Miso‑Manuka Citrus Dressing
Umami-rich, lightly sweet dressing using New Zealand Manuka honey — perfect for salads, roasted veg and grain bowls
A versatile dressing that balances salty miso and bright citrus with the unique depth of Manuka honey. Fast to make and on-trend with savoury-sweet umami flavours; great for salads, roasted vegetables or as a glaze for grilled proteins.
Timing
Cook Time: PT0S
Prep Time: PT10M
Rest Time: PT15M
Total Time: PT25M
Active Time: PT10M
Ingredients
3
tbsp
Manuka honey
(Notes: MGO 250+/UMF 10+ recommended; adjust sweetness to taste)
2
tbsp
white miso paste
(Notes: Adds depth and savoury umami)
2
tbsp
extra virgin olive oil
(Notes: Or a neutral oil for a lighter flavour)
1
tbsp
rice vinegar
(Notes: Or apple cider vinegar)
1
tbsp
fresh lemon juice
(Notes: Zest of 1 lemon optional for extra brightness)
1
tsp
Dijon mustard
(Notes: Helps emulsify)
1
clove
garlic
(Notes: Finely minced or grated)
1
tsp
sesame oil
(Notes: Optional — adds toasty aroma)
2-3
tbsp
warm water
(Notes: To loosen to desired consistency)
To taste
salt and freshly ground black pepper
Instructions
Step 1
In a medium bowl combine the white miso paste, Dijon mustard, minced garlic, lemon juice and Manuka honey. Whisk until smooth and the honey is fully incorporated into the miso.
Tip: If the miso is stiff, mix with a splash of warm water first so it blends more evenly.
Timing: PT1M
Step 2
Slowly drizzle in the extra virgin olive oil while whisking continuously to create a loose emulsion.
Tip: Whisking vigorously or using a small blender gives a creamier texture.
Timing: PT1M
Step 3
Stir in the rice vinegar and sesame oil (if using). Add 2 tablespoons warm water and whisk; add the third tablespoon only if needed to reach a pourable consistency. Season with salt and pepper.
Tip: Warm water helps the Manuka honey loosen without heating the ingredients too much and preserves flavour.
Timing: PT30S
Step 4
Transfer the dressing to a jar, seal and refrigerate for at least 15 minutes to let the flavours marry.
Tip: Resting mellows the miso’s sharpness and allows the Manuka honey’s floral notes to come through.
Timing: PT15M
Step 5
Shake or whisk briefly before serving. Use on mixed salads, steamed or roasted vegetables, grain bowls, or as a glaze for grilled chicken or fish.
Tip: This dressing keeps for 7–10 days refrigerated; warm slightly before using if it thickens.
Timing: PT0S