Best Manuka Honey – New Zealand

Category: Beauty

  • 10 Skin-Positive Tips for Preparing for Spring

    10 Skin-Positive Tips for Preparing for Spring

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    Introduction

    As spring approaches, many of us are surprised at how quickly time has passed. It’s important to accept that time will always move forward, but we can take steps to prepare ourselves for the changing seasons. One aspect of preparation is taking care of our skin, especially as we begin to show more of it and spend more time outdoors. By implementing these 10 skin-positive tips, you can significantly improve your skin’s quality and appearance before spring arrives.

    1. Use Cleansing Brushes

    One of the best ways to exfoliate your skin and improve its texture is by using an electric cleansing brush. Consistent use of these brushes can make your skin feel smoother and look brighter over time. It’s important to note that if you have acne-prone or oily skin and are new to using cleansing brushes, you may experience temporary breakouts or skin irritation. This is normal and should subside within 1-2 weeks. Use a gentler cleanser with the brushes to prevent further irritation. InStyle and Cosmo have recommendations for the best cleansing brushes.

    2. Cleanse Your Face with Raw Milk

    Raw milk, which is unpasteurized milk, can be beneficial for your skin. While it should not be consumed due to potential bacteria, it can be used as a gentle cleanser. Raw milk can tone and moisturize your skin, speed up the healing of breakouts, protect against sun damage, and reduce the appearance of dark circles. Look for raw milk at local farms or check Real Milk’s website for availability.

    3. Exfoliate with Baking Soda

    Baking soda can be used as a natural exfoliant to treat various skin issues such as acne, eczema, psoriasis, ingrown hairs, and fungal infections. Its antibacterial properties and gritty texture make it effective for these purposes. Apply baking soda to damp skin to prevent excessive roughness, especially on the face.

    4. Or Try Some Coffee Grounds

    Coffee grounds are another natural exfoliant that can clean out pores, improve skin texture, and provide a radiant glow. The high amount of antioxidants in coffee grounds can also boost collagen and elastin levels, making it a great anti-aging remedy. Mixing coffee grounds with brown sugar and sweet almond oil can create a homemade exfoliant that leaves your skin smooth and even-looking.

    5. DIY Your Toner

    Toner is an often overlooked step in skincare routines, but it can deeply cleanse, moisturize, brighten, and hydrate your skin. Making your own toner allows you to control the ingredients and ensure you’re applying only what’s best for your skin. Hello Glow offers almost 20 different DIY toner recipes on their website.

    6. Use a Vitamin C Serum

    Vitamin C serum is a skincare trend that offers numerous benefits for the skin. With increased sun exposure in the spring, vitamin C can protect your skin from UV damage and reduce the appearance of fine lines, wrinkles, hyperpigmentation, and uneven skin tone. Look for a serum with a concentration of around 15 percent and dark-colored packaging for longer shelf life. YouTuber April Basi, a Black female chemist, provides helpful information on choosing a vitamin C serum for Black skin.

    7. Consume “Skin-Friendly” Foods

    Diet plays a significant role in skin health. Avoiding white foods, sugar, dairy, soda, and fried foods in moderation can prevent skin issues. Instead, incorporate skin-friendly foods such as citrus fruits (high in vitamin C), oatmeal (rich in zinc and magnesium), berries (stimulate collagen production), broccoli (packed with antioxidants), salmon (abundant in fatty acids), sunflowers (rich in vitamin E), and sweet potatoes (high in vitamin A and beta-carotene).

    8. Learn More About Photosensitivity

    Certain skincare ingredients, such as retinol, glycolic acid, and salicylic acid, can increase photosensitivity, making the skin more vulnerable to sun damage. To mitigate this, apply these ingredients at night instead of during the day to still reap their benefits without risking sun-related issues.

    9. Apply Avocado Oil at Night

    Avocado oil is rich in fatty acids, vitamins A, D, and E, potassium, and oleic acid, making it a beneficial oil for both cooking and skincare. When applied to the skin, avocado oil moisturizes, relieves dandruff and dry cuticles, reduces inflammation associated with breakouts, and slows down signs of aging. Apply a small amount of avocado oil to your skin before bed to wake up with a more beautiful complexion each morning.

    Conclusion

    By implementing these 10 skin-positive tips, you can prepare your skin for the upcoming spring season. Whether it’s using cleansing brushes, cleansing with raw milk, exfoliating with baking soda or coffee grounds, DIYing your toner, using a vitamin C serum, consuming skin-friendly foods, learning about photosensitivity, or applying avocado oil at night, taking care of your skin will help you feel confident and ready to embrace the warmer weather. Start incorporating these tips into your skincare routine now to see the benefits before spring arrives.

  • Manuka Honey for Hair Growth During Pregnancy

    Manuka Honey for Hair Growth During Pregnancy

    Table of Contents

    Manuka Honey for Hair Growth During Pregnancy

    Pregnancy is a time of great preparation and new experiences for expectant mothers. However, it can also bring about challenges such as hormonal imbalances and morning sickness. Fortunately, there are several remedies available to help keep expectant mothers healthy, and one such remedy is Manuka honey. Manuka honey, derived from Manuka trees in New Zealand, is known for its unique taste and numerous health benefits. In this article, we will explore the benefits of using Manuka honey for hair growth during pregnancy.

    Is Manuka Honey Safe for Pregnant Women?

    Before we delve into the benefits of Manuka honey for hair growth during pregnancy, it is important to address the safety concerns associated with consuming honey while pregnant. Some pregnant women may be concerned about the risk of honey contamination and the potential for botulism. However, it is generally safe for pregnant women to consume Manuka honey as long as it is ethically sourced and free from contamination. The gut becomes more capable of handling bacteria during pregnancy, reducing the risk of infection. It is always a good idea to consult with your doctor before adding any new food or supplement to your diet during pregnancy.

    Boosting the Immune System

    During pregnancy, it is crucial to have a consolidated and powerful immune system to protect both the mother and the unborn child from infections. Manuka honey contains antibacterial properties that can support the immune system and help prevent common illnesses. By incorporating Manuka honey into your diet, you can strengthen your immune system and better handle the challenges that come with pregnancy.

    Relief for Coughs and Sore Throats

    Pregnancy can already be uncomfortable, and dealing with a cough or sore throat can make things even worse. Pregnant women often avoid over-the-counter cough suppressants due to concerns about their safety. However, studies have shown that Manuka honey may be more effective than cough suppressants in relieving cough symptoms. It is safe to consume ginger during pregnancy, so you can create a soothing tea by mixing ginger and Manuka honey to alleviate your sore throat.

    Improving Sleep Quality

    Sleep can be elusive for pregnant women, with increased urination, discomfort, heartburn, and general aches and pains making it difficult to get a restful night’s sleep. Manuka honey can be a valuable asset in improving sleep quality during pregnancy. It contains anxiolytic properties that help reduce stress and promote relaxation. Incorporating Manuka honey into your daily routine may help you achieve a better night’s sleep, benefiting both you and your unborn child.

    Promoting a Healthy Scalp

    Hormonal changes during pregnancy can sometimes lead to hair loss or an itchy scalp. Manuka honey can help promote a healthy scalp and combat these issues. Rather than consuming the honey, you can apply a diluted mixture of high MGO Manuka honey and warm water directly to your scalp. The antifungal and antibacterial properties of Manuka honey can help fight off any harmful bacteria or fungus present on the scalp. Additionally, it may help alleviate dandruff and provide relief from itchiness.

    Relieving Heartburn

    Heartburn is a common discomfort experienced by many pregnant women. It is caused by an overload of acid in the stomach, which is often a result of hormonal changes during pregnancy. Manuka honey has been found to help regulate acid levels in the stomach, providing relief from heartburn. Adding Manuka honey to your diet may help alleviate this discomfort and allow you to enjoy your pregnancy journey more comfortably.

    Conclusion

    In conclusion, Manuka honey can be a valuable addition to a pregnant woman’s routine, offering numerous benefits for both the mother and unborn child. From boosting the immune system to relieving coughs and sore throats, improving sleep quality, promoting a healthy scalp, and relieving heartburn, Manuka honey can provide natural relief during pregnancy. It is important to choose high-quality, ethically sourced Manuka honey to ensure its effectiveness and safety. Manuka Lab offers a wide range of uncontaminated Manuka honey products, sourced directly from the forests of New Zealand. Incorporate Manuka honey into your pregnancy routine and experience the many benefits it has to offer.

    Read more about Manuka honey for hair growth during pregnancy on https://aboutmanukahoney.com. Join our newsletter to receive a 5% discount on your first order.

    Author: Cara. Lionheart Marketing

  • The Benefits of Manuka Honey Mask for Glowing Skin

    The Benefits of Manuka Honey Mask for Glowing Skin

    Table of Contents

    Introduction

    Honey is a versatile ingredient that has been used for thousands of years in skincare and health practices. Its healing, anti-inflammatory, and rejuvenating properties make it a valuable addition to any skincare routine. In this article, we will explore the benefits of honey for your skin and how you can incorporate it into your skincare ritual.

    The History and Production of Honey

    Honey has been a beloved household staple for millennia. It is produced by bees as they collect the nectar of flowers, which is then broken down into sugars stored inside the honeycomb. Honey has an infinite shelf life, making it a sustainable ingredient in healthcare and skincare products. It is also a natural humectant, drawing moisture deep into the skin and hydrating the skin barrier from within.

    Honey is produced around the globe, with different types of honey having unique taste notes, textures, and variations of color. Consuming honey from your local region is said to help alleviate symptoms of seasonal allergies due to the bee pollen found in honey.

    The Use of Honey in Ancient Cultures

    Honey has a long history of being used both internally and topically in various ancient cultures. Ancient Egyptian Greeks, Assyrians, Vedic, Chinese, and Roman cultures used honey as medicine, particularly for intestinal diseases and wound treatment. Honey was also a staple in beauty regimens, with Cleopatra using it for its hydrating properties and other Egyptian royalty utilizing milk and honey lotions for millions of years.

    Today, Middle Eastern, Korean, and South Asian cultures continue to incorporate honey into their skincare practices. Ayurveda, an ancient Indian practice, also recognizes honey as a healing ingredient both internally and externally.

    The Special Benefits of Manuka Honey

    Manuka Honey, made by bees that pollinate tea trees in Australia and New Zealand, offers additional benefits compared to other forms of honey. It has antibacterial, antiviral, and anti-inflammatory properties that make it stand out in skincare and health applications. Manuka Honey, along with other anti-inflammatory ingredients like turmeric and neem, is used in clay masks to provide hydration and exfoliation for all skin types.

    The Skincare Benefits of Honey

    The antibacterial qualities of honey make it effective in fighting acne, blackheads, and other skin irritations caused by bacteria. Manuka Honey, in particular, has heightened antibacterial benefits due to its higher pH and sugar content. Honey is also anti-inflammatory, soothing conditions such as eczema and psoriasis.

    In addition to its antibacterial and anti-inflammatory qualities, honey helps address signs of aging and promotes skin elasticity. It contains essential minerals and organic acids that nourish skin cells and repair damage. Honey also has antiseptic properties that reduce the appearance of scars and accelerate the healing process of skin cells.

    Honey provides gentle exfoliation, removing dead skin cells and improving the appearance of scars and blemishes. It is a natural humectant, drawing and locking in moisture in the skin, resulting in a well-hydrated skin barrier. Honey is also effective in soothing sunburns and repairing damaged tissues caused by sun exposure.

    Incorporating Honey into Your Skincare Ritual

    There are several ways to incorporate honey into your skincare routine. Raw honey, preferably Manuka Honey, can be used as a lotion, exfoliant, cleanser, or face mask. It is best applied on damp skin after washing the face with a cleanser. Diluting honey makes it easier to remove.

    If you prefer ready-made products, look for ones that are specifically formulated to enhance the benefits of honey alongside other active ingredients. Face masks that contain Manuka Honey and other antioxidant-rich ingredients like turmeric and neem are great options for promoting glowing skin.

    Conclusion

    Honey is a versatile and beneficial ingredient in skincare. Its healing, anti-inflammatory, and moisturizing properties make it a valuable addition to any skincare routine. Whether you choose to use raw honey or incorporate honey-infused products into your skincare ritual, the numerous benefits of honey will leave your skin glowing and healthy.