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As the saying goes, “an apple a day keeps the doctor away”, but what if you could replace that apple with a spoonful of manuka honey? Manuka honey, the sweet nectar harvested from the manuka tree in New Zealand, is a potent natural remedy that has been used for centuries. It’s now becoming more and more popular because it has been scientifically proven to have a variety of health benefits. In fact, it’s recognized as one of the most powerful superfoods on the planet. In this article, we’ll explore the health benefits of manuka honey and why it’s the best manuka honey NZ has to offer.
What makes manuka honey so special?
Manuka honey is unique because it has an exceptionally high concentration of a compound called methylglyoxal (MGO). MGO is a potent antibacterial agent that makes manuka honey incredibly effective at treating wounds and fighting bacteria. The higher the MGO rating of the honey, the more potent its antibacterial properties.
The majority of honey has peroxide antibacterial properties, which are created naturally during the process of making honey. However, these properties are unstable and can be destroyed by heat, light, and exposure to water. MGO, on the other hand, is a stable compound that is not affected by heat, light, or water. This makes manuka honey a particularly potent tool for healing wounds, treating infections, and improving overall health.
Health benefits of manuka honey
1. Improves digestive health
Manuka honey contains prebiotics, which promote the growth of good bacteria in the gut. It can also help reduce inflammation, bloating, and other digestive issues. Manuka honey is particularly effective at treating Helicobacter pylori infections, which are a common cause of ulcers.
2. Boosts immunity
The antibacterial properties of manuka honey make it a powerful immune-booster. It can help fight off infections, viruses, and bacteria that can cause illness. It’s especially helpful during cold and flu season, as it can help reduce the severity and duration of symptoms.
3. Soothes sore throats and coughs
Manuka honey has long been used as a natural remedy for sore throats and coughs. Its antibacterial and anti-inflammatory properties can help reduce inflammation and irritation in the throat. It can also help soothe and coat the throat, providing relief from coughs and other respiratory symptoms.
4. Improves wound healing
Manuka honey is a fantastic natural remedy for wound healing. Its antibacterial properties can help prevent infection, while its anti-inflammatory properties can help reduce pain and inflammation. Additionally, manuka honey has been shown to help promote the growth of new tissue, which can help speed up the healing process.
5. Helps relieve allergic symptoms
Manuka honey can help reduce the severity of allergic symptoms, such as itching, sneezing, and watery eyes. It contains anti-inflammatory properties, which can help reduce the body’s reaction to allergens. Additionally, manuka honey can help boost immunity, which can help reduce the frequency and severity of allergic reactions.
The best manuka honey NZ has to offer
When it comes to purchasing manuka honey, it’s essential to choose a high-quality product. The most surefire way to ensure the quality of your manuka honey is to choose a product that has been independently tested and certified. The Unique Manuka Factor (MGO) rating is a measure of the potency of manuka honey. A higher MGO rating means that the manuka honey has a higher concentration of non-peroxide activity’(NPA) or UMF and is therefore more potent. The best manuka honey NZ has to offer will have an MGO rating of at least 250+.
Another thing to consider when purchasing manuka honey is whether it has been sustainably produced. Look for a company that practices sustainable beekeeping and supports ethical practices.
Manuka honey is a potent natural remedy that has been used for centuries. Now, thanks to modern scientific research, we have a better understanding of its health benefits. From improving digestive health and wound healing to boosting immunity and relieving allergic symptoms, manuka honey is a true superfood. And when it comes to choosing the best manuka honey NZ has to offer, look for a product that has been independently tested and certified, has an MGO rating of at least 250+, and is sustainably produced. Manuka honey anti-inflammatory properties make it a valuable addition to your daily routine for overall health and wellness.