimicrobial properties make it a promising natural remedy for IBS.

    1. Anti-Inflammatory Action

    Inflammation of the gastrointestinal tract is a common symptom of IBS, and Manuka honey contains compounds that possess potent anti-inflammatory properties. A study conducted by the Chandigarh Postgraduate Institute of Medical Education and Research (India) observed the effects of Manuka honey on inflammation in an animal model of Inflammatory Bowel Syndrome (IBD), which shares similarities with IBS. The study found that oral administration of Manuka honey significantly reduced inflammation in the large intestine of rats. Additionally, conditions caused by oxidative damage in the diseased rats were also improved with Manuka honey treatment. While this study shows promising results, further research in the form of human clinical trials is needed to confirm the effectiveness of Manuka honey in treating IBS.

    2. Immune-Boosting and Anti-Inflammatory Effects

    IBS is associated with low-grade inflammation throughout the gastrointestinal tract, and Manuka honey’s potent anti-inflammatory properties make it effective in combating this condition. Research by Tomblin et al. suggests that Manuka honey exerts its anti-inflammatory effect by acting through the Toll-like receptor pathway, which plays a crucial role in cell proliferation, immune response, and inflammation. Furthermore, Manuka honey contains certain Arabinogalactan proteins and Apisimin that have been found to boost the immune system. A study conducted in January 2012 demonstrated the immune-boosting effects of Manuka honey due to these compounds.

    3. Antimicrobial Activity

    One of the unique properties of Manuka honey is its potent antimicrobial activity, comparable to that of antibiotics. The gastrointestinal tract hosts various bacteria that aid in digestion, but some of these bacteria can cause IBS symptoms when they overgrow and outnumber the healthy bacteria. Studies have shown that Manuka honey exerts antimicrobial effects on bacteria such as Campylobacter, E.coli, Clostridium difficile, and Enterobacter. Lin et al. found that most gastrointestinal germs and even antibiotic-resistant pathogens are susceptible to the microbicidal action of Manuka honey.

    Caution: Methylglyoxal and IBS

    Methylglyoxal is a compound found in high concentrations in Manuka honey and is considered the active ingredient responsible for its therapeutic properties. However, a study conducted on animals by researchers at the Department of Gastroenterology, First Affiliated Hospital of China Medical University, observed a link between methylglyoxal and irritable bowel syndrome. The study found that supplementation of methylglyoxal led to symptoms similar to IBS, including diarrhea, abdominal pain, and depressive behavior. It is important to note that this study focused on methylglyoxal alone and not specifically on Manuka honey. Other studies and anecdotal evidence suggest that Manuka honey benefits individuals with gastric disorders due to its antioxidant, anti-inflammatory, and antimicrobial properties. It is advisable to start with small doses of Manuka honey and monitor your health if you have concerns about methylglyoxal triggering IBS symptoms.

    How to Take Manuka Honey for IBS

    To maximize the benefits of Manuka honey for IBS, it is important to choose a product with a high level of methylglyoxal. The Unique Manuka Factor (UMF) rating is a widely recognized system that indicates the quality of store-bought Manuka honey. It is recommended to choose a rating of 10 or above for maximum benefits.

    There is no specific dosage for Manuka honey in treating IBS, but a study conducted on individuals aged 42-64 concluded that honey, including Manuka honey, is safe for regular and frequent consumption with no observable adverse effects on normal health. For best results, it is suggested to take 1 teaspoon of Manuka honey twice a day, in between meals. You can also mix 1 teaspoon of Manuka honey with ginger and lemon juice to relieve gastric symptoms associated with IBS. While Manuka honey can be dissolved in cold or lukewarm water, the most effective way to take it is straight from the spoon.

    It is important to note that individuals with honey allergies should do a patch test 48 hours before consuming Manuka honey to ensure safety. It is also crucial to avoid giving Manuka honey to children below the age of 12 months to prevent botulism poisoning. Diabetic individuals can consume Manuka honey, but they should closely monitor their blood glucose levels as Manuka honey may increase blood sugar levels.

    Conclusion

    Manuka honey has shown great potential in the treatment of IBS due to its anti-inflammatory, immune-boosting, and antimicrobial properties. Its ability to reduce inflammation, boost the immune system, and combat harmful bacteria make it a valuable natural remedy for IBS symptoms. However, it is essential to start with small doses and monitor your health, especially if you have concerns about methylglyoxal triggering IBS symptoms. Choosing a Manuka honey product with a high UMF rating can ensure maximum effectiveness. With its numerous health benefits, Manuka honey offers a natural and potentially effective solution for individuals with IBS.

  • Manuka Honey and Respiratory Health

    Manuka Honey and Respiratory Health

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    Manuka honey has garnered attention for its potential health benefits, particularly in the realm of respiratory health. This article will explore the use of manuka honey-infused sinus rinse solutions in patients with cystic fibrosis (CF) suffering from sinusitis. We will delve into the efficacy of manuka honey sinus rinses compared to standard rinses, as well as the potential for molecular bacterial diversity analysis to provide comprehensive information beyond traditional microbiological methods. Additionally, we will discuss the feasibility of recruiting participants for this type of trial, ensuring compliance with the protocol, and informing future studies.

    Background: Cystic Fibrosis and Bacterial Respiratory Infections

    Cystic fibrosis (CF) is a genetic disorder that affects the salt-water balance across epithelial membranes, leading to thick and sticky mucus in the respiratory tract. This mucus becomes a breeding ground for opportunistic bacterial infections, causing symptoms and complications in CF patients. These infections often become antibiotic resistant, making them difficult to treat and negatively impacting lung function and quality of life.

    The upper respiratory tract, including the sinuses, can act as reservoirs for these bacterial pathogens. As part of clinical care, sinus rinses are commonly used to alleviate symptoms in the upper airway. However, the efficacy of these rinses and their impact on bacterial load and community composition is still being explored.

    Objective of the Study

    The objective of this pilot study is to determine the feasibility of recruiting participants for a trial involving manuka honey sinus rinses in CF patients. The study aims to assess participant compliance with the protocol and determine the effect of manuka honey sinus rinses on symptoms associated with sino-nasal disorders, as well as any corresponding improvements in quality of life. Furthermore, the study aims to measure the effects of manuka honey on bacterial load and community composition in various samples associated with the nasal cavity and CF-lung. The results will help guide the design and feasibility of future multicenter studies on manuka honey sinus rinses and their effectiveness in alleviating symptoms in individuals with poor sino-nasal scores. Additionally, understanding beneficial changes in community composition could inform the development of manuka honey as a potential nebulized product.

    Trial Design and Methodology

    This study is a single-blinded randomized feasibility trial that will estimate the efficacy of manuka honey sinus rinses on symptoms associated with sino-nasal disorders in CF patients. Recruitment will take place at the All Wales Adult Cystic Fibrosis Centre (AWACFC) at University Hospital Llandough. The trial will span an 18-month period, starting in January 2019 and ending in October 2021 (with a pause from March 2020 to July 2021 due to COVID).

    The study will include approximately 30-40 CF patients, randomly assigned to either the control or intervention group in a 1:1 ratio. Both groups will follow a sinus rinse protocol for 30 days (± 7 days). The control group will use the standard of care rinse, while the intervention group will use a manuka honey rinse. Samples will be collected at day 0 and day 30 to assess primary and secondary outcome measures.

    Primary and Secondary Outcome Measures

    The primary outcome measure for this study will be a change in the 22-item Sino-Nasal Outcome Test (SNOT-22) score, which assesses the severity of symptoms associated with nasal disorders. Secondary outcome measures will include changes in quality of life (assessed through questionnaires), bacterial load and community composition, and sputum viscosity.

    Manuka Honey as an Antimicrobial Agent

    Manuka honey has a strong track record as an antimicrobial agent, inhibiting a wide range of opportunistic pathogens, including those that cause chronic infections in CF patients. Additionally, antimicrobial resistance (AMR) towards manuka honey has not been observed. By combining manuka honey with a nasal rinse procedure, it is anticipated that the upper nasal cavity could be “decolonized” of chronic pathogens.

    Implications for Antibiotic Therapy and Infection Control

    CF patients often rely on long-term antibiotic therapy to control bacterial infections, but this can lead to the emergence of antimicrobial resistance. Certain bacteria become difficult to remove once they infect the CF lung, and re-infection from various reservoirs is a common problem. The upper respiratory tracts, including the sinuses, act as major reservoirs for lung infections. Complete clearance of lung infections is challenging, and lung transplants are often limited to patients with controlled infection reservoirs. Therefore, there is a need for new, sustainable antimicrobial treatments for CF patients.

    Data Collection and Analysis

    Data collection will involve baseline measurements at day 0 and repeat measurements at the follow-up meeting on day 30 (± 7 days). Various validated tools and questionnaires will be used to assess symptoms, quality of life, and bacterial load. Samples collected, including nasal swabs, sputum, and sinus rinse effluent, will undergo conventional microbiological culturing, DNA extraction, and whole genome sequencing to determine bacterial diversity.

    Safety Measures and Adverse Events

    Adverse events (AEs) will be monitored throughout the study. AEs are defined as any untoward medical occurrences within the trial. Serious adverse events (SAEs) are those that result in death, are life-threatening, require hospitalization, cause persistent/significant disability, result in congenital anomalies, or have other medically important consequences. Any AEs or SAEs will be reported to the relevant ethics committee and the study sponsor within the appropriate timeframes.

    Conclusion

    The use of manuka honey sinus rinses in CF patients shows promise in alleviating symptoms associated with sino-nasal disorders. This pilot study aims to assess the feasibility and potential benefits of manuka honey sinus rinses, as well as their impact on bacterial load and community composition. The results will contribute to the development of future multicenter studies and the exploration of manuka honey as a potential treatment option for respiratory infections in CF patients.

  • Manuka Honey High UMF Choosing the Best and Most Authentic Honey

    Manuka Honey High UMF Choosing the Best and Most Authentic Honey

    Table of Contents

    Introduction

    Manuka honey is a unique and powerful natural wonder, renowned worldwide for its beneficial properties. Produced by bees collecting nectar from the Manuka plant (Leptospermum scoparium) in New Zealand, genuine Manuka honey stands out from other honey varieties. However, shopping for the best Manuka honey can be challenging due to various grading systems and distinctions. In this article, we will explore the UMF™ and MGO ratings, understand the differences between them, and learn what factors to consider when selecting and buying high UMF Manuka honey.

    Manuka Honey Grading Systems

    The grading system for Manuka honey can be complex, with multiple systems in use. The two prominent ones are UMF™ (Unique Manuka Factor) and MGO (Methylglyoxal).

    UMF™ Grading System

    UMF™ is the strictest and highest graded Manuka honey measurement system. The UMF™ number on the label indicates the amount of MGO in the honey and provides a guarantee of authenticity, origin, and composition. The UMF™ rating can range from UMF™ 5+ to UMF™ 20+. Higher UMF™ ratings indicate more potent antibacterial activity in Manuka honey.

    MGO Rating System

    Methylglyoxal (MGO) is a naturally occurring compound found in Manuka honey. It is responsible for the unique antibacterial potency of Manuka honey. The MGO rating represents the amount of methylglyoxal in milligrams per kilogram (mg/kg) of honey. For example, an MGO250+ Manuka honey product is certified to contain at least 250mg of methylglyoxal per kilogram of honey.

    UMF™ vs. MGO – Which is Best?

    The main difference between UMF™ and MGO is that UMF™ measures three chemical compounds found in Manuka honey (dihydroxyacetone, leptosperin, and methylglyoxal), while MGO only measures the methylglyoxal element. UMF™ provides a broader and more accurate indicator of authenticity, purity, and quality. It ensures that Manuka honey contains the full range of phytochemicals that make it unique.

    While MGO is a simpler and more straightforward test, it does not provide the same level of assurance as the UMF™ mark. UMF™ is considered the gold standard for independent assurance of the origin, quality, and potency of Manuka honey.

    Understanding UMF™ Grading

    UMF™ stands for Unique Manuka Factor and is the only standardized industry-wide indicator of genuine Manuka honey from New Zealand. It authenticates the potency, purity, freshness, and New Zealand origin of a Manuka honey product. The UMF™ mark also guarantees that the honey meets the New Zealand government regulatory standard for Manuka honey and contains the broad suite of phytochemicals that make Manuka unique.

    How UMF™ Measures the Signature Compounds

    The UMF™ testing process measures three signature compounds found in Manuka honey: leptosperin, dihydroxyacetone (DHA), and methylglyoxal (MGO). These compounds indicate high quality and authentic Manuka honey. Other grading systems may measure only one or two of these compounds, making UMF™ a more comprehensive indicator of honey quality.

    Here is an approximate conversion guide between MGO and UMF™ ratings:

    | Manuka Honey Type | Minimum MGO Rating | Minimum UMF Rating |
    |——————-|——————-|——————-|
    | UMF5+ | 83 | 5 |
    | UMF10+ | 263 | 10 |
    | UMF15+ | 514 | 15 |
    | UMF18+ | 696 | 18 |
    | UMF20+ | 829 | 20 |

    UMF™ Certified Manuka Honey: What Makes it Different?

    The UMF™ system is the gold standard for independent assurance of Manuka honey’s origin, quality, and potency. Only the highest quality Manuka honey carries the UMF™ mark. It is a guarantee of authenticity and purity.

    The UMF™ mark is only granted to genuine monofloral Manuka honey from New Zealand. The UMF™ Honey Association, the governing organization, conducts independent testing of its members’ honey to ensure authenticity before it reaches retail and online stores globally.

    Comvita, a pioneer and global leader in crafting Manuka honey, certifies all its monofloral Manuka honey with the UMF™ mark. This certification ensures the origin and quality of every jar of honey bearing the Comvita name.

    UMF™ Strength and Health Benefits

    Comvita offers Manuka honey with UMF™ strengths ranging from 5+ to 20+. The higher the UMF™ number, the higher the concentration of beneficial compounds in the honey. Higher UMF™ level honey tends to have a darker color and a distinctive tangy taste. The minimum level for monofloral Manuka honey is 80, and Comvita’s UMF™ 20+ is significantly higher than this.

    The health properties of Manuka honey are believed to be more potent and effective with higher UMF™ ratings. The higher the UMF™ rating, the more antibacterial activity the honey has, thanks to the increased potency of MGO.

    About Dr. Jackie Evans

    Dr. Jackie Evans, PhD, is the Chief Science Officer for Comvita. With a background in microbiology and virology, Dr. Evans applies her scientific expertise to advance Comvita’s products. She ensures that the highest quality products backed by science reach consumers.

    Conclusion

    When choosing and buying Manuka honey, it is essential to understand the grading systems and distinctions. The UMF™ and MGO ratings play a crucial role in determining the authenticity, purity, and quality of Manuka honey. While both systems have their merits, UMF™ provides a more comprehensive and accurate indicator. Look for UMF™ certified Manuka honey, like Comvita’s range, to ensure you are getting the best and most authentic honey available.

    Bold: manuka honey high umf

  • Manuka Honey for Allergies

    Manuka Honey for Allergies

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    For those who suffer from seasonal allergies, spending time outdoors can be a miserable experience. The sore throat, itchy and watery eyes, and runny nose can put a damper on any outing. Many people have turned to natural remedies in search of relief, and one remedy that has been touted as a cure for allergies is raw, local honey. The idea behind this remedy is that by consuming local honey, you will also consume local pollen and build up a tolerance to it, resulting in fewer allergy symptoms over time. However, there is little scientific evidence to support this claim.

    Does Local Honey Really Help with Allergies?

    Despite the popular belief that local honey can cure allergies, studies have shown that it does not significantly help with allergy symptoms. The pollen found in local honey is not the same pollen that causes most people’s allergies. The leading cause of seasonal allergies is pollen from weeds, trees, and grasses, which is mostly wind-blown pollen and not the type of pollen that bees typically collect to make honey. Additionally, honey is made from nectar, not pollen, so it doesn’t actually contain much pollen. Any pollen found in honey is accidental and not the main component of the honey.

    For example, a study published in the Annals of Allergy, Asthma & Immunology in 2002 showed no difference in allergy sufferers who consumed local honey, commercially processed honey, or a honey-flavored placebo. This evidence dispels the myth that honey can cure allergies.

    The Benefits of Manuka Honey for Allergy Support

    While local honey may not be effective in treating allergies, there is one type of honey that can provide some relief: Manuka honey. Manuka honey does not cure allergies, but it contains a compound called methylglyoxal (MGO), which gives it non-peroxide activity. This non-peroxide activity is not found in local honey and makes Manuka honey more beneficial for allergy support.

    The high levels of methylglyoxal in Manuka honey make it the most active and beneficial honey available today. This compound has been shown to be effective in reducing allergy symptoms such as a sore throat and inflammation. While Manuka honey doesn’t directly target allergies, its active ingredient can be an effective treatment for nasal mucus, which is a common symptom of allergies.

    How to Use Manuka Honey for Allergy Support

    To get the best results, it is recommended to consume Manuka honey regularly throughout allergy season. Taking a small spoonful every morning as part of your wellness routine can provide many benefits besides allergy relief. Manuka honey can also be stirred into a Nettle infusion and consumed as a cold herbal tea or added to energy balls for natural sweetness and wellness support.

    Where to Find the Best Manuka Honey

    When shopping for Manuka honey, it is important to choose a trustworthy and transparent company. Not all Manuka honey is created equal, so it’s essential to know exactly what you are getting and where it comes from. One highly recommended brand is Pacific Resources International (PRI). They provide a full Certificate of Analysis (COA) for every jar of honey they sell, showing the levels of DHA, MG, and UMF. Their honey is sourced and packed by family-owned beekeepers and complies with Manuka Honey standards set by the New Zealand Ministry for Primary Industries.

    To add high-quality Manuka honey to your allergy support arsenal, visit Pacific Resources International here.

    In conclusion, while local honey may not effectively treat allergies, Manuka honey can provide some relief due to its non-peroxide activity. Manuka honey contains a compound called methylglyoxal (MGO) that is not found in local honey and has been shown to reduce allergy symptoms. Incorporating Manuka honey into your wellness routine can help alleviate allergy symptoms such as a sore throat and inflammation. Remember to choose a reputable brand like Pacific Resources International to ensure you are getting the best quality Manuka honey.