Category: Health Benefits

Health Benefits of Manuka Honey

  • Manuka Honey Health Benefits Discovering Its Healing Powers

    Manuka Honey Health Benefits Discovering Its Healing Powers

    Manuka Honey is a unique and rare type of honey that comes from the Manuka trees located in New Zealand. For centuries, the indigenous Maori people have used Manuka Honey for its healing properties, and it has recently gained popularity in the health and wellness industry.

    What is Manuka Honey?

    Manuka Honey is different from other kinds of honey as it is made from the nectar of the Manuka tree, a native species of New Zealand. This makes Manuka Honey a rare and special type of honey that cannot be found anywhere else. It has a unique flavor and texture, known for its dark amber color and thick consistency.

    In addition to its distinct flavor and texture, Manuka Honey has beneficial properties that make it a powerful natural remedy.

    Can You Eat Manuka Honey?

    Yes, you can eat Manuka Honey! It can be consumed on a daily basis, and even in small amounts, it can provide numerous health benefits.

    Manuka Honey is a must-have item for anyone looking to improve their overall health. Whether you are eating it or using it as a topical treatment, Manuka Honey is a natural way to increase wellness.

    History and Origin of Manuka Honey

    Manuka Honey has a long and rich history, with its roots dating back centuries.

    The Maori, the native people of New Zealand, have a long tradition of using Manuka Honey for both medicinal and culinary purposes. It was once used as a traditional remedy to treat a variety of illnesses and ailments, and the Maori people also used it as a traditional food source.

    Health Benefits of Manuka Honey

    In recent years, Manuka Honey has gained popularity around the world as a natural remedy and healing agent.

    Modern science has uncovered many of the beneficial properties of Manuka Honey, and it is now being used in a variety of ways.

    Manuka Honey is known for its anti-inflammatory, anti-bacterial, and anti-viral properties, making it a powerful natural remedy. It is also rich in vitamins and minerals, making it a great addition to any diet.

    How to Use Manuka Honey

    Manuka Honey can be taken orally, applied topically, or even used in cooking and baking.

    Taking Manuka Honey orally is a great way to reap the benefits of its anti-bacterial and anti-inflammatory properties. It is also a great way to soothe sore throats and fight off colds and flu. It is recommended to consume about two teaspoons daily.

    Manuka Honey can also be applied topically to treat minor skin irritations and infections. It is recommended to use a high-grade Manuka Honey and a sterile bandage.

    Manuka Honey can also be used in cooking and baking for a unique and bold flavor.

    Manuka Honey Benefits for Men

    Taking Manuka Honey regularly can help improve the overall health of men. It can boost testosterone levels, reduce inflammation, and increase energy levels.

    Manuka Honey is rich in boron, which is important for healthy testosterone levels. It also helps boost energy and stamina for better workouts, benefiting both muscles and the cardiovascular system.

    Recipes Featuring Manuka Honey

    By incorporating Manuka Honey into your meals, you can reap the health benefits and enjoy the unique flavor of this fantastic honey.

    1. Manuka Honey-Glazed Salmon: Preheat oven to 375 degrees F. Mix together a tablespoon of Manuka honey with a tablespoon of olive oil, 1/2 teaspoon of garlic powder, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper. Place salmon fillets in a greased baking dish and brush with the honey mixture. Bake for 15 minutes or until the salmon is cooked through.

    2. Manuka Honey-Baked Chicken: Preheat oven to 375 degrees F. In a bowl, mix together 1/4 cup of Manuka honey, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, and a pinch of salt and pepper. Place chicken breasts in a greased baking dish and brush with the honey mixture. Bake for 25 minutes or until the chicken is cooked through.

    3. Manuka Honey-Roasted Vegetables: Preheat oven to 375 degrees F. In a bowl, mix together a tablespoon of Manuka honey, 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, and a pinch of salt and pepper. Place vegetables in a greased baking dish and brush with the honey mixture. Bake for 25 minutes or until the vegetables are tender.

    Buy Manuka Honey Online

    Manuka Honey is an incredible health-boosting superfood with many proven health benefits. From boosting your immune system and fighting off infection to helping heal skin wounds and even treating digestive issues, Manuka Honey has a wide range of potential uses.

    It is also a delicious addition to any meal or snack. Manuka Honey is a great way to get more antioxidants, vitamins, and minerals into your body, as well as providing a great source of energy.

    So, if you’re looking for a delicious and healthy way to add some sweetness to your life, you’ve come to the right place. About Manuka Honey offers several of the world’s best Manuka Honeys for sale online:

    • Whenua MGO 1200+ Manuka Honey
    • New Zealand Honey Co. MGO 263+ Manuka Honey
    • PRI MGO 300+ Manuka Honey
  • Introduction

    Introduction

    Manuka honey has long been hailed as a healthier alternative to sugar, thanks to its abundance of vitamins, minerals, and antioxidants. This natural sweetener has gained popularity for its antimicrobial properties and potential health benefits. However, individuals with diabetes need to be cautious when incorporating Manuka honey into their diet. In this article, we will explore the glycemic index of Manuka honey, the MGO content, its effects on blood sugar levels, impact on cardiovascular health, potential for reducing diabetic complications, its relationship with obesity, and considerations when buying Manuka honey.

    The Glycemic Index of Manuka Honey

    The glycemic index (GI) measures how quickly carbohydrates in food are broken down and absorbed into the bloodstream. For individuals with diabetes, low GI foods are the safest to consume. Manuka honey falls into the medium range of the glycemic index, with a value of 57. While it may cause a slight spike in blood glucose levels, it is still a better option than refined sugars and can be consumed in moderation.

    MGO Content of Manuka Honey

    Methylglyoxal (MGO) is a naturally occurring compound found in Manuka honey that is responsible for its high antimicrobial properties. However, excessive intake of MGO can lead to various complications for individuals with diabetes. The presence of excess sugar in the body can increase MGO content, which has been associated with diabetic complications such as eye, kidney, and heart problems, as well as chronic inflammation. It is essential to consume Manuka honey in moderate quantities to avoid these potential risks.

    Effects of Manuka Honey on Blood Sugar Levels

    While Manuka honey does contain beneficial properties such as anti-inflammatory and antimicrobial effects, it is still a natural sugar and carbohydrate source. Therefore, it can affect blood sugar levels, although not as significantly as refined sugar. Individuals with diabetes should be mindful of their blood sugar levels and use Manuka honey in small quantities for sweetening purposes. One to two teaspoons of Manuka honey are typically sufficient, as it is sweeter than refined sugar and requires less quantity to achieve the desired sweetness.

    Impact of Manuka Honey on Cardiovascular Health

    Manuka honey is rich in antioxidants, such as flavonoids and phenolic acids, which have been shown to improve heart health. Individuals with diabetes are at a higher risk of cardiovascular problems due to constant fluctuations in blood sugar levels. The antioxidants present in Manuka honey can help lower blood pressure and cholesterol levels, reduce oxidative stress, and improve overall heart function. These benefits contribute to the prevention of heart attacks, strokes, and other related diseases.

    Effects of Manuka Honey on Diabetic Complications

    Manuka honey’s antioxidant and anti-inflammatory properties make it beneficial in reducing the risk of various diabetic complications. Chronic inflammation, which is common in individuals with diabetes, can be mitigated by the anti-inflammatory effects of Manuka honey. Additionally, the antioxidants present in Manuka honey improve nerve and blood vessel health, prevent atherosclerosis, lower the risk of high blood pressure, and reduce oxidative cell damage. These effects contribute to overall health maintenance and the prevention of diabetic complications.

    However, it is important to note that excessive consumption of Manuka honey can lead to extremely low blood pressure, causing hypotension, which is detrimental to individuals with diabetes. Symptoms such as dizziness, fatigue, nausea, rapid or irregular heartbeat, and blurred vision may occur. Severe cases can result in chest pains, fainting, or falls. Therefore, moderation is key when incorporating Manuka honey into the diet.

    Manuka Honey and Obesity

    It is essential to consider that Manuka honey contains calories, sugar, and carbohydrates, which can contribute to weight gain or hinder weight loss efforts. Maintaining a healthy weight is crucial for individuals with diabetes, as it helps slow down the progression of complications and improves insulin resistance. Obesity is a significant risk factor for high blood pressure, heart problems, and increased levels of LDL (bad cholesterol) in the body. Therefore, individuals with diabetes should be mindful of their overall calorie and sugar intake, including Manuka honey, to manage their weight effectively.

    Things to Consider When Buying Manuka Honey

    When purchasing Manuka honey, it is important to check the label for the Unique Manuka Factor (UMF), which measures the amount of MGO and dihydroxyacetone present in the honey. The UMF ranges from 0 to 16, with higher values indicating higher levels of beneficial compounds. While a lower grade may be safer for consumption, it may not provide the full antibacterial benefits of Manuka honey. Brands with higher levels of MGO are generally considered safer, as they are less processed and contain a higher concentration of minerals and nutrients.

    Conclusion

    Manuka honey offers several health benefits for individuals with diabetes, including its antimicrobial, anti-inflammatory, and antioxidant properties. However, it is important to consume Manuka honey in moderation to avoid potential complications associated with its high MGO content. While the benefits of Manuka honey are significant, it is essential to consult with a healthcare provider before incorporating it into the diet. They can provide personalized advice based on individual health conditions and ensure safe and effective use of Manuka honey. Remember, if you are allergic to bees or honey, it is best to avoid all types of honey and seek alternative sweeteners.

  • Manuka Honey Health Benefits

    Manuka Honey Health Benefits

    Manuka honey is a type of honey that has gained popularity due to its potential health benefits. It is produced by bees that feed on the tea tree nectar in New Zealand and Australia. In this article, we will explore the various health benefits of manuka honey and its potential uses in improving overall well-being.

    The Power of Manuka Honey

    Manuka honey contains a compound called methylglyoxal, which gives it its unique properties. This compound has been shown to have powerful antibacterial activity against bacteria like E. coli and E. faecalis. As a result, manuka honey has been used in wound dressings to help fight infections and promote healing. Studies have found that wounds treated with manuka honey tend to heal faster compared to traditional dressings.

    Antibacterial Properties

    The antibacterial properties of manuka honey make it a valuable natural remedy for various ailments. It can be used to treat cuts, scrapes, and burns, as it helps prevent infection and promotes faster healing. Manuka honey contains hydrogen peroxide, a disinfectant found in all types of honey, but its high concentrations of methylglyoxal make it particularly effective against bacteria.

    Boosting Immunity

    Manuka honey has been found to have immune-boosting properties. It contains antioxidants that help protect the body against oxidative stress and free radicals. These antioxidants can help strengthen the immune system, reducing the risk of infections and promoting overall health. Regular consumption of manuka honey may help support a healthy immune system.

    Soothing Coughs

    Manuka honey has been used as a natural remedy for soothing coughs. It is believed to coat the throat and provide relief from irritation. Studies have shown that honey, including manuka honey, can be more effective than cough syrups in reducing nighttime coughing in children with colds. However, it is important to note that honey should not be given to children under the age of 1 due to the risk of infant botulism.

    Digestive Health

    Manuka honey may also have benefits for gastrointestinal health. It has been found to have prebiotic properties, which means it can help promote the growth of beneficial bacteria in the gut. This can improve digestion and overall gut health. Additionally, manuka honey has been used to relieve gastrointestinal conditions such as diarrhea associated with gastroenteritis.

    Antidepressant and Anti-Anxiety Effects

    Some studies suggest that manuka honey may have antidepressant and anti-anxiety effects. It contains compounds that can help regulate mood and reduce symptoms of anxiety and depression. While more research is needed in this area, preliminary findings are promising and support the potential use of manuka honey as a natural remedy for mental health conditions.

    Choosing the Right Manuka Honey

    When purchasing manuka honey, it is important to look for high-quality, reputable brands that meet certain standards. The Unique Manuka Factor (UMF) Honey Association has a rating system that helps ensure the authenticity and quality of manuka honey. Look for products with a certified UMF rating of 10 or higher, as these will have the highest concentrations of methylglyoxal.

    Two options that meet these criteria are Comvita Manuka Honey and New Zealand Honey Co. Raw Manuka Honey. These brands offer high-quality manuka honey that is sourced from New Zealand and has undergone rigorous testing to ensure its authenticity and potency.

    Conclusion

    Manuka honey offers a range of potential health benefits, thanks to its antibacterial, immune-boosting, and soothing properties. It can be used as a natural remedy for various ailments, including wound healing, cough relief, and digestive health. When choosing manuka honey, look for reputable brands with a certified UMF rating to ensure its quality and effectiveness. Incorporating manuka honey into your diet and skincare routine may provide you with natural support for your overall well-being.

    In summary, manuka honey health benefits include its antibacterial properties, immune-boosting effects, ability to soothe coughs, support digestive health, and potential antidepressant and anti-anxiety effects. By choosing high-quality manuka honey and incorporating it into your daily routine, you can harness the power of this natural sweetener to improve your health and well-being.

  • The Journey of UMF MGO Manuka Honey From Hive to Jar

    The Journey of UMF MGO Manuka Honey From Hive to Jar

    Note: This article has been rewritten to match the original structure and formatting elements.

    Introduction

    With an unmatched reputation for delivering quality in every spoonful, PURITI consistently provides the world with our 100% unadulterated Mānuka honey. How exactly do we get to this point? With every step of the harvest process considered, we have spent many years optimizing and refining our extraction locations and methods to ensure that we retain the natural beauty of raw Mānuka honey.

    This blog will go through the intricate steps that guarantee PURITI’s harvesting of authentic Mānuka honey. The team at PURITI undergoes meticulous honey sourcing within some of the most remote locations in New Zealand. From here, our state-of-the-art facilities then maintain the purity, where our incredible team leads the packaging of 100% pure New Zealand Mānuka honey.

    Follow us on this journey to understand how PURITI’s pure Mānuka honey moves from hive to jar!

    The Mānuka Tree and its Unique Properties

    Does Mānuka Honey Originate From The Mānuka Tree?

    The short answer is yes. Mānuka honey originates from the New Zealand native Mānuka tree (Leptospermum scoparium). While this tree is widely considered to be native to New Zealand, there has been unofficial speculation that the tree may also grow in specific parts of Australia.

    Our hard-working honey bees collect nectar from Mānuka tree flowers and then begin the work of honey production. The unique properties and distinct flavor of PURITI’s Mānuka honey are the result of the unique nectar secreted by the flower.

    While all Mānuka honey derived solely from the Mānuka flower is pure Mānuka honey, not all “Mānuka honey” jars can be considered to be pure. To be classified as authentic Mānuka honey, several specific quality standards must be met. Additionally, Mānuka honey must undergo extensive testing to determine its unique chemical markers. These same tests will also be able to determine whether the honey is raw (monofloral) or blended with other honey varieties (multifloral).

    For more information on the difference, please read – “Why Should I Buy Monofloral Mānuka Honey Over Multifloral?”

    What Makes Mānuka Honey More Exciting Than Conventional Honey?

    PURITI’s raw Mānuka honey is leaps and bounds more exciting than conventional honey. Why exactly? The clue is in the name, PURITI. As mentioned above, there are several key markers that you can look out for to ensure they are buying pure Mānuka honey and not conventional honey.

    The Ministry of Primary Industries (MPI) is an arm of the New Zealand Government and they have control over what factors must be present for honey to be considered “monofloral”. This is commonly referred to as the Mānuka honey science definition. This page shows you the minimum concentration certain biochemicals need in order for the NZ Government to certify it as genuine Mānuka honey.

    Before any question of strength or value is considered, PURITI ensures every jar of pure Mānuka honey is exactly that. While we do offer raw Mānuka honey at varied potencies, we prioritize verifying an honest product before anything else.

    With PURITI, we do everything we can to protect the quality and inherent rarity of New Zealand Mānuka honey. Always looking to challenge convention and improve the status quo, we are determined to defend against fake and counterfeit honey. That’s why we develop and adhere to stricter testing protocols than the government standards, setting a new benchmark of quality.

    For more information on our exceptional standards, please read – “What’s So Special About PURITI’s Mānuka Honey?”

    Harvesting & Producing Pure Mānuka Honey

    Why Does Expert Care Need To Be Taken When Harvesting Pure Mānuka Honey?

    As a treasured New Zealand export, there is extensive care, research, and insights taken into account when harvesting raw Mānuka honey. As every jar of PURITI’s Mānuka honey is promised to contain 100% raw Mānuka honey, we must have several safeguards in place to ensure we maintain this level of purity. How do we do this? We have expert apiarists (beekeepers) and master honey artisans who work with us!

    Our beekeepers are knowledgeable on all things from extraction to avoiding contamination. Mānuka honey is a substance that can be easily contaminated, which is why all our extraction sites take great care in minimizing and eliminating the presence of harmful substances.

    From chemicals to pollutants, you can be sure that PURITI ensures that we keep our Mānuka honey as clean and green as the country it grows in. Luckily for us, Mānuka flowers thrive in areas away from civilization, with many Mānuka bushes and trees only growing in remote areas – many of which are only accessible by helicopter.

    Furthermore, expert care is required in our beekeeping practices to ensure the health and well-being of the honeybees. Healthy bees produce high-quality honey, it’s as simple as that. Our expert beekeepers consistently monitor the hives and follow sustainable beekeeping practices to maintain optimal levels of bee health during harvest and non-harvest periods. For more information on bee sustainability, please read – “Why Is It Important To Protect The Bees?”

    What Happens After The Pure Mānuka Honey is Extracted?

    PURITI is proudly a part of Midlands Apiaries, one of New Zealand’s largest Mānuka honey suppliers. Being connected to this company allows us access to their faultless supply network of specialized vehicles and shipping equipment. As a result, we’re able to get 100% pure Mānuka honey back to our state-of-the-art facilities and laboratories for crafting and testing without compromising the purity of the product.

    At our specialized facilities, we ensure that our producers, who are master craftsmen of honey, maintain the original natural product while also maximizing the creamy texture that we’ve all come to love. By the end of the process, the honey is eventually placed into our beautiful anti-counterfeit jars to ensure that our customers know that they’re buying the real thing.

    For more information on our anti-counterfeit measures, please read – “PURITI Creates The World’s Most Intensive Anti-Counterfeit Mānuka Honey Jar”

    Raw Mānuka Honey Grading Systems

    Is All 100% Pure Mānuka Honey The Same?

    While you may have three different jars of 100% pure New Zealand Mānuka honey sitting in front of you, odds are, they will not be the same. If this is true, then how are you meant to differentiate between different jars? This is why we have Mānuka honey grading systems in place. While there are a few grading systems currently in place, there are definitely some preferred over others.

    Some common Mānuka honey grading systems include:

    • MGO content
    • Unique Mānuka Factor (UMF™)
    • K-Factor

    MGO:

    The MGO is a common acronym seen on many if not all, premium jars of pure Mānuka honey. MGO stands for methylglyoxal which is a unique biochemical found in most honey varieties. So what makes it so special? According to scientific research, MGO is found to be almost 40 times more present in Mānuka honey than in other more conventional honey.

    K-Factor:

    The K-Factor is an alternative and less commonly used method used to assess the purity of raw Mānuka honey. Unlike the MGO measurement, which is widely recognized, the K-Factor is specific to one Mānuka honey brand. This standard focuses on evaluating the pollen content in the honey but does not measure its potency.

    MGO measurement is typically not showcased on K-Factor Mānuka honey. There are two main grades given with this standard – K-Factor 12 denotes multifloral Mānuka honey, while K-Factor 16 represents monofloral Mānuka honey.

    Although the pollen count plays a primary role in determining the grade, other factors are also assessed, including traceability, rawness, pasteurization, GMO levels, New Zealand origin, antibiotic levels, glyphosate, and pesticide levels.

    UMF™:

    The Unique Mānuka Factor (UMF™) has gained significant recognition as the benchmark for verifying the purity of Mānuka honey. Developed in 1998, this highly-specialized approach was designed to prioritize the crucial elements that determine purity. UMF™ research identified four essential factors that play a significant role:

    1. Leptosperin – for authenticity
    2. Methylglyoxal (MGO) – for potency
    3. Dihydroxyacetone (DHA) – for shelf-life
    4. Hydroxymethylfurfural (HMF) – for freshness

    This is the method which PURITI proudly use in all of our products. As the all-encompassing answer to ensuring premium Mānuka honey, we have made it our mission to utilize the best method to ensure 100% customer satisfaction. To learn more about the ranking within UMF™, please read – “Are Higher Grades Of UMF™ Mānuka Honey Rarer?”

    How Can UMF™ Give Me The Confidence of Single-Origin Mānuka Honey?

    While UMF™ is known for being an excellent standard for detecting potency, there are several authenticity criteria that ensure a single-origin or monofloral honey variety. As mentioned above, the key factors to consider for authenticity are leptosperin and dihydroxyacetone (DHA).

    Leptosperin is the biochemical DNA marker that identifies the Mānuka species. A minimum concentration of 100mg/kg must be present in testing to receive a UMF™ 5+ (lowest) ranking. A minimum level of this DNA marker tells us that this is in-fact monofloral Mānuka honey.

    DHA also assists with ensuring a genuine product due to its natural occurrence. What do we mean by this, exactly? DHA is the biochemical precursor to MGO and, as such, must be present at a certain concentration to ensure that the MGO present is genuine.

    For example, if a sample of Mānuka honey was extremely high in MGO but very low in DHA, you could make the argument that the MGO may have been added artificially. What’s wrong with that? It means that the honey has been adulterated and no longer carries the unique rawness from when it was first extracted.

    PURITI Can Provide You With 100% Pure New Zealand Mānuka Honey

    At PURITI, we produce sensational, creamy, and untouched UMF™-certified Mānuka honey that exceeds all requirements to guarantee purity and potency. Each Mānuka honey product we sell exceeds the minimum leptosperin and MGO concentrations set by UMF™HA. As a result, consumers can buy from PURITI confidently, knowing that we are only selling 100% genuine New Zealand Mānuka honey.

    The unique UMF™ trademark is a Quality Mark certification that is internationally recognized. After rigorous independent testing and auditing conducted by independent accredited laboratories (IANZ), this certification ensures that you’re buying the highest quality New Zealand Mānuka honey.

    Buy our Mānuka honey online for all your wellness needs.

  • Where Can I Get Manuka Honey? A Comprehensive Guide

    Where Can I Get Manuka Honey? A Comprehensive Guide

    Where Can I Get Manuka Honey? A Comprehensive Guide

    Introduction

    If you’re looking to feel more energized and healthy, or you want to fight a tricky skin infection or digestive issue, there’s a lot of positive buzz brewing about manuka honey. As the fourth most Google-searched functional food last year, manuka honey has become a natural health phenomenon, right behind turmeric and apple cider vinegar. Honey seems like such a simpler, more pleasant way to get healthy. But what is it about manuka honey that makes it so popular? In this comprehensive guide, we’ll explore the benefits of manuka honey and provide information on where you can purchase it.

    The Power of Manuka Honey

    Manuka honey isn’t just any garden variety honey. Real manuka honey only comes from New Zealand and a tiny area of Australia, where the manuka plant grows and certain high-flying mountain bees prosper. It contains a far more powerful cocktail of natural hydrogen peroxide, antibiotic methylglyoxal, and leptosperin than regular honey. These compounds give manuka honey its potent healing properties.

    Regular honey has been touted for its antibacterial and anti-inflammatory properties for centuries, but manuka honey takes it to another level. It has higher levels of hydrogen peroxide, which is known for its antibacterial properties. Additionally, methylglyoxal acts as a powerful antibiotic, while leptosperin is a unique compound found only in manuka honey.

    This amber elixir is gaining popularity for its ability to heal cuts faster with less scarring, reduce acid reflux and digestive disorders, clear up acne, and alleviate eczema. Traditional physicians and healers are also becoming believers in manuka honey’s healing potential.

    Authentic Manuka Honey: UMF vs. MGO

    When purchasing manuka honey, it’s important to look for specific certifications that ensure its authenticity. New Zealand is working to lay exclusive claim to manuka honey, despite it also being harvested in Australia. The Unique Manuka Factor (UMF) rating system is one way to ensure you’re getting pure, uncut, New Zealand-manuka honey. It analyzes the presence of leptosperin and guarantees antibacterial activity. The higher the UMF rating, the higher the level of antibacterial properties.

    While some manuka honeys use the UMF rating system, others rely on a methylglyoxal (MGO) rating, which indicates the strength of its antibiotic enzymes. However, some critics argue that MGO can be replicated, so its presence doesn’t guarantee the authenticity of the honey.

    Where to Find Manuka Honey

    Now that we understand the benefits and certifications of manuka honey, let’s explore where you can find it. Below is a list of highly rated manuka honeys and their key features:

    1. Wedderspoon Raw Premium Manuka Honey KFactor 16+: This raw, unpasteurized honey from New Zealand is Amazon’s Choice. Its KFactor grading ensures its authenticity as genuine manuka honey. Users praise its taste and health benefits, including improved digestion and immune system support. It’s perfect for adding to tea or toast.

      • Price: $34.15 (5 percent off MSRP)
    2. Comvita Manuka Honey UMF 15+: This premium manuka honey from New Zealand is independently UMF rated for its high antibacterial properties. It supports digestive health, respiratory system, and aids in the relief of coughs and sore throats. It’s also known for healing cuts, burns, and skin conditions like eczema.

      • Price: $45.13 (5 percent off MSRP)
    3. Kiva Certified Manuka Honey UMF 15+: This honey is certified to high UMF standards and is praised for its healing properties, increased energy, and improvement in digestive issues. It has a creamy texture and can be enjoyed on toast or straight from the spoon.

      • Price: $37.99 (5 percent off MSRP)
    4. Manuka Health MGO 400+ Manuka Honey: This premium New Zealand honey is guaranteed to contain a minimum of 400mg of methylglyoxal. It’s known for its healing properties and can be used topically for skin infections or consumed for immune system support. It’s also available in higher MGO ratings.

      • Price: $44.61
    5. Tahi Manuka Honey UMF15+: This sustainably raised honey is raw, unpasteurized, undamaged, and minimally filtered. It contains high levels of natural pollen and is used in hospitals and vet clinics for wound healing. Users rave about its effectiveness in treating digestive disorders and its commitment to environmental causes.

      • Price: $69.95
    6. Manuka Doctor Bio Active Honey 24+: This bio-active manuka honey is known for its antibacterial, anti-inflammatory, and antioxidant qualities. It’s a natural energy source and can be consumed daily for overall health benefits. It’s also an affordable option for those looking to incorporate manuka honey into their routine.

      • Price: $18.53 (5 percent off MSRP)
    7. Happy Valley UMF 15+ Manuka Honey: This deep, rich amber honey contains high levels of special chemical markers specific to true manuka honey. Its UMF15+ rating ensures its authenticity and high antibacterial properties. Users praise it for improved digestion, relief of dry skin and throat, and enhanced immune response.

      • Price: $42.74 (5 percent off MSRP)
    8. Wild Cape UMF 15+ East Cape Manuka Honey: This ethically harvested honey from East Cape, New Zealand, is prized for its mild flavor and health-enhancing properties. It’s known for easing sore throat pain, respiratory infections, and acid reflux symptoms. It’s also reported to improve digestive issues.

      • Price: $37.90 (5 percent off MSRP)
    9. Steens Manuka Honey UMF 20+: This raw and unpasteurized honey is highly rated for its healing properties. It has a higher UMF rating, making it more effective at treating wounds and infections. Steens also offers options for specific needs, such as a honey for children.

      • Price: $119.95

    Conclusion

    Manuka honey is a powerful and potent healer that offers a range of health benefits. Whether you’re looking for improved digestion, reduced acid reflux, healing of wounds, or enhanced immune response, manuka honey can be a natural and delicious remedy. The brands listed above are highly rated and provide authentic manuka honey with various UMF or MGO ratings. By incorporating manuka honey into your daily routine, you can experience its healing properties and overall health benefits.

    (Note: This article does not endorse any specific medical claims. Please consult with a healthcare professional before using manuka honey for any health conditions.)

  • Honey Water Recipe: Refreshing and Healthy Drink with Nutritional Benefits

    Honey Water Recipe: Refreshing and Healthy Drink with Nutritional Benefits

    Honey Water Recipe

    Introduction

    Looking for a refreshing and healthy drink to quench your thirst? Look no further! Our golden honey water recipe is not only delicious but also comes with a range of health benefits. Made with 100% pure, unheated honey, this drink is packed with nutrients and has the power to heal your body. In this article, we will guide you through the process of making this amazing beverage and provide some helpful tips and instructions for its use. So, let’s get started!

    Ingredients

    To make the golden honey water, you will need the following ingredients:

    • 1 cup of water
    • 1 tablespoon of 100% pure, unheated honey
    • 1/2 teaspoon of turmeric
    • Optional: lemon zest
    • Optional: apple cider vinegar

    How to Make Golden Honey Water

    Step 1: Heat the water in a small saucepan until it reaches a gentle boil.

    Step 2: Once the water is boiling, remove it from the heat and let it cool for a moment.

    Step 3: Add the honey to the warm water and stir until it dissolves completely. Mixing the honey in warm water helps to release its flavors and create a smooth texture.

    Step 4: Next, add the turmeric to the mixture. Be cautious if you have gallbladder problems, as turmeric can cause contraction of the gallbladder muscles. If you’re unsure, it’s always a good idea to consult your doctor before including turmeric in your diet.

    Step 5: If desired, you can also add lemon zest and apple cider vinegar to the mixture. These ingredients can add a tangy twist to the drink and provide additional health benefits.

    Step 6: Mix all the ingredients together until they are well combined. You can use a spoon or whisk to ensure everything is evenly distributed.

    Step 7: Transfer the mixture to a preferably glass, air-tight container. It’s important to store the golden honey water in the fridge to keep it fresh. However, if it develops a metallic taste, it’s best not to consume it.

    Tips and Instructions for Use

    • Heating the turmeric changes its chemical structure, which enhances its already great benefits and increases shelf life. So, make sure to include this step while making the golden honey water.

    • Turmeric has properties that lower blood pressure and blood sugar levels. While this is generally seen as a positive effect, it’s important to be cautious if you already have low blood pressure or issues with your blood sugar levels. It’s best to consult your doctor before consuming turmeric.

    • If you choose to add lemon zest and apple cider vinegar to your golden honey water, make sure to adjust the quantities according to your taste preferences. These ingredients can provide additional health benefits but should be used in moderation.

    Conclusion

    In conclusion, the golden honey water recipe is a fantastic way to enjoy a delicious and healthy beverage. With the addition of turmeric, lemon zest, and apple cider vinegar, this drink packs a punch in terms of flavor and nutritional benefits. Remember to follow the instructions carefully and be cautious if you have any specific health conditions. So, give it a try and experience the amazing taste and healing properties of our 100% pure, unheated honey. Cheers to your health and well-being!

    https://aboutmanukahoney.com

  • Manuka Honey for Sore Throat Relief: Benefits and Uses

    Manuka Honey for Sore Throat Relief: Benefits and Uses

    Introduction

    In this article, we will explore the numerous health benefits of Manuka honey, specifically in treating sore throats. Manuka honey is a type of honey that is native to New Zealand and is known for its unique medicinal qualities. We will delve into the history of honey and its healing properties, as well as the specific benefits of Manuka honey for treating various ailments. We will also discuss how to choose the right Manuka honey based on its rating and explore different ways to incorporate it into your diet. Join us as we discover the wonders of Manuka honey and how it can help soothe your sore throat.

    The Medicinal Qualities of Honey

    Honey has been used for centuries to treat various ailments due to its natural antibacterial properties. It is effective in treating wounds, burns, and infections. Honey has recently gained popularity as a remedy for the common cold, and not all honey is created equal. The flowers that bees harvest the nectar from can determine the medicinal qualities of honey. One type of honey that stands out in terms of its benefits is Manuka honey, which is native to New Zealand.

    The Healing Powers of Manuka Honey

    Manuka honey is derived from the pollen of the delicate white-pink flowers of the Manuka bush. What sets it apart from other types of honey is the presence of a compound called Methylglyoxal (MGO), which gives it a stronger antibacterial effect. The higher the MGO content, the more potent the antibacterial qualities of Manuka honey.

    Health Benefits of Manuka Honey

    There are numerous health benefits associated with Manuka honey:

    1. Boosts the Immune System: When ingested, Manuka honey can boost the immune system. It aids digestion and helps maintain a healthy gut bacteria balance due to its prebiotic properties.
    2. Soothes Sore Throats and Coughs: Manuka honey is anti-inflammatory and can help alleviate sore throats and coughs. It can be mixed with warm water or milk to provide relief from cold and flu symptoms.
    3. Treats Skin Conditions: Manuka honey has been known to help with acne, eczema, and psoriasis. It repairs damaged and dry skin, reduces inflammation, and even helps fade scars and wrinkles.
    4. Aids in Wound Healing: Manuka honey’s antibacterial qualities make it effective in stopping infections on wounds. It also helps cleanse the wound and promotes healing.
    5. Improves Oral Health: Manuka honey can reduce bacteria that contribute to gingivitis and plaque formation. Its anti-inflammatory properties can also help reduce gum inflammation.

    Choosing the Right Manuka Honey

    When purchasing Manuka honey, it’s essential to look for either the MGO or UMF/NPA rating. An MGO rating of 250+ or above, or a UMF or NPA rating of 10+ and above, is considered medicinal grade and provides the most benefits. It’s also important to note that all the honey from Hexton Bee Company is packaged in reusable and recyclable glass jars in Gisborne, New Zealand.

    Incorporating Manuka Honey into Your Diet

    There are various ways to incorporate Manuka honey into your diet:

    1. Te Araroa Manuka Honey: This creamy textured honey gathered from the Te Araroa region of New Zealand has a sweet mild taste with tangy toffee notes. It is perfect for use as a marinade, pairing with ice cream and desserts, or enjoying in honey drinks.
    2. Tararua Manuka Honey: The nectar for this honey comes from the rugged Tararua ranges of New Zealand, resulting in notes of dark caramel, praline, and nougat. It can be paired with cream desserts or roasted nuts.
    3. Taihape Manuka Honey: Gathered from the high-altitude ranges in the Taihape region of New Zealand, this honey has a bittersweet flavor with a slight salty aftertaste. It can be used in tea or made into syrup mixed with ginger, juice, and lemon. It also complements vegetables, meats, cheeses, and wines.

    By incorporating Manuka honey into your diet, you can enjoy its unique properties and numerous health benefits.

    Our Mission at Hexton Bee Company

    At Hexton Bee Company, we believe that our products are a natural collaboration between people and bees. We use the fruits of our hives to create products that contribute to overall wellness. Our mission is to provide high-quality Manuka honey that is beneficial for your health and well-being.

    Stay Informed with Our Newsletter

    Join our newsletter to be the first to know about special deals, new products, and unique tidbits that we believe will enhance your lifestyle. Stay updated with the latest information on Manuka honey and its health benefits.

    Gift Wrap Service

    If you’re looking to gift our products to a loved one, let us take care of the wrapping for you. Add our gift wrap service to your cart at checkout and surprise your recipient with a beautifully packaged gift.

    Conclusion

    In conclusion, Manuka honey is a remarkable natural remedy with numerous health benefits. Its antibacterial properties make it an effective treatment for various ailments, including sore throats. By choosing the right Manuka honey based on its rating, you can ensure that you are harnessing its full potential. Incorporating Manuka honey into your diet is a delicious and easy way to enjoy its unique qualities. Whether you’re using it for its immune-boosting properties, treating skin conditions, aiding wound healing, improving oral health, or simply enjoying it as a sweet treat, Manuka honey is a versatile addition to your wellness routine. Explore the exquisite range of Manuka honey products from Hexton Bee Company and experience the many benefits it has to offer.

    Bold Keywords: manuka honey sore throat

    External Link: https://aboutmanukahoney.com

  • Is Manuka Honey Better Than Other Honey? Top Brands Reviewed

    Is Manuka Honey Better Than Other Honey? Top Brands Reviewed

    Is Manuka Better Than Other Honey?

    Introduction

    In this article, we will explore the question “Is manuka better than other honey?” Manuka honey has gained popularity in recent years due to its unique properties and potential health benefits. We will compare manuka honey to regular honey and discuss its potential advantages.

    What is Manuka Honey?

    Manuka honey is a type of monofloral honey produced by bees that pollinate the manuka bush, a plant native to New Zealand. It contains a compound called methylglyoxal (MGO), which has antiviral and antibacterial properties. Manuka honey is known for its distinct taste and potential health benefits.

    The Comparison: Manuka Honey vs. Regular Honey

    Regular honey is widely consumed and has its own set of health benefits. However, manuka honey is often considered superior due to its higher MGO content. MGO is believed to provide stronger antibacterial and antiviral properties, making manuka honey potentially more effective in treating certain infections and supporting overall immune health.

    Manuka Honey Brands Comparison

    We have conducted a taste test of various manuka honey brands to determine the best manuka honey available in the market. Here are our top picks:

    1. Manukora Manuka Honey 125+

      • Rating: 10/10 Sporks
      • This honey has a complex aroma, thick consistency, and rich flavor. It is a top choice for both special occasions and daily use.
    2. Airborne Manuka Honey

      • Rating: 9.5/10 Sporks
      • With a wonderfully floral aroma and taste, this honey stands out without overwhelming the palate. It is best enjoyed when added to earthy teas like Earl Grey.
    3. Kiva Manuka Honey 514+

      • Rating: 8.5/10 Sporks
      • This honey is exceptionally thick and concentrated, making it ideal for those seeking the health benefits associated with manuka honey. It pairs well with toast and peanut butter.
    4. Manuka Doctor Squeeze Bottle Honey

      • Rating: 8.5/10 Sporks
      • This honey comes in a convenient squeeze bottle, perfect for easy and mess-free use. It has a slight bitterness characteristic of manuka honey but is still deliciously thick.
    5. New Zealand Honey Co. High MGO Honey

      • Rating: 7.5/10 Sporks
      • With a higher MGO content, this honey offers a darker and smoother flavor profile. It is a great choice for those looking for high levels of methylglyoxal.

    The Floral Factor

    Floral-tasting honey is generally favored for its pleasant flavor. In our taste test, we discovered two manuka honey brands with exceptional floral qualities:

    1. Wedderspoon Manuka Honey

      • Rating: 7.5/10 Sporks
      • This honey has a strong floral flavor reminiscent of orange blossoms. It is an excellent choice for those who enjoy floral honey, although it may not suit those seeking a more neutral taste.
    2. Manuka Doctor Multifloral Manuka Honey

      • Rating: 7/10 Sporks
      • Combining the best of both manuka and floral honey, this multifloral manuka honey offers a unique flavor profile. It is a good alternative for those looking for a balanced taste.

    Conclusion

    Manuka honey offers unique properties and potential health benefits due to its higher MGO content. In our taste test, we found that the best manuka honey brands provided a delightful taste experience. Whether you are a manuka honey devotee or simply curious about trying it, these top picks are worth considering for their quality and flavor.

    For more information about manuka honey and its benefits, visit https://aboutmanukahoney.com.

  • Manuka Honey: What Sets It Apart from Other Honey

    Manuka Honey: What Sets It Apart from Other Honey

    Manuka Honey: What Makes It Better than Other Honey?

    Introduction

    Manuka honey is a unique type of honey that is produced by bees that collect nectar from the flowers of the manuka tree. It is found in the green and luscious hills of the North and South Islands of New Zealand, as well as Australia and Tasmania. The manuka flower only blooms for a few weeks each year, resulting in a limited supply of this honey. It is known for its high price and is considered to be more expensive compared to other types of honey.

    The Unique Characteristics of Manuka Honey

    One of the reasons why manuka honey is so special is because of its MGO (methylglyoxal) content. MGO is a unique compound that is only found in this type of honey. It is produced from high levels of dihydroxyacetone, which is a natural chemical present in the nectar of manuka flowers. The higher the MGO rating, the higher the MGO content of the manuka honey. It is important to check the MGO content when purchasing manuka honey to ensure its authenticity. A substantial amount of MGO, preferably above 100, is a sign of authentic manuka honey.

    The Issue with Inauthentic Manuka Honey

    Unfortunately, inauthentic versions of manuka honey do exist. These are often diluted with cheaper honey, resulting in very little MGO content. To address this issue, it is recommended to purchase manuka honey from reliable brands and stockists. Authenticity is guaranteed by brands that test their honey twice for its authenticity – once in New Zealand and again on arrival in the UK. This ensures that consumers are getting value for their money and authentic manuka honey.

    The Importance of Authenticity

    Authentic manuka honey has numerous health benefits, and it is essential to consume the real deal. Manuka honey can be enjoyed in various ways, such as a delicious lemon and honey drink or spread on hot toast. By purchasing authentic manuka honey, consumers can enjoy its unique flavor and reap the benefits it offers.

    Ensuring Authenticity When Purchasing Manuka Honey

    When purchasing manuka honey online, authenticity is not always guaranteed. To be on the safe side, it is recommended to buy manuka honey with a minimum MGO of 100 from trusted brands that offer good value for money. Look out for labels that clearly state the MGO or the NPA (Non-peroxide Activity) level, as they define the level of MGO in manuka honey. Labels on jars usually state the NPA level, with higher levels indicating a higher MGO content.

    The Distinctive Characteristics of Manuka Honey

    Manuka honey stands out from other honeys due to its distinctive characteristics. It has a thicker consistency, a dark amber color, and a rich, herbal flavor. These unique qualities make manuka honey a favorite among honey enthusiasts. However, it is important to note that manuka honey, like all honey, is complex and variable. Supermarket-bought manuka honeys are typically meant for consumption only and not for external use. It is crucial to read the labels carefully to understand the specific uses and properties of the manuka honey you are purchasing.

    Ways to Enjoy Manuka Honey

    Manuka honey can be enjoyed straight off the spoon. It can also be added to hot water, along with a squeeze of lemon and ginger, to create a tasty and warming beverage. For those who are more adventurous in the kitchen, manuka honey can be used in various recipes to add flavor and health benefits. Whether it’s a marinade for meats or a dressing for salads, manuka honey can enhance the taste of your dishes while providing its unique health properties.

    Conclusion

    In conclusion, manuka honey is a special type of honey that stands out from the rest. Its unique MGO content, derived from the nectar of manuka flowers, sets it apart from other honey varieties. Authentic manuka honey offers numerous health benefits and is worth the investment. By purchasing manuka honey from reliable brands and checking the MGO or NPA levels, consumers can ensure its authenticity and enjoy its distinctive flavor. So why not try a delicious manuka honey drink or spread some on hot toast? The real deal is guaranteed to satisfy your taste buds and provide you with the incredible benefits of manuka honey.

    For more information about manuka honey, visit https://aboutmanukahoney.com.

  • The Risks and Benefits of Raw Honey: Safe or Dangerous?

    The Risks and Benefits of Raw Honey: Safe or Dangerous?

    Introduction

    Raw honey is more than just a sweetener; it has antibacterial, antioxidant, and other health-supporting properties. However, are there any dangers associated with consuming raw honey? In this article, we will discuss the risks and benefits of eating raw honey and whether it is safe for different age groups. We will also explore the various health benefits of raw honey, such as its antibacterial properties and its ability to aid in wound healing. Additionally, we will examine the antioxidant content of raw honey and how it can reduce the risk of certain health problems. Lastly, we will address potential dangers of raw honey, such as the presence of botulinum bacteria and the possibility of allergic reactions.

    The Safety of Raw Honey

    Short answer: Yes, it is safe to eat raw honey if you’re over the age of 1, according to the Cleveland Clinic. It is worth noting that raw honey should not be given to infants under the age of 1 due to the potential risks associated with botulism. Raw honey, including unfiltered honey, is generally safe to consume and offers many health-supporting qualities.

    Antibacterial Properties of Raw Honey

    Raw honey is naturally antibacterial and antimicrobial, making it an effective agent against certain bacteria that can lead to infection. Most types of honey generate hydrogen peroxide, which acts as an antibacterial agent. This property allows honey to kill bacteria and promote healing in wounds. Local, raw honey is particularly beneficial for wound healing. Research shows that it can disinfect wounds, promote tissue repair, and reduce inflammation.

    Antioxidant Content of Raw Honey

    Raw honey is a natural source of antioxidants, which play a crucial role in protecting the body from harmful free radicals and oxidative agents. These antioxidants have been linked to a reduced risk of various health problems, including heart disease and cancer. Dark varieties of honey, such as buckwheat, chestnut, and manuka honey, are especially rich in antioxidants.

    Health Benefits of Raw Honey

    Apart from its antibacterial and antioxidant properties, raw honey offers additional health benefits. It can soothe an irritated throat and act as a cough suppressant when you’re sick. Honey can also help ease digestive distress and support rehydration during recovery. Furthermore, there is evidence to suggest that honey has antidepressant, anticonvulsant, and anti-anxiety qualities. It may even help prevent memory disorders.

    Dangers of Raw Honey

    While raw honey is generally safe, there are a few circumstances where it can pose risks to certain individuals. It is important to be aware of these dangers to ensure your safety when consuming raw honey.

    Botulism Risks

    Raw and heat-treated honey may contain spores of the Clostridium botulinum bacteria, which can cause botulism. Infants are particularly vulnerable to this bacteria as their digestive systems are not mature enough to prevent the formation of botulism toxins. Therefore, it is crucial to avoid giving any kind of honey to babies under the age of 1 year. Additionally, organ transplant patients may also be at a higher risk for botulism from raw honey. If you are recovering from a transplant, it is best to consult with your doctor about consuming raw or local honey.

    Digestive Issues

    While honey is often used to ease digestive issues like diarrhea, it can actually cause digestive problems for some individuals. The high fructose content in honey can trigger diarrhea, stomach aches, and gas, especially in people who are more sensitive to sugar or have fructose malabsorption. If you experience digestive issues after consuming honey, it is best to avoid it.

    Allergic Reactions

    If you are allergic to bee pollen, consuming raw honey can potentially trigger allergic reactions. Although this allergy is rare, it can cause symptoms such as itching, swelling, and difficulty breathing. In severe cases, anaphylaxis, a life-threatening allergic reaction, can occur. If you experience an allergic reaction after consuming raw honey, seek medical attention immediately.

    In conclusion, raw honey offers numerous health benefits and is generally safe for consumption. However, it is important to be aware of the potential risks associated with consuming raw honey, particularly for infants, organ transplant patients, and individuals with bee pollen allergies. By understanding these risks, you can safely enjoy the health-supporting properties of raw honey.

    External Links: