Best Manuka Honey – New Zealand

Tag: skincare

  • The Incredible Benefits of Manuka Honey: Antimicrobial Properties, Killing Viruses and Bacteria, and Potential Use in Skincare

    The Incredible Benefits of Manuka Honey: Antimicrobial Properties, Killing Viruses and Bacteria, and Potential Use in Skincare

    Table of Contents

    Introduction

    Welcome to the world of Manuka honey! In this article, we will explore the incredible benefits of Manuka honey, including its antimicrobial properties, ability to kill viruses and bacteria, and its potential use in skincare. We will answer common questions like “What is Manuka honey?” and “What is Manuka honey good for?” We will also provide information on where you can find Manuka honey. So, let’s dive in and discover the wonders of this superfood!

    What is Manuka Honey?

    Manuka honey is a special type of honey that is produced when bees gather nectar from the flowers of native New Zealand Manuka trees. Unlike other types of honey, Manuka honey is monofloral, meaning it primarily comes from the nectar of Manuka trees. In the past, Manuka honey was not highly favored for its taste and was difficult to extract. However, it has since gained popularity worldwide for its unique health and wellness properties.

    The History of Manuka Honey

    Beekeeping in New Zealand has a rich history dating back to 1839 when the honey-making species Apis Mellifera was introduced to the region by an English Beekeeper named Mary Bumby. Manuka trees flourished in this region, and the first honey production in New Zealand was derived from Manuka trees. However, Manuka honey faced challenges in the market and remained on the sidelines for nearly a century.

    In the 1980s, a New Zealand Biochemist named Dr. Peter Molan delved into the antibacterial properties of Manuka honey and coined the term “Unique Manuka Factor” (UMF). This discovery propelled Manuka honey into the world market. Later research found an organic compound called methylglyoxal (MG or MGO) in Manuka honey, which correlates with its antibacterial properties. The unique qualities of Manuka honey have made it a sought-after superfood.

    Is Manuka Honey Safe to Eat?

    Yes, Manuka honey is safe to eat and can be used in various ways in the kitchen. However, it is not recommended for children under 12 months of age. Consuming Manuka honey raw provides the most benefits. You can simply take a spoonful of Manuka honey 1-2 times a day. Additionally, you can mix it with tea or coffee, use it as a syrup or spread, combine it with olive oil and vinegar for a salad dressing, or pair it with different cheeses. The possibilities are endless!

    The Taste and Texture of Manuka Honey

    The taste of Manuka honey can vary depending on the region it is produced in and the post-harvest processing. Bees & Trees Manuka honey is known for its amazing taste, described by customers as the best they have ever had. The micro-climate of the Taranaki region, where Bees & Trees Manuka honey is produced, contributes to its unique flavor. Manuka honey also has a thicker texture compared to other types of honey, making it more spreadable.

    Where Can You Find Manuka Honey?

    Manuka honey is widely available in health and wellness shops, general grocery stores, and online. However, it is important to choose a reputable brand that offers pure, natural, and raw Manuka honey. Bees & Trees offers some of the best Manuka honey on the market. Their honey is region-specific to Taranaki and is crafted in small batches, ensuring the highest quality and authenticity.

    Understanding Manuka Honey Labels

    When shopping for Manuka honey, it is crucial to understand the testing, ratings, and labeling standards that describe its potency. Look for labels that provide information on the levels of MG (methylglyoxal) in the honey, or that display the official UMF logo and rating, or both. The higher the concentration of MG, the stronger the antibacterial properties of the honey. Avoid labels with general claims like “Active” or “Bio-Active” followed by a number rating, as these may not provide the desired health benefits.

    The Health Benefits of Manuka Honey

    Now let’s explore the incredible health benefits of Manuka honey. From fighting off viruses and bacteria to promoting oral health and aiding in cancer treatment, Manuka honey offers a wide range of benefits that make it a true superfood.

    Fighting Viruses and Bacteria

    Manuka honey has been shown to inhibit the spread of viruses and bacteria and even kill them off. It is particularly effective against the flu virus and has potential medicinal value in combating influenza. The potent antibacterial properties of Manuka honey make it effective against bacteria like Staphylococcus aureus, which is responsible for infections. It can also eradicate biofilms, slimy collections of bacteria that are difficult to penetrate.

    Relieving Cold and Flu Symptoms

    When you feel the first signs of a cold or flu, consuming 2 teaspoons of Manuka honey per day can help fight off the infection and relieve symptoms. You can also add Manuka honey to tea with lemon to soothe a sore throat or use it in a saline solution for nasal rinses to alleviate congestion.

    Boosting Digestive Health

    Manuka honey has been found to have immense benefits for the digestive system. Consuming 1-2 teaspoonfuls of Manuka honey per day promotes a healthy gut, which is essential for overall immune system function. It can also reduce inflammation in the bowels, making it effective in treating conditions like inflammatory bowel disease and gastric ulcers.

    Wound Care and Skin Health

    Manuka honey is widely used in hospitals to treat wounds, burns, and other skin care needs. It promotes tissue growth, suppresses inflammation, and aids in rapid wound healing. It has also shown potential in cancer treatment by inhibiting tumor growth and improving host survival. For skin care, Manuka honey can help reduce acne and maintain oral health by reducing dental plaque and gingivitis.

    Choosing the Best Manuka Honey

    To ensure you get the best quality and authenticity, choose Manuka honey that is directly sourced from New Zealand. Bees & Trees Honey is region-specific to Taranaki, where their hives and extraction operations are located. Their honey is raw and minimally processed, guaranteeing purity and taste. By choosing a reputable brand like Bees & Trees, you can reap the full benefits of Manuka honey.

    Conclusion

    Manuka honey is a superfood with incredible health benefits. Its antimicrobial properties, ability to fight viruses and bacteria, and its potential use in wound care and cancer treatment make it a unique and powerful natural remedy. It is important to choose a reputable brand that offers pure and authentic Manuka honey. Bees & Trees Honey is dedicated to providing the best Manuka honey, crafted in small batches to ensure quality and taste. So why not give Manuka honey a try and experience its numerous health benefits for yourself?

  • Best Manuka Honey Brands in Singapore 2022: Top Picks for Health and Wellness

    Best Manuka Honey Brands in Singapore 2022: Top Picks for Health and Wellness

    Table of Contents

    Introduction

    Given our busy lives, it can be hard to stay healthy and stick to a regular exercise routine. Thankfully, there are healthy foods that can impact our bodies positively in the long-term with just a small serving everyday. One such example is manuka honey, a type of honey which is beneficial for one’s overall health. Not too sure how to get started on this buzzing journey? Read on for our top picks of the best manuka honey in Singapore in 2022!

    Our Recommendations

    1. WildCape Manuka Honey
    2. Nature’s Nutrition Raw Manuka Honey
    3. Aoraki Peak Manuka Honey
    4. Sweet Nature Manuka Honey
    5. Kaimai Gold Raw Manuka Honey
    6. Comvita Manuka Honey
    7. HoneyWorld Premium Manuka Honey
    8. Organicer Manuka Honey
    9. Happy Valley Manuka Honey

    What is manuka honey?

    Manuka honey is a monofloral honey produced by European honey bees from the nectar of manuka trees that originates in New Zealand. It is commonly used as a sugar substitute and has an earthy aroma and flavour.

    What are some manuka honey benefits?

    Manuka honey is filled with many antibacterial, antiviral, anti-inflammatory and antioxidant properties. As such, there are a slew of health benefits that come with consuming it. Here are some of the many manuka honey benefits for your skin and immune system:

    • Improves oral and digestive health
    • Aids in wound healing
    • Prevents gastric ulcers
    • Soothes sore throats
    • Hydrates skin and cures acne

    How do I consume manuka honey?

    The best manuka honey in Singapore can be consumed in various ways. Most commonly, people mix about one to two tablespoons of manuka honey with a warm glass of water or tea. You can also consider including manuka honey into your meal plans by spreading it onto fruits, toasts and pancakes. Alternatively, add them in small amounts in yoghurts and smoothies!

    How do I choose manuka honey in Singapore?

    Before purchasing the best manuka honey in Singapore, there are two main terms for you to take note of:

    1. Unique Manuka Factor (UMF): The UMF is a trademark that indicates the natural unadulterated manuka honey produced in New Zealand. The UMF rating ranges from 5 to 25, where the higher the rating, the more potent the honey.

    2. Methylglyoxal (MGO): MGO is a natural organic compound in all manuka honey which supercharges its anti-bacterial and anti-inflammatory effects. The higher the concentration of MGO, the more antibacterial activity in the manuka honey.

    Best manuka honey brands in Singapore (2022)

    1. WildCape Manuka Honey: Harvested exclusively from the East Cape region of New Zealand, WildCape Manuka Honey has multiple benefits for the skin. It regulates the intensity of skin-staining and combats hyperpigmentation, discolouration and dark spots. It is independently tested and certified by the UMF Honey Association of New Zealand.

    2. Nature’s Nutrition Raw Manuka Honey: Nature’s Nutrition Raw Manuka Honey is equipped with potent antioxidants, making it great for immune system support. It is recommended to mix two tablespoons of this honey with a cup of water every morning.

    3. Aoraki Peak Manuka Honey: Aoraki Peak Manuka Honey is perfect for soothing a sore throat. With a UMF rating of 15+, it contains antibacterial activity that can help with inflammation and fight against the bacteria that causes pain.

    4. Sweet Nature Manuka Honey: Sweet Nature Manuka Honey is a healthier alternative for yoghurts and smoothies. It is halal-certified and licensed by the New Zealand Fernmark for its quality.

    5. Kaimai Gold Raw Manuka Honey: Kaimai Gold Raw Manuka Honey is a great topping for fruits and yoghurts. It has a delicious rich flavour and smooth creamy texture, and offers many benefits for the skin due to its high MGO rating.

    6. Comvita Manuka Honey: Comvita Manuka Honey has been in the industry since 2004 and is known for its quality and effectiveness. It helps prevent gastric ulcers and is great for immune system support.

    7. HoneyWorld Premium Manuka Honey: HoneyWorld Premium Manuka Honey is a natural source of carbohydrates that provides strength and energy. It has a high UMF rating of 20+ and contains more antibacterial properties to aid oral and digestive health.

    8. Organicer Manuka Honey: Organicer Manuka Honey is a trusted brand that offers purity, quality and authenticity. It is available in convenient on-the-go packets and is great for a quick energy boost.

    9. Happy Valley Manuka Honey: Happy Valley Manuka Honey is a New Zealand family business brand since 1959. It is known for its purity, quality and authenticity. It is also available in convenient packet sticks, making it great for consumption while travelling or after a gym workout.

    Overview of the best manuka honey brands in Singapore (2022)

    • WildCape Manuka Honey: 10+ 263mg/kg
    • Nature’s Nutrition Raw Manuka Honey: 5+ 83mg/kg
    • Aoraki Peak Manuka Honey: 15+ 513mg/kg
    • Sweet Nature Manuka Honey: 5+ 83mg/kg
    • Kaimai Gold Raw Manuka Honey: 10+ 263mg/kg
    • Comvita Manuka Honey: 5+ 83mg/kg
    • HoneyWorld Premium Manuka Honey: 15+ 513mg/kg
    • Organicer Manuka Honey: 20+ 829mg/kg
    • Happy Valley Manuka Honey: 15+ 513mg/kg

    Stay healthy with the best manuka honey in Singapore (2022)

    Whether to help your immune system or your skin, manuka honey has many health benefits. Snag the best manuka honey brands at reputable online stores where you can get them delivered to your doorstep. If not, consider buying healthy snacks or bird’s nests which help boost your overall health. Alternatively, you can try electrolyte drinks that can help you stay hydrated during your exercise routine.

  • Manuka Honey for Anti-Aging: Benefits, Uses, and Tips

    Manuka Honey for Anti-Aging: Benefits, Uses, and Tips

    Table of Contents

    Introduction

    This article discusses the potential anti-aging benefits of Manuka honey. Manuka honey is a type of honey native to New Zealand and is derived from the nectar of the Manuka tree. It has been used for centuries in traditional medicine for its healing properties. Recently, there has been growing interest in the potential skin benefits of Manuka honey, particularly its anti-aging effects.

    Manuka Honey and Aging

    What Causes Aging?

    Aging is a natural process that affects all living organisms. It is caused by a combination of internal and external factors. Internally, aging is influenced by genetic factors, such as the shortening of telomeres, which are protective caps at the ends of our chromosomes. Externally, aging is accelerated by environmental factors, such as UV radiation, pollution, and lifestyle choices like smoking and poor diet.

    The Role of Antioxidants

    Antioxidants play a crucial role in fighting the signs of aging. They neutralize harmful free radicals that can damage cells and lead to premature aging. Manuka honey contains a variety of antioxidants, including vitamins, minerals, and polyphenols, which can help protect the skin from oxidative stress.

    Manuka Honey for Skin Health

    Hydration

    One of the key benefits of Manuka honey for the skin is its moisturizing properties. It is a natural humectant, which means it draws moisture from the environment and helps retain it in the skin. This can help keep the skin hydrated, smooth, and supple.

    Anti-Inflammatory Effects

    Inflammation in the skin can contribute to the aging process. Manuka honey has anti-inflammatory properties that can help reduce redness, swelling, and irritation. This can lead to a more even complexion and improved skin tone.

    Wound Healing

    Manuka honey has long been used for its wound healing properties. It has antimicrobial properties that can help prevent infection and promote faster healing of cuts, burns, and other skin wounds. This can be particularly beneficial for aging skin, which may be more prone to dryness and slower healing.

    Collagen Production

    Collagen is a protein that gives the skin its structure and elasticity. As we age, collagen production naturally declines, leading to the formation of wrinkles and sagging skin. Studies have shown that Manuka honey can stimulate collagen production, which can help improve skin firmness and reduce the signs of aging.

    Using Manuka Honey for Anti-Aging

    Choosing the Right Manuka Honey

    Not all Manuka honey is created equal. To ensure you are getting the most potent and effective product, look for the UMF (Unique Manuka Factor) rating on the label. This rating signifies the level of antibacterial activity in the honey. A higher UMF rating indicates a higher concentration of beneficial compounds.

    Incorporating Manuka Honey Into Your Skincare Routine

    There are several ways to incorporate Manuka honey into your skincare routine. It can be used as a facial mask, applied directly to the skin, or mixed with other skincare ingredients to create a DIY treatment. It is important to patch test any new skincare product or ingredient before applying it to your entire face to avoid potential allergic reactions.

    Other Anti-Aging Tips

    In addition to using Manuka honey, there are other steps you can take to slow down the aging process. Protecting your skin from the sun by wearing sunscreen and protective clothing, eating a healthy diet rich in antioxidants, and avoiding smoking and excessive alcohol consumption can all help keep your skin looking youthful.

    Conclusion

    Manuka honey may have a range of potential anti-aging benefits for the skin. Its moisturizing properties, anti-inflammatory effects, wound healing abilities, and ability to stimulate collagen production make it a promising ingredient for those looking to combat the signs of aging. By incorporating Manuka honey into their skincare routine and following other anti-aging tips, individuals may be able to achieve healthier, more youthful-looking skin.

    For more information about Manuka honey and its benefits, please visit https://aboutmanukahoney.com.

  • Manuka Oil: Uses, Benefits, and Precautions

    Manuka Oil: Uses, Benefits, and Precautions

    Table of Contents

    Introduction

    Manuka oil is an essential oil that is derived from the leaves and branches of the manuka tree, which is also the source of manuka honey. While manuka oil and tea tree oil have similar properties, manuka oil is proven to be up to 33 times more effective against harmful bacteria, including antibiotic-resistant strains like MRSA. Compared to tea tree oil, manuka oil is gentler on the skin, making it suitable for various topical applications. However, it is not recommended for internal use due to the lack of clinical trials and potential toxicity if ingested in large amounts. Diluting manuka oil is essential for safe use, with the amount of dilution depending on the specific application. The scent of manuka oil is described as fresh and earthy, with hints of honey. It also possesses relaxing properties, making it suitable for aromatherapy. Manuka oil can be used in various ways, such as in skincare, hair care, laundry, massage oil, and DIY shower bombs.

    Uses of Manuka Oil

    Manuka oil offers a wide range of benefits due to its antiviral, antibacterial, antifungal, and anti-inflammatory properties. Here are some of the top conditions and uses for manuka oil:

    Nail Issues and Fungal Infections

    Manuka oil can be effective in treating fungal infections of the nails. Unlike most over-the-counter options that only treat the surface, manuka oil penetrates deeply into the nail beds due to its ability to work with the body rather than just on it. It is recommended to dilute one drop of manuka oil with a teaspoon of carrier oil for optimal results.

    Acne Treatment

    Thanks to its antibacterial properties, manuka oil is an excellent spot treatment for acne. It not only fights bacteria but also helps lock in moisture, making it beneficial for maintaining scalp and hair health. Additionally, manuka oil can be used to treat scrapes, burns, bites, wounds, reduce wrinkles and scars, alleviate joint and muscle pain, and more.

    Relief for Ear Infections

    Many individuals have reported finding relief from ongoing ear infections with manuka oil. It is advised to dilute one drop of manuka oil with a teaspoon of carrier oil and place it in the ear using a dropper. Alternatively, a cotton ball soaked in the diluted mixture can be placed in the ear canal for 15 minutes.

    Cold Sore Prevention and Treatment

    Applying diluted manuka oil directly to cold sores can provide relief and help reduce their occurrence. Incorporating manuka oil into regular skincare and lip care routines can be beneficial. However, it is essential to dilute the oil before use.

    Oral Care

    Manuka oil has been used for oral care for many years by natural dentists and native Maori people. It can be added to toothbrushes or used for gargling. Using manuka oil in oral care routines can help promote overall oral health.

    Respiratory Relief

    Aromatic use of manuka oil can greatly alleviate respiratory issues such as cough and congestion. It can be added to a diffuser, facial steam, shower bombs, warm baths, or even used by placing a drop on a handkerchief or pillowcase.

    Household Cleaning Aid

    Manuka oil is an excellent natural cleaner for the home. Combining 2-4 drops of manuka oil with half a cup of water can be used for various cleaning purposes, from sanitizing toothbrushes to cleaning toilets. It is also effective for achieving clean and soft clothes by adding a teaspoon to the liquid detergent drawer or making homemade dryer sheets using old t-shirts, white vinegar, and manuka oil.

    Wound Care

    Manuka oil contains cicatrisant properties that promote wound healing. Applying manuka oil to affected areas aids in the growth of new cells, encourages the formation of scar tissue, and can help fade scars.

    Hair and Scalp Treatment

    Using manuka oil on the scalp can nourish it, combat dandruff, and treat bacterial or fungal infections. It can be applied by massaging diluted manuka oil into the scalp or adding it to shampoo and conditioner for optimal results.

    Skincare Enhancement

    Adding manuka oil to skincare products can enhance their effectiveness. It can be incorporated into facial moisturizers, lotions, acne creams, lip balms, and more. The pre-diluted 10% manuka oil in sweet almond oil is a versatile option that can be used as a standalone oil cleanser and moisturizer.

    Important Considerations

    While manuka oil offers numerous benefits, it is important to consult a healthcare professional for specific concerns and treatments. Although there are no known severe, serious, moderate, or mild interactions of manuka oil with other drugs, there is limited research on its use alongside prescribed skin treatments. Allergic reactions may occur, especially in individuals with bee or bee product allergies.

    In conclusion, manuka oil is a versatile essential oil with various applications in wound care, skincare, haircare, oral care, respiratory relief, and household cleaning. Its potent antibacterial, antiviral, antifungal, and anti-inflammatory properties make it a valuable addition to any natural health and wellness routine.

  • Is Manuka Honey Anti-Aging? Benefits and Uses for Skin

    Is Manuka Honey Anti-Aging? Benefits and Uses for Skin

    Table of Contents

    Introduction

    Ah, honey. It’s sweet, sticky, and delicious in herbal tea. No wonder why so many call it nature’s candy. But its perks don’t stop at your taste buds. Honey is also full of potential benefits for the skin, which is why it’s often used in makeup and skincare products such as lip balm, moisturizers, and masks.

    The Benefits of Eating Honey

    When it comes to skin, most studies on honey’s potential uses focus on its topical application, rather than eating it. But what about internally? When it comes to the benefits of eating honey for your skin, there is not much existing research. However, there are some other potential benefits of eating honey. Here we’ll tell you what the experts have to say.

    Honey contains a wide range of micro and macronutrients, including sugar, protein, enzymes, minerals, vitamins, amino acids, and polyphenols.¹ There are many varieties of honey, and it’s often used as a natural sweetener in everything from hot drinks to stir-fries. Besides nutrition, honey is used in traditional medicine and as an alternative treatment for some conditions. It has the potential to treat wounds, eczema, fatigue, dizziness, and much more.² Here are some of the potential benefits of honey:

    • Anti-inflammatory properties
    • Antioxidant activity
    • Impact on heart and lung health
    • Enhancement of memory

    Using Honey on the Skin

    If you’re interested in applying honey on your skin, opt for medical grade. Unlike most table honey—the type you’d pick up at the grocery store—medical-grade honey is sterilized and can be used as a dressing for wounds and infections.⁸ Some Manuka honey is medical-grade. Many people also prefer to use raw honey for the skin. An increasing number of studies advocate using honey as a remedy for several skin conditions. The potential benefits of applying honey on the skin include the following:

    • Wound healing
    • Treatment for rosacea
    • Antibacterial properties
    • Moisturizing effects

    Wondering how to use honey for your face? You can apply it to your skin as a spot treatment or mix it with other ingredients, like oats, to make a honey face mask. You can also use a skin or hair care product that contains honey as directed on the package.

    Possible Side Effects

    Using honey on your skin has some great potential benefits, but there could be drawbacks, too. The following are a few possible side effects to be aware of:

    • Allergic reactions
    • Bacterial contamination
    • Not suitable for vegans

    Beeswax has several properties that can be good for your skin, like moisturization and protection. For example, it contains , which the body converts into vitamin A. Vitamin A delays the breakdown of collagen and increases skin cell division, which can help to regenerate your skin after damage.¹² Applying beeswax to the skin has the following benefits:

    • Moisturization
    • Protection

    Curology – Reliable Skincare Products

    Honey may not be able to prevent an acne breakout, but prescription ingredients can. Finding a reliable, research-backed skincare routine doesn’t always seem easy, which is why we founded Curology to offer accessible dermatology services. Our licensed dermatology providers help take the guesswork out of your skincare routine and treat skin concerns like acne, rosacea, and signs of aging. As a Curology patient, you’ll be paired with an in-house licensed dermatology provider. They’ll examine your skin and prescribe a personalized formula containing effective active ingredients, such as tretinoin and clindamycin, to help you achieve your skin goals. Ready to get started? ! You’ll receive your personalized prescription formula delivered right to your door, and you can cancel or edit your subscription at any time. Plus, our licensed dermatology providers are available to answer any skincare questions you have!

    Other Benefits of Honey

    Honey has anti-inflammatory properties and the consumption of honey has been shown to be effective at treating sore throat as well as gastroesophageal reflux disease.³ Honey is rich in antioxidants like flavonoids and phenolic acids, and its phenolic content is correlated with antioxidant activities.⁴ Honey’s antioxidant activity has been linked to the prevention of acute and chronic disorders such as inflammatory, allergic, diabetic, and cardiovascular conditions.⁵ Honey regulates some cardiovascular risk factors, including blood glucose, cholesterol, CRP (C-reactive proteins), and body weight. One clinical trial found that people who enjoyed honey daily were less likely to experience acute respiratory symptoms.⁶ In a study of postmenopausal people, those who received honey showed improvement in their immediate memory compared to those who received estrogen and progestin instead.⁷

    Honey for Skin Conditions

    Studies suggest that honey has antimicrobial properties, which can help in the prevention and management of wound infections. Its anti-inflammatory properties may also help with wound healing. According to a 2015 study, medical-grade New Zealand kanuka honey, which has potent antibacterial and anti-inflammatory activity, is a potentially effective topical treatment for rosacea.⁹ More research is needed to confirm the link between honey and rosacea treatment. Research indicates that honey also has antibacterial properties when applied to the skin.¹⁰ Some studies report that honey has broad-spectrum antimicrobial properties, which, as we’ve mentioned, make it helpful in wound healing. Honey is a humectant,¹¹ which means that it helps dry, flaky skin. This quality makes it an excellent moisturizing ingredient in balms, , masks, creams, and more.

    Possible Side Effects of Honey

    Like any topical ingredient, honey may cause an allergic reaction. While most people find it easy to tolerate, take extra caution if you have a known allergy to bee venom or pollen. If you have any concerns when applying honey directly to your skin or trying out a new product containing honey, you may want to test it on a small area of your skin to see if you have an adverse reaction. Non-medical-grade honey doesn’t have the same kind of regulation, which means its effects are less predictable. It could contain bacterial spores or other contaminants that might negatively affect your skin. Honey is made by bees, and some vegans choose not to use it for that reason. There are many vegan alternatives to honey as a sweetener, including agave syrup and maple syrup, but these don’t have the same potential benefits for the body and skin. Ethically sourced honey is available if you prefer to shop cruelty-free, but it may be more challenging to locate. Try looking for small businesses that produce local honey.

    Beeswax for the Skin

    Topical application of beeswax reduces transepidermal water loss, which helps the skin stay hydrated.¹³ Beeswax forms a film on the skin’s surface, protecting it from external factors.

    Conclusion

    Honey has the potential to offer several benefits for the skin. From its anti-inflammatory properties to its antioxidant activity, honey can be a valuable addition to your skincare routine. However, it’s important to be aware of possible side effects and choose the right type of honey for your needs. Whether you choose to use honey topically or include it in your diet, consult with a healthcare provider if you have any concerns or questions.

  • Manuka Honey for Hair: Boost Shine, Volume, and Softness

    Manuka Honey for Hair: Boost Shine, Volume, and Softness

    Table of Contents

    Introduction

    We’re all about a drizzle of honey in our smoothies, over our yogurt and granola, or in our favorite baked goods. And nothing beats a spoonful of this golden elixir in a cup of herbal tea when we’re feeling unwell… But if this is all you’re using honey for, you’re likely missing out. Honey has been harnessed for its medicinal properties for centuries. And while all types of honey have benefits to boot, Manuka honey is one of the most potent you’ll find. From your skin care to your pre-workout routine, you won’t believe all the ways this honey can support your well-being.

    What is Manuka Honey?

    Raw Manuka honey comes from Manuka flowers in the pristine forests of New Zealand—and like all honey, its properties are connected to its origin. Because the bees that make it feed on this type of flower only, raw Manuka honey is considered a monofloral honey. It’s full of phenolic and flavonoid compounds that assist with antioxidant activity but also a compound called methylglyoxal (MGO), uniquely known for its antimicrobial properties. Raw Manuka honey is celebrated for its potency, but its powerful compounds come in different concentrations known as the Unique Manuka Factor (UMF). UMF 15+ honey contains one of the highest concentrations of Manuka compounds.

    Manuka Honey for Pre-Workout Energy Boost

    So, how can you make the most of this superfood? For starters, it’s more than a cup of tea on a cold afternoon. If elite athletes and strength coaches are using pre-workout honey, we’re listening. Because it’s composed of mostly carbohydrates, this honey is like a clean and natural burst of energy before you hit the spin class or yoga studio. Research even confirms that honey can help improve endurance [^1^].

    Manuka Honey for Gut Health

    Raw Manuka honey is well known for helping support immunity. What’s less discussed is its connection to gut support. With antibacterial, antimicrobial, and antiviral properties, raw Manuka honey can help maintain a healthy gut and even ward off bacteria. But it also contains a type of sugar that doubles as a prebiotic. A 2014 study even proved that Manuka honey can inhibit the growth of Helicobacter pylori, a harmful stomach bacteria [^2^].

    Manuka Honey for Skincare

    Research has proven that raw Manuka honey has soothing effects on our skin due to its antimicrobial, anti-inflammatory, and antioxidant properties. Yes, we’re adding another step to your skin care routine, but this can’t be missed. Mix 2 tablespoons of Manuka honey, 1 tablespoon of lemon juice, and two drops of tea tree oil. Spread a thick layer on your face, thoroughly rinse after 10 to 15 minutes, and glow on [^3^].

    Manuka Honey for Haircare

    Honey has natural conditioning properties that make it a great addition to your hair care routine. Combine raw Manuka honey with your favorite hair mask products to take your hair care routine to the next level. Enjoy the extra shine, volume, and softness [^4^].

    Manuka Honey for Muscle Recovery

    When we work out, we intentionally put a strain on our muscles. While this is key for building strength, it can also cause oxidative stress, producing free radicals. Raw Manuka honey is a rich source of antioxidants, which help fend off these free radicals and aid in the recovery process [^5^].

    Manuka Honey for Immune Support

    When cold and flu season swings back around—we’re all ears for ways to support a healthy immune system. (And bonus points if it’s natural!) Studies have shown that raw Manuka honey has antiviral properties that can help boost the immune system [^6^].

    Conclusion

    There are a lot of surprising ways to reap the benefits of Manuka Honey, but à la Occam’s razor, sometimes the simplest answer is best. Whether you’ve got a sweet craving, feel a tickle in your throat, or simply want to treat your body to the powerful properties of raw Manuka honey, grab your spoon and dive into your new favorite ritual. Honey is one of those gifts from nature you can’t help but feel grateful for. That’s why https://aboutmanukahoney.com only offers the most premium, pure, well-researched, and sustainably sourced Manuka products possible. This brand has devoted itself to upholding standards and exceeding expectations of quality and efficacy for half a century. Its creamed-to-perfection taste is reason alone to stock up on Manuka honey, let alone all these surprising ideas. But no matter how you use it: With Manuka Honey hair on your spoon, you’re golden.

    References

    [^1^]: “Effect of honey in improving endurance capacity in sedentary adults: a randomized, triple-blind, placebo-controlled trial” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4031192/
    [^2^]: “Active Manuka Honey Inhibits Helicobacter pylori (H. pylori) Infection” – https://pubmed.ncbi.nlm.nih.gov/23782759/
    [^3^]: “Topical anti-inflammatory activity of Manuka honey” – https://pubmed.ncbi.nlm.nih.gov/17963421/
    [^4^]: “Moisturizing effect of cosmetic formulations containing honeybee-collected pollen extract” – https://pubmed.ncbi.nlm.nih.gov/19245200/
    [^5^]: “Chronic honey consumption attenuates muscle damage induced by blows and resistance exercise in Wistar rats” – https://pubmed.ncbi.nlm.nih.gov/31597590/
    [^6^]: “Manuka-type honeys can eradicate biofilms produced by Staphylococcus aureus strains with different biofilm-forming abilities” – https://pubmed.ncbi.nlm.nih.gov/32240169/

  • Manuka Honey for Acne: A Powerful and Tasty Combination

    Manuka Honey for Acne: A Powerful and Tasty Combination

    Table of Contents

    Manuka Honey for Acne: A Powerful and Tasty Combination

    The amazing health properties of Manuka Honey are well known. Rich in texture and unmatchable flavor, this rare, golden wonderfood supports strong immunity, healthy digestion, and natural energy, so you can glow from the inside out all year long. But put it together with another natural sensation – apple cider vinegar – and you’ve got a powerful and tasty combination that’s thought to provide many health advantages.

    The Health Benefits of Manuka Honey and Apple Cider Vinegar

    Manuka Honey and apple cider vinegar are a powerhouse combination. Containing some amino acids, Vitamins B and C, antioxidants, minerals, proteins, carbohydrates, and bioactive compounds, Manuka Honey is often used to support wellbeing, and to aid digestive and skin health. While raw apple cider vinegar is believed to be beneficial for regulating blood sugar, easing digestive issues, and boosting the immune system.

    The Perfect Drink to Enhance Your Wellbeing

    Put them together and the smooth sweetness of Manuka Honey helps mellow apple cider vinegar’s sharp and zingy bite. It’s like they were made for each other! And your body would definitely think so. Whether it’s to welcome the day or a restful night of sleep, or even an afternoon pick-me-up, what we drink can have an impact on our wellbeing. Though many “healthy” foods have a bad rap for not tasting great, Manuka Honey is a delicious, energy-boosting ingredient that reaps big rewards in wellness and taste.

    There are many ways to use Manuka Honey, but we especially love it in tea, coffee, juices, and smoothies – or simply taking it by the spoonful. Our Premium Grade UMF™ 10+ Manuka Honey comes from the nectar of the Manuka flower in the pristine forests of New Zealand.

    Night Time Ritual Tea Recipe

    This is one of our favorite drinks that combines Manuka Honey with the cleansing and calming health properties of apple cider vinegar. For the perfect, relaxing end to your day, try this night time ritual tea. Made with your favorite caffeine-free tea, Manuka Honey, and apple cider vinegar. Just remember not to use boiling water as that can affect the natural benefits of Manuka Honey.

    1. Combine all ingredients into a mug while water is heating up.
    2. Cool boiling water a little before adding to mug.
    3. Relax, meditate, and get settled in for the night.

    Manuka Honey and Apple Cider Vinegar for Clear, Glowing Skin

    In case you didn’t already know this skincare secret, clean-beauty experts recommend Manuka Honey for clear, glowing skin. Prized for its famed unique properties, a regular application of Manuka on acne-prone or dry skin can help to lock in moisture and balance pH levels in your skin. Combine with nature’s astringent, apple cider vinegar, for a beautiful toner.

    Toners help reduce pore size, restore skin pH, and protect from impurities. Combine the natural astringent power of apple cider vinegar with the active properties of UMF™ Manuka Honey – a perfect pairing to help calm, purify, and refresh the skin. The perfect skin pick-me-up any time of day, this homemade toner recipe will keep for up to 30 days.

    1. Pour boiling water over chamomile tea bag in a mug or heat safe container.
    2. Allow the tea or flowers to steep for ten minutes.
    3. Remove the tea bag or strain the solids.
    4. Add Comvita UMF™ 10+ Manuka Honey and Apple Cider Vinegar to the tea, then stir well to dissolve the honey.
    5. Pour the mixture into a clean bottle and allow to cool.
    6. On cleansed skin, wipe the toner across your face using a cotton round or soft cloth and follow with your favorite moisturizer.

    Conclusion

    So why not start enjoying the powerful, natural ‘ying yang’ combination of Manuka Honey and apple cider vinegar? As the above shows, it’s a tasty and healthy partnership that can benefit both your overall wellbeing and your skin. Try incorporating Manuka Honey and apple cider vinegar into your daily routine and experience the amazing benefits for yourself.

    © 2023 Comvita Limited and its subsidiaries. All rights reserved.

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  • The Benefits of Using a Manuka Honey Face Mask

    The Benefits of Using a Manuka Honey Face Mask

    Table of Contents

    The Benefits of Using a Manuka Honey Face Mask

    Introduction

    In recent years, the use of natural ingredients in skincare products has gained popularity. One such ingredient is Manuka honey, which is known for its incredible skincare benefits. In this article, we will discuss the various benefits of using a Manuka honey face mask and how to incorporate it into your skincare routine.

    What is Manuka Honey?

    Manuka honey, derived from the Manuka tree found in New Zealand, is a unique type of honey that is highly prized for its potent medicinal properties. It is made by bees that collect nectar from the flowers of the Manuka tree, which is native to New Zealand.

    The Unique Properties of Manuka Honey

    Unlike regular honey, Manuka honey contains a higher concentration of methylglyoxal (MGO), which is responsible for its powerful antibacterial and healing properties. The higher the MGO content, the more potent the Manuka honey is.

    Factors to Consider When Buying Manuka Honey

    When buying Manuka honey, it is essential to look for the UMF (Unique Manuka Factor) rating. The UMF rating is a measure of the antibacterial strength of the honey. It indicates the concentration of methylglyoxal (MGO) and other beneficial compounds. The higher the UMF rating, the more potent the honey.

    Incorporating Manuka Honey into Your Skincare Routine

    Step 1: Cleansing

    Before applying a Manuka honey face mask, it is crucial to cleanse your face thoroughly to remove any dirt, makeup, or impurities. Use a gentle cleanser that is suitable for your skin type.

    Step 2: Preparing the Face Mask

    To prepare a Manuka honey face mask, you will need the following ingredients:

    • 2 tablespoons of Manuka honey (with a UMF rating of 10+)
    • 1 teaspoon of lemon juice
    • 1 teaspoon of coconut oil

    Step 3: Applying the Face Mask

    Once you have prepared the face mask, apply it evenly to your face, avoiding the delicate eye area. Leave the mask on for about 20 minutes, allowing the beneficial compounds to work their magic.

    Step 4: Rinse and Moisturize

    After 20 minutes, rinse off the face mask with warm water. Pat your face dry with a clean towel and follow up with a moisturizer to lock in hydration.

    The Benefits of Using a Manuka Honey Face Mask

    1. Deeply Nourishes the Skin

    Manuka honey is a natural humectant, which means it attracts and retains moisture in the skin. When used in a face mask, it helps hydrate and nourish the skin, making it look soft, supple, and radiant.

    2. Fights Acne and Blemishes

    One of the most notable benefits of using a Manuka honey face mask is its ability to fight acne and blemishes. The antibacterial properties of Manuka honey help kill the bacteria that cause breakouts, while its anti-inflammatory properties help calm inflamed skin.

    3. Soothes and Heals Sunburns

    Manuka honey’s healing properties make it an excellent remedy for sunburns. Its antibacterial and anti-inflammatory properties help soothe the skin and accelerate the healing process.

    4. Diminishes the Appearance of Fine Lines and Wrinkles

    Regular use of a Manuka honey face mask can help reduce the appearance of fine lines and wrinkles. Its antioxidant properties help protect the skin from free radical damage, which can accelerate the aging process.

    5. Brightens and Evens Out the Skin Tone

    The enzymes present in Manuka honey help exfoliate the skin gently, removing dead skin cells and revealing a brighter complexion. Regular use of a Manuka honey face mask can help even out the skin tone and improve its overall texture.

    6. Calms and Soothes Irritated Skin

    If you have sensitive or irritated skin, using a Manuka honey face mask can provide relief. Its anti-inflammatory properties help calm and soothe red, inflamed skin, making it an excellent choice for those with conditions like eczema or rosacea.

    7. Helps Manage Dry Skin

    The moisturizing properties of Manuka honey make it a great choice for those with dry or dehydrated skin. It helps replenish moisture and prevent dryness, leaving the skin feeling soft, smooth, and supple.

    Precautions and Tips

    While Manuka honey is generally safe to use on the skin, there are a few precautions you should keep in mind:

    1. Patch Test: Before applying a Manuka honey face mask to your entire face, it is advisable to do a patch test. Apply a small amount of the mask to a small area of your skin, like the inner arm, and observe for any adverse reactions or allergies.

    2. Avoid the Eye Area: Make sure to avoid the delicate skin around the eyes when applying a Manuka honey face mask to prevent irritation or stinging.

    3. Choose the Right UMF Rating: When buying Manuka honey, ensure that it has a UMF rating of 10+ or higher to reap the maximum skincare benefits.

    Conclusion

    Incorporating a Manuka honey face mask into your skincare routine can provide numerous benefits for your skin. From deep nourishment and hydration to fighting acne and soothing irritated skin, Manuka honey is a versatile ingredient that can help improve the overall health and appearance of your complexion. So why not give it a try and experience the wonders of a Manuka honey face mask for yourself? Visit our website, https://aboutmanukahoney.com, for more information on Manuka honey and its skincare benefits.

  • Manuka Honey Face Mask: Hydrate and Cleanse Your Skin | aboutmanukahoney.com

    Manuka Honey Face Mask: Hydrate and Cleanse Your Skin | aboutmanukahoney.com

    Table of Contents

    Introduction

    Welcome to the article on the benefits of the Antipodes Aura Manuka Honey Mask. In this article, we will explore the luxurious and creamy facial mask that is designed to provide soothing hydration to dry skin while deeply cleansing, moisturizing, and neutralizing germs and bacteria that cause blemishes. Formulated with New Zealand Manuka Honey, this mask offers powerful antibacterial properties and attracts moisture to the skin. It also contains bioactive Pohutukawa Flower Extract, which is naturally antiseptic and helps condition the skin and support cell regeneration. Additionally, Nutrient-rich Avocado Oil provides antioxidants and vitamins to protect against UV damage while moisturizing the skin.

    The Power of Manuka Honey

    New Zealand Manuka Honey is renowned for its antibacterial properties and is a key ingredient in the Antipodes Aura Manuka Honey Mask. Manuka Honey is derived from the nectar of the Manuka tree and has been used for centuries for its medicinal properties. It contains a unique compound called Methylglyoxal (MGO), which is responsible for its antibacterial activity. Manuka Honey can help to neutralize germs and bacteria that cause blemishes, making it an excellent ingredient for treating acne-prone skin.

    The Benefits of Pohutukawa Flower Extract

    The Antipodes Aura Manuka Honey Mask also contains bioactive Pohutukawa Flower Extract, which is naturally antiseptic and helps to condition the skin and support cell regeneration. The Pohutukawa tree, also known as the New Zealand Christmas tree, is native to New Zealand and its flowers have long been used by Maori for their healing properties. Pohutukawa Flower Extract is rich in antioxidants and helps to soothe and nourish the skin, making it a great ingredient for maintaining a healthy complexion.

    The Nourishing Power of Avocado Oil

    Avocado Oil is another key ingredient in the Antipodes Aura Manuka Honey Mask. It is a nutrient-rich oil that provides antioxidants to help protect against UV damage and vitamins and fatty acids to moisturize the skin. Avocado Oil is easily absorbed by the skin and can help to improve the skin’s texture and elasticity. It also has anti-inflammatory properties, making it a great choice for individuals with sensitive or irritated skin.

    The Aromatic Touch of Vanilla Pod and Mandarin Oils

    To enhance the sensory experience of using the Aura Manuka Honey Mask, it is scented with Vanilla Pod and Mandarin Oils. These natural essential oils not only provide a beautiful fragrance but also offer additional benefits for the skin. Vanilla Pod Oil has calming properties and can help to soothe irritated skin, while Mandarin Oil has a refreshing and uplifting effect. Together, they create a delightful aroma that adds to the overall indulgence of using the mask.

    How to Use the Antipodes Aura Manuka Honey Mask

    To maximize the benefits of the Antipodes Aura Manuka Honey Mask, follow these simple steps:

    1. Cleanse your face thoroughly before applying the mask. This will ensure that your skin is free from dirt and impurities, allowing the mask to work more effectively.

    2. Apply a thick layer of the mask to your face using clean fingertips or a brush. Make sure to cover the entire face, avoiding the delicate eye area.

    3. Leave the mask on for 15 minutes to allow it to deeply cleanse and moisturize the skin. During this time, you can relax and enjoy the luxurious experience of the mask.

    4. After 15 minutes, rinse off the mask with warm water. Gently massage your face in circular motions to remove all traces of the mask.

    5. For an extra boost of hydration, you can leave the mask on overnight. Simply apply a thin layer before bed and rinse off in the morning.

    6. The Antipodes Aura Manuka Honey Mask can also be used as a spot treatment for blemishes. Simply apply a small amount to the affected area and leave on overnight.

    Conclusion

    The Antipodes Aura Manuka Honey Mask is a luxurious and effective treatment for dry and acne-prone skin. With its powerful antibacterial properties, it helps to neutralize germs and bacteria that cause blemishes, while providing soothing hydration and moisture. The addition of Pohutukawa Flower Extract and Avocado Oil further enhances its nourishing and rejuvenating properties. With its delightful fragrance of Vanilla Pod and Mandarin Oils, using the mask is not just a skincare routine but a sensory indulgence. Try the Antipodes Aura Manuka Honey Mask today and experience the benefits for yourself!

    For more information about the Antipodes Aura Manuka Honey Mask, visit aboutmanukahoney.com.

  • Manuka Honey for Acne and Eczema: Benefits and Uses

    Manuka Honey for Acne and Eczema: Benefits and Uses

    Table of Contents

    Introduction

    Manuka honey is a natural remedy that has gained popularity for its ability to treat various skin conditions, including acne and eczema. Its antimicrobial and healing properties make it an effective solution for those suffering from these skin issues. In this article, we will explore how manuka honey can be used to alleviate acne and eczema symptoms, and discuss its benefits in treating these conditions.

    Manuka Honey for Acne and Eczema

    The Healing Power of Manuka Honey

    Manuka honey is a unique type of honey that is produced in New Zealand and Australia. It is derived from the nectar of the manuka tree, which is known for its medicinal properties. This honey has been used for centuries by the indigenous people of these regions to treat various ailments.

    One of the main reasons why manuka honey is effective in treating acne and eczema is its strong antimicrobial properties. It contains a compound called methylglyoxal (MGO), which has been found to have antibacterial activity against certain types of bacteria that are commonly associated with acne and eczema.

    How to Use Manuka Honey for Acne and Eczema

    To use manuka honey for acne and eczema, simply apply a thin layer of honey onto the affected areas of the skin. Leave it on for a few minutes, allowing it to penetrate the skin and work its magic. Then, rinse off with lukewarm water and a mild soap. Repeat this process daily for optimal results.

    The Benefits of Using Manuka Honey for Acne and Eczema

    There are several benefits of using manuka honey for acne and eczema:

    1. Antimicrobial Activity: As mentioned earlier, manuka honey has strong antimicrobial properties, making it effective in combating the bacteria that cause acne and eczema. It can help reduce inflammation and prevent infection, promoting faster healing of the skin.

    2. Moisturizing Effect: Manuka honey is a natural humectant, meaning it helps to retain moisture in the skin. This is particularly beneficial for those with eczema, as dry skin is a common symptom of this condition. By keeping the skin hydrated, manuka honey can help alleviate itching and flaking associated with eczema.

    3. Soothing and Calming: Applying manuka honey to the skin can provide a soothing effect, reducing redness and inflammation. This can be especially helpful for those with acne, as it can help calm down breakouts and promote healing.

    4. Safe and Natural: Unlike many over-the-counter acne and eczema treatments, manuka honey is a natural remedy that does not contain any harsh chemicals or artificial ingredients. This makes it a safer option for those with sensitive skin or allergies.

    Other Uses of Manuka Honey

    In addition to its benefits for acne and eczema, manuka honey has other uses and health benefits. It can be used as a natural sweetener, and has been found to have antioxidant and antibacterial properties. Some studies have even suggested that manuka honey may help boost the immune system and improve digestion.

    Conclusion

    Manuka honey is a versatile natural remedy that can be used to alleviate symptoms of acne and eczema. Its antimicrobial and healing properties make it an effective solution for those suffering from these skin conditions. By incorporating manuka honey into your skincare routine, you can enjoy its numerous benefits and achieve healthier, clearer skin.

    For more information on manuka honey and its uses, visit https://aboutmanukahoney.com.