Best Manuka Honey – New Zealand

Tag: health benefits

  • Manuka Honey vs Raw Honey: A Comparison of Two Unique Varieties

    Manuka Honey vs Raw Honey: A Comparison of Two Unique Varieties

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    Manuka Honey vs Raw Honey: A Comparison of Two Unique Varieties

    Introduction

    In the realm of honey, two remarkable varieties stand out for their unique properties and potential health benefits: Rewarewa Honey and Mānuka Honey. Both of these New Zealand treasures offer distinct flavors and therapeutic qualities that have captured the attention of health enthusiasts worldwide. In this blog post, we delve into the world of Rewarewa Honey and Mānuka Honey, exploring their health benefits and shedding light on their individual strengths.

    Rewarewa Honey: Unveiling Nature’s Robust Elixir

    Rewarewa Honey, also known as “New Zealand Honeysuckle,” originates from the magnificent Rewarewa trees that grace the pristine landscapes of Aotearoa. Renowned for its distinctive taste, Rewarewa Honey boasts an array of potential health benefits.

    1. Immune Support: Rewarewa Honey contains natural antioxidants that help bolster the immune system, aiding in the body’s defense against harmful pathogens.

    2. Anti-Inflammatory Properties: Research suggests that Rewarewa Honey may possess anti-inflammatory properties, contributing to reduced inflammation and supporting overall well-being.

    3. Nutritional Content: Packed with essential vitamins, minerals, and trace elements, Rewarewa Honey offers a nourishing profile that supports general health and vitality.

    Mānuka Honey: The Golden Elixir of Healing

    Mānuka Honey, derived from the Mānuka plant native to New Zealand, has gained worldwide recognition for its exceptional antibacterial and medicinal properties. Here are some notable health benefits associated with Mānuka Honey:

    1. Antibacterial Power: Mānuka Honey contains a unique compound called methylglyoxal (MGO), which exhibits potent antibacterial activity. It is often used to support wound healing and maintain oral health.

    2. Digestive Health: Mānuka Honey has been linked to aiding digestive issues, including soothing symptoms of acid reflux and supporting a healthy gut microbiome.

    3. Skin Care: Due to its antimicrobial properties, Mānuka Honey is frequently used in natural skincare products. It can help combat acne, soothe skin irritations, and promote a healthy complexion.

    Choosing the Right Honey for You

    When it comes to deciding between Rewarewa Honey and Mānuka Honey, it ultimately boils down to personal preference and desired health benefits. Both varieties offer a range of unique qualities and potential wellness advantages.

    If you seek a robust flavor and potential immune support, Rewarewa Honey might be the perfect choice for you. Its rich taste and inherent health properties make it a valuable addition to your pantry.

    On the other hand, if you’re looking for potent antibacterial benefits and versatile uses, Mānuka Honey with its renowned MGO content might be the ideal option. Its remarkable healing properties make it a sought-after honey worldwide.

    Conclusion

    Rewarewa Honey and Mānuka Honey are two exceptional gifts from New Zealand, each with its distinct flavor and potential health benefits. Whether you choose Rewarewa Honey for its robust taste and immune-supporting qualities or Mānuka Honey for its antibacterial prowess and medicinal properties, both offer a natural and wholesome way to enhance your well-being.

    Whichever honey you prefer, remember to opt for high-quality, authentic products from trusted sources to ensure you experience the true essence and benefits of these remarkable New Zealand treasures. Embrace the richness of nature and savor the goodness that Rewarewa Honey and Mānuka Honey have to offer.

    Learn more about the health benefits of honey

    Manuka honey

  • The Incredible Benefits of Manuka Honey: Antimicrobial Properties, Killing Viruses and Bacteria, and Potential Use in Skincare

    The Incredible Benefits of Manuka Honey: Antimicrobial Properties, Killing Viruses and Bacteria, and Potential Use in Skincare

    Table of Contents

    Introduction

    Welcome to the world of Manuka honey! In this article, we will explore the incredible benefits of Manuka honey, including its antimicrobial properties, ability to kill viruses and bacteria, and its potential use in skincare. We will answer common questions like “What is Manuka honey?” and “What is Manuka honey good for?” We will also provide information on where you can find Manuka honey. So, let’s dive in and discover the wonders of this superfood!

    What is Manuka Honey?

    Manuka honey is a special type of honey that is produced when bees gather nectar from the flowers of native New Zealand Manuka trees. Unlike other types of honey, Manuka honey is monofloral, meaning it primarily comes from the nectar of Manuka trees. In the past, Manuka honey was not highly favored for its taste and was difficult to extract. However, it has since gained popularity worldwide for its unique health and wellness properties.

    The History of Manuka Honey

    Beekeeping in New Zealand has a rich history dating back to 1839 when the honey-making species Apis Mellifera was introduced to the region by an English Beekeeper named Mary Bumby. Manuka trees flourished in this region, and the first honey production in New Zealand was derived from Manuka trees. However, Manuka honey faced challenges in the market and remained on the sidelines for nearly a century.

    In the 1980s, a New Zealand Biochemist named Dr. Peter Molan delved into the antibacterial properties of Manuka honey and coined the term “Unique Manuka Factor” (UMF). This discovery propelled Manuka honey into the world market. Later research found an organic compound called methylglyoxal (MG or MGO) in Manuka honey, which correlates with its antibacterial properties. The unique qualities of Manuka honey have made it a sought-after superfood.

    Is Manuka Honey Safe to Eat?

    Yes, Manuka honey is safe to eat and can be used in various ways in the kitchen. However, it is not recommended for children under 12 months of age. Consuming Manuka honey raw provides the most benefits. You can simply take a spoonful of Manuka honey 1-2 times a day. Additionally, you can mix it with tea or coffee, use it as a syrup or spread, combine it with olive oil and vinegar for a salad dressing, or pair it with different cheeses. The possibilities are endless!

    The Taste and Texture of Manuka Honey

    The taste of Manuka honey can vary depending on the region it is produced in and the post-harvest processing. Bees & Trees Manuka honey is known for its amazing taste, described by customers as the best they have ever had. The micro-climate of the Taranaki region, where Bees & Trees Manuka honey is produced, contributes to its unique flavor. Manuka honey also has a thicker texture compared to other types of honey, making it more spreadable.

    Where Can You Find Manuka Honey?

    Manuka honey is widely available in health and wellness shops, general grocery stores, and online. However, it is important to choose a reputable brand that offers pure, natural, and raw Manuka honey. Bees & Trees offers some of the best Manuka honey on the market. Their honey is region-specific to Taranaki and is crafted in small batches, ensuring the highest quality and authenticity.

    Understanding Manuka Honey Labels

    When shopping for Manuka honey, it is crucial to understand the testing, ratings, and labeling standards that describe its potency. Look for labels that provide information on the levels of MG (methylglyoxal) in the honey, or that display the official UMF logo and rating, or both. The higher the concentration of MG, the stronger the antibacterial properties of the honey. Avoid labels with general claims like “Active” or “Bio-Active” followed by a number rating, as these may not provide the desired health benefits.

    The Health Benefits of Manuka Honey

    Now let’s explore the incredible health benefits of Manuka honey. From fighting off viruses and bacteria to promoting oral health and aiding in cancer treatment, Manuka honey offers a wide range of benefits that make it a true superfood.

    Fighting Viruses and Bacteria

    Manuka honey has been shown to inhibit the spread of viruses and bacteria and even kill them off. It is particularly effective against the flu virus and has potential medicinal value in combating influenza. The potent antibacterial properties of Manuka honey make it effective against bacteria like Staphylococcus aureus, which is responsible for infections. It can also eradicate biofilms, slimy collections of bacteria that are difficult to penetrate.

    Relieving Cold and Flu Symptoms

    When you feel the first signs of a cold or flu, consuming 2 teaspoons of Manuka honey per day can help fight off the infection and relieve symptoms. You can also add Manuka honey to tea with lemon to soothe a sore throat or use it in a saline solution for nasal rinses to alleviate congestion.

    Boosting Digestive Health

    Manuka honey has been found to have immense benefits for the digestive system. Consuming 1-2 teaspoonfuls of Manuka honey per day promotes a healthy gut, which is essential for overall immune system function. It can also reduce inflammation in the bowels, making it effective in treating conditions like inflammatory bowel disease and gastric ulcers.

    Wound Care and Skin Health

    Manuka honey is widely used in hospitals to treat wounds, burns, and other skin care needs. It promotes tissue growth, suppresses inflammation, and aids in rapid wound healing. It has also shown potential in cancer treatment by inhibiting tumor growth and improving host survival. For skin care, Manuka honey can help reduce acne and maintain oral health by reducing dental plaque and gingivitis.

    Choosing the Best Manuka Honey

    To ensure you get the best quality and authenticity, choose Manuka honey that is directly sourced from New Zealand. Bees & Trees Honey is region-specific to Taranaki, where their hives and extraction operations are located. Their honey is raw and minimally processed, guaranteeing purity and taste. By choosing a reputable brand like Bees & Trees, you can reap the full benefits of Manuka honey.

    Conclusion

    Manuka honey is a superfood with incredible health benefits. Its antimicrobial properties, ability to fight viruses and bacteria, and its potential use in wound care and cancer treatment make it a unique and powerful natural remedy. It is important to choose a reputable brand that offers pure and authentic Manuka honey. Bees & Trees Honey is dedicated to providing the best Manuka honey, crafted in small batches to ensure quality and taste. So why not give Manuka honey a try and experience its numerous health benefits for yourself?

  • Honey Water Recipe: Green Tea with Orange and Lemon | Benefits and Tips

    Honey Water Recipe: Green Tea with Orange and Lemon | Benefits and Tips

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    Introduction

    In this article, we will provide you with a delicious honey water recipe that incorporates the antioxidant-rich green tea, flavored with orange and lemon. Green tea has been shown to have numerous health benefits, including stabilizing blood sugar levels and reducing inflammation. We will guide you through the process of preparing this recipe step-by-step, and provide helpful tips along the way. By the end of this article, you will be able to enjoy a refreshing and nutritious honey water drink. So let’s get started!

    What Are the Benefits of Green Tea?

    Green tea is widely known for its health benefits, thanks to its high concentration of antioxidants. Antioxidants play a crucial role in reducing inflammation and preventing oxidative damage to cells. By incorporating green tea into your diet, you may experience improved mental clarity and a decreased risk of certain types of cancer.

    Is It Ok to Drink Green Tea Every Day?

    Before diving into the honey water recipe, let’s address the question of whether it is safe to consume green tea on a daily basis. The answer is yes. In fact, drinking green tea regularly has been shown to have numerous health benefits. It can help regulate blood sugar levels, reduce gut inflammation, and enhance overall health. However, it’s important to note that excessive consumption of caffeinated green tea may lead to difficulty sleeping. If you are sensitive to caffeine, it is best to opt for low-caffeine or decaf green tea options.

    Honey Water Recipe

    Now let’s move on to the main attraction – the honey water recipe. This recipe makes four servings, so feel free to adjust the quantities according to your needs. Here’s what you’ll need:

    Ingredients:

    • 4 cups of water
    • 4 lemon peel strips (2 1/2 x 1 inches each)
    • 4 orange peel strips (2 1/2 x 1 inches each)
    • 4 green tea bags
    • 2 teaspoons of honey
    • 4 lemon slices (for garnish)

    Equipment:

    • Medium saucepan
    • Teapot

    Instructions:

    1. In a medium saucepan, combine the water, lemon peel strips, and orange peel strips.
    2. Bring the mixture to a boil, then reduce the heat to a simmer.
    3. Let the mixture simmer, uncovered, for 10 minutes.
    4. Using a slotted spoon, remove the lemon and orange peel strips and discard them.
    5. Place the green tea bags in a teapot and immediately add the simmering water mixture.
    6. Cover the teapot and let the tea steep according to the directions on the tea package (usually 1 to 3 minutes).
    7. Once the tea has steeped, remove the tea bags, squeezing them gently to extract any remaining liquid. Discard the tea bags.
    8. Stir in the honey until it is fully dissolved.
    9. Pour the tea into four heatproof mugs or cups.
    10. Garnish each serving with a lemon slice.
    11. Serve the honey water immediately and enjoy!

    Additional Tips and Nutritional Information

    To enhance the flavor of your honey water, you can experiment with different variations. For example, you can add a splash of fresh lemon or orange juice for an extra burst of citrus flavor. You can also try adding a sprinkle of cinnamon or a few fresh mint leaves for a unique twist.

    Now let’s take a look at the nutritional information for this honey water recipe. Please note that the following information is an estimate and may vary depending on specific ingredients and serving sizes:

    • Calories: 16 per serving
    • Total Carbohydrate: 4 grams per serving
    • Dietary Fiber: 0 grams per serving
    • Total Sugars: 3 grams per serving
    • Protein: 0 grams per serving
    • Vitamin A: 0% DV
    • Vitamin C: 0% DV
    • Folate: 0% DV
    • Sodium: 0% DV
    • Calcium: 0% DV
    • Iron: 0% DV
    • Magnesium: 0% DV
    • Potassium: 0% DV

    It’s important to note that these values may vary based on the specific ingredients used and any potential variations in serving sizes.

    Before making any changes to your diet, it’s advisable to consult with a healthcare professional or registered dietitian, especially if you have any specific health conditions or dietary restrictions.

    By incorporating this honey water recipe into your diet, you can enjoy a refreshing and nutritious beverage that offers the potential health benefits of green tea, along with the natural sweetness of honey and the citrusy flavors of lemon and orange. Cheers to your health!

    Note: This article was written by Emily Lachtrupp, a registered dietitian with experience in nutritional counseling, recipe analysis, and meal plans. She has worked with clients dealing with various health issues, such as diabetes, weight loss, and digestive problems. She enjoys exploring the outdoors with her family and her dog, Winston, in her spare time. For more information and recipes, visit https://aboutmanukahoney.com.

  • UMF MGO Manuka Honey: Origins, Production, Benefits, and Uses

    UMF MGO Manuka Honey: Origins, Production, Benefits, and Uses

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    Introduction to UMF MGO Manuka Honey

    UMF MGO Manuka Honey is a high-quality honey known for its unique properties and health benefits. This article will explore the origins of UMF MGO Manuka Honey, its production process, and the reasons why it has gained popularity in recent years. It will also delve into the various health benefits and uses of this honey, as well as provide tips on how to choose and store it properly. If you are interested in learning more about UMF MGO Manuka Honey, continue reading.

    Origins of UMF MGO Manuka Honey

    Manuka Honey is produced by bees that collect nectar from the Manuka tree (Leptospermum scoparium), which is native to New Zealand. This honey has been used for centuries by the indigenous Maori people for its medicinal properties. Nowadays, it has gained international recognition for its unique antibacterial and healing properties.

    The UMF and MGO ratings associated with Manuka Honey refer to the levels of certain compounds, such as methylglyoxal, that contribute to its healing properties. These ratings indicate the potency and quality of the honey, with higher ratings usually indicating a higher concentration of these beneficial compounds.

    Production Process of UMF MGO Manuka Honey

    The production process of UMF MGO Manuka Honey is meticulous and carefully monitored to ensure its purity and quality. The bees collect nectar from the Manuka tree flowers and transform it into honey through a series of enzymatic reactions within their bodies. They then deposit the honey into the honeycomb cells for storage.

    Once the honey is ready for harvesting, beekeepers extract it from the honeycomb cells using specific techniques that preserve its natural properties. The honey is then carefully filtered to remove any impurities or debris. It is important to note that UMF MGO Manuka Honey is not pasteurized, as heat can destroy the honey’s natural enzymes and beneficial compounds.

    Health Benefits of UMF MGO Manuka Honey

    UMF MGO Manuka Honey is renowned for its numerous health benefits. Its antibacterial properties make it especially effective in treating wounds and preventing infections. The honey’s high sugar content creates a hypertonic environment that inhibits the growth of bacteria and promotes wound healing.

    Moreover, UMF MGO Manuka Honey is known to possess antioxidant properties that help protect the body against free radicals and oxidative stress. It may also have anti-inflammatory effects, reducing inflammation and providing relief for conditions such as sore throat or gastrointestinal issues.

    Additionally, UMF MGO Manuka Honey has been found to support digestive health by promoting the growth of beneficial bacteria in the gut. Its prebiotic properties nourish these bacteria, improving digestion and overall gut health.

    Uses of UMF MGO Manuka Honey

    Besides its medicinal uses, UMF MGO Manuka Honey can be incorporated into various recipes and used as a natural sweetener. Its distinct flavor profile adds a unique touch to dishes and beverages, making it a popular choice for culinary purposes.

    Manuka honey can be enjoyed as a spread on toast or used as a topping for pancakes and waffles. It can also be added to tea, smoothies, or salad dressings for a touch of natural sweetness. The possibilities are endless, and the versatility of UMF MGO Manuka Honey makes it a valuable addition to any kitchen.

    Tips for Choosing and Storing UMF MGO Manuka Honey

    When choosing UMF MGO Manuka Honey, it is important to look for reputable brands that provide accurate UMF and MGO ratings. Authentic Manuka Honey should display these ratings on the packaging, allowing consumers to make informed choices about the honey’s quality and potency.

    To ensure the longevity of UMF MGO Manuka Honey, it is crucial to store it properly. The honey should be kept in a cool, dry place away from direct sunlight. It is advisable to store it in a sealed container to prevent exposure to moisture and contaminants.

    Conclusion

    In conclusion, UMF MGO Manuka Honey is a remarkable honey with a myriad of health benefits and versatile uses. Its antibacterial and healing properties set it apart from other types of honey, making it a valuable addition to any natural medicine cabinet. Whether used to treat wounds, support digestive health, or add natural sweetness to recipes, the unique qualities of UMF MGO Manuka Honey make it a highly sought-after product. Explore the world of UMF MGO Manuka Honey and experience its natural wonders for yourself.

    For more information and to purchase UMF MGO Manuka Honey, visit https://aboutmanukahoney.com.

    References:

  • Best Manuka Honey Brands: Ensuring Authenticity and Quality | New Zealand Honey Co.

    Best Manuka Honey Brands: Ensuring Authenticity and Quality | New Zealand Honey Co.

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    Introduction

    In this article, we will discuss the best Manuka Honey brands and the importance of ensuring authenticity in the products you purchase. Manuka Honey is a rare and high-strength honey that is sourced from the native New Zealand Manuka tree. It undergoes rigorous testing to ensure its authenticity and is only harvested for a limited time each year in remote regions of New Zealand.

    The Importance of Authentic Manuka Honey

    It has come to light that many honey brands claiming to sell authentic Manuka Honey have not undergone the necessary testing to confirm their authenticity. Recent tests conducted by the UMF Honey Association (UMFHA) have found that these brands do not meet the standards set by the UMFHA and are not authenticated.

    This is concerning, as many people purchase Manuka Honey for its health benefits, especially during the cold and flu season. However, they are being deceived by mislabeled products that do not meet the necessary standards.

    New Zealand Honey Co.: Ensuring Authenticity and Quality

    One brand that is committed to ensuring the authenticity of its Manuka Honey is the New Zealand Honey Co. All of their products are certified by the Unique Manuka Factor (UMF), which is an important accreditation denoting authenticity and the highest testing standards for any honey in the world.

    The New Zealand Honey Co. partners with the best regional beekeepers to source the finest Manuka Honey across New Zealand. This ensures that each jar of honey is traceable back to the hive, providing consumers with peace of mind and confidence in the product they are purchasing.

    The Benefits of Manuka Honey

    Manuka Honey is not only delicious but also offers numerous health benefits. It is a powerful superfood with antibacterial, anti-inflammatory, and antioxidant properties. This makes it a great addition to skincare and haircare routines, as well as a healthy sweetener for smoothies and teas. Manuka Honey can also be consumed straight from the spoon for an immune boost, aid in gut health, and used for wound care, dandruff treatment, and soothing sore throats.

    Conclusion

    When purchasing Manuka Honey, it is essential to choose a brand that ensures authenticity and quality. The New Zealand Honey Co. is a reputable brand that undergoes rigorous testing and is certified by the Unique Manuka Factor. Their honey is sourced from the native New Zealand Manuka tree and is traceable back to the hive, providing consumers with genuine and delicious Manuka Honey.

    For more information about the New Zealand Honey Co. and their range of authentic Manuka Honey products, please visit https://aboutmanukahoney.com.

  • Best Manuka Honey Brands in Singapore 2022: Top Picks for Health and Wellness

    Best Manuka Honey Brands in Singapore 2022: Top Picks for Health and Wellness

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    Introduction

    Given our busy lives, it can be hard to stay healthy and stick to a regular exercise routine. Thankfully, there are healthy foods that can impact our bodies positively in the long-term with just a small serving everyday. One such example is manuka honey, a type of honey which is beneficial for one’s overall health. Not too sure how to get started on this buzzing journey? Read on for our top picks of the best manuka honey in Singapore in 2022!

    Our Recommendations

    1. WildCape Manuka Honey
    2. Nature’s Nutrition Raw Manuka Honey
    3. Aoraki Peak Manuka Honey
    4. Sweet Nature Manuka Honey
    5. Kaimai Gold Raw Manuka Honey
    6. Comvita Manuka Honey
    7. HoneyWorld Premium Manuka Honey
    8. Organicer Manuka Honey
    9. Happy Valley Manuka Honey

    What is manuka honey?

    Manuka honey is a monofloral honey produced by European honey bees from the nectar of manuka trees that originates in New Zealand. It is commonly used as a sugar substitute and has an earthy aroma and flavour.

    What are some manuka honey benefits?

    Manuka honey is filled with many antibacterial, antiviral, anti-inflammatory and antioxidant properties. As such, there are a slew of health benefits that come with consuming it. Here are some of the many manuka honey benefits for your skin and immune system:

    • Improves oral and digestive health
    • Aids in wound healing
    • Prevents gastric ulcers
    • Soothes sore throats
    • Hydrates skin and cures acne

    How do I consume manuka honey?

    The best manuka honey in Singapore can be consumed in various ways. Most commonly, people mix about one to two tablespoons of manuka honey with a warm glass of water or tea. You can also consider including manuka honey into your meal plans by spreading it onto fruits, toasts and pancakes. Alternatively, add them in small amounts in yoghurts and smoothies!

    How do I choose manuka honey in Singapore?

    Before purchasing the best manuka honey in Singapore, there are two main terms for you to take note of:

    1. Unique Manuka Factor (UMF): The UMF is a trademark that indicates the natural unadulterated manuka honey produced in New Zealand. The UMF rating ranges from 5 to 25, where the higher the rating, the more potent the honey.

    2. Methylglyoxal (MGO): MGO is a natural organic compound in all manuka honey which supercharges its anti-bacterial and anti-inflammatory effects. The higher the concentration of MGO, the more antibacterial activity in the manuka honey.

    Best manuka honey brands in Singapore (2022)

    1. WildCape Manuka Honey: Harvested exclusively from the East Cape region of New Zealand, WildCape Manuka Honey has multiple benefits for the skin. It regulates the intensity of skin-staining and combats hyperpigmentation, discolouration and dark spots. It is independently tested and certified by the UMF Honey Association of New Zealand.

    2. Nature’s Nutrition Raw Manuka Honey: Nature’s Nutrition Raw Manuka Honey is equipped with potent antioxidants, making it great for immune system support. It is recommended to mix two tablespoons of this honey with a cup of water every morning.

    3. Aoraki Peak Manuka Honey: Aoraki Peak Manuka Honey is perfect for soothing a sore throat. With a UMF rating of 15+, it contains antibacterial activity that can help with inflammation and fight against the bacteria that causes pain.

    4. Sweet Nature Manuka Honey: Sweet Nature Manuka Honey is a healthier alternative for yoghurts and smoothies. It is halal-certified and licensed by the New Zealand Fernmark for its quality.

    5. Kaimai Gold Raw Manuka Honey: Kaimai Gold Raw Manuka Honey is a great topping for fruits and yoghurts. It has a delicious rich flavour and smooth creamy texture, and offers many benefits for the skin due to its high MGO rating.

    6. Comvita Manuka Honey: Comvita Manuka Honey has been in the industry since 2004 and is known for its quality and effectiveness. It helps prevent gastric ulcers and is great for immune system support.

    7. HoneyWorld Premium Manuka Honey: HoneyWorld Premium Manuka Honey is a natural source of carbohydrates that provides strength and energy. It has a high UMF rating of 20+ and contains more antibacterial properties to aid oral and digestive health.

    8. Organicer Manuka Honey: Organicer Manuka Honey is a trusted brand that offers purity, quality and authenticity. It is available in convenient on-the-go packets and is great for a quick energy boost.

    9. Happy Valley Manuka Honey: Happy Valley Manuka Honey is a New Zealand family business brand since 1959. It is known for its purity, quality and authenticity. It is also available in convenient packet sticks, making it great for consumption while travelling or after a gym workout.

    Overview of the best manuka honey brands in Singapore (2022)

    • WildCape Manuka Honey: 10+ 263mg/kg
    • Nature’s Nutrition Raw Manuka Honey: 5+ 83mg/kg
    • Aoraki Peak Manuka Honey: 15+ 513mg/kg
    • Sweet Nature Manuka Honey: 5+ 83mg/kg
    • Kaimai Gold Raw Manuka Honey: 10+ 263mg/kg
    • Comvita Manuka Honey: 5+ 83mg/kg
    • HoneyWorld Premium Manuka Honey: 15+ 513mg/kg
    • Organicer Manuka Honey: 20+ 829mg/kg
    • Happy Valley Manuka Honey: 15+ 513mg/kg

    Stay healthy with the best manuka honey in Singapore (2022)

    Whether to help your immune system or your skin, manuka honey has many health benefits. Snag the best manuka honey brands at reputable online stores where you can get them delivered to your doorstep. If not, consider buying healthy snacks or bird’s nests which help boost your overall health. Alternatively, you can try electrolyte drinks that can help you stay hydrated during your exercise routine.

  • Manuka Honey for Sore Throat: Benefits, Uses, and Where to Buy

    Manuka Honey for Sore Throat: Benefits, Uses, and Where to Buy

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    Manuka Honey for Sore Throat

    As we head into winter, it’s important to prepare ourselves for the inevitable onslaught of cold and flu. While over-the-counter medications can provide some relief, it’s always beneficial to explore natural remedies that can make us feel better and more functional. One such remedy that has been gaining attention is Manuka honey. In this article, we will discuss the benefits of Manuka honey for sore throat and explore its various uses and applications.

    What is Manuka Honey?

    Manuka honey is a type of honey that is produced from the nectar of the Leptospermum scoparium plant, commonly known as the Manuka bush. It has a thick consistency and a less sweet taste compared to regular honey. While Manuka honey has been used for centuries in traditional medicine, it wasn’t until the 1980s that the scientific community began to take notice of its unique properties.

    The Scientific Evidence

    Scientific research has shown that Manuka honey has antibacterial properties and can be used both topically and internally to promote healing. Professor Peter Molan was one of the first researchers to uncover the unusual activity of Manuka honey and its effectiveness against bacteria. Since then, numerous studies have been conducted, and the benefits of Manuka honey have been well-documented.

    The Benefits of Manuka Honey for Sore Throat

    1. Wound Healing: The US FDA has approved Manuka honey for the treatment of wounds. Its high antioxidant and antibacterial properties make it effective in promoting wound healing.

    2. Oral Health: Limited research suggests that Manuka honey is highly effective in improving oral health. It can help prevent the build-up of dental plaque and reduce gingival bleeding.

    3. Skin Care: Manuka honey has a hydrating effect on the skin, thanks to its high fructose, glucose, and amino acids content. It helps moisturize the skin and has antibacterial and anti-inflammatory properties, making it beneficial for various skin conditions.

    4. Sore Throat Relief: Perhaps the most significant advantage of Manuka honey is its ability to soothe a sore throat and provide relief from flu symptoms. It coats the inner layer of the windpipe, reducing inflammation and killing harmful bacteria.

    How to Use Manuka Honey for Sore Throat

    To maximize the benefits of Manuka honey for sore throat, it’s important to choose a high-quality product with a high MGO rating. Here are some tips on how to use Manuka honey effectively:

    1. Gargle: Mix a teaspoon of Manuka honey with salt and water, and gargle three times a day. If the taste is too intense, you can add fresh lemon juice to the mixture.

    2. Hot Herbal Tea: Add a teaspoon of Manuka honey to a cup of hot herbal tea. This helps to melt mucus and open up the chest, providing relief from congestion.

    3. Direct Intake: You can also consume Manuka honey directly for immediate relief. Take a teaspoonful as is or mix it with warm water.

    Where to Buy Manuka Honey

    When purchasing Manuka honey, it’s essential to choose a reputable brand that offers lab-tested products. Manuka Lab is one such brand that provides high-quality Manuka honey with a superior MGO rating of 525. Customers have not only praised its medicinal properties but have also raved about its delicious taste.

    Conclusion

    In conclusion, Manuka honey is an excellent natural remedy for sore throat and flu symptoms. Its antibacterial properties, along with its high MGO concentration, make it a powerful healer. By incorporating Manuka honey into your daily routine, you can experience the numerous benefits it offers. So, next time you’re feeling under the weather, reach for a jar of Manuka honey and let its soothing properties work their magic.

  • 10 Surprising Health Benefits of Tomatoes

    10 Surprising Health Benefits of Tomatoes

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    Introduction

    Tomatoes are a versatile fruit that is widely used in cooking and enjoyed around the world. They are not only delicious but also incredibly nutritious, providing a range of health benefits that are often overlooked. In this article, we will explore the 10 surprising health benefits of tomatoes that you need to know, and why they should be included in your diet as one of the most effective weight loss foods.

    Antioxidants for Overall Health

    Tomatoes are an excellent source of antioxidants, which are important for overall health. Antioxidants help to protect the body from damage caused by free radicals, which are unstable molecules that can harm cells and contribute to aging and disease. Tomatoes contain a variety of antioxidants, including lycopene, vitamin C, and beta-carotene.

    Cancer Prevention

    One of the most well-known health benefits of tomatoes is their potential to prevent cancer. Several studies have found that consuming tomatoes can help to reduce the risk of various types of cancer, including breast, lung, and prostate cancer. This is thought to be due to the high levels of antioxidants and other compounds found in tomatoes.

    Heart Health

    Tomatoes are also beneficial for heart health. They contain a nutrient called potassium, which helps to regulate blood pressure and reduce the risk of heart disease. Additionally, the antioxidants found in tomatoes can help to prevent the oxidation of LDL cholesterol, which is a major risk factor for heart disease.

    Eye Health and Macular Degeneration

    Tomatoes contain a compound called lutein, which is important for eye health. Lutein is found in high concentrations in the retina, where it helps to protect against damage from UV light. Eating tomatoes regularly can help to reduce the risk of age-related macular degeneration, which is a leading cause of blindness in older adults.

    Bone Health

    Tomatoes are a good source of vitamin K, which is important for bone health. Vitamin K helps to regulate calcium absorption and promote bone formation. Eating tomatoes regularly can help to reduce the risk of osteoporosis and other bone-related conditions.

    Skin Health

    The antioxidants found in tomatoes can also benefit skin health. They help to protect against damage caused by UV light and other environmental factors that can contribute to aging and skin damage. Additionally, the high vitamin C content in tomatoes can help to promote collagen production, which is important for maintaining healthy skin.

    Digestive Health and Weight Loss

    Tomatoes are rich in fiber, which is important for digestive health. Fiber helps to promote regular bowel movements and reduce the risk of constipation and other digestive issues. Additionally, the high water content in tomatoes can help to promote hydration and prevent dehydration, which is important for overall digestive health. Tomatoes are a low-calorie and nutrient-dense food, which makes them an excellent choice for weight loss. They are also rich in fiber, which can help to promote feelings of fullness and reduce the overall calorie intake. Adding tomatoes to your diet plan for weight loss can help you achieve your goals more effectively.

    Diabetes Management

    Tomatoes are a good choice for people with diabetes. They have a low glycemic index, which means they don’t cause a rapid spike in blood sugar levels. Additionally, the high fiber content in tomatoes can help to regulate blood sugar levels and improve insulin sensitivity.

    Anti-Inflammatory Properties

    Finally, tomatoes have anti-inflammatory properties that can benefit overall health. Chronic inflammation has been linked to a range of health problems, including heart disease, cancer, and autoimmune conditions. Eating tomatoes regularly can help to reduce inflammation and promote better health.

    Belly Fat Reduction

    Tomatoes contain a compound called 9-oxo-ODA, which has been shown to reduce belly fat in animal studies. Although more research is needed in humans, adding tomatoes to your diet can potentially help reduce belly fat.

    Conclusion

    In conclusion, tomatoes are a nutrient-rich and versatile fruit that offers numerous health benefits. They are low in calories and high in fiber, making them an excellent addition to any diet plan for weight loss. Tomatoes are a great source of antioxidants, including lycopene, which may help prevent cancer and heart disease. Additionally, the nutrients in tomatoes are beneficial for eye health, bone health, and digestion. They are also known to aid in inflammation reduction in the body. For those with diabetes, incorporating tomatoes into their diet may help regulate blood sugar levels. Tomatoes have a low glycemic index, meaning they are less likely to cause spikes in blood sugar levels. Furthermore, consuming tomatoes may help reduce belly fat, as they are a rich source of vitamins and minerals that can improve metabolism and support weight loss. Overall, tomatoes are a great addition to any healthy diet. Whether you enjoy them raw, cooked, or in the form of tomato-based products such as sauces or juices, you can reap the many health benefits that they offer. So, don’t hesitate to add some tomatoes to your next meal or snack to support your health and well-being.

    Source: https://aboutmanukahoney.com

  • Where to Buy Manuka Honey for Dogs: Tips to Ensure You’re Getting the Real Deal

    Where to Buy Manuka Honey for Dogs: Tips to Ensure You’re Getting the Real Deal

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    Where to Buy Manuka Honey for Dogs

    Manuka honey is a popular natural remedy that offers various health benefits for both humans and animals. If you’re looking to buy Manuka honey for your dog, it’s important to find a reputable source that offers genuine, high-quality honey. In this article, we will discuss where to buy Manuka honey for dogs and provide you with some tips to ensure that you’re getting the real deal.

    The Benefits of Manuka Honey for Dogs

    Before we dive into the topic of where to buy Manuka honey for dogs, let’s first explore some of the benefits that this type of honey can offer to our furry friends.

    1. Wound Healing: Manuka honey is known for its antibacterial properties, which can help prevent infections and aid in the healing process of wounds, cuts, and scrapes in dogs.

    2. Digestive Health: Just like humans, dogs can also suffer from digestive issues such as gastritis and stomach ulcers. Manuka honey can help soothe the stomach lining and promote a healthy digestive system in dogs.

    3. Immune System Boost: Manuka honey contains antioxidants that can help boost the immune system of dogs and protect them from various illnesses and diseases.

    4. Oral Health: Dogs can also benefit from Manuka honey’s ability to fight oral bacteria and promote good oral health. It can help prevent dental plaque, bad breath, and gum disease in dogs.

    Where to Buy Manuka Honey for Dogs

    When it comes to buying Manuka honey for your dog, it’s essential to choose a reliable source that sells genuine, high-quality honey. Here are some places where you can buy Manuka honey for dogs:

    1. Local Health Food Stores: Many local health food stores carry Manuka honey, including varieties specifically formulated for pets. Check with your local stores and ask for their recommendations.

    2. Veterinary Clinics: Some veterinary clinics may carry Manuka honey as part of their holistic or natural remedies for pets. It’s worth checking with your vet to see if they have any recommendations or if they carry Manuka honey for dogs.

    3. Online Retailers: There are several online retailers that specialize in natural pet products and carry Manuka honey for dogs. When purchasing online, make sure to do your research and read customer reviews to ensure that you’re buying from a reputable seller.

    4. Beekeepers: Another option is to buy Manuka honey directly from beekeepers. Some beekeepers may sell their honey online or at local farmers’ markets. Buying from a beekeeper ensures that you’re getting honey directly from the source.

    Tips for Buying Manuka Honey for Dogs

    Now that you know where to buy Manuka honey for dogs, here are some tips to consider when making your purchase:

    1. Look for UMF® or MGO® Certification: The UMF® (Unique Manuka Factor) and MGO® (Methylglyoxal) certifications ensure that the honey is genuine and contains the unique properties found in Manuka honey.

    2. Check the Ratings and Reviews: Before purchasing Manuka honey for your dog, be sure to read the ratings and reviews from other customers. This will give you an idea of the quality and effectiveness of the product.

    3. Verify the Source: It’s important to know where the honey is sourced from. New Zealand is known for producing high-quality Manuka honey, so look for products sourced from this region.

    4. Avoid Additives or Blends: When buying Manuka honey for your dog, make sure to choose products that are 100% pure and free from any additives or blends. Pure Manuka honey offers the most benefits for your dog’s health.

    5. Consult with Your Vet: Before adding Manuka honey to your dog’s diet or using it for medicinal purposes, it’s always a good idea to consult with your veterinarian. They can provide guidance on the appropriate dosage and usage for your dog’s specific needs.

    Conclusion

    In conclusion, Manuka honey can be a beneficial addition to your dog’s diet and natural healthcare routine. When looking to buy Manuka honey for dogs, consider local health food stores, veterinary clinics, online retailers, and beekeepers as potential sources. Remember to check for certifications, read reviews, verify the source, avoid additives, and consult with your vet. By following these tips, you can ensure that you’re purchasing high-quality Manuka honey for your beloved furry companion.

    For more information about Manuka honey and its benefits, visit https://aboutmanukahoney.com.

  • Manuka Honey for Sore Throat Relief: The Healing Power of Methylglyoxal (MGO)

    Manuka Honey for Sore Throat Relief: The Healing Power of Methylglyoxal (MGO)

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    Introduction

    Since ancient times, honey has been used for its healing and health properties. In the late 19th century, scientists discovered unique bacteria-killing properties in one variety of honey called Mānuka honey. Native to New Zealand, Mānuka honey has powerful healing properties and an anti-inflammatory action that can help ease pain and inflammation. In this article, we will delve deeper into the compound called methylglyoxal found in Mānuka honey and explain why it is important.

    What is Methylglyoxal (MGO)?

    Methylglyoxal (MGO) is a unique compound found in Mānuka honey that is responsible for its germ-fighting properties. It occurs naturally in many foods, plants, and animal cells and has been shown to have health benefits. MGO comes from the conversion of a compound called dihydroxyacetone (DHA) found in the nectar of Mānuka flowers. Studies have shown that Mānuka honey contains high levels of DHA, which can be converted into MGO over time. The higher the concentration of Mānuka methylglyoxal, the stronger its germ-killing effect.

    The Benefits of Methylglyoxal (MGO) in Mānuka Honey

    MGO in Mānuka honey offers several health benefits.

    1. Wound Healing: Mānuka honey has been scientifically proven to promote wound healing and tissue regeneration. Studies have shown that applying Mānuka honey to wounds can decrease wound size and reduce stiffness and scarring pain.

    2. Digestive Health: Consuming Mānuka honey can help improve digestive symptoms, especially those associated with irritable bowel syndrome (IBS) and ulcerative colitis. Mānuka honey has been shown to attack the cells of bacteria like Clostridium difficile, which causes severe diarrhea and inflammation of the bowel.

    3. Skin Health: Mānuka honey has been found to be effective in improving skin health. It can help fight eczema and improve lesions. Additionally, Mānuka honey can treat acne, exfoliate the skin, and lighten hyperpigmentation and scars.

    4. Oral Health: Mānuka honey has been shown to have positive effects on oral health. Its bacteria-fighting properties can inhibit the growth of harmful oral bacteria, reducing the risk of conditions like tooth decay and gum inflammation.

    5. Sore Throat Relief: Mānuka honey, like other types of honey, is a natural remedy for coughs and sore throats. It forms a soothing film over the throat, reducing irritation and providing relief.

    In conclusion, Methylglyoxal (MGO) is a naturally occurring compound found in Mānuka honey that offers numerous health benefits. It has germ-fighting properties, promotes wound healing, improves digestive health, enhances skin health, and contributes to oral health. If you’re looking for top-quality, medical-grade honey, consider trying Mānuka honey with high levels of MGO.

    To learn more about Mānuka honey and its benefits, visit https://aboutmanukahoney.com.