Best Manuka Honey – New Zealand

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  • Where Can I Get Manuka Honey? 5 Sources To Find This Amazing Honey

    Where Can I Get Manuka Honey? 5 Sources To Find This Amazing Honey

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    Where Can I Get Manuka Honey?

    Manuka honey has been gaining popularity in recent years due to its numerous health benefits. This natural sweetener is known for its antibacterial and antioxidant properties, making it a popular choice for various medicinal purposes. If you are wondering where you can get Manuka honey, you’re in luck! In this article, we will explore the different sources where you can find this amazing honey.

    1. Health Food Stores

    One of the most common places to find Manuka honey is health food stores. These stores specialize in natural and organic products, making them a go-to destination for individuals interested in health and wellness. Many health food stores carry a wide range of Manuka honey products, including raw honey, creamed honey, and honeycomb. Some popular health food store chains that carry Manuka honey include Whole Foods Market, Natural Grocers, and Sprouts Farmers Market.

    When purchasing Manuka honey from a health food store, it’s important to look for reputable brands and products that are certified and labeled with the Unique Manuka Factor (UMF). The UMF is a grading system that ensures the authenticity and quality of Manuka honey.

    2. Online Retailers

    With the rise of e-commerce, it’s now easier than ever to purchase Manuka honey online. There are numerous online retailers that specialize in natural and organic products, including Manuka honey. These retailers often have a wider selection of Manuka honey products compared to brick-and-mortar stores.

    When buying Manuka honey online, it’s important to do your research and read reviews. Look for reputable sellers that source their honey from trusted beekeepers and ensure their products are certified and labeled with the UMF.

    3. Beekeepers and Farmers’ Markets

    Another option for purchasing Manuka honey is directly from beekeepers or at farmers’ markets. Beekeepers who produce Manuka honey often sell their products locally, allowing consumers to get honey that is freshly harvested and straight from the source. This can be a great way to support local beekeepers and learn more about the honey-making process.

    Farmers’ markets are also a great place to find Manuka honey, as many vendors specialize in selling natural and organic products. Shopping at farmers’ markets not only gives you access to high-quality Manuka honey but also supports local farmers and small businesses in your community.

    4. Specialty Stores

    In addition to health food stores, there are specialty stores that specifically focus on honey and honey-related products. These stores often carry a wide range of honey varieties, including Manuka honey. Some honey specialty stores even offer tastings, allowing you to sample different types of honey before making a purchase.

    When visiting a specialty store, ask the staff for recommendations and information about the different Manuka honey brands and grades available. They can provide valuable insights and help you find the perfect Manuka honey for your needs.

    5. Pharmacies and Natural Remedies Stores

    Pharmacies and stores that specialize in natural remedies and alternative medicine may also carry Manuka honey. These stores often stock a variety of health products, including natural sweeteners like Manuka honey. Some popular pharmacy chains that carry Manuka honey include CVS, Walgreens, and Rite Aid.

    When purchasing Manuka honey from a pharmacy or natural remedies store, be sure to check the label for the UMF certification and choose a reputable brand.

    Conclusion

    In conclusion, there are several places where you can get Manuka honey. Health food stores, online retailers, beekeepers and farmers’ markets, specialty stores, pharmacies, and natural remedies stores are all potential sources for purchasing this highly sought-after honey. When buying Manuka honey, always look for reputable brands that are certified and labeled with the UMF. Enjoy the many health benefits of Manuka honey by incorporating it into your daily routine.

    For more information on Manuka honey and its health benefits, visit https://aboutmanukahoney.com.

  • Discover the Benefits of Manuka Honey for Your Pets | Healing Wounds, Gut Health, Soothing Skin, and More

    Discover the Benefits of Manuka Honey for Your Pets | Healing Wounds, Gut Health, Soothing Skin, and More

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    Introduction

    You already know about the benefits of Manuka honey for you. But did you know that this beneficial honey is also good for your pets? Dogs, cats, birds, and horses can safely use Manuka honey and can benefit from the honey’s natural healing properties. In this article, we will explore the various ways in which Manuka honey can be beneficial for your pets, including its wound healing properties, gut health benefits, skin soothing effects, and antioxidant properties. We will also discuss the different ways in which you can use Manuka honey for your pets and provide some important precautions to keep in mind. So, let’s dive in!

    Wound Healing Properties of Manuka Honey

    When it comes to wound healing, Manuka honey is known for its powerful properties. Its natural antibacterial, antiviral, anti-inflammatory, and antifungal properties make it an effective treatment for wounds, burns, sores, ulcers, and infections in animals.

    A University of Sydney study found that wounds in horses treated with Manuka honey UMF 20 healed faster than when treated with generic honey, demonstrating the powerful wound healing properties of Manuka. In fact, many pet owners have experienced the healing effects of Manuka honey firsthand. Rachel, a satisfied customer, shared her experience with using Manuka honey on her horse’s wound: “We used the Manuka honey level on one of our horses who had a bad hoof wound after cutting it open. We had to do bandage changes every 2-3 days for 3 months and all we used on the wound was this Manuka honey, we took photos every time to see the progress and even the vet could not believe how well the wound healed. Can’t recommend this honey enough, it is a staple in our first aid kit for us and our animals.”

    Gut Health Benefits of Manuka Honey

    Manuka honey is not only good for external wounds but also for internal health. It is a strong prebiotic, which means that it helps improve and strengthen good bacteria (probiotics) in the gut while eliminating bad bacteria such as Escherichia coli, Salmonella typhimurium, and Staphylococcus aureus.

    By improving your pet’s gut health, Manuka honey also strengthens their immune system, fights viral infections, and improves their oral health. In fact, Manuka honey has been found to be particularly effective for dogs and can be helpful in treating kennel cough while boosting their digestive system.

    Soothing Effects on Irritated Skin

    Your pets can be susceptible to spots of irritated skin, which is quite common in cats and dogs. This can be caused by allergies or skin infections. Manuka honey’s soothing properties are useful in reducing irritation, itchiness, and inflammation while stimulating the skin to heal naturally.

    Additionally, Manuka honey can support the body’s natural ability to restore skin cells and keep your pet’s skin healthy. This can be especially beneficial for pets with conditions like eczema or dermatitis.

    Antioxidant Properties of Manuka Honey

    Manuka honey is not just a sweet treat; it is packed with antioxidants. Antioxidants are important for your pet’s health as they help fight free radicals that can cause DNA damage leading to disease. The antioxidants in Manuka honey can provide a protective effect to your pets, slowing the aging process, improving immune health, and combating damage caused by environmental factors such as pollution and pesticides.

    How to Use Manuka Honey for Your Pets

    Manuka honey can be utilized in different ways for your pets. It can be directly applied as a spot treatment on wound sites or on dressings. The honey can also be given orally to your pets—either straight up, diluted with water, or mixed with their treats.

    However, it’s important to note that not all animals can safely consume honey. Dogs that are diabetic or allergic to bees should not be given any honey. It is always advisable and recommended to check with your pet’s veterinarian before using honey on them.

    Conclusion

    In conclusion, Manuka honey is not just beneficial for humans, but also for our furry friends. Its wound healing properties, gut health benefits, soothing effects on irritated skin, and antioxidant properties make it a valuable addition to your pet’s health regimen. Whether it’s treating wounds, boosting immunity, or promoting healthy skin, Manuka honey can play a crucial role in keeping your pets happy and healthy. Just make sure to use it in the appropriate manner and consult your pet’s veterinarian if you have any concerns.

  • Manuka Honey Health Benefits: Antibacterial Properties, Wound Healing, Oral Health, Anti-Inflammatory Effects, and Nutritional Value

    Manuka Honey Health Benefits: Antibacterial Properties, Wound Healing, Oral Health, Anti-Inflammatory Effects, and Nutritional Value

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    Manuka Honey Health Benefits

    Manuka honey has gained widespread recognition in the health and wellness industry due to its unique properties and potential health benefits. Derived from the nectar of the Manuka tree, native to New Zealand and Australia, this honey is known for its potent antibacterial properties and various therapeutic applications. In this article, we will explore the many health benefits of Manuka honey and why it is worth incorporating into your daily routine.

    Antibacterial Properties of Manuka Honey

    One of the key factors that distinguishes Manuka honey from other types of honey is its powerful antibacterial properties. This is primarily due to the presence of methylglyoxal (MGO), a natural compound found in high concentrations in Manuka honey. MGO is known to be effective against a wide range of bacteria, including antibiotic-resistant strains. As a result, Manuka honey has been used as a natural remedy for wound healing, oral health, and digestive health.

    Wound Healing and Skin Care

    When applied topically, Manuka honey can help soothe and heal wounds, cuts, and burns. Its antibacterial properties aid in preventing infection and promoting tissue regeneration. In fact, in 2007, the Food and Drug Administration (FDA) approved Manuka honey as a wound treatment option. Additionally, Manuka honey has been found effective in treating various skin conditions such as acne, eczema, and dermatitis. It helps soothe inflammation, promote the growth of healthy skin cells, and improve overall skin health.

    Oral Health Benefits

    Manuka honey’s antibacterial properties make it beneficial for maintaining oral health. It helps combat the bacteria that cause gum disease and bad breath, promoting overall oral hygiene. Additionally, Manuka honey may help soothe and heal the lining of the digestive tract, promote the growth of beneficial gut bacteria, and provide relief from digestive issues such as acid reflux and stomach ulcers.

    Antioxidant and Anti-Inflammatory Effects

    Manuka honey contains flavonoids and phenolic acids, which act as antioxidants in the body. These compounds help fight oxidative stress and reduce inflammation, which can have a positive impact on overall health and well-being. By reducing inflammation, Manuka honey may help alleviate symptoms of inflammatory conditions such as arthritis and allergies.

    Nutritional Value

    Apart from its unique properties, Manuka honey also offers nutritional benefits. It is a natural sweetener and a good source of carbohydrates, providing energy to the body. While the nutritional value may vary depending on the specific product, Manuka honey contains vitamins, minerals, and amino acids that contribute to overall health and vitality.

    Points to Consider Before Consuming Manuka Honey

    While Manuka honey offers numerous health benefits, it is essential to consume it in moderation and purchase genuine products. Overconsumption of Manuka honey can lead to an increase in blood sugar levels and weight gain, particularly in individuals with diabetes or those consuming large quantities. It is best to consult a healthcare professional before incorporating Manuka honey into your routine, especially if you have any underlying health conditions or allergies.

    It is crucial to ensure the authenticity of Manuka honey products. Some products may be diluted with other types of honey or synthetic ingredients, leading to adverse effects. Therefore, it is recommended to purchase Manuka honey from trusted sources certified for their purity and authenticity. Look for the Unique Manuka Factor (UMF) rating system, which indicates the level of antibacterial activity, with a higher rating indicating higher therapeutic benefits.

    Conclusion

    Manuka honey is more than just a sweet treat. Its potent antibacterial properties, wound healing abilities, oral health benefits, anti-inflammatory effects, and nutritional value make it a valuable addition to your daily routine. However, it is crucial to consume it in moderation and choose genuine, high-quality products to reap the maximum benefits. Consult a healthcare professional for personalized advice and enjoy the numerous health benefits offered by Manuka honey.

    To learn more about manuka honey and its health benefits, visit https://aboutmanukahoney.com for reliable and comprehensive information.

  • Manuka Honey for Acne and Anti-Aging | First Honey Products

    Manuka Honey for Acne and Anti-Aging | First Honey Products

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    Introduction to Mānuka Honey for Acne and Anti-Aging

    Acne affects approximately 50 million people in the US alone, making it the most common skin disease in the country. Prescription drugs for acne often come with unwanted side effects like skin dryness and irritation, prompting many individuals to seek natural remedies for acne treatment. One such natural treatment is Mānuka honey, which has gained popularity for its potential benefits in treating acne and reducing the appearance of acne scars.

    What is Mānuka Honey?

    Mānuka honey is a unique type of honey found exclusively in New Zealand. It is derived from the Mānuka plant, a small flowering tree found in New Zealand and Australia. To be classified as Mānuka honey, the honey must contain at least 70% Mānuka pollen.

    Properties of Mānuka Honey

    Mānuka honey is composed of sugars, vitamins and minerals, amino acids, methylglyoxal, and hydrogen peroxide. These compounds contribute to its potential benefits in treating acne and promoting overall skin health. Mānuka honey has a low pH, ranging from 3.2 to 4.5, which further enhances its effectiveness in fighting acne.

    Mānuka Honey for Acne

    Benefits of Using Mānuka Honey for Acne

    Mānuka honey has several properties that make it beneficial for treating acne. Firstly, it promotes wound healing, making it effective in reducing acne scars. Mānuka honey recruits the necessary cells for wound healing and contains compounds like methylglyoxal that enhance its potency in this regard.

    Additionally, Mānuka honey possesses anti-inflammatory properties, making it ideal for soothing irritated and inflamed skin. It can also help restore the skin’s pH balance, which is often disrupted in individuals with acne. Moreover, Mānuka honey has the ability to draw out moisture from wounds, keeping them clean and dry.

    How to Use Mānuka Honey for Acne

    There are various ways to incorporate Mānuka honey into your skincare routine for acne treatment. You can use it as a cleanser, mask, or spot treatment. Before applying Mānuka honey, it is important to cleanse your face and remove any makeup.

    If using Mānuka honey as a cleanser, mix a dime-sized amount of Mānuka Honey Ointment with a few drops of water in your palms. Massage the mixture gently onto your face and rinse it off.

    For a mask, mix Mānuka Honey Ointment, ground oats, and lemon juice to create a paste. Apply the mixture to your face and leave it on for up to 15 minutes before washing it off.

    To treat individual pimples or minor cuts, simply apply a small amount of Mānuka honey directly on the affected area and leave it on for a few minutes to dry.

    Alternatively, you can explore skincare products that contain Mānuka honey, like First Honey Mānuka Honey Cream. This cream is recommended for treating irritated skin, eczema, rosacea, and psoriasis.

    Where to Find High-Quality Mānuka Honey

    When purchasing Mānuka honey, it is essential to choose a high-quality product from a reputable retailer. First Honey offers a variety of skincare products that are tested and certified by an accredited lab, ensuring top-grade quality and effectiveness.

    Mānuka Honey for Anti-Aging

    Anti-Aging Properties of Mānuka Honey

    In addition to its potential benefits for acne, Mānuka honey also offers anti-aging properties. It contains phenols and flavonoids that can neutralize free radicals generated by sun exposure, which is a major contributor to premature aging. By blocking the effects of external aggressors, Mānuka honey can delay the development of fine lines and wrinkles, promoting a visibly youthful complexion.

    Incorporating Mānuka Honey into Your Skincare Routine

    Adding Mānuka honey to your skincare routine can help combat the effects of aging. You can use Mānuka honey as a cleanser or incorporate it into DIY skincare products. Alternatively, you can explore First Honey’s skincare products that contain Mānuka honey, such as their Skin Saviors Bundles.

    Conclusion

    Mānuka honey offers potential benefits for both acne treatment and anti-aging skincare. Its unique properties make it effective in wound healing, reducing inflammation, restoring pH balance, and promoting overall skin health. By incorporating Mānuka honey into your skincare routine, you can harness its healing and rejuvenating properties for a clearer, healthier, and more youthful complexion. Visit First Honey’s website to explore their range of high-quality Mānuka honey products for acne and anti-aging skincare.

  • Manuka Honey for Eczema: Is It Effective? | About Manuka Honey

    Manuka Honey for Eczema: Is It Effective? | About Manuka Honey

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    Manuka Honey for Eczema

    Eczema (atopic dermatitis) is a common skin condition associated with inflammation, dryness, and itching. According to the National Institute of Allergy and Infectious Diseases (NIAID), it affects about of people in the United States. While many prescription treatments are available, you may also want to try using home remedies to symptoms. The following home remedies are in no particular order.

    Aloe Vera for Eczema

    Aloe vera is a succulent plant people have used for medicinal purposes for thousands of years. Like most other home remedies on this list, it has anti-inflammatory and antimicrobial properties and is often used to soothe sunburned skin. Some people apply aloe vera gel to areas affected by eczema to reduce itching and inflammation. Despite many anecdotal claims that it’s effective, there is limited scientific research on using aloe vera for eczema. An older did suggest that aloe vera may offer wound-healing and anti-inflammatory properties, but it didn’t specifically address whether the plant might improve eczema. The authors underlined that more research is needed to explore aloe vera’s potential for improving skin conditions.

    Oils for Eczema

    Applying various oils to the skin is often said to improve eczema. These include:

    • Coconut oil
    • Olive oil
    • Sunflower seed oil

    A concluded that virgin coconut and sunflower seed oil could improve eczema symptoms in some people. However, olive oil might increase the risk of skin irritation. More research is necessary on the topic. It’s important to note that oils can be comedogenic and may clog pores and exacerbate conditions like acne in some people. Avoiding oil for eczema on the face may be best if you’re prone to breakouts.

    Oatmeal for Eczema

    Oatmeal baths and ointments are other popular home remedies for eczema. A says that adding colloidal oatmeal — finely ground oatmeal — to a warm bath can soothe itchy, irritated skin. The researchers partially attribute this effect to the anti-inflammatory and antioxidant compounds in oats. A on 61 people demonstrated the beneficial effects of oatmeal on skin health. Here, an ointment containing 1% colloidal oats significantly improved:

    • Itching
    • Redness
    • Scaling

    Manuka Honey for Eczema

    Manuka honey is common in alternative and traditional medicine practices, and has the following properties:

    • Skin hydration
    • Acidity (pH)
    • The skin’s protective barrier function
    • Anti-inflammatory
    • Antimicrobial
    • Antioxidant

    A found that applying manuka honey to eczema improved symptoms. That said, the researchers highlighted a need for further research on the potential skin care benefits of honey.

    Vitamin D for Eczema

    A found that people with atopic dermatitis are more likely to have low levels of vitamin D or a vitamin D deficiency than people who don’t have eczema. The review suggests that restoring healthy vitamin D levels may improve the condition in some individuals. So, taking vitamin D supplements, getting more sun exposure, and eating vitamin D-rich foods like fatty fish, fortified milk products, and fortified juice may be worth trying as a home remedy for eczema.

    Other Triggers to Avoid

    According to the , many factors may worsen your eczema, including:

    • Certain foods
    • Animal dander
    • Pollen or dust
    • Cold, dry air
    • Skin contact with chemicals, such as fragrances and dyes in hand lotion or soap
    • Emotional stress
    • Rough materials, including wool

    The NIAID recommends that people with eczema avoid itchy, rough clothing items, clothing made from wool, and clothing washed with fragrances and other potentially irritating ingredients. Stress can trigger eczema symptoms in some people. Managing stress, whether related to work, school, finances, or relationships, is essential.

    When to See a Doctor

    While home remedies can be effective, they may only work for some people. If you have severe eczema or your symptoms don’t improve with home remedies, it’s a good idea to talk with your doctor. They can give you tailored medical advice and prescribe treatment, if necessary. According to the , common medications for eczema are:

    • Topical corticosteroids
    • Moisturizers
    • Topical calcineurin inhibitors
    • Oral antihistamines
    • Injectable drugs

    Other treatment options are available apart from those mentioned in the article. The type of treatment will depend on the severity and type of eczema. It’s important to follow a doctor’s recommendations when using prescription drugs for eczema, as they can have side effects and may interact with other medications.

    Conclusion

    Many home remedies and prescription treatments are available to help manage eczema and its symptoms. Although supportive research is generally lacking on most home remedies, virgin coconut oil, oatmeal baths, vitamin D, and aloe vera are all examples of common medication-free ways to manage eczema. While these remedies may provide relief for people seeking alternative options to prescription treatments, they may only work for some. To identify the best treatments for you, it’s a good idea to discuss your options with your doctor, including the possibility of prescription medications.

  • Manuka Honey for Dogs: Benefits, Safety, and Delicious Treat Recipe

    Manuka Honey for Dogs: Benefits, Safety, and Delicious Treat Recipe

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    Manuka Honey for Dogs

    Introduction

    In this article, we will discuss the benefits and safety of feeding Manuka honey to dogs. Manuka honey is a powerful antioxidant with anti-inflammatory and antibacterial properties that can provide numerous health benefits to our canine friends. We will explore the nutritional value of honey, how much honey is safe for dogs to consume, and the different types of honey that are safe for them. Additionally, we will provide a delicious banana and honey dog treat recipe that you can try at home. But first, let’s answer the question, “Is honey safe for dogs?”

    Is Honey Safe For Dogs?

    Yes! Honey is not only safe for dogs, but it can also be beneficial for them. It is a natural sweetener that contains valuable compounds such as antioxidants that can promote good health in dogs. Additionally, honey has been used in clinical settings to treat wounds and protect the skin of dogs. While studies on the long-term benefits of adding honey to a dog’s diet are limited, it is generally safe to give them a small amount of honey.

    Nutritional Value of Honey

    Honey is mostly sugar and is not particularly nutritionally dense. However, it does contain antioxidants that can enhance wound healing, reduce allergy symptoms, boost energy levels, and soothe gastrointestinal distress in dogs. While honey should not be the primary source of nutrition for dogs, it can be a beneficial addition to their diet.

    How Much Honey Can Dogs Have?

    The amount of honey that is safe for dogs to consume depends on their size. Here is a guideline:

    • Dogs weighing less than 10 lbs can have ¼ tsp of honey per day.
    • Dogs weighing between 10-20 lbs can have ½ tsp of honey per day.
    • Dogs weighing between 20-50 lbs can have ½ – 1 tsp of honey per day.
    • Dogs weighing between 50-75 lbs can have 1 – 1 ½ tsp of honey per day.
    • Dogs weighing 75 lbs or more can have 1 ½ – 2 tsp of honey per day.

    It is important to note that not all dogs can safely consume honey. Dogs with diabetes, compromised immune systems, or underlying medical conditions should not be given honey without consulting a veterinarian. Additionally, puppies under one year old should not be fed honey due to the risk of botulism spores.

    Common Types of Honey

    There are different types of honey available in the market, and not all of them are safe for dogs to consume. Here are some common types of honey and their safety for dogs:

    • Clover Honey: Yes, in moderation. Made by bees that collect nectar exclusively from clover flowers.
    • Comb Honey: Yes, in very small quantities. Honey that has not been extracted from the waxy comb.
    • Creamed Honey: Yes, in moderation. Honey that has been processed to create a creamy, spreadable texture.
    • Hemp Honey: Yes, follow dosing instructions. Honey infused with cannabinoids and beneficial compounds from the hemp plant.
    • Hot Honey: No. Can cause gastrointestinal upset, vomiting, diarrhea, and discomfort. Contains capsaicin from chili peppers.
    • Manuka Honey: Yes, in moderation. Made by bees that collect nectar exclusively from Manuka trees. Considered especially healthy and beneficial.
    • Raw Honey: Yes, in moderation. Honey that has only been extracted from the comb and strained with no additional processing.
    • Unfiltered Honey: Yes, in moderation. Honey that has only been extracted from the comb with no additional processing.
    • Wildflower Honey: Yes, in moderation. Made by bees that collect nectar exclusively from mixed wildflower varieties.

    Banana & Honey Dog Treat Recipe

    Here is a delicious dog treat recipe that incorporates honey and banana as the key flavors:

    Ingredients:

    • 2 cups of water
    • 2 medium bananas, mashed
    • 1 egg
    • 2 tbsp honey of your choice
    • 1 tsp vanilla extract (optional)
    • 1 tsp baking powder
    • 4 ½ cups whole wheat flour + more for dusting

    Instructions:

    1. Preheat the oven to 350 degrees Fahrenheit and line two baking sheets with parchment paper.
    2. In the bowl of a stand mixer, combine water, mashed bananas, egg, honey, and vanilla extract. Mix thoroughly on a medium setting.
    3. Add baking powder to the mixture and mix to combine.
    4. Gradually add the whole wheat flour, ½ cup at a time, mixing well after each addition until a rough, slightly sticky dough forms.
    5. Dust a clean surface lightly with flour and transfer the dough onto it. Knead the dough for about 6-8 minutes until it is no longer sticky. Add more flour as needed.
    6. Roll the dough into a ¼-inch thick rectangle and cut it into shapes using cookie cutters.
    7. Place the cut dough pieces onto the prepared baking sheets and bake for about 20 minutes or until golden brown. The cooking time may vary depending on the size of your cookie cutters.
    8. Turn off the oven but leave the treats inside to dry and become crispy for 30-40 minutes.
    9. Remove the treats from the oven and let them cool on the baking trays for 10 minutes before transferring them to wire racks to cool completely.

    Can Dogs Have Honey? FAQ

    Can honey be toxic to dogs?

    No, honey is not toxic to dogs. However, feeding them too much honey can cause vomiting, diarrhea, elevated glucose levels, and an upset stomach.

    Can dogs have raw honey?

    Yes, dogs can have raw honey. It is safe for them to consume in moderation.

    What should I do if my dog licks some honey?

    If your dog licks a small amount of honey, there is no need to worry. They will be completely fine as long as they did not consume a large amount.

    What are the benefits of honey for dogs?

    Honey can offer several benefits to dogs when regularly added to their diet. It has anti-inflammatory properties, can reduce allergy symptoms, and promote wound healing.

    Can I give my dog honey for a cough?

    While honey may provide some temporary relief for a dog’s cough, it is not a proper treatment for the underlying cause. If your dog is coughing, it is best to consult with a veterinarian for the appropriate course of action.

    What is topical honey?

    Topical honey products are used to treat external wounds, irritation, and rashes in dogs. Many skincare products for dogs contain honey as a key ingredient. There are also specific varieties of honey sold specifically for topical use.

    In conclusion, Manuka honey can be safely consumed by dogs in moderation. It can provide several health benefits, including anti-inflammatory and antibacterial properties. When feeding honey to dogs, it is important to consider their size and consult a veterinarian if they have any underlying health conditions. By incorporating honey into their diet and using it topically, dogs can enjoy its numerous advantages. Try the banana and honey dog treat recipe provided in this article for a delicious and healthy snack for your furry friend.

  • Manuka Honey Health Benefits: Boost Well-Being, Aid Digestion, Heal Wounds, Relieve Coughs and Colds

    Manuka Honey Health Benefits: Boost Well-Being, Aid Digestion, Heal Wounds, Relieve Coughs and Colds

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    Manuka Honey Health Benefits

    Introduction

    Honey has been beloved for its tasty sweetness and health benefits since ancient times. In Roman times, honey was so valuable that it could be used to pay taxes. Nowadays, honey is primarily used as a natural sweetener. Among all types of honey, Manuka honey has gained a tremendous reputation for its health benefits. Produced from the flowers of the manuka tree, which grows in Australia and New Zealand, Manuka honey is known for its thickness, color, and taste. It contains unique compounds such as methylglyoxal (MGO) and has antimicrobial properties that make it beneficial for healing wounds and fighting bacteria.

    Manuka Honey Production

    Manuka honey is produced by honeybees collecting nectar and pollen from manuka flowers. To be considered Manuka honey, at least 70 percent of the pollen in the honey must come from manuka flowers. Manuka honey was highly regarded in early Māori traditions and considered a treasure due to its wide variety of uses. It is now a significant source of income for the New Zealand economy.

    Distinguishing Manuka Honey

    Manuka honey is easy to distinguish from other types of honey due to its thickness, color, and taste. True Manuka honey is very thick and viscous, sometimes more like jam than syrup. It also has a dark brown color, which makes it easily identifiable. While it can be used as a natural sweetener, Manuka honey is primarily used for its health benefits.

    Unique Compounds in Manuka Honey

    Manuka honey contains unique compounds not found in other types of honey. One example is methylglyoxal (MGO), which is produced at high levels from the dihydroxyacetone found in manuka flowers. Manuka honey also has special proteins and colloids that give it its distinctive texture. Most of the research on Manuka honey has focused on its MGO content, as it is considered the vital compound responsible for its effectiveness in wound healing and fighting harmful bacteria.

    Production Standards and Unique Manuka Factor (UMF) Rating

    For honey to be labeled as “New Zealand Manuka Honey,” it must adhere to rigorous production standards. Shoppers can find potent and pure Manuka honey by looking at the Unique Manuka Factor (UMF) rating on the honey. This rating measures the amount of MGO and other beneficial compounds in the honey, such as leptosperin and dihydroxyacetone (DHA), to determine its quality and purity. A UMF rating of at least 10 is recommended for those seeking the health benefits of Manuka honey.

    Uses of Manuka Honey

    Well-Being and Gastrointestinal Health

    One of the most extensive uses of Manuka honey is as a general aid to well-being. It supports the health of the gastrointestinal tract, including the mouth, throat, and intestines. Clinical studies have shown that Manuka honey can reduce inflammation in the mouth caused by chemotherapy or radiation therapy for head or neck cancers. It also has antimicrobial effects that promote a healthy digestive system by inhibiting the growth of harmful bacteria and providing natural prebiotics to boost the production of beneficial bacteria.

    Skin Health and Wound Healing

    Manuka honey is beneficial for promoting skin health and healing wounds. It fights off bacteria that can prolong healing times and provides proteins and other compounds that promote tissue repair. It can be applied to minor burns or abrasions to prevent scarring and promote healing. Manuka honey’s anti-inflammatory properties can also help fight acne and moisturize the skin, keeping it firm and youthful. Its pH-balancing properties can prevent dryness, redness, and acne, and it can even help fade dark scars left behind from past acne.

    Cough and Cold Relief

    Manuka honey is commonly used as a home remedy to relieve coughs and sore throats. Clinical trials have shown that honey can reduce the frequency and severity of night-time cough and improve sleep for both children and adults. It is recommended by organizations such as the Center for Disease Control and Prevention (CDC) in the United States and the National Institute for Clinical Excellence (NICE) in the United Kingdom. Manuka honey can also be added to solutions for nasal and sinus rinses to relieve congestion in conditions such as cystic fibrosis.

    Conclusion

    Manuka honey offers a wide range of health benefits, thanks to its unique compounds and antimicrobial properties. From promoting gastrointestinal health to improving skin health and aiding in cough and cold relief, Manuka honey is a versatile and natural remedy. When choosing Manuka honey, it is important to look for the UMF rating to ensure its quality and potency. Incorporating Manuka honey into your daily routine can provide a tasty and beneficial addition to your well-being.

    Sources

  • Monofloral vs Multifloral Manuka Honey: Understanding the Difference

    Monofloral vs Multifloral Manuka Honey: Understanding the Difference

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    Manuka Honey: Understanding the Difference Between Monofloral and Multifloral Varieties

    Introduction

    When it comes to the world of honey, manuka honey stands out as an exceptional variety with a wide range of health benefits. Made from the nectar of the Leptospermum scoparium plant in New Zealand, manuka honey has gained popularity for its healing properties that extend to skincare and digestive health. However, due to the limited number of these plants, manuka honey production is restricted each year, making it a sought-after and valuable product.

    Understanding the Terminology: Raw, Pasteurized, and Manuka Honey

    Before delving into the differences between monofloral and multifloral manuka honey, it’s essential to understand the associated terms and labels commonly found on manuka honey products. In the United States, consumers are familiar with raw honey and pasteurized varieties, such as clover or orange blossom honey. However, the distinction becomes slightly more confusing when it comes to manuka honey.

    Firstly, it’s important to note that “manuka” refers to the plant species and the honey derived from it, while “raw” and “pasteurized” indicate the processing methods. Just like any other type of honey, manuka honey can be either raw or pasteurized. However, discussions often revolve around the benefits of consuming raw manuka honey, which is favored by individuals who prefer honey in its most natural form. Nevertheless, the pasteurization process does not significantly alter the health effects of manuka honey in general.

    The Price Factor: Manuka Honey vs. Standard Clover Honey

    Manuka honey, whether raw or pasteurized, tends to be more expensive compared to standard varieties like clover honey. While some supermarket brands offer manuka honey at relatively affordable prices, online merchants often charge premium prices for even small jars of this golden elixir. Given the substantial investment required, it is crucial to ensure that the manuka honey you purchase is authentic and pure.

    When examining labels, keep an eye out for any indications of blended honeys. Some products may be labeled as “monofloral,” which means that the honey primarily comes from one specific flower species. On the other hand, “multifloral” manuka honey contains predominantly manuka flower nectar, but it may also incorporate nectar from other flower species. Interestingly, multifloral manuka honey generally contains lower levels of methylglyoxal (MGO), the compound responsible for the various health benefits associated with manuka honey.

    The Importance of MGO: Understanding the Antibacterial Properties of Manuka Honey

    Methylglyoxal, or MGO, is a naturally occurring compound found in varying levels within the nectar of manuka plants. Consequently, these variations are transferred to the honey produced from their nectar. Many reputable manuka honey brands specify an MGO number on their labels, with a higher number indicating a greater concentration of MGO and stronger antibacterial properties.

    Typically, monofloral manuka honey will display an MGO number with three digits, while multifloral manuka honey might have an MGO number with only two digits. The MGO number serves as a crucial consideration when purchasing manuka honey, especially for those seeking its renowned antibacterial benefits. It is advisable to select honey with the highest MGO number available to ensure a potent and effective product.

    Making an Informed Purchase: Factors to Consider

    When it comes to buying manuka honey, there are several key factors to consider in order to make an informed choice that aligns with your preferences and requirements. Firstly, determine whether you prefer raw or pasteurized honey. Next, consider the mono- or multifloral status of the honey, as this can influence the overall properties and benefits. Finally, pay attention to the MGO number, especially if you are seeking the antibacterial effects for which manuka honey is renowned.

    By understanding these factors and conducting thorough research, you can confidently navigate the market and find a high-quality manuka honey product that suits your needs.

    For more information and to explore a range of manuka honey options, we recommend reaching out to a reputable manuka honey supplier such as https://aboutmanukahoney.com.

    13 July 2022   Categories: Manuka Honey, Health, Honey Production

  • Manuka Honey for Sleep: Benefits and Usage

    Manuka Honey for Sleep: Benefits and Usage

    Table of Contents

    Introduction

    Manuka honey for sleep is a topic that has gained a lot of attention in recent years. Many people are turning to natural remedies to improve their sleep quality, and manuka honey is one such remedy that has shown promising results. In this article, we will explore the potential benefits of manuka honey for sleep and discuss how it can be used as a supplement to existing treatments.

    Manuka Honey and Sleep

    Manuka honey is a type of honey that is produced by bees who collect nectar from the manuka tree, which is native to New Zealand. It is known for its unique healing properties and has been used for centuries in traditional medicine. Recent studies have suggested that manuka honey may also have potential benefits for sleep.

    The Properties of Manuka Honey

    Manuka honey is rich in antioxidants and contains compounds that have antimicrobial and anti-inflammatory properties. These properties may help reduce inflammation and promote relaxation, which are important factors for a good night’s sleep. Additionally, manuka honey is known to have a low glycemic index, which means it does not cause a rapid spike in blood sugar levels. This can help regulate insulin levels and promote a more stable sleep pattern.

    Potential Benefits of Manuka Honey for Sleep

    1. Promotes Relaxation

    Manuka honey contains natural sugars that can help increase the production of serotonin, a neurotransmitter that promotes relaxation and sleep. This can help calm the mind and prepare the body for a restful night’s sleep. Additionally, the anti-inflammatory properties of manuka honey can help reduce muscle tension and promote relaxation.

    2. Reduces Insomnia

    Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep or staying asleep. The antimicrobial and anti-inflammatory properties of manuka honey can help reduce inflammation in the body, which is often a contributing factor to insomnia. By reducing inflammation, manuka honey may help improve sleep quality and reduce the symptoms of insomnia.

    3. Supports a Healthy Sleep Cycle

    A healthy sleep cycle is essential for overall health and well-being. Manuka honey can help regulate blood sugar levels due to its low glycemic index. This can help prevent blood sugar spikes and crashes during the night, which can disrupt sleep. By promoting a more stable blood sugar level, manuka honey can support a healthy sleep cycle and improve sleep quality.

    How to Use Manuka Honey for Sleep

    There are several ways to incorporate manuka honey into your bedtime routine to improve sleep quality. One common method is to mix a tablespoon of manuka honey into a cup of herbal tea, such as chamomile or lavender tea, which are known for their relaxing properties. This can create a soothing bedtime drink that promotes relaxation and helps you fall asleep faster.

    Another way to use manuka honey is to take it directly before bed. Simply consume a spoonful of manuka honey on its own or spread it on a piece of toast or a snack. The natural sugars in the honey can help increase serotonin production and promote relaxation.

    Precautions and Potential Side Effects

    While manuka honey is generally safe for most people to consume, there are a few precautions to keep in mind. It is important to note that honey should not be given to infants under the age of one due to the risk of botulism. Additionally, people with diabetes should monitor their blood sugar levels when consuming honey, including manuka honey, as it can still raise blood sugar levels.

    It is also important to note that manuka honey may interact with certain medications, such as blood thinners. If you are taking any medications, it is recommended to consult with your healthcare provider before adding manuka honey to your sleep routine.

    Conclusion

    In conclusion, manuka honey has the potential to improve sleep quality and promote relaxation due to its unique properties. While more research is needed to fully understand the benefits of manuka honey for sleep, many people have found it to be a helpful supplement to their existing sleep routine. If you are struggling with sleep issues, it may be worth trying manuka honey as a natural remedy. Remember to use it as a supplement and consult with your healthcare provider if you have any concerns or questions.

    AboutManukaHoney

    Sources:

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    • Hajizadeh-Sharafabad, F., . (2020). Chamomile () and diabetes mellitus, current knowledge and the way forward: A systematic review [Abstract]. Link
    • Hieu, T. H., . (2019). Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials [Abstract]. Link
    • Mihyaoui, A., . (2022). Chamomile ( L.): A review of ethnomedicinal use, phytochemistry and pharmacological uses. Link
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  • Benefits of Manuka Honey: Support Wellness, Soothe Throats, Improve Skin Health & More

    Benefits of Manuka Honey: Support Wellness, Soothe Throats, Improve Skin Health & More

    Table of Contents

    Introduction

    Manuka honey is a versatile and delicious superfood that offers numerous benefits for health and well-being. It is highly sought after by nutritionists, wellness practitioners, athletes, and natural health enthusiasts due to its unique properties. This article will explore the various benefits of Manuka honey, including its ability to support overall wellness, soothe dry throats, and improve skin health. By incorporating Manuka honey into your daily routine, you can experience the powerful effects of this natural remedy.

    The Benefits of Manuka Honey

    Manuka Honey for Overall Wellness

    Manuka honey contains a diverse range of nutrients, including amino acids, vitamins B and C, antioxidants, minerals, proteins, and carbohydrates. These nutrients contribute to its supportive natural qualities, making it an excellent addition to a healthy and balanced diet. You can consume Manuka honey in various ways, such as stirring it into your tea or coffee, blending it into a smoothie or juice, or drizzling it onto your breakfast. By incorporating Manuka honey into your daily routine, you can support your overall wellness and enjoy its delicious taste.

    Manuka Honey for Soothing Dry Throats

    Manuka honey has been found to be particularly effective in soothing dry and scratchy throats. Clinical trials and laboratory studies have shown that honey, including Manuka honey, can alleviate the symptoms and discomfort associated with dry throats. When you feel a scratchy throat coming on or have a persistent cough, a spoonful of Manuka honey can provide fast relief. It is best to enjoy it straight from the spoon or in a warm mug of lemon water or tea for optimal results.

    The Medical Benefits of Manuka Honey

    Manuka honey offers numerous health benefits when consumed in moderation. It is safe for most people to consume and can complement a healthy and balanced diet. With its unique properties and various natural compounds, Manuka honey provides fascinating health benefits. It can serve as a great alternative to refined sugar and can be added to oatmeal, overnight oats, yogurt, or other healthy foods. Consuming a spoonful of Manuka honey every day can support your overall well-being and contribute to a healthier lifestyle.

    Manuka Honey for Skin Health

    In addition to its internal benefits, Manuka honey is also beneficial for the skin. It can be used to manage dry skin symptoms such as flaking and irritation. When used as a single-ingredient facemask or added to DIY clean-beauty masks, it nourishes, rejuvenates, and revitalizes the skin. Manuka honey is particularly suitable for individuals with sensitive, acne-prone, or eczema-prone skin. It can also be used as a restorative lip mask for raw, chapped lips. Additionally, applying Manuka honey as a natural moisturizer can result in smoother and more dewy skin.

    Manuka Honey as a Source of Natural Energy

    Many elite athletes, nutritionists, and strength coaches choose raw, certified UMF Manuka honey as a clean and natural source of energy. It provides essential fuel before engaging in physical activities such as cycling, running, or weightlifting. By incorporating Manuka honey into your fitness routine, you can take your performance to the next level and benefit from nature’s powerful source of energy.

    Manuka Honey for a Healthier Diet

    Replacing refined sugar with a more natural alternative is an effective way to kick-start a healthier lifestyle. Honey, including Manuka honey, can support the maintenance of a healthier diet when consumed regularly as part of a Mediterranean-style diet. Unlike table sugar, honey primarily consists of natural sugars derived from flower nectar. It also contains a diverse range of nutrients, such as proteins, enzymes, amino acids, vitamins, minerals, and phenolic compounds. By replacing other sweeteners with honey, you can enjoy the same level of sweetness while consuming less overall sugar.

    Manuka Honey for Wound Healing

    Manuka honey can be applied topically at any stage of wound healing. It has demonstrated significant effectiveness in promoting wound healing and preventing infection. However, it is crucial to consult with a healthcare professional before using Manuka honey on wounds to ensure proper application and dosage.

    Manuka Honey for Gut Health

    Gut health is essential for overall well-being, and honey has a long history in traditional Chinese therapy for supporting digestive comfort. By using Manuka honey, you can benefit from this ancient wisdom and support a healthy gut. Consuming a teaspoon of Manuka honey every day can help maintain gut health. It can be enjoyed on its own or paired with natural wellness teas known for their gut health benefits, such as licorice root, dandelion, peppermint, or ginger. Additionally, sticking to anti-inflammatory foods like fatty fish, nuts, leafy greens, and Manuka honey, while avoiding inflammatory foods like refined carbohydrates and red meat, can contribute to a healthy gut.

    Manuka Honey for Cough and Sore Throat

    Manuka honey is excellent for soothing a cough or sore throat. Its natural properties provide relief and comfort when experiencing these symptoms. By consuming Manuka honey, you can alleviate the discomfort associated with a cough or sore throat. It is recommended to enjoy it straight from the spoon or mix it with warm lemon water or tea for soothing relief.

    Conclusion

    Manuka honey is truly a superfood that offers numerous benefits for health and well-being. From supporting overall wellness to soothing dry throats and improving skin health, Manuka honey is a versatile and natural remedy. Whether consumed internally or applied topically, Manuka honey can contribute to a healthier lifestyle. By incorporating it into your daily routine, you can experience the many benefits of this unique and delicious superfood. To start enjoying the benefits of Manuka honey, consider trying Comvita’s raw, certified UMF Manuka honey.