Manuka Honey Recipes
Delicious Ways to Enjoy Manuka Honey
From morning smoothies to dinner glazes, Manuka honey brings a touch of New Zealand’s golden goodness to every dish. Explore easy, nourishing recipes that make the most of this naturally rich ingredient — whether you’re drizzling, baking, blending, or glazing.
Manuka honey transforms simple ingredients into something extraordinary. Our collection of recipes celebrates its unique flavour and versatility — from wholesome breakfasts to elegant mains and indulgent treats, crafted to inspire your everyday cooking.
Manuka honey transforms simple ingredients into something extraordinary. Our collection of recipes celebrates its unique flavour and versatility — from wholesome breakfasts to elegant mains and indulgent treats, crafted to inspire your everyday cooking.
Manuka Honey Tahini & Miso Dressing
Silky tahini meets white miso, bright lemon and a touch of Manuka honey for a versatile, dairy-free dressing. Let it rest briefly for the flavours to meld; use as a dressing, dip or drizzle over roasted vegetables and bowls.
Manuka Honey Citrus & Dijon Dressing
This quick vinaigrette balances zesty citrus and tangy Dijon with the rich depth of Manuka honey. It’s versatile for salads, grain bowls or as a glaze for roasted vegetables. Make ahead and chill to let flavours meld.
Smoked Manuka Honey & Ginger Whiskey Sour
A tart, silky whiskey sour sweetened with concentrated Manuka honey syrup and brightened with fresh ginger. Finished with a whisper of smoked salt on the rim for a modern, Instagram‑ready cocktail that celebrates Manuka honey’s signature flavour.
Manuka Honey Miso-Glazed Salmon with Charred Broccolini
A trendy, social-media-friendly fish dish: skin-on salmon fillets glazed with a Manuka honey–miso sauce, quickly pan-seared and finished in the oven, served over charred broccolini with sesame and lime. Fast enough for weeknights yet impressive for guests.
Manuka Honey Miso-Tahini Dressing
A creamy, slightly sweet and savoury dressing using certified Manuka honey for depth and balance. Miso and tahini add umami and body while lemon and sherry vinegar brighten. Great for drizzle, dip or marinade.
Golden Manuka Turmeric Smoothie
This golden smoothie blends UMF-certified Manuka honey with turmeric, banana and oats for a creamy, nutrient-dense start to the day. Inspired by the golden milk trend, it uses oat milk and plant protein for a dairy-free, gut-friendly option, finished with a pinch of black pepper to unlock turmeric's benefits.
Miso-Manuka Tahini Dressing with Lemon & Sesame
This bright, creamy dressing combines white miso, tahini and a generous spoonful of Manuka honey for a trendy umami-sweet finish. It’s quick to whisk together, keeps well in the fridge, and plays well with salads, steamed greens, roasted vegetables and bowls. Modern, pantry-friendly and slightly tangy with sesame warmth.
Manuka Citrus Miso Dressing
This quick Manuka Citrus Miso Dressing blends white miso, fresh lemon and high‑MGO Manuka honey for a trendy, Instagram‑friendly dressing with a balanced sweet‑salty umami punch. It’s dairy‑free, gluten‑free (use tamari if needed) and great as a glaze or finishing drizzle.
Manuka Honey Gochujang & Miso Glaze
A versatile savoury glaze marrying New Zealand Manuka honey with Korean gochujang and white miso for a trendy sweet‑umami finish. Quick to make and keeps well in the fridge — perfect for brushing over grilled meats, roasted vegetables or drizzling onto bowls.
Zesty Manuka Honey & Dijon Dressing
A versatile citrus mustard dressing that balances tart lemon and apple cider vinegar with the floral, rich sweetness of manuka honey. Perfect for green salads, grain bowls or as a glaze for grilled veg or chicken. Make ahead and chill for best flavour.