Best Manuka Honey – New Zealand

Tag: UMF manuka honey

  • UMF MGO Manuka Honey: Authenticity, Testing, and Traceability

    UMF MGO Manuka Honey: Authenticity, Testing, and Traceability

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    Introduction

    UMF® is a registered trademark of the UMF® Honey Association that can only be used by licensed operators who meet specific standards and criteria. 100% Pure New Zealand Honey is a UMF® certified partner with the license number no. 1037. One of the chemical markers used to determine the UMF® rating of each UMF® Manuka honey is Methylglyoxal (MGO). MGO is the chemical that gives Manuka honey its unique antibacterial properties. The UMF® level varies depending on the amount of MGO present in the honey.

    What is UMF® Manuka Honey?

    UMF® Manuka Honey is a specific type of Manuka honey that has been independently tested and certified. It is produced by bees that pollinate the Manuka tree, which is native to New Zealand. UMF® Manuka Honey is known for its unique antibacterial properties, and it is highly sought after for its potential health benefits.

    Understanding UMF® Levels

    The UMF® level of Manuka honey is determined by the amount of MGO present in the honey. The higher the UMF® level, the higher the concentration of MGO and the stronger the honey’s antibacterial properties. The UMF® levels range from UMF® 5+ to UMF® 20+, with UMF® 20+ being the highest level available.

    The Importance of Other Markers

    While MGO is an essential marker for determining the UMF® level of Manuka honey, it is not the only indicator of authenticity. Other markers, such as Leptosperin, are also important and unique to Manuka honey. Leptosperin cannot be chemically manufactured, which makes it a reliable marker for identifying authentic Manuka honey.

    Testing and Traceability

    Every batch of UMF® Manuka honey undergoes testing for a range of chemical markers to ensure its authenticity. With the HoneyID™ traceability tool, customers can check the independent laboratory report for their honey to verify its quality. If a honey does not test for MGO and other unique markers, it raises questions about its authenticity.

    Conclusion

    UMF® Manuka honey is a unique and highly sought-after honey known for its antibacterial properties. The UMF® level of each honey is determined by the amount of MGO present, but other markers such as Leptosperin are also important for authentication. Every batch of UMF® Manuka honey is tested for a range of markers, and customers can verify the authenticity through the HoneyID™ traceability tool. Choose UMF® certified Manuka honey for genuine, high-quality honey with potential health benefits.

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  • Benefits of Manuka Honey: A Delicious and Healthy Addition to Your Diet

    Benefits of Manuka Honey: A Delicious and Healthy Addition to Your Diet

    Table of Contents

    Benefits of Manuka Honey

    Manuka honey is widely recognized for its unique properties that contribute to overall wellbeing and a healthy lifestyle. With its zero-fat content, absence of additives, and numerous natural goodies like powerful antioxidants, adding honey to your everyday diet is a smart choice. Various cultures around the world have used honey as a natural remedy, and research is continuously conducted to uncover its diverse qualities, including its antioxidant and antimicrobial properties.

    The Nutritional Composition of Honey

    Honey is packed with essential minerals such as calcium, magnesium, and phosphorus. It also contains enzymes and trace elements like iron, zinc, and selenium. In addition to its nutritional value, honey is a healthier alternative to regular sugar. One teaspoon of honey provides the same level of sweetness as two teaspoons of sugar, making it a perfect substitute for sweetening drinks and cooking.

    The Power of Manuka Honey

    When discussing the health benefits of honey, manuka honey often takes center stage. Many users claim that it offers assistance with a range of health issues. As a natural food, UMF® manuka honey serves as an excellent alternative to refined sugar, making it a delicious and healthy way to satisfy your sweet cravings.

    Honey for Sports and Physical Activities

    Honey can also be a valuable aid for those involved in sports or physical activities. The glucose present in honey is quickly absorbed by the body, providing immediate energy. On the other hand, fructose is absorbed over time, offering sustained energy delivery. Studies have shown that honey can sustain blood sugar levels for longer periods compared to refined sugar, sports gels, and carbohydrate snacks. This makes it equally beneficial for athletes, recreational sports players, and individuals seeking to avoid the energy crash associated with sugar consumption.

    Ways to Enjoy Manuka Honey

    People have numerous ways to consume manuka honey based on their individual preferences. Some prefer to eat it straight from the jar, while others mix it into a glass of warm water and drink it. You can also explore various recipes to incorporate manuka honey into your meals. Additionally, some individuals even use it as a face wash to improve skin health.

    For general health and wellbeing, consuming a teaspoon (10g) of manuka honey per day in your preferred form is recommended. For this purpose, a UMF 10+ manuka honey is suitable. However, if you’re seeking a more targeted effect or want to boost your energy during the winter months, selecting a higher UMF level, such as 15+, which has a greater concentration of MGO, is advisable.

    By incorporating manuka honey into your daily routine, you can enjoy its unique and beneficial properties while savoring its delicious taste.