Best Manuka Honey – New Zealand

Category: Gut Health

  • Manuka Honey for Gut Health

    Manuka Honey for Gut Health

    Table of Contents

    Introduction

    In this article, we will discuss the benefits of using Manuka honey for gut health. Manuka honey, a specific type of honey from New Zealand, has been found to have antimicrobial properties that can help treat conditions like small intestinal bacterial overgrowth (SIBO) and low stomach acid. We will explore the causes, symptoms, and risk factors associated with low stomach acid, as well as five natural remedies, including the use of Manuka honey, to improve gut health.

    Causes and Risk Factors of Low Stomach Acid

    Low stomach acid, also known as hypochlorhydria, occurs when there is a decrease in the production of hydrochloric acid in the stomach. Several factors can contribute to low stomach acid, including:

    1. Aging: As we age, the production of stomach acid naturally declines.
    2. Chronic stress: High levels of stress can affect the functioning of the digestive system, leading to reduced stomach acid production.
    3. Helicobacter pylori infection: This bacterial infection can cause inflammation and damage to the stomach lining, which may reduce acid production.
    4. Pernicious anemia: An autoimmune condition where the body is unable to absorb vitamin B12, leading to low stomach acid.
    5. Gastric surgery: Surgical procedures that involve the removal or alteration of the stomach can affect acid production.
    6. Medications: Certain medications, such as proton pump inhibitors and histamine-2 (H2) blockers, can lower stomach acid levels.
    7. Other causes include chronic illness, eating too fast, food sensitivities or allergies, high sugar intake, and zinc deficiency.

    Symptoms of Low Stomach Acid

    Low stomach acid can manifest in various symptoms, including:

    1. Indigestion: Symptoms like bloating, belching, flatulence, and a feeling of fullness after meals.
    2. Acid reflux: Low stomach acid can cause symptoms similar to those of high stomach acid, including heartburn, regurgitation, and chest pain.
    3. Nutrient deficiencies: Inadequate stomach acid can impair the absorption of nutrients like iron, calcium, magnesium, and vitamin B12, leading to deficiencies.
    4. Food sensitivities: Low stomach acid can interfere with the breakdown of proteins, triggering immune reactions and food sensitivities.
    5. Bacterial overgrowth: Insufficient stomach acid can allow the overgrowth of bacteria in the stomach and small intestine, leading to conditions like small intestinal bacterial overgrowth (SIBO).
    6. Other symptoms include nausea, constipation, diarrhea, infection, undigested food in stool, hair loss, dry skin, bad breath, weak hair and nails.

    Natural Remedies for Low Stomach Acid

    To improve stomach acid and digestive function, you can follow these five steps and natural remedies:

    1. Ingest Apple Cider Vinegar

    One of the most effective ways to balance the pH level of your stomach is by using apple cider vinegar. Before your meals, take one tablespoon of apple cider vinegar with a small amount of water. Apple cider vinegar has a low pH that can help improve digestion. For added benefits, you can also add digestive bitters to your apple cider vinegar before a meal. Digestive bitters have been used for thousands of years to improve digestion.

    2. Take Digestive Enzymes

    Taking digestive enzymes can also help improve stomach acid. Get a good digestive enzyme blend and take one to two capsules right before your meal. Digestive enzymes aid in the breakdown of nutrients and ensure proper digestion. If your stomach acid is too high, it can hinder the breakdown of food, so it is important to supplement with digestive enzymes.

    3. Add HCL with Pepsin to Your Diet

    Hydrochloric acid (HCL) with pepsin is naturally produced in the stomach and plays a crucial role in breaking down food. If you have low stomach acid, supplementing with HCL can help improve digestion and prevent conditions like leaky gut. It is recommended to take HCL with pepsin under the guidance of a physician or start with one capsule. Take HCL with pepsin only if you are consuming protein during a meal.

    4. Use Manuka Honey

    Manuka honey is a specific type of honey from New Zealand that has antimicrobial properties. It can help naturally treat conditions like SIBO and improve low stomach acid. Take a teaspoon of Manuka honey once or twice a day to reap its benefits. Manuka honey is also beneficial for treating stomach ulcer symptoms.

    5. Practice Good Eating Habits

    In addition to the natural remedies mentioned above, practicing good eating habits can also improve low stomach acid. Chew your food thoroughly before swallowing. Aim to chew each bite at least 30 times to ensure proper digestion. Eating smaller meals can also aid in digestion and allow your body to heal. Consider incorporating fasting or intermittent fasting into your routine to give your body time to recover and heal.

    In conclusion, Manuka honey can be a valuable natural remedy for improving gut health, specifically low stomach acid. By addressing the causes, symptoms, and risk factors associated with low stomach acid and implementing these natural remedies, you can effectively improve your digestive function and overall gut health.

    Note: The information provided in this article is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice.

  • Manuka Honey for Gut Health in Pets: Benefits of Manuka Honey for Dogs and Cats

    Manuka Honey for Gut Health in Pets: Benefits of Manuka Honey for Dogs and Cats

    Table of Contents

    Introduction

    Manuka honey is not just beneficial for humans, but also for our pets. With its antibacterial, antifungal, and antiviral properties, Manuka honey can be a healthier alternative for dogs and cats. This honey, derived from the Leptospermum Scoparium plant in New Zealand, has been used in traditional medicine for years. Now, even medical research is being conducted to test its efficacy. In this article, we will explore the benefits of Manuka honey for gut health in pets, and why it is a suitable remedy for various ailments in our furry friends.

    The Healing Properties of Manuka Honey

    Manuka honey is unique because of its three main ingredients that give it extraordinary healing properties. These properties include:

    1. Dilution: Manuka honey is a great diluent for skin injuries. It can be applied to swollen areas, diluting excess fluids and promoting fast healing.

    2. Antibacterial: Manuka honey contains an enzyme called Glucose oxidase, which breaks down into gluconic acid and releases a small amount of hydrogen peroxide. This natural disinfectant helps wounds heal faster and prevents bacterial infections.

    3. Acidity: With a low pH of 3.9, Manuka honey creates an acidic environment that inhibits bacteria growth. It also stimulates red blood cell growth and accelerates the healing process.

    Benefits of Manuka Honey for Pets

    Pets, like humans, can benefit greatly from the healing properties of Manuka honey. Here are five reasons why Manuka honey is suitable for pets:

    1. Promotes Gut Health

    Gut health plays a crucial role in a dog’s overall well-being, as 90% of their immune system relies on it. By ensuring a healthy gut, you can significantly reduce the risk of disease in your pet. Manuka honey acts as a balancing agent, helping manage the number of bacteria in the dog’s system. By drizzling a bit of Manuka honey on your pet’s snacks, you can support their gut health and boost their immune response.

    2. Provides Antioxidant Support

    As pets age, their ability to control their bodily functions decreases, making them more susceptible to diseases like cancer. Antioxidants are essential in preventing the oxidation of healthy cells and promoting overall health. A study conducted in Saudi Arabia found that Manuka honey has antioxidant effects that benefit all beings, including dogs. By incorporating Manuka honey into your pet’s diet, you can provide them with important antioxidants to keep them healthy.

    3. Manages Skin Diseases

    Skin diseases, such as allergies or immune-related conditions, are a common concern for pets, particularly dogs. Manuka honey can help control inflammation and reduce symptoms when applied to the affected skin. Its osmolarity removes bacteria from the inflamed or rash-filled region, soothing the skin. To use Manuka honey effectively, simply apply a few drops to the affected area a few times a day.

    4. Speeds up Wound Healing

    Manuka honey’s antibacterial and antiviral properties make it an excellent choice for healing wounds in pets. However, it is important to clean the wound properly before applying the honey. Take your pet to the vet for a thorough examination and cleaning. Once the wound is clean, mix Manuka honey with colostrum to create a wound paste and apply it to the injured area. The combination of Manuka honey’s healing properties and colostrum’s texture will ensure pain-free healing for your pet.

    5. Assists with Digestive Issues

    Digestive issues, such as diarrhea or constipation, are common problems in pets. Manuka honey can help alleviate these issues by promoting healthy digestion. Its antibacterial properties can control harmful bacteria in the digestive tract, while its soothing properties can reduce inflammation. Administering a small amount of Manuka honey to your pet’s food can help regulate their digestive system and improve their overall well-being.

    Conclusion

    Manuka honey is not only beneficial for humans but also for our pets. Its unique healing properties make it a suitable remedy for various ailments. Whether it’s promoting gut health, providing antioxidant support, managing skin diseases, speeding up wound healing, or assisting with digestive issues, Manuka honey can be a natural and effective solution for your furry friends. Incorporate Manuka honey into your pet’s routine and witness the positive impact it has on their health and well-being.

    For high-quality Manuka honey sourced authentically from the forests of New Zealand, visit Melora. Their Manuka honey offers excellent taste and numerous health benefits. Reach out to Melora today and get your first jar of Manuka honey for your beloved pets. Follow Melora on Facebook, Instagram, TikTok, and Pinterest. For more information about Manuka honey and its benefits, visit https://aboutmanukahoney.com.

  • Manuka Honey for Gut Health: Superpowered Benefits and Incorporation Tips

    Manuka Honey for Gut Health: Superpowered Benefits and Incorporation Tips

    Table of Contents

    Introduction

    Manuka honey is a superfood that is packed with natural vitamins, minerals, and the Unique Manuka Factor (UMF™). At https://aboutmanukahoney.com, we believe in the healing power of nature and the benefits it provides for our overall well-being. Many nutritionists, wellness practitioners, professional athletes, and natural-health enthusiasts are increasingly promoting Manuka Honey due to its wide array of wellness benefits. In this article, we will explore the superpowered benefits of Manuka Honey for gut health and how it can be incorporated into your daily wellness routine.

    Gut Health and Manuka Honey

    Supports Gut Health

    Manuka Honey is known for its potential to support gut health. Adding a tablespoon of Manuka Honey to your daily diet can help promote a healthy gut. You can enjoy it on its own or pair it with natural wellness teas that are known for supporting gut health, such as peppermint or ginger. By incorporating Manuka Honey into your daily routine, you can experience the benefits of its natural antibacterial and antimicrobial properties for a healthier gut.

    Boosts Energy

    If you’re feeling unmotivated and sleepy, Manuka Honey can help give you a natural energy boost. A spoonful of Manuka Honey can provide you with the necessary energy to keep you going throughout the day. You can eat it on its own or add it to your favorite smoothie or protein shake. It also tastes delicious when paired with fruits like apples or bananas. Incorporating Manuka Honey into your diet can help you stay energized and ready to take on any challenges.

    Soothes Sore Throats and Coughs

    When you feel a sore throat coming on or your cough just won’t quit, Manuka Honey can provide fast relief. Its natural properties can help soothe irritations and provide a coating for your throat. For best results, enjoy a spoonful of UMF™ Manuka Honey straight from the spoon or mix it into a mug of hot lemon water or tea. The healing benefits of Manuka Honey can provide quick relief and help you recover faster.

    Manuka Honey for Skin Health

    Supports Clear Skin

    In addition to its internal benefits, Manuka Honey also supports clear and moisturized skin. Its natural antibacterial and antimicrobial properties can help combat acne, eczema, and dry skin. For those with acne-prone skin, using higher UMF™ levels like UMF™ 10+ Manuka Honey as a single-ingredient face mask or adding it to your favorite DIY clean-beauty masks can help promote clearer skin. By incorporating Manuka Honey into your skincare routine, you can achieve healthier and more radiant skin.

    Understanding UMF™ Ratings

    UMF™ ratings play a crucial role in determining the quality and potency of Manuka Honey. The higher the UMF™ rating, the higher the Methylglyoxal (MGO) content, which is the key natural compound that gives Manuka its healing benefits. UMF™ ratings range from 5+ to 20+, with higher ratings indicating a higher MGO content. For everyday wellness needs, UMF™ 5+ or UMF™ 10+ Manuka Honey is recommended. For more targeted wellness needs, such as skin issues or immune support, UMF™ 15+, UMF™ 18+, or UMF™ 20+ Manuka Honey is ideal.

    Conclusion

    Manuka Honey is a powerful superfood that offers numerous benefits for gut health and skin health. By incorporating a spoonful of Manuka Honey into your daily wellness routine, you can enjoy its immune-boosting, energy-boosting, and skin-clearing properties. Choose from a range of UMF™ ratings to find the right Manuka Honey for your specific wellness needs. Take advantage of the natural healing power of Manuka Honey and experience its transformative effects on your overall well-being.

    For more information about Manuka Honey and its benefits, visit https://aboutmanukahoney.com.

  • Manuka Honey for Hair: Boost Shine, Volume, and Softness

    Manuka Honey for Hair: Boost Shine, Volume, and Softness

    Table of Contents

    Introduction

    We’re all about a drizzle of honey in our smoothies, over our yogurt and granola, or in our favorite baked goods. And nothing beats a spoonful of this golden elixir in a cup of herbal tea when we’re feeling unwell… But if this is all you’re using honey for, you’re likely missing out. Honey has been harnessed for its medicinal properties for centuries. And while all types of honey have benefits to boot, Manuka honey is one of the most potent you’ll find. From your skin care to your pre-workout routine, you won’t believe all the ways this honey can support your well-being.

    What is Manuka Honey?

    Raw Manuka honey comes from Manuka flowers in the pristine forests of New Zealand—and like all honey, its properties are connected to its origin. Because the bees that make it feed on this type of flower only, raw Manuka honey is considered a monofloral honey. It’s full of phenolic and flavonoid compounds that assist with antioxidant activity but also a compound called methylglyoxal (MGO), uniquely known for its antimicrobial properties. Raw Manuka honey is celebrated for its potency, but its powerful compounds come in different concentrations known as the Unique Manuka Factor (UMF). UMF 15+ honey contains one of the highest concentrations of Manuka compounds.

    Manuka Honey for Pre-Workout Energy Boost

    So, how can you make the most of this superfood? For starters, it’s more than a cup of tea on a cold afternoon. If elite athletes and strength coaches are using pre-workout honey, we’re listening. Because it’s composed of mostly carbohydrates, this honey is like a clean and natural burst of energy before you hit the spin class or yoga studio. Research even confirms that honey can help improve endurance [^1^].

    Manuka Honey for Gut Health

    Raw Manuka honey is well known for helping support immunity. What’s less discussed is its connection to gut support. With antibacterial, antimicrobial, and antiviral properties, raw Manuka honey can help maintain a healthy gut and even ward off bacteria. But it also contains a type of sugar that doubles as a prebiotic. A 2014 study even proved that Manuka honey can inhibit the growth of Helicobacter pylori, a harmful stomach bacteria [^2^].

    Manuka Honey for Skincare

    Research has proven that raw Manuka honey has soothing effects on our skin due to its antimicrobial, anti-inflammatory, and antioxidant properties. Yes, we’re adding another step to your skin care routine, but this can’t be missed. Mix 2 tablespoons of Manuka honey, 1 tablespoon of lemon juice, and two drops of tea tree oil. Spread a thick layer on your face, thoroughly rinse after 10 to 15 minutes, and glow on [^3^].

    Manuka Honey for Haircare

    Honey has natural conditioning properties that make it a great addition to your hair care routine. Combine raw Manuka honey with your favorite hair mask products to take your hair care routine to the next level. Enjoy the extra shine, volume, and softness [^4^].

    Manuka Honey for Muscle Recovery

    When we work out, we intentionally put a strain on our muscles. While this is key for building strength, it can also cause oxidative stress, producing free radicals. Raw Manuka honey is a rich source of antioxidants, which help fend off these free radicals and aid in the recovery process [^5^].

    Manuka Honey for Immune Support

    When cold and flu season swings back around—we’re all ears for ways to support a healthy immune system. (And bonus points if it’s natural!) Studies have shown that raw Manuka honey has antiviral properties that can help boost the immune system [^6^].

    Conclusion

    There are a lot of surprising ways to reap the benefits of Manuka Honey, but à la Occam’s razor, sometimes the simplest answer is best. Whether you’ve got a sweet craving, feel a tickle in your throat, or simply want to treat your body to the powerful properties of raw Manuka honey, grab your spoon and dive into your new favorite ritual. Honey is one of those gifts from nature you can’t help but feel grateful for. That’s why https://aboutmanukahoney.com only offers the most premium, pure, well-researched, and sustainably sourced Manuka products possible. This brand has devoted itself to upholding standards and exceeding expectations of quality and efficacy for half a century. Its creamed-to-perfection taste is reason alone to stock up on Manuka honey, let alone all these surprising ideas. But no matter how you use it: With Manuka Honey hair on your spoon, you’re golden.

    References

    [^1^]: “Effect of honey in improving endurance capacity in sedentary adults: a randomized, triple-blind, placebo-controlled trial” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4031192/
    [^2^]: “Active Manuka Honey Inhibits Helicobacter pylori (H. pylori) Infection” – https://pubmed.ncbi.nlm.nih.gov/23782759/
    [^3^]: “Topical anti-inflammatory activity of Manuka honey” – https://pubmed.ncbi.nlm.nih.gov/17963421/
    [^4^]: “Moisturizing effect of cosmetic formulations containing honeybee-collected pollen extract” – https://pubmed.ncbi.nlm.nih.gov/19245200/
    [^5^]: “Chronic honey consumption attenuates muscle damage induced by blows and resistance exercise in Wistar rats” – https://pubmed.ncbi.nlm.nih.gov/31597590/
    [^6^]: “Manuka-type honeys can eradicate biofilms produced by Staphylococcus aureus strains with different biofilm-forming abilities” – https://pubmed.ncbi.nlm.nih.gov/32240169/

  • Manuka Honey Anti Aging: The Hidden Wonders and Health Benefits

    Manuka Honey Anti Aging: The Hidden Wonders and Health Benefits

    Table of Contents

    Introduction

    There’s way more to the world of honey than you may think. These natural products offer something far greater than the sum of their parts, and there’s no better example than the manuka honey anti aging brings to the global stage. This honey is one of the hidden wonders of the world, fetching high prices for good reason. Not only does manuka pack a ton of unique flavors, but it also delivers health benefits that significantly improve the quality of life for frequent consumers.

    Manuka Honey and Health Benefits

    Antimicrobial Properties

    When you mention manuka honey to a longtime connoisseur, they know it to be synonymous with health. The main reason is the antimicrobial engine contained in each drop of manuka honey, thanks to the complex matrix of unfiltered, unprocessed, active compounds. Yes, manuka honey is the real deal – raw, alive, and brimming with powerful properties that fight bad bacteria from deep within your body. Taking a scoop of manuka is like sending a group of elite, antibacterial soldiers to the front lines to protect you during flu season, or year round!

    If you’re feeling on the verge of illness or just need an extra layer of immunity in your daily life, manuka honey is a sweet and tasty way to get it. Just a dollop on your toast or in your tea is all you need.

    Gut Health

    All the hype surrounding gut health and probiotics is backed up by science, and manuka honey serves this benefit as well. Research shows that manuka honey contains factors that promote good bacteria in the intestines, while fighting against harmful bacteria to create balance. It’s no wonder why manuka honey eaters report better digestion, reduced bloating, and even relief from symptoms of acid reflux. With manuka, you’re putting powerful probiotics to work for you, restoring gut health and promoting balance throughout the body.

    Because so many people have had their gut health deteriorated by processed food and medications, adding manuka honey to the mix can be a huge revelation, changing the trajectory of their entire health journey.

    Natural Alternative for Soothing Relief

    Ever felt like you needed a break from nausea or sore throat, but were hesitant to reach for OTC medicines like aspirin or acetaminophen? You’re not alone in your efforts to choose a natural alternative for soothing relief, and manuka honey might just be your answer. We know that all honey has calming, cooling properties for the throat and stomach, but manuka offers a far more potent form of relief. You don’t have to worry about excessive sugars that defeat the purpose of a healthy snack, and you can combat illness directly rather than mask symptoms. Better yet, anyone can get manuka honey’s healing properties and not worry about negative interactions or allergies. Gluten-free, GMO-free, and no unwanted extras: just the best stuff available.

    Measuring Potency: MGO Ratings

    You’ll likely see “MGO” ratings in your manuka honey research, so what does this mean and how does it relate to the capabilities of this product? Manuka honey producers use MGO to mean methylglyoxal, which is the compound that powers the many health benefits outlined so far. Simply put, the higher the MGO rating, the better your manuka honey will combat illness, heal your gut, and grant you all the other bonuses you want. High-MGO products may be more potent and pricey, but this isn’t to say that low-MGO manuka honey can’t do the job. We suggest finding a brand of manuka honey with a range of MGO offerings and seeing how you benefit differently from each one.

    Manuka Honey for Skin Health

    We’ve only discussed the benefits of ingesting manuka honey thus far, but did you know that many people apply this substance directly to their skin for even more healthy results? It might sound mad, but this practice is fairly common in New Zealand, and the rest of the world is finally catching on. Simply rub some manuka honey on tired or inflamed skin to see reduced redness and quicker healing effects. Some people even swear by manuka as an anti-aging tool, drawing out bacteria and clearing out dead skin cells in an exfoliating process. You don’t need much manuka to see the cleansing, revitalizing benefits for your skin.

    Try it out for yourself next time you go for a taste. Because every batch of manuka honey is different and human biology varies so broadly, you never know the benefits of this “liquid gold” until you try it for yourself. Find a trusted, UMFHA Licensed manuka honey seller, test out some products, and see what life-changing benefits you discover.

    Source: https://aboutmanukahoney.com