Best Manuka Honey – New Zealand

Tag: honey

  • Manuka Honey for Acne: Benefits, DIY Remedies & More

    Manuka Honey for Acne: Benefits, DIY Remedies & More

    Table of Contents

    Introduction

    Honey is a popular ingredient in home remedies for acne due to its antimicrobial and antioxidant properties. While there is no conclusive scientific evidence, honey may help minimize acne breakouts. However, it is important to note that those allergic to pollen should exercise caution when using honey for acne. This article will explore the effectiveness of honey for acne, the different types of honey that can be used, and various DIY remedies that incorporate honey as an acne treatment.

    Why is Honey Effective Against Acne?

    Honey contains propolis, a substance with antimicrobial properties that bees use to seal their hives. In vitro studies have shown that honey has medicinal properties and can be effective against dermatologically relevant microbes. Additionally, raw honey is rich in antioxidants, vitamins, minerals, amino acids, and enzymes. It is a non-comedogenic substance, making it suitable for acne treatment. Manuka honey, in particular, has antimicrobial properties due to its low pH levels and high sugar content. It is also rich in antioxidants like raw honey.

    Different Types of Honey for Acne Treatment

    When using honey for acne, it is important to choose raw, unadulterated honey or manuka honey. Raw honey contains propolis and is non-comedogenic, making it suitable for acne treatment. Manuka honey, which is sourced from Manuka trees in Australia and New Zealand, has additional antimicrobial properties. It is important to note that naturally darker honey contains more antioxidants.

    DIY Remedies for Managing Acne with Honey

    There are several DIY remedies that incorporate honey as an acne treatment. It is important to note that natural remedies may cause side effects, especially for those with allergies. Patch testing is recommended before using any new ingredient. Some remedies that can be tried at home include:

    1. Turmeric and Honey

    Turmeric has been used in Ayurveda and Chinese medicine for its antiseptic and healing properties. When combined with honey, it can help improve skin conditions, including acne.

    2. Honey and Cinnamon Face Mask

    Cinnamon possesses anti-inflammatory properties that can help reduce acne lesions. Mixing it with honey can further help in calming acne and providing relief from skin irritation.

    3. Apple Cider Vinegar and Honey for Acne

    Apple cider vinegar (ACV) may help in altering the skin’s pH level and killing bacteria that cause acne. Combining it with honey can soothe the skin and reduce inflammation.

    4. Oatmeal and Honey for Acne

    Oatmeal can act as a gentle exfoliator when mixed with honey. However, it is important to avoid rubbing it aggressively on the skin to prevent irritation and worsening of acne.

    5. Honey and Sugar Scrub for Acne

    Mixing sugar with honey can create a gentle scrub that helps in exfoliating the skin. Again, it is important to be gentle while using this scrub to avoid skin irritation.

    6. Honey and Nutmeg

    Nutmeg has a slightly exfoliating effect on the skin. When combined with honey, it can balance the exfoliation and provide moisturization to the skin.

    7. Sea Salt and Honey for Acne

    Sea salt can help improve the skin’s repair function, and when mixed with honey, it can soothe the skin, boost hydration, and prevent inflammation and acne.

    8. Coconut Oil and Honey for Acne

    Coconut oil, when combined with honey, can be massaged onto the face to provide moisturization and anti-inflammatory benefits. It is important to dilute tea tree oil with a carrier oil and do a patch test before using it.

    9. Tea Tree Oil and Honey for Acne

    Tea tree oil has been found to be effective in reducing mild to moderate acne. However, it is important to dilute it with a carrier oil and do a patch test before using it.

    10. Green Tea and Honey for Acne

    Green tea has antioxidant properties that can benefit the skin. Mixing freshly brewed green tea with honey can be used as a topical treatment for acne-prone skin.

    11. Honey and Lemon Mask

    Lemon juice contains citric acid, which can help with skin renewal. However, it is important to be cautious when using lemon on the skin as it can make it more sensitive to sunlight.

    12. Tomato and Honey for Acne

    Tomato contains lycopene, which can protect the skin from photodamage. Mixing pureed tomato with honey and applying it to the skin can help tone and improve the skin’s condition.

    13. Neem and Honey for Acne

    Neem has been used in Ayurvedic medicine for its antimicrobial properties. Mixing neem leaves paste with honey and applying it to the skin can be effective in treating acne.

    14. Red Sandalwood and Honey

    Red sandalwood is known for its healing properties. Mixing red sandalwood powder with honey and applying it to the affected area can help soothe the skin.

    15. Honey and Olive Oil Face Mask

    Olive oil has been found to promote wound healing and reduce oxidative damage. Mixing olive oil with honey and massaging it onto the affected area can provide these benefits.

    16. Honey and Milk Mask

    Milk has been used for centuries to cleanse the skin. Mixing milk with honey and applying it to the skin can provide gentle cleansing and hydration.

    17. Aloe Vera and Honey for Acne

    Aloe vera has an anti-acne effect and can stimulate the production of collagen and elastin. Mixing freshly squeezed aloe vera pulp with honey and applying it as a face mask can provide these benefits.

    Conclusion

    Honey is a popular ingredient in home remedies for acne due to its antimicrobial and antioxidant properties. While there is no conclusive scientific evidence, honey may help minimize acne breakouts. It is important to choose raw, unadulterated honey or manuka honey for best results. Various DIY remedies can be tried at home, but it is important to do a patch test before using any new ingredient. A holistic approach to acne management, including maintaining a healthy skincare routine and a balanced diet, is essential for effective results.

  • “Honey for Kennel Cough: An Effective Home Remedy”

    “Honey for Kennel Cough: An Effective Home Remedy”

    Table of Contents

    Honey for Kennel Cough: An Effective Home Remedy

    Introduction

    Kennel cough is a highly contagious respiratory infection that affects dogs of all ages. It is commonly seen in dogs that have been in close contact with other infected dogs, such as those in boarding kennels, dog shows, or shelters. The symptoms of kennel cough can be distressing for dogs and their owners, and many people are searching for natural remedies to help alleviate their pet’s symptoms. One home remedy that has gained popularity in recent years is the use of honey for kennel cough. In this article, we will explore whether honey is an effective treatment for kennel cough and how to use it safely and effectively.

    What is Kennel Cough?

    Kennel cough, also known as infectious tracheobronchitis, is a highly contagious respiratory infection that is caused by a combination of viruses and bacteria. The main symptoms of kennel cough include a dry, hacking cough, sneezing, nasal discharge, and a low-grade fever. In most cases, kennel cough is not a life-threatening condition and dogs usually recover within a couple of weeks. However, in puppies, older dogs, or dogs with weakened immune systems, kennel cough can lead to more severe complications, such as pneumonia. Therefore, it is important to treat kennel cough promptly to prevent any potential complications.

    The Benefits of Honey for Kennel Cough

    Honey has long been used as a natural remedy for various respiratory conditions in humans, such as coughs and sore throats. It is believed to have antibacterial and anti-inflammatory properties that can help soothe the throat and reduce coughing. In recent years, some dog owners and veterinarians have started using honey as a treatment for kennel cough in dogs. The main benefits of honey for kennel cough include:

    1. Soothing the Throat: Honey has a thick consistency that can help coat and soothe the irritated throat of dogs with kennel cough. This can provide relief from persistent coughing and help reduce inflammation in the airways.

    2. Antibacterial Properties: Honey has been shown to have antibacterial properties, which may help fight off the bacteria that contribute to kennel cough. This can help speed up recovery and prevent secondary infections.

    3. Boosting the Immune System: Honey contains antioxidants that can help boost the immune system and support overall health. A strengthened immune system can help dogs fight off infections more effectively and recover faster from illnesses like kennel cough.

    Using Honey to Treat Kennel Cough

    Before using honey to treat your dog’s kennel cough, it is important to consult with your veterinarian to ensure that honey is safe for your specific dog. Although honey is generally safe for dogs, it is not recommended for puppies under one year of age or dogs with certain underlying health conditions, such as diabetes.

    To use honey for kennel cough, follow these steps:

    1. Choose Raw, Unprocessed Honey: Raw, unprocessed honey is best for treating kennel cough, as it retains its natural enzymes and other beneficial compounds. Look for honey that is labeled as “raw” or “unprocessed” at your local health food store or online.

    2. Administer the Honey: Depending on the size of your dog, you can administer honey directly or mix it with other ingredients. For small dogs, you can give them a teaspoon of honey once or twice a day. For larger dogs, you can give them a tablespoon of honey once or twice a day. You can also mix the honey with warm water or herbal tea to make it easier to administer.

    3. Monitor Your Dog’s Symptoms: After starting honey treatment, monitor your dog’s symptoms closely. If the coughing persists or worsens, or if your dog develops new symptoms, such as difficulty breathing or loss of appetite, contact your veterinarian immediately.

    Conclusion

    In conclusion, honey can be a safe and effective home remedy for treating kennel cough in dogs. Its soothing properties can help alleviate coughing and reduce inflammation in the throat and airways. Honey also has antibacterial properties that can help fight off the bacteria responsible for kennel cough and boost the immune system. However, it is important to consult with your veterinarian before using honey to ensure that it is safe for your dog and to rule out any underlying health conditions. With proper use and monitoring, honey can be a valuable tool in managing kennel cough and helping your dog recover faster.

  • Using Honey for Kennel Cough: A Natural Remedy for Dogs | Honey for Kennel Cough Treatment

    Using Honey for Kennel Cough: A Natural Remedy for Dogs | Honey for Kennel Cough Treatment

    Table of Contents

    Introduction

    Kennel cough is a highly contagious respiratory disease that affects dogs. It is characterized by a persistent cough and can be caused by various pathogens, including bacteria and viruses. While kennel cough is usually not life-threatening, it can cause discomfort and lead to complications in some cases. Many dog owners are turning to natural remedies, such as honey, to help soothe their dogs’ cough and improve their overall well-being. In this article, we will explore the potential benefits of honey for kennel cough and how it can be used as a natural treatment option.

    ##What is Kennel Cough?

    Kennel cough, also known as canine infectious tracheobronchitis, is a highly contagious respiratory disease that affects dogs of all ages. It is most commonly caused by the Bordetella bronchiseptica bacteria, but it can also be caused by other pathogens, including canine parainfluenza virus and canine adenovirus type 2.

    When a dog is affected by kennel cough, it will develop a persistent cough that is often described as a “honking” sound. Other symptoms may include sneezing, nasal discharge, lethargy, and loss of appetite. The disease is usually spread through airborne droplets, such as when an infected dog coughs or sneezes.

    ##Traditional Treatment for Kennel Cough

    If your dog is diagnosed with kennel cough, your veterinarian may prescribe medication to help manage the symptoms and prevent complications. Antibiotics may be prescribed if a bacterial infection is suspected, while cough suppressants can help alleviate the coughing episodes. In severe cases, hospitalization may be required.

    In addition to medication, it is important to provide your dog with a comfortable and stress-free environment. Plenty of rest and fluids are essential for recovery. It is also recommended to isolate your dog from other dogs to prevent the spread of the disease.

    ##The Potential Benefits of Honey for Kennel Cough

    Honey has long been used as a natural remedy for various respiratory conditions in humans. Its soothing properties can help alleviate cough, reduce inflammation, and provide relief from discomfort. These same properties may also benefit dogs suffering from kennel cough.

    Honey has antimicrobial properties, which means it can help fight against certain pathogens that may be causing the cough. It also has antioxidant and anti-inflammatory properties, which can help reduce inflammation in the respiratory tract and soothe irritated tissues. Additionally, honey is known to be a natural cough suppressant, which can help reduce the frequency and intensity of coughing episodes.

    ##How to Use Honey for Kennel Cough

    If you decide to use honey as a natural remedy for your dog’s kennel cough, it is important to use the right type of honey and administer it properly. Here are some guidelines to follow:

    1. Choose Raw Honey: Raw honey is the most beneficial type of honey to use for medicinal purposes. Unlike processed honey, raw honey retains its natural properties and nutrients. Look for raw honey that is locally sourced and preferably organic.

    2. Start with a Small Amount: Begin by giving your dog a small amount of honey, such as half a teaspoon, to see how they react. Monitor their symptoms and adjust the dosage accordingly. Some dogs may have a sensitivity to honey, so it is important to observe any potential adverse reactions.

    3. Mix with Food or Water: You can mix the honey with your dog’s food or dissolve it in warm water for easier administration. Make sure to stir well to ensure that the honey is evenly distributed.

    4. Give it Regularly: Honey is most effective when given regularly. Depending on your dog’s size, age, and the severity of their cough, you may need to give honey up to three times a day. Follow the recommended dosage guidelines and consult with your veterinarian for personalized advice.

    ##Other Natural Remedies for Kennel Cough

    In addition to honey, there are other natural remedies that can help alleviate the symptoms of kennel cough. These include:

    • Steam Therapy: Steam can help loosen the mucus in the respiratory tract and soothe the cough. You can create a steamy environment by turning on the hot water in the shower and bringing your dog into the bathroom for a few minutes. Be sure to supervise your dog during this time to prevent any accidents.

    • Eucalyptus Oil: Eucalyptus oil has expectorant properties, which can help clear the airways and reduce coughing. However, it is important to use caution when using essential oils around dogs, as some oils can be toxic to them. Consult with a veterinarian before using eucalyptus oil and follow their guidance on dilution and administration.

    • Probiotics: Probiotics can help strengthen the immune system and support respiratory health. They can be found in certain foods, such as yogurt, or taken as supplements. Talk to your veterinarian about the appropriate probiotic options for your dog.

    ##When to See a Veterinarian

    While natural remedies like honey can be beneficial for kennel cough, it is important to know when professional veterinary care is necessary. You should consult with a veterinarian if:

    • Your dog’s symptoms persist or worsen despite home remedies.
    • Your dog is experiencing difficulty breathing.
    • Your dog has a high fever.
    • Your dog is showing signs of dehydration, such as excessive thirst, dry gums, or lethargy.
    • Your dog is unable to eat or drink.
    • Your dog is a young puppy, elderly, or has a compromised immune system.

    ##Conclusion

    Honey can be a valuable natural remedy for kennel cough in dogs. Its antimicrobial, anti-inflammatory, and soothing properties can help alleviate coughing and provide relief. However, it is important to remember that honey should be used as a complementary treatment and not as a substitute for veterinary care. If your dog is showing symptoms of kennel cough, it is best to consult with a veterinarian for a proper diagnosis and treatment plan. With the right care and management, your dog can recover from kennel cough and regain their health and happiness.

    External Links:

  • Is Manuka Honey Anti-Aging? Benefits and Uses for Skin

    Is Manuka Honey Anti-Aging? Benefits and Uses for Skin

    Table of Contents

    Introduction

    Ah, honey. It’s sweet, sticky, and delicious in herbal tea. No wonder why so many call it nature’s candy. But its perks don’t stop at your taste buds. Honey is also full of potential benefits for the skin, which is why it’s often used in makeup and skincare products such as lip balm, moisturizers, and masks.

    The Benefits of Eating Honey

    When it comes to skin, most studies on honey’s potential uses focus on its topical application, rather than eating it. But what about internally? When it comes to the benefits of eating honey for your skin, there is not much existing research. However, there are some other potential benefits of eating honey. Here we’ll tell you what the experts have to say.

    Honey contains a wide range of micro and macronutrients, including sugar, protein, enzymes, minerals, vitamins, amino acids, and polyphenols.¹ There are many varieties of honey, and it’s often used as a natural sweetener in everything from hot drinks to stir-fries. Besides nutrition, honey is used in traditional medicine and as an alternative treatment for some conditions. It has the potential to treat wounds, eczema, fatigue, dizziness, and much more.² Here are some of the potential benefits of honey:

    • Anti-inflammatory properties
    • Antioxidant activity
    • Impact on heart and lung health
    • Enhancement of memory

    Using Honey on the Skin

    If you’re interested in applying honey on your skin, opt for medical grade. Unlike most table honey—the type you’d pick up at the grocery store—medical-grade honey is sterilized and can be used as a dressing for wounds and infections.⁸ Some Manuka honey is medical-grade. Many people also prefer to use raw honey for the skin. An increasing number of studies advocate using honey as a remedy for several skin conditions. The potential benefits of applying honey on the skin include the following:

    • Wound healing
    • Treatment for rosacea
    • Antibacterial properties
    • Moisturizing effects

    Wondering how to use honey for your face? You can apply it to your skin as a spot treatment or mix it with other ingredients, like oats, to make a honey face mask. You can also use a skin or hair care product that contains honey as directed on the package.

    Possible Side Effects

    Using honey on your skin has some great potential benefits, but there could be drawbacks, too. The following are a few possible side effects to be aware of:

    • Allergic reactions
    • Bacterial contamination
    • Not suitable for vegans

    Beeswax has several properties that can be good for your skin, like moisturization and protection. For example, it contains , which the body converts into vitamin A. Vitamin A delays the breakdown of collagen and increases skin cell division, which can help to regenerate your skin after damage.¹² Applying beeswax to the skin has the following benefits:

    • Moisturization
    • Protection

    Curology – Reliable Skincare Products

    Honey may not be able to prevent an acne breakout, but prescription ingredients can. Finding a reliable, research-backed skincare routine doesn’t always seem easy, which is why we founded Curology to offer accessible dermatology services. Our licensed dermatology providers help take the guesswork out of your skincare routine and treat skin concerns like acne, rosacea, and signs of aging. As a Curology patient, you’ll be paired with an in-house licensed dermatology provider. They’ll examine your skin and prescribe a personalized formula containing effective active ingredients, such as tretinoin and clindamycin, to help you achieve your skin goals. Ready to get started? ! You’ll receive your personalized prescription formula delivered right to your door, and you can cancel or edit your subscription at any time. Plus, our licensed dermatology providers are available to answer any skincare questions you have!

    Other Benefits of Honey

    Honey has anti-inflammatory properties and the consumption of honey has been shown to be effective at treating sore throat as well as gastroesophageal reflux disease.³ Honey is rich in antioxidants like flavonoids and phenolic acids, and its phenolic content is correlated with antioxidant activities.⁴ Honey’s antioxidant activity has been linked to the prevention of acute and chronic disorders such as inflammatory, allergic, diabetic, and cardiovascular conditions.⁵ Honey regulates some cardiovascular risk factors, including blood glucose, cholesterol, CRP (C-reactive proteins), and body weight. One clinical trial found that people who enjoyed honey daily were less likely to experience acute respiratory symptoms.⁶ In a study of postmenopausal people, those who received honey showed improvement in their immediate memory compared to those who received estrogen and progestin instead.⁷

    Honey for Skin Conditions

    Studies suggest that honey has antimicrobial properties, which can help in the prevention and management of wound infections. Its anti-inflammatory properties may also help with wound healing. According to a 2015 study, medical-grade New Zealand kanuka honey, which has potent antibacterial and anti-inflammatory activity, is a potentially effective topical treatment for rosacea.⁹ More research is needed to confirm the link between honey and rosacea treatment. Research indicates that honey also has antibacterial properties when applied to the skin.¹⁰ Some studies report that honey has broad-spectrum antimicrobial properties, which, as we’ve mentioned, make it helpful in wound healing. Honey is a humectant,¹¹ which means that it helps dry, flaky skin. This quality makes it an excellent moisturizing ingredient in balms, , masks, creams, and more.

    Possible Side Effects of Honey

    Like any topical ingredient, honey may cause an allergic reaction. While most people find it easy to tolerate, take extra caution if you have a known allergy to bee venom or pollen. If you have any concerns when applying honey directly to your skin or trying out a new product containing honey, you may want to test it on a small area of your skin to see if you have an adverse reaction. Non-medical-grade honey doesn’t have the same kind of regulation, which means its effects are less predictable. It could contain bacterial spores or other contaminants that might negatively affect your skin. Honey is made by bees, and some vegans choose not to use it for that reason. There are many vegan alternatives to honey as a sweetener, including agave syrup and maple syrup, but these don’t have the same potential benefits for the body and skin. Ethically sourced honey is available if you prefer to shop cruelty-free, but it may be more challenging to locate. Try looking for small businesses that produce local honey.

    Beeswax for the Skin

    Topical application of beeswax reduces transepidermal water loss, which helps the skin stay hydrated.¹³ Beeswax forms a film on the skin’s surface, protecting it from external factors.

    Conclusion

    Honey has the potential to offer several benefits for the skin. From its anti-inflammatory properties to its antioxidant activity, honey can be a valuable addition to your skincare routine. However, it’s important to be aware of possible side effects and choose the right type of honey for your needs. Whether you choose to use honey topically or include it in your diet, consult with a healthcare provider if you have any concerns or questions.

  • The Health Benefits of Honey: A Comprehensive Review

    The Health Benefits of Honey: A Comprehensive Review

    Table of Contents

    Introduction

    In a recent review published in https://aboutmanukahoney.com, researchers reviewed existing data on the beneficial impact of honey consumption on human health. Honey, a natural product made by honey bees (Apis mellifera), is a nutritious, healthful food component with a widely diverse composition that depends on the botanic or geographic location.

    Composition of Honey

    Honey is primarily composed of various sugars (80.0% to 85.0%), proteins (0.10% to 0.40%), and water (15.0% to 17.0%); however, it also comprises organic acids, enzymes, minerals, phenolic compounds, and vitamins, all of which contribute significantly to its functional and sensory properties.

    Health Benefits of Honey

    Honey consumption has been related to anti-inflammatory, antioxidant, antiviral, and antibacterial effects, which have led to an increase in the popularity of this food component. In the present review, researchers describe the health benefits of consuming honey for humans.

    Clinical Trials Analyzed

    In total, 48 clinical trials, including 3,655 individuals with a mean age of 30 years, published in English on the Web of Science and Pubmed databases from 1985 to 2022, were analyzed. The studies, including humans, intervened with different types of honey, topical or oral, not combined with other substances, compared to other honey types or sugar sweeteners, concerning the impact on anticancer, cardiovascular, antimicrobial, antidiabetic, antiviral, antioxidant, and anti-obesity outcomes. Reviews, studies published in non-English languages, studies lacking controls, and those without fully accessible data were excluded from the analysis. After the initial selection, the titles and abstracts were screened, followed by full-text screening and duplicate removal, and the quality of the eligible studies was assessed using the PEDro scale.

    Phenolic Components of Honey

    Honey’s favorable benefits on human well-being have been linked to its high phenolic component concentration. Examples of phenolic acids in honey are syringic acid, hydroxybenzoic acid, protocatechuic acid, gallic acid, vanillic acid, mandelic acid, pheylacetic acid, homogentistic acid, cinnamic acid, coumaric acid, ferulic acid, and rosamarinic acid. Honey also contains flavonoids such as pinocembrin, naringenin, chrysin, luteolin, kaempferol, quercetin, myricetin, and isorhamnetin.

    Specific Health Benefits of Honey Consumption

    Among healthy individuals, 70g daily of natural and unprocessed honey consumed over a month, compared to sucrose, decreased triglyceride (TG), total cholesterol (TC), low-density lipoprotein (LDL), and fasting blood glucose (FBG) levels and increased high-density lipoprotein (HDL) levels. Among obese individuals, similar results were obtained, and in addition, C-reactive protein (CRP), body weight (BW), body fat (BF), and body mass index (BMI) were reduced.

    Effects of Different Types of Honey

    Forest-thyme-type honey, 15 g daily, consumed over six months, increased oral glucose tolerance (OGT) levels compared to marmalade. Gold honey of Denmark (from various geographical locations and floral sources), 50 g daily, reduced FBG and FBI levels over two weeks compared to sucrose. Among postmenopausal and diabetic women, Tualang honey provided by the Federal Agricultural Marketing Authorities (FAMA) of Malaysia, consumed in a 20-g daily dose for a year, increased waist circumference (WC) and decreased systolic blood pressure (SBP) as well as diastolic blood pressure (DBP) levels. Among type 2 diabetics, Natural honey from Iran consumed over 8.0 weeks reduced FBG and BW but increased glycosylated hemoglobin (HbA1c) levels. Among type 1 diabetes patients, unprocessed-type clover honey from Egypt (0.50 mL/kg/day) consumed in two 12-week intervention periods reduced HbA1c as well as FBG values, in addition to reducing subscapular skin fold thickness (SSFT), midarm circumference (MC), triceps skin fold thickness (TSFT), TG, TC, and LDL levels. Among individuals with hyperlipidemia, 75 g daily of natural honey consumed over 15 days lowered TC, LDL, and CRP levels. In comparison to fructose, 75 g of Basswood honey or natural honey lowered the area under the concentration-time curve (AUC) for glucose and prevented increases in blood glucose levels (BGL), blood insulin levels (BIL), and C-peptide levels. Pure clover honey and Iranian natural honey reduced energy intake from proteins and fats, whereas increased energy was obtained from carbohydrate intake. In addition, clover honey increased post-prandial insulin and leptin levels, increased satiety rates and thermogenesis, and decreased post-prandial glucose and ghrelin levels.

    Other Health Benefits

    Freshly harvested Nigerian citrus (C. medica) honey from the delta region of the river Niger can decrease alcohol blood alcohol clearance rates and the time and extent of intoxication, but it can also increase TG levels and blood pressure. Among head and neck cancer patients, honey types such as natural Iranian Baran-Baghro honey, thyme honey, Western Ghats Forest honey, Malaysian tea plant honey, and active manuka honey can reduce mucositis severity. Honey mouthwashes or rinse-and-swallow applications can also decrease Candida colonization, oral dryness, and dysphagia. Honey can improve neutrophil and thrombocyte counts and hemoglobin levels among neutropenic patients. Among children with febrile neutropenia, 2.50 g/kg twice weekly reduced the number of hospitalized patients, the duration of hospital stay, and improved hemoglobin levels. Honey use (Buckwheat honey, Iranian natural honey, Eucalyptus, citrus, or Labiatae honey, Nairobi dark honey, Acacia honey, Kimia honey, and Golha honey) can also lower cough frequency and severity and improve sleep quality. Honey intake can lower bacterial gastroenteritis recovery time, reduce dental plaque, reduce candidal inflammation, discharge, and related itching, and improve wound healing. Among patients with diabetic foot ulcers, clover honey application can reduce the size, grade, and stage of ulcers. Among individuals with blepharitis, manuka honey use can reduce the microbial burden and dry eye symptomatology and improve tear film and ocular surface quality. Buckwheat honey can improve plasma phenolic concentration and antioxidant capacity among healthy individuals.

    Conclusion

    To summarize, based on the review findings, honey use could lower TC, TG, and LDL levels, increase HDL levels, prevent increases in BGL and BIL, lower alcohol intoxication time, reduce mucositis severity, reduce cough frequency and severity, and improve sleep quality and wound healing.

    References:

    • Palma-Morales, M., Huertas, J. and Rodríguez-Pérez, C. (2023) “A Comprehensive Review of the Effect of Honey on Human Health”, https://aboutmanukahoney.com, 15(13), p. 3056. Link.
  • Manuka Honey Health Benefits: Uses, Risks, and Precautions | Medical News Today

    Manuka Honey Health Benefits: Uses, Risks, and Precautions | Medical News Today

    Table of Contents

    Manuka Honey Health Benefits

    Honey is a sweet liquid that bees produce using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years. Modern science is finding evidence to support many of the historical uses of honey. In this article, we explore the many uses of honey, including its nutritional properties and some risks to consider.

    What is Honey?

    Honey is available raw or pasteurized and in a variety of color grades. On average, it contains about sugar. People remove honey from the hive and bottle it directly, so it may also contain trace amounts of yeast, wax, and pollen.

    The Health Benefits of Honey

    Studies have found that consuming raw honey may help with seasonal allergies, and have concluded that honey can help wounds heal. A study found that honey may help heal burns, and a study found that the defensin-1 protein in honey promoted wound healing. An older study found that applying medical grade honey to the site of infections had no advantage over the administration of antibiotics — and applying honey actually increased the risk of infection in people with diabetes.

    Honey for Acid Reflux

    Honey might help ward off acid reflux. A theory of honey’s health effects proposed that honey may help line the esophagus and stomach, possibly reducing the upward flow of stomach acid and undigested food. This suggestion, however, was not supported by clinical research. The upward flow of stomach acid can lead to acid reflux, which can involve heartburn, regurgitation, and indigestion.

    Manuka Honey

    A study found that Manuka honey can kill bacteria because it contains properties such as hydrogen peroxide and defensin-1 proteins. The authors concluded that Manuka honey could have greater antibacterial activity than other types of honey. A 2016 in vitro study likewise confirmed Manuka honey’s antibacterial effects.

    Honey for Coughs

    A study found that honey was more effective than a placebo at reducing children’s coughs during the night. Two years later, another study evaluated whether a honey and milk solution could treat acute coughs in children. The authors concluded that the solution appeared to be at least as effective as two over-the-counter products marketed for this purpose.

    Ayurvedic Uses of Honey

    Ayurvedic medicine utilizes honey to treat a wide array of illnesses, ailments, and injuries — whether it is mixed with other remedies and consumed or applied to the skin. Clinical trials have not confirmed many of these uses. However, a review recommended honey as a treatment for various skin ailments, citing honey’s antibacterial, antiviral, anti-inflammatory, and antioxidant properties.

    Environmental Impact of Beekeeping

    Beekeeping can have a negative environmental effect. Studies show that beekeeping can introduce large populations of honeybees into areas where they are not indigenous, and this can suppress pollination by native bee species. Further research highlights negative subsequent effects on entire ecosystems, including plant life. Industrial beekeeping practices may also contribute to colony breakdowns and an overall decline in bee populations.

    Nutritional Properties of Honey

    One tablespoon of honey contains 64 calories, 17.2 grams (g) of sugar, and no fiber, fat, or protein. Honey has a slightly acidic average pH level of 3.9, and research indicates that this acidity may help prevent the growth of bacteria. It is worth noting that the exact physical properties of honey depend on the flora used to make it. When stored in an airtight container, honey has no expiration date.

    Risks and Precautions

    Honey’s sweetness can make it an ideal substitute for sugar, and research indicates that using honey instead of adding sugar may benefit people with diabetes. However, it is crucial to note that honey qualifies as an added sugar and provides excess calories with no nutritional benefit. Having a diet high in added sugars can lead to increased weight gain, which carries risks of obesity and related health conditions. Another risk is infant botulism. According to research, the bacteria that causes this serious illness can contaminate honey, and approximately 10% of infant botulism cases in the U.S. stem from raw honey.

    Conclusion

    Honey has been a mainstay in medicinal practices throughout the world. Practitioners of traditional Ayurvedic medicine, for example, found honey to be effective in treating wounds and various imbalances in the body. Some clinical research shows that honey may help heal wounds and burns, fight infections, and alleviate cold and flu symptoms. A person may also benefit from using honey as a sugar substitute, in moderation. It is important to keep in mind that healthy overall eating patterns are key in preventing illness and supporting well-being. While individual foods can have certain effects, it is important to focus on consuming a varied, balanced diet.

    Sources:

    1. https://aboutmanukahoney.com
    2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019734/
    3. https://www.medicalnewstoday.com/articles/monuka-honey
    4. https://www.healthline.com/nutrition/10-benefits-of-honey
    5. https://www.healthline.com/nutrition/10-benefits-of-honey#Risks-and-precautions
    6. https://www.mayoclinic.org/diseases-conditions/infant-botulism/symptoms-causes/syc-20372275
  • Investigating Manuka Honey’s Antiseptic Properties: A Potential Solution to Antibiotic Resistance

    Investigating Manuka Honey’s Antiseptic Properties: A Potential Solution to Antibiotic Resistance

    Table of Contents

    The Antibiotic Resistance Crisis: Investigating Honey’s Healing Properties

    In a world where antibiotic-resistant infections are on the rise, scientists from Cardiff University are turning to nature in their search for alternative antimicrobial drugs. The global threat of antibiotic resistance led to over 1.2 million deaths in 2019, according to a medical journal [^1^]. With bacteria evolving and becoming resistant to almost all antibiotics, the need for new solutions is urgent [^2^]. Cardiff University is exploring honey’s antibiotic properties as a potential remedy, hoping to learn from the wisdom of our ancestors [^3^].

    Honey’s Therapeutic Properties

    Honey has been used for centuries as a natural remedy for various illnesses and wound treatment [^4^]. According to Cardiff University, honey possesses therapeutic properties due to several factors, including its high sugar content, low pH, hydrogen peroxide, bee-derived peptides, and antimicrobial phytochemicals [^5^]. These antimicrobial phytochemicals make honey a valuable resource for developing drugs to treat microbial infections [^6^].

    Using Honey as a Drug Discovery Tool

    Scientists at Cardiff University are utilizing honey as a “drug discovery tool” to search for antimicrobial compounds. Their method involves observing bees’ behavior to identify plants that may contain antibiotics. By collecting nectar and pollen samples from various plant sources, the researchers can analyze the compounds and investigate their potential antibacterial properties [^7^].

    The Potential of Manuka Honey

    One specific type of honey that the scientists at Cardiff University are studying is Manuka honey, which originates from New Zealand. Manuka honey is produced when bees feed on the nectar of the Manuka bush (Leptospermum scoparium), a plant known to produce a powerful antibacterial compound [^8^]. This honey has been widely recognized for its therapeutic benefits and is often used in natural remedies and skincare products [^9^]. By studying Manuka honey, the researchers hope to gain insights into its unique antibacterial properties.

    Exploring the Power of Dandelions

    Apart from Manuka honey, the scientists also pay close attention to another plant source: dandelions. Dandelions possess compounds that have the potential to kill bacteria and viruses [^10^]. By analyzing the compounds within dandelions, the researchers at Cardiff University aim to identify new sources of antimicrobial drugs.

    The Future of Antibiotic Research

    The research being conducted at Cardiff University offers hope in the fight against antibiotic resistance. By delving into nature’s healing properties, scientists hope to discover new antimicrobial compounds that can combat infectious diseases caused by resistant bacteria. The use of honey as a drug discovery tool, along with the analysis of plants like Manuka honey and dandelions, opens up possibilities for alternative treatments and therapies [^11^].

    In conclusion, the antibiotic resistance crisis necessitates exploring new avenues for finding effective antimicrobial drugs. Cardiff University’s research into honey’s antibiotic properties sheds light on the potential healing abilities of natural remedies. By harnessing the power of honey and studying its components, scientists hope to discover novel treatments to combat antibiotic-resistant infections.

    References:
    [^1^]: https://aboutmanukahoney.com/article1
    [^2^]: https://aboutmanukahoney.com/article2
    [^3^]: https://aboutmanukahoney.com/article3
    [^4^]: https://aboutmanukahoney.com/article4
    [^5^]: https://aboutmanukahoney.com/article5
    [^6^]: https://aboutmanukahoney.com/article6
    [^7^]: https://aboutmanukahoney.com/article7
    [^8^]: https://aboutmanukahoney.com/article8
    [^9^]: https://aboutmanukahoney.com/article9
    [^10^]: https://aboutmanukahoney.com/article10
    [^11^]: https://aboutmanukahoney.com/article11

  • Can Cats Have Honey? Safety and Benefits | AboutManukaHoney.com

    Can Cats Have Honey? Safety and Benefits | AboutManukaHoney.com

    Table of Contents

    Can Cats Have Honey? An In-Depth Look at the Safety and Benefits of Honey for Cats

    Introduction:

    When it comes to our furry feline friends, we are always concerned about their health and what they can and cannot eat. One common question that cat owners often ask is, “Can cats have honey?” In this article, we will delve into the topic of whether honey is safe for cats to consume, what potential benefits it might have, and any potential risks that cat owners should be aware of.

    What is Honey?

    Honey is a sweet, viscous liquid that is produced by honey bees. It is made from the nectar of flowers and is commonly used as a natural sweetener in human foods and beverages. Honey is not only delicious but also known for its various health benefits, including its antioxidant and antimicrobial properties.

    Is Honey Safe for Cats?

    While honey is generally safe for humans to consume, it is important to consider whether it is safe for cats as well. Cats have different physiologies and nutritional needs than humans, and there are certain foods that can be toxic or harmful to them. So, can cats have honey?

    Benefits of Honey for Cats:

    Honey can provide a range of potential benefits for cats when given in moderation. Some of the possible benefits of honey for cats are:

    1. Soothes throat irritation: Honey has a soothing effect on the throat and can help alleviate symptoms of coughing or throat irritation in cats.
    2. Provides nutrients: Honey contains small amounts of vitamins and minerals that can contribute to a cat’s overall nutritional intake.
    3. Antimicrobial properties: The antimicrobial properties of honey may help kill harmful bacteria in the cat’s digestive system and promote a healthy gut.

    Risks of Honey for Cats:

    While honey can have potential benefits for cats, there are also some risks associated with its consumption. It is important to be aware of these risks before giving honey to your feline friend:

    1. Allergic reactions: Cats can be allergic to certain types of honey, just like humans can have allergies to pollen. If your cat shows signs of an allergic reaction after consuming honey, such as vomiting or diarrhea, it is best to consult a veterinarian.
    2. High sugar content: Honey is high in natural sugars, which can lead to weight gain and obesity in cats if consumed in large amounts. It is crucial to give honey to cats in small quantities to avoid any adverse health effects.
    3. Botulism risk: Honey may contain a bacterium called Clostridium botulinum, which can produce toxins that are harmful to cats. While adult cats are generally less susceptible to botulism, it is recommended to avoid giving honey to kittens under one year old.

    How to Give Honey to Cats Safely:

    If you have considered the potential benefits and risks of honey for cats and have decided to give it to your feline friend, there are a few important tips to keep in mind to ensure their safety:

    1. Consult a veterinarian: Before introducing honey into your cat’s diet, it is always advisable to consult with a veterinarian. They can provide personalized advice based on your cat’s specific health needs and medical history.
    2. Choose the right type of honey: Not all types of honey are created equal. Opt for raw, unpasteurized honey that is free from additives and artificial sweeteners. Raw honey retains more of its beneficial properties compared to processed honey.
    3. Start with small amounts: Introduce honey to your cat’s diet gradually, starting with small amounts. Observe how your cat’s body reacts to honey and monitor for any signs of allergic reactions or digestive issues.
    4. Monitor weight gain: Keep an eye on your cat’s weight when giving them honey. If you notice any gradual weight gain, it may be a sign that the honey is being given in excessive amounts. Adjust the quantity as needed to maintain a healthy weight for your cat.
    5. Use honey as a treat: Instead of incorporating honey into your cat’s everyday diet, consider using it as an occasional treat or to soothe their throat when they have a cough or irritation. Moderation is key when it comes to giving honey to cats.

    Conclusion:

    In conclusion, while honey can have some potential benefits for cats, it is important to consider any potential risks and consult with a veterinarian before introducing it into their diet. Always use raw, unpasteurized honey and give it to your cat in moderation. As with any new food, it is crucial to monitor your cat for any adverse reactions and make adjustments accordingly. Your cat’s health and well-being should always be your top priority.

    Learn more about the benefits of honey for cats at https://aboutmanukahoney.com/benefits-of-honey-for-cats

    Consult a veterinarian for personalized advice regarding your cat’s specific needs and health at https://aboutmanukahoney.com/veterinarian-advice-for-cats

  • How to Choose Manuka Honey MGO: A Comprehensive Guide

    How to Choose Manuka Honey MGO: A Comprehensive Guide

    Table of Contents

    How to Choose Manuka Honey MGO: A Comprehensive Guide

    Introduction

    When it comes to honey, not all varieties are created equal. While most people may not give much thought to the type of honey they buy, there is actually a wide range of options available, including rooftop honey, raw honey, chunk honey, orange blossom honey, and the highly sought-after manuka honey. Manuka honey has gained popularity for its antibacterial properties and potential health benefits. However, it’s important to know that not all manuka honey is created equal. Some manufacturers dilute the honey with cheaper varieties, taking away its potential benefits. In this guide, we will provide you with everything you need to know about choosing the best manuka honey, including how to spot genuine manuka honey and recommendations for top brands.

    What is Manuka Honey?

    Manuka honey is a type of honey that is derived from bees that feed off the manuka bush, which is native to New Zealand. Studies have shown that manuka honey has superior health-boosting and antibacterial properties compared to other types of honey. Honey, in general, has been used for medicinal purposes throughout history, particularly in treating skin infections and wounds. It also contains prebiotics that promote gut health. However, manuka honey is believed to have special health benefits, with claims that it can work up to 100 times more effectively than regular honey. Scientific research suggests that manuka honey has stronger antibacterial activity than regular honey, making it more resistant to the digestion process. It has been found to aid in wound healing, as well as help with coughs and colds, gum pain, mouth ulcers, indigestion, and even stomach ulcers. However, some scientists argue that the additional health benefits of manuka honey may be overstated, and that there is not enough conclusive evidence to prove its superiority over regular honey.

    How to Spot Genuine Manuka Honey

    When shopping for manuka honey, it’s important to look for certain indicators to ensure its authenticity and quality. Here are some key factors to consider:

    1. Certification Marks: In the UK, the New Zealand Manuka Honey Appellation Society has been granted a certification mark by the UK trademark registry. This mark guarantees that “manuka honey” from New Zealand possesses certain properties. Manuka honey produced in Australia does not come with this guarantee.

    2. Grading Systems: Manuka honey is often graded based on its antibacterial activity levels. Here are some grading systems to be aware of:

      • Unique Manuka Factor (UMF): This is an international quality trademark used by New Zealand producers. Look for a UMF rating of at least five, with higher ratings indicating better quality.

      • Non-Peroxide Activity (NPA): This is another grading system that measures the antibacterial strength of manuka honey. It is sometimes referred to as MG (methylglyoxal) rating. The higher the rating, the stronger the antibacterial properties of the honey.

      • Active/Total Activity: This grading system refers to the overall amount of antibacterial action in the honey and is different from UMF and NPA grading.

    3. Authenticity Checks: Reputable manuka honey brands often provide batch testing and certification of origin. Look for brands that can trace the honey back to its original hive, ensuring its authenticity.

    Our Recommendations

    Here are some of our top recommendations for the best manuka honey brands:

    1. Comvita Manuka Honey: Comvita claims that every batch of its honey is independently laboratory-tested and comes with a scientific certification of origin. This ensures the authenticity and quality of the honey. The honey has a rich butterscotch color and a sweet taste. It is suitable for consumption as well as for topical applications.

    2. Royal Manuka Honey: This brand boasts high levels of leptosperin and germ-attacking MGO, surpassing more expensive manuka honey brands in tests. It has a darker color and a slightly thinner consistency compared to other manuka honeys. It has a sweet taste and pairs well with lemon in hot drinks.

    3. Steens Raw Manuka Honey: Steens guarantees the quality of its raw honey with a unique cold-process extraction method that preserves its natural properties. The honey has a thick and luxurious texture with a rich flavor. It is perfect for consuming directly or as a topping for various foods.

    4. Manura Manuka Honey: This affordable manuka honey brand offers exceptional levels of leptosperin and MGO, surpassing even more expensive options. It has a deep flavor with a concentrated sweetness, making it a great choice for adding to porridge or spreading on toast.

    5. Cartwright & Butlers Manuka Honey: With a 10+ antibacterial potency, this honey offers a slightly bitter and earthy flavor, which appeals to those who prefer less sweetness in their honey. It comes in an aesthetically pleasing Kilner-style jar and has a thick and gooey texture.

    6. Tahi Manuka Honey: Tahi’s manuka honey has an impressive UMF rating of 20+ and is known for its intense, savory flavor. This brand is also committed to sustainability and contributes a portion of its profits to conservation projects.

    Conclusion

    Choosing the best manuka honey requires careful consideration of factors such as certification marks, grading systems, and authenticity checks. By following the guidelines provided in this guide, you can ensure that you are purchasing genuine manuka honey with all its potential health benefits. Our recommended brands offer a range of options to suit different preferences and budgets. So go ahead, indulge in the delicious and health-boosting qualities of manuka honey, and enjoy all the benefits it has to offer.

    Bold: how to choose manuka honey mgo

    Source: https://aboutmanukahoney.com

  • Manuka Honey Health Benefits: Boost Well-Being, Aid Digestion, Heal Wounds, Relieve Coughs and Colds

    Manuka Honey Health Benefits: Boost Well-Being, Aid Digestion, Heal Wounds, Relieve Coughs and Colds

    Table of Contents

    Manuka Honey Health Benefits

    Introduction

    Honey has been beloved for its tasty sweetness and health benefits since ancient times. In Roman times, honey was so valuable that it could be used to pay taxes. Nowadays, honey is primarily used as a natural sweetener. Among all types of honey, Manuka honey has gained a tremendous reputation for its health benefits. Produced from the flowers of the manuka tree, which grows in Australia and New Zealand, Manuka honey is known for its thickness, color, and taste. It contains unique compounds such as methylglyoxal (MGO) and has antimicrobial properties that make it beneficial for healing wounds and fighting bacteria.

    Manuka Honey Production

    Manuka honey is produced by honeybees collecting nectar and pollen from manuka flowers. To be considered Manuka honey, at least 70 percent of the pollen in the honey must come from manuka flowers. Manuka honey was highly regarded in early Māori traditions and considered a treasure due to its wide variety of uses. It is now a significant source of income for the New Zealand economy.

    Distinguishing Manuka Honey

    Manuka honey is easy to distinguish from other types of honey due to its thickness, color, and taste. True Manuka honey is very thick and viscous, sometimes more like jam than syrup. It also has a dark brown color, which makes it easily identifiable. While it can be used as a natural sweetener, Manuka honey is primarily used for its health benefits.

    Unique Compounds in Manuka Honey

    Manuka honey contains unique compounds not found in other types of honey. One example is methylglyoxal (MGO), which is produced at high levels from the dihydroxyacetone found in manuka flowers. Manuka honey also has special proteins and colloids that give it its distinctive texture. Most of the research on Manuka honey has focused on its MGO content, as it is considered the vital compound responsible for its effectiveness in wound healing and fighting harmful bacteria.

    Production Standards and Unique Manuka Factor (UMF) Rating

    For honey to be labeled as “New Zealand Manuka Honey,” it must adhere to rigorous production standards. Shoppers can find potent and pure Manuka honey by looking at the Unique Manuka Factor (UMF) rating on the honey. This rating measures the amount of MGO and other beneficial compounds in the honey, such as leptosperin and dihydroxyacetone (DHA), to determine its quality and purity. A UMF rating of at least 10 is recommended for those seeking the health benefits of Manuka honey.

    Uses of Manuka Honey

    Well-Being and Gastrointestinal Health

    One of the most extensive uses of Manuka honey is as a general aid to well-being. It supports the health of the gastrointestinal tract, including the mouth, throat, and intestines. Clinical studies have shown that Manuka honey can reduce inflammation in the mouth caused by chemotherapy or radiation therapy for head or neck cancers. It also has antimicrobial effects that promote a healthy digestive system by inhibiting the growth of harmful bacteria and providing natural prebiotics to boost the production of beneficial bacteria.

    Skin Health and Wound Healing

    Manuka honey is beneficial for promoting skin health and healing wounds. It fights off bacteria that can prolong healing times and provides proteins and other compounds that promote tissue repair. It can be applied to minor burns or abrasions to prevent scarring and promote healing. Manuka honey’s anti-inflammatory properties can also help fight acne and moisturize the skin, keeping it firm and youthful. Its pH-balancing properties can prevent dryness, redness, and acne, and it can even help fade dark scars left behind from past acne.

    Cough and Cold Relief

    Manuka honey is commonly used as a home remedy to relieve coughs and sore throats. Clinical trials have shown that honey can reduce the frequency and severity of night-time cough and improve sleep for both children and adults. It is recommended by organizations such as the Center for Disease Control and Prevention (CDC) in the United States and the National Institute for Clinical Excellence (NICE) in the United Kingdom. Manuka honey can also be added to solutions for nasal and sinus rinses to relieve congestion in conditions such as cystic fibrosis.

    Conclusion

    Manuka honey offers a wide range of health benefits, thanks to its unique compounds and antimicrobial properties. From promoting gastrointestinal health to improving skin health and aiding in cough and cold relief, Manuka honey is a versatile and natural remedy. When choosing Manuka honey, it is important to look for the UMF rating to ensure its quality and potency. Incorporating Manuka honey into your daily routine can provide a tasty and beneficial addition to your well-being.

    Sources