Best Manuka Honey – New Zealand

Tag: Haircare

  • Manuka Oil: Uses, Benefits, and Precautions

    Manuka Oil: Uses, Benefits, and Precautions

    Table of Contents

    Introduction

    Manuka oil is an essential oil that is derived from the leaves and branches of the manuka tree, which is also the source of manuka honey. While manuka oil and tea tree oil have similar properties, manuka oil is proven to be up to 33 times more effective against harmful bacteria, including antibiotic-resistant strains like MRSA. Compared to tea tree oil, manuka oil is gentler on the skin, making it suitable for various topical applications. However, it is not recommended for internal use due to the lack of clinical trials and potential toxicity if ingested in large amounts. Diluting manuka oil is essential for safe use, with the amount of dilution depending on the specific application. The scent of manuka oil is described as fresh and earthy, with hints of honey. It also possesses relaxing properties, making it suitable for aromatherapy. Manuka oil can be used in various ways, such as in skincare, hair care, laundry, massage oil, and DIY shower bombs.

    Uses of Manuka Oil

    Manuka oil offers a wide range of benefits due to its antiviral, antibacterial, antifungal, and anti-inflammatory properties. Here are some of the top conditions and uses for manuka oil:

    Nail Issues and Fungal Infections

    Manuka oil can be effective in treating fungal infections of the nails. Unlike most over-the-counter options that only treat the surface, manuka oil penetrates deeply into the nail beds due to its ability to work with the body rather than just on it. It is recommended to dilute one drop of manuka oil with a teaspoon of carrier oil for optimal results.

    Acne Treatment

    Thanks to its antibacterial properties, manuka oil is an excellent spot treatment for acne. It not only fights bacteria but also helps lock in moisture, making it beneficial for maintaining scalp and hair health. Additionally, manuka oil can be used to treat scrapes, burns, bites, wounds, reduce wrinkles and scars, alleviate joint and muscle pain, and more.

    Relief for Ear Infections

    Many individuals have reported finding relief from ongoing ear infections with manuka oil. It is advised to dilute one drop of manuka oil with a teaspoon of carrier oil and place it in the ear using a dropper. Alternatively, a cotton ball soaked in the diluted mixture can be placed in the ear canal for 15 minutes.

    Cold Sore Prevention and Treatment

    Applying diluted manuka oil directly to cold sores can provide relief and help reduce their occurrence. Incorporating manuka oil into regular skincare and lip care routines can be beneficial. However, it is essential to dilute the oil before use.

    Oral Care

    Manuka oil has been used for oral care for many years by natural dentists and native Maori people. It can be added to toothbrushes or used for gargling. Using manuka oil in oral care routines can help promote overall oral health.

    Respiratory Relief

    Aromatic use of manuka oil can greatly alleviate respiratory issues such as cough and congestion. It can be added to a diffuser, facial steam, shower bombs, warm baths, or even used by placing a drop on a handkerchief or pillowcase.

    Household Cleaning Aid

    Manuka oil is an excellent natural cleaner for the home. Combining 2-4 drops of manuka oil with half a cup of water can be used for various cleaning purposes, from sanitizing toothbrushes to cleaning toilets. It is also effective for achieving clean and soft clothes by adding a teaspoon to the liquid detergent drawer or making homemade dryer sheets using old t-shirts, white vinegar, and manuka oil.

    Wound Care

    Manuka oil contains cicatrisant properties that promote wound healing. Applying manuka oil to affected areas aids in the growth of new cells, encourages the formation of scar tissue, and can help fade scars.

    Hair and Scalp Treatment

    Using manuka oil on the scalp can nourish it, combat dandruff, and treat bacterial or fungal infections. It can be applied by massaging diluted manuka oil into the scalp or adding it to shampoo and conditioner for optimal results.

    Skincare Enhancement

    Adding manuka oil to skincare products can enhance their effectiveness. It can be incorporated into facial moisturizers, lotions, acne creams, lip balms, and more. The pre-diluted 10% manuka oil in sweet almond oil is a versatile option that can be used as a standalone oil cleanser and moisturizer.

    Important Considerations

    While manuka oil offers numerous benefits, it is important to consult a healthcare professional for specific concerns and treatments. Although there are no known severe, serious, moderate, or mild interactions of manuka oil with other drugs, there is limited research on its use alongside prescribed skin treatments. Allergic reactions may occur, especially in individuals with bee or bee product allergies.

    In conclusion, manuka oil is a versatile essential oil with various applications in wound care, skincare, haircare, oral care, respiratory relief, and household cleaning. Its potent antibacterial, antiviral, antifungal, and anti-inflammatory properties make it a valuable addition to any natural health and wellness routine.

  • Manuka Honey for Hair: Boost Shine, Volume, and Softness

    Manuka Honey for Hair: Boost Shine, Volume, and Softness

    Table of Contents

    Introduction

    We’re all about a drizzle of honey in our smoothies, over our yogurt and granola, or in our favorite baked goods. And nothing beats a spoonful of this golden elixir in a cup of herbal tea when we’re feeling unwell… But if this is all you’re using honey for, you’re likely missing out. Honey has been harnessed for its medicinal properties for centuries. And while all types of honey have benefits to boot, Manuka honey is one of the most potent you’ll find. From your skin care to your pre-workout routine, you won’t believe all the ways this honey can support your well-being.

    What is Manuka Honey?

    Raw Manuka honey comes from Manuka flowers in the pristine forests of New Zealand—and like all honey, its properties are connected to its origin. Because the bees that make it feed on this type of flower only, raw Manuka honey is considered a monofloral honey. It’s full of phenolic and flavonoid compounds that assist with antioxidant activity but also a compound called methylglyoxal (MGO), uniquely known for its antimicrobial properties. Raw Manuka honey is celebrated for its potency, but its powerful compounds come in different concentrations known as the Unique Manuka Factor (UMF). UMF 15+ honey contains one of the highest concentrations of Manuka compounds.

    Manuka Honey for Pre-Workout Energy Boost

    So, how can you make the most of this superfood? For starters, it’s more than a cup of tea on a cold afternoon. If elite athletes and strength coaches are using pre-workout honey, we’re listening. Because it’s composed of mostly carbohydrates, this honey is like a clean and natural burst of energy before you hit the spin class or yoga studio. Research even confirms that honey can help improve endurance [^1^].

    Manuka Honey for Gut Health

    Raw Manuka honey is well known for helping support immunity. What’s less discussed is its connection to gut support. With antibacterial, antimicrobial, and antiviral properties, raw Manuka honey can help maintain a healthy gut and even ward off bacteria. But it also contains a type of sugar that doubles as a prebiotic. A 2014 study even proved that Manuka honey can inhibit the growth of Helicobacter pylori, a harmful stomach bacteria [^2^].

    Manuka Honey for Skincare

    Research has proven that raw Manuka honey has soothing effects on our skin due to its antimicrobial, anti-inflammatory, and antioxidant properties. Yes, we’re adding another step to your skin care routine, but this can’t be missed. Mix 2 tablespoons of Manuka honey, 1 tablespoon of lemon juice, and two drops of tea tree oil. Spread a thick layer on your face, thoroughly rinse after 10 to 15 minutes, and glow on [^3^].

    Manuka Honey for Haircare

    Honey has natural conditioning properties that make it a great addition to your hair care routine. Combine raw Manuka honey with your favorite hair mask products to take your hair care routine to the next level. Enjoy the extra shine, volume, and softness [^4^].

    Manuka Honey for Muscle Recovery

    When we work out, we intentionally put a strain on our muscles. While this is key for building strength, it can also cause oxidative stress, producing free radicals. Raw Manuka honey is a rich source of antioxidants, which help fend off these free radicals and aid in the recovery process [^5^].

    Manuka Honey for Immune Support

    When cold and flu season swings back around—we’re all ears for ways to support a healthy immune system. (And bonus points if it’s natural!) Studies have shown that raw Manuka honey has antiviral properties that can help boost the immune system [^6^].

    Conclusion

    There are a lot of surprising ways to reap the benefits of Manuka Honey, but à la Occam’s razor, sometimes the simplest answer is best. Whether you’ve got a sweet craving, feel a tickle in your throat, or simply want to treat your body to the powerful properties of raw Manuka honey, grab your spoon and dive into your new favorite ritual. Honey is one of those gifts from nature you can’t help but feel grateful for. That’s why https://aboutmanukahoney.com only offers the most premium, pure, well-researched, and sustainably sourced Manuka products possible. This brand has devoted itself to upholding standards and exceeding expectations of quality and efficacy for half a century. Its creamed-to-perfection taste is reason alone to stock up on Manuka honey, let alone all these surprising ideas. But no matter how you use it: With Manuka Honey hair on your spoon, you’re golden.

    References

    [^1^]: “Effect of honey in improving endurance capacity in sedentary adults: a randomized, triple-blind, placebo-controlled trial” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4031192/
    [^2^]: “Active Manuka Honey Inhibits Helicobacter pylori (H. pylori) Infection” – https://pubmed.ncbi.nlm.nih.gov/23782759/
    [^3^]: “Topical anti-inflammatory activity of Manuka honey” – https://pubmed.ncbi.nlm.nih.gov/17963421/
    [^4^]: “Moisturizing effect of cosmetic formulations containing honeybee-collected pollen extract” – https://pubmed.ncbi.nlm.nih.gov/19245200/
    [^5^]: “Chronic honey consumption attenuates muscle damage induced by blows and resistance exercise in Wistar rats” – https://pubmed.ncbi.nlm.nih.gov/31597590/
    [^6^]: “Manuka-type honeys can eradicate biofilms produced by Staphylococcus aureus strains with different biofilm-forming abilities” – https://pubmed.ncbi.nlm.nih.gov/32240169/