Best Manuka Honey – New Zealand

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  • Manuka Honey for Asthma: Benefits, Usage, and FAQs | Nao Medical

    Manuka Honey for Asthma: Benefits, Usage, and FAQs | Nao Medical

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    Introduction

    Asthma is a chronic respiratory condition that affects millions of people worldwide. While there is no cure for asthma, there are various treatments available to manage symptoms and improve quality of life. One natural remedy that has gained popularity in recent years is manuka honey.

    What is Manuka Honey?

    Manuka honey is a type of honey that is produced by bees that pollinate the manuka bush, which is native to New Zealand. It is known for its antibacterial and anti-inflammatory properties and has been used for centuries to treat a variety of ailments, including sore throats, digestive issues, and skin infections.

    Can Manuka Honey Help Manage Asthma Symptoms?

    While there is limited research on the use of manuka honey for asthma specifically, some studies have shown that it may have potential benefits for respiratory health. One study published in the Journal of Traditional and Complementary Medicine found that manuka honey was effective in reducing inflammation in the airways of mice with asthma-like symptoms. Another study published in the International Journal of Environmental Health Research found that manuka honey was effective in reducing the frequency and severity of respiratory infections in children with asthma.

    It is important to note that while these studies are promising, more research is needed to determine the effectiveness of manuka honey for managing asthma symptoms in humans. If you are struggling with asthma symptoms, it is important to work with a healthcare provider to develop a management plan that works for you.

    How Can Nao Medical Help?

    At Nao Medical, our pulmonology specialists are experienced in treating a wide range of respiratory conditions, including asthma. We offer same-day appointments, minimal wait times, and exceptional and empathetic staff to ensure that you receive the care you need when you need it. During your appointment, our specialists will work with you to develop a personalized asthma management plan that may include medications, lifestyle changes, and natural remedies like manuka honey.

    We also offer telehealth appointments and after-hours virtual care to ensure that you have access to care whenever you need it. Book an appointment with one of our therapists today to discuss your asthma management plan.

    Frequently Asked Questions

    Can manuka honey cure asthma?

    No, there is no cure for asthma. However, manuka honey may have potential benefits for managing asthma symptoms. It is important to talk to your healthcare provider before using manuka honey for asthma. They can help you determine the appropriate dosage and method of use.

    How should I use manuka honey for asthma?

    If you decide to try using manuka honey for asthma, it is important to follow your healthcare provider’s instructions. They may recommend consuming it orally or inhaling it using a steam inhaler. The dosage and frequency will depend on your individual needs and symptoms.

    Is manuka honey safe for people with asthma?

    While manuka honey is generally considered safe, it is important to talk to your healthcare provider before using it, especially if you have any allergies or medical conditions. They can evaluate your specific situation and help determine if manuka honey is a safe option for you.

    What other treatments are available for asthma?

    There are various treatments available for asthma, including medications like inhalers and steroids, lifestyle changes like avoiding triggers and quitting smoking, and natural remedies like breathing exercises and herbal supplements. It is important to work with your healthcare provider to develop a comprehensive asthma management plan that suits your individual needs.

    Key Takeaways

    • Manuka honey may have potential benefits for managing asthma symptoms, although more research is needed.
    • It is important to work with a healthcare provider to develop an asthma management plan that works for you.
    • Nao Medical offers comprehensive respiratory care, including personalized asthma management plans.
    • Different treatments are available for asthma, including medications, lifestyle changes, and natural remedies.
    • Book an appointment with Nao Medical to discuss your asthma management plan and explore potential treatment options.

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  • Manuka Honey for IBS: 9 Home Remedies and Lifestyle Changes for Gastritis Relief

    Manuka Honey for IBS: 9 Home Remedies and Lifestyle Changes for Gastritis Relief

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    Manuka Honey for IBS: 9 Home Remedies and Lifestyle Changes to Help Relieve Gastritis Symptoms

    Gastritis is a condition that refers to the inflammation of the stomach lining. It is caused by a type of bacteria called Helicobacter pylori (H. pylori) that infects the stomach and small bowel. However, there are other factors that can cause a flare-up of gastritis symptoms, including heavy alcohol consumption, smoking, stress, overusing pain relievers, and infections.

    Home Remedies for Gastritis

    Not all remedies will work for everyone, so it may take some trial and error to find what works best for you. Here are nine home remedies and lifestyle changes that may help relieve gastritis symptoms:

    1. Identify Trigger Foods: While studies have not conclusively shown that eating a certain diet causes or prevents gastritis, some people may find that certain foods trigger their symptoms. Keeping a food diary can help you identify these trigger foods, and you can then reduce your intake of them or avoid them altogether.

    2. Garlic Extract: Some research suggests that garlic extract supplements can help reduce gastritis symptoms caused by H. pylori bacteria. You can also try crushing raw garlic and eating it, or chopping garlic and eating it with a spoonful of peanut butter or wrapped with a date to mask the taste.

    3. Probiotics: Probiotic supplements introduce good bacteria into your digestive tract, which may help stop the spread of H. pylori. Eating foods that contain probiotics, such as yogurt, kefir, and sauerkraut, may also help relieve gastritis symptoms.

    4. Green Tea with Manuka Honey: Drinking green tea or manuka honey at least once a week has been shown to significantly reduce the presence of H. pylori bacteria in the digestive tract. Manuka honey may also be beneficial, as it contains antibacterial properties that help fight infection.

    5. Aromatherapy: Certain essential oils, such as peppermint, ginger, and chamomile, may have properties that positively affect the symptoms of gastritis. You can use these oils in a diffuser or consult a doctor on how to use them safely to help relieve symptoms.

    6. Eat Small Meals Regularly: Eating large, heavy meals can overwhelm your digestive system and aggravate gastritis symptoms. A study also showed that having irregular mealtimes may cause a flare-up in gastritis symptoms. Eating small meals regularly throughout the day can help ease the digestive process and reduce symptoms.

    7. Quit Smoking: Smoking can irritate your stomach lining and increase your risk of developing gastritis. Quitting smoking may decrease the irritation to your stomach lining, allowing it to heal and helping alleviate symptoms.

    8. Avoid NSAIDs: Using nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can increase your risk of developing gastritis and gastrointestinal complications. Avoiding NSAIDs may eliminate a cause of gastritis, and stopping their use during a flare-up may help avoid irritating the stomach lining.

    9. Manage Stress: Stress can trigger gastritis flare-ups, so finding ways to reduce your stress levels is important for managing the condition. Stress management techniques include practicing yoga, meditation, deep breathing exercises, and engaging in hobbies or activities that help you relax.

    When to See a Doctor

    Although gastritis is usually not considered a serious condition, it is important to contact a doctor if your symptoms persist or worsen over time. Additionally, you should consult a doctor if you experience:

    • Severe abdominal pain
    • Vomiting blood or black, tarry stools
    • Difficulty swallowing
    • Unintentional weight loss

    A doctor will ask questions, perform a physical examination, and may recommend certain tests to diagnose gastritis. Treatment options for gastritis include:

    • Antibiotics to clear up H. pylori infection
    • Medications to reduce stomach acid, such as proton pump inhibitors (PPIs) or H2 blockers
    • Medications to relieve symptoms, such as antacids or sucralfate

    Conclusion

    Home remedies and lifestyle changes can help many people manage gastritis symptoms. However, if your symptoms do not go away or become worse, it is essential to speak with a doctor. Seek medical advice if you experience severe abdominal pain, vomiting blood or black, tarry stools, difficulty swallowing, or unintentional weight loss. Remember to take care of your health and make the necessary lifestyle changes to manage your condition effectively.

    Read more about gastritis on About Manuka Honey

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