Manuka Lemon Tahini Dressing with Za’atar

A creamy, tangy dressing sweetened with Manuka honey — perfect for grain bowls and salads

A versatile, trend-forward dressing combining tahini, zesty lemon and a touch of Manuka honey for depth and balanced sweetness. Finish with za’atar for an aromatic Middle Eastern twist. Great as a drizzle or dip and stores well for weeknight bowls.

Timing

Cook Time: PT0M
Prep Time: PT10M
Rest Time: PT30M
Total Time: PT40M
Active Time: PT10M

Ingredients

3
tbsp
tahini
(Notes: stirred well)
2
tbsp
Manuka honey
(Notes: medium-strength (see Manuka notes))
3
tbsp
fresh lemon juice
(Notes: about 1 large lemon)
2
tbsp
extra virgin olive oil
(Notes: or avocado oil for a lighter flavour)
1
clove
garlic
(Notes: finely grated)
2
tbsp
warm water
(Notes: to loosen; add more if needed)
1
tsp
sherry vinegar
(Notes: or apple cider vinegar)
1
tsp
za'atar
(Notes: plus extra to finish)
1/2
tsp
sea salt
(Notes: adjust to taste)
1/4
tsp
black pepper
(Notes: freshly cracked)

Instructions

Step 1
In a bowl or jar, combine the tahini, fresh lemon juice, Manuka honey, grated garlic and sherry vinegar. Stir or whisk until thick and glossy.
Tip: If tahini has separated, give it a good stir first so the dressing emulsifies more easily.
Step 2
Slowly drizzle in the olive oil while whisking to create a smooth emulsion. Add warm water a tablespoon at a time until you reach a pourable consistency.
Tip: Warm water helps loosen the tahini without diluting the flavour; stop when the dressing coats the back of a spoon.
Step 3
Season with sea salt, cracked black pepper and stir through the za'atar. Taste and adjust acidity or sweetness — add a little more lemon or Manuka honey as preferred.
Tip: High-MGO Manuka is more assertive; add small amounts to avoid overpowering the tahini.
Step 4
Cover and chill in the fridge for 30 minutes to let the flavours meld. Give it a final whisk before serving; thin with a splash of water if it has thickened.
Tip: Resting enhances the lemon-Manuka balance and brings out the za'atar aroma.
Timing: PT30M
Step 5
Use as a dressing for roasted vegetable bowls, salads, grilled chicken or as a dip for crudités. Store in a sealed jar in the fridge for up to 7 days; shake before using.
Tip: Drizzle a little extra Manuka on roasted cauliflower or grilled fish for a glossy, sweet finish.

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