Best Manuka Honey – New Zealand

Tag: eczema

  • “Manuka Honey: A Potent Antibacterial for Oral Health and Well-Being”

    “Manuka Honey: A Potent Antibacterial for Oral Health and Well-Being”

    Table of Contents

    Manuka Honey and Its Potent Antibacterial Properties

    Manuka honey is gaining popularity due to its magical health benefits. Its potent antibacterial properties make it a valuable natural remedy for wound healing, oral health, and digestive health. The presence of methylglyoxal (MGO) in Manuka honey gives it powerful antibacterial properties, making it effective against a wide range of bacteria, including antibiotic-resistant strains. This sets Manuka honey apart from other types of honey.

    One of the key factors that sets Manuka honey apart is its potent antibacterial properties, says Dr. Diti Makhija, director of QMS MAS. When applied topically, Manuka honey can help soothe and heal wounds, cuts, and burns due to its antibacterial and tissue-regenerating properties. It has also been used for skincare purposes, as it can help soothe skin conditions such as acne, eczema, and dermatitis, and promote the growth of healthy new skin cells. In 2007, the Food and Drug Administration (FDA) approved Manuka honey as an option for wound treatment.

    Manuka honey’s antibacterial properties also make it beneficial for oral health. It combats the bacteria that cause gum disease and bad breath, and helps promote overall oral hygiene. It may also help soothe and heal the lining of the digestive tract, promote the growth of beneficial gut bacteria, and provide relief from digestive issues such as acid reflux and stomach ulcers. The flavonoids and phenolic acids in Manuka honey act as antioxidants, helping to fight oxidative stress in the body and reduce inflammation. This can have a positive impact on overall health and well-being.

    The Nutritional Value of Manuka Honey

    Manuka honey is not only beneficial for its antibacterial properties but also for its nutritional content. It is a natural sweetener and a good source of carbohydrates, providing energy to the body. Additionally, Manuka honey contains vitamins, minerals, and amino acids. While the nutritional value may vary depending on the specific product, incorporating Manuka honey into a balanced diet can provide a boost of nutrients.

    Important Considerations When Using Manuka Honey

    While Manuka honey offers numerous health benefits, it is important to consume it in moderation and be aware of potential side effects. Overconsumption of Manuka honey can lead to an increase in blood sugar levels, which can be harmful to people with diabetes. It can also cause weight gain if consumed in large quantities. It is important to note that not all Manuka honey products are genuine. Some products may be diluted with other types of honey or synthetic ingredients, which can lead to adverse effects. To ensure the purity and authenticity of Manuka honey, it is recommended to purchase it from trusted sources that are certified.

    Manuka honey is graded using the Unique Manuka Factor (UMF) rating system, which indicates the level of antibacterial activity. The higher the UMF rating, the higher the therapeutic benefits of the honey. As with any dietary supplement, it is recommended to consult a healthcare professional before incorporating Manuka honey into your routine, especially if you have any underlying health conditions or allergies.

    In conclusion, Manuka honey offers a range of health benefits due to its potent antibacterial properties. It can be used topically for wound healing and skincare, as well as for promoting oral and digestive health. Additionally, it provides nutritional value as a natural sweetener. However, it is important to consume Manuka honey in moderation and purchase it from trusted sources to ensure its purity and authenticity. By considering these factors, you can enjoy the potential health benefits of Manuka honey while maintaining overall well-being.

  • Manuka Honey for Eczema: The Benefits of Using Honey for Skin

    Manuka Honey for Eczema: The Benefits of Using Honey for Skin

    Table of Contents

    Manuka Honey for Eczema: The Benefits of Using Honey for Skin

    Introduction

    Honey is a sweet and sticky substance produced by bees, known for its various medicinal and cosmetic properties. It has been used for centuries in traditional medicine and skincare. Honey is particularly valuable for its potential benefits for the skin, including its ability to lighten scars, calm the skin, reduce acne, and moisturize the skin. In this article, we will explore the benefits of using honey, specifically manuka honey, for eczema.

    Honey Benefits for Skin & Face

    Honey has numerous benefits for the skin and face, making it a popular ingredient in many skincare products. It is known for its antimicrobial properties, which help fight against bacteria and other microbes on the skin. Honey is also a natural humectant, meaning it helps the skin retain moisture. Additionally, honey contains alpha hydroxy acids (AHAs) and lactic acid, which gently exfoliate the skin, brightening its appearance.

    Helps Lighten Scars

    One of the benefits of using honey for the skin is its ability to lighten scars. Honey contains trace amounts of hydrogen peroxide and AHAs, which can help fade scars and promote the growth of new skin cells. Applying honey to scars regularly can help reduce their appearance over time.

    Calms Your Skin

    Honey is known for its soothing properties, making it beneficial for calming irritated and sensitive skin. If you have sensitive or irritated skin, applying honey to your skin can help reduce redness and inflammation. It can also provide a protective barrier on the skin, helping to prevent further irritation.

    Helps With Acne

    Honey is effective in treating acne due to its antimicrobial properties. The hydrogen peroxide found in honey helps reduce acne and inflammation, unclog pores, and promote the growth of new tissues. Using honey as a face mask or spot treatment can help improve acne-prone skin.

    Helps Reduce Pigmentation

    Honey can be used to lighten and brighten the skin, making it effective in reducing pigmentation or dark spots. The natural enzymes and antioxidants present in honey help to even out the skin tone and improve its overall appearance.

    Moisturize Skin

    Honey is a natural humectant, which means it helps the skin retain moisture. It forms a protective barrier on the skin, preventing moisture loss and keeping the skin hydrated. Applying honey to the skin can help moisturize dry and combination skin.

    Exfoliation

    The AHAs and lactic acid present in honey make it an excellent natural exfoliator. Regularly using honey on the skin can help remove dead skin cells and reveal new, brighter skin underneath.

    Homemade Honey Face Packs

    Using honey in homemade face packs can enhance its benefits for the skin. Here are a few simple and effective honey face pack recipes:

    1. Honey and Oatmeal Face Mask: Mix honey with oatmeal to create a gentle exfoliating mask. Apply the mixture to your face and leave it on for 15 minutes before rinsing off with warm water. This mask helps to remove dead skin cells and brighten the skin.

    2. Lemon Honey Face Pack: Combine honey with lemon juice to create a face pack that helps lighten dark spots and acne scars. Apply the mixture to your face and leave it on for 10-15 minutes before rinsing off with cold water.

    3. Coffee and Honey for Skin Whitening Mask: Mix coffee grounds with honey to create a skin-brightening mask. Gently massage the mixture onto your face and leave it on for 20 minutes before rinsing off with warm water. This mask helps to exfoliate the skin and promote a brighter complexion.

    4. Honey and Almond Face Mask: Mix honey with finely ground almonds to create a nourishing face mask. Apply the mixture to your face and leave it on for 15-20 minutes before rinsing off with lukewarm water. This mask helps to moisturize and soften the skin.

    Uses of Honey on the Skin & Face

    Honey has various uses on the skin and face, including:

    1. Honey for Face Acne, Psoriasis, and Eczema: Honey’s antimicrobial properties make it effective in treating acne and other skin conditions like psoriasis and eczema. Applying honey to the affected areas can help reduce inflammation and promote healing.

    2. Honey for Skin Lightening and Brightening: Honey can be used to lighten and brighten the skin, reducing pigmentation and dark spots. Regularly using honey as a face mask or spot treatment can improve the overall appearance of the skin.

    3. Honey for Scar Fading: Honey’s ability to promote the growth of new skin cells makes it effective in fading scars. Applying honey to scars regularly can help reduce their appearance over time.

    Side Effects of Honey on Skin & Face

    While honey is generally safe for use on the skin, there are a few things to keep in mind:

    1. Allergic Reactions: Some individuals may be allergic to honey or specific components of honey. Always perform a patch test before applying honey to a larger area of the skin.

    2. Sticky Residue: Honey can leave a sticky residue on the skin, which may not be desirable for some individuals. Consider diluting honey with purified water to make it easier to apply and remove from the skin.

    Summing Up on Honey Benefits for Skin

    Honey has numerous benefits for the skin, making it a valuable ingredient in skincare products and homemade face packs. Its antimicrobial, moisturizing, and exfoliating properties make it effective in treating various skin conditions and improving the overall appearance of the skin. However, it is important to perform a patch test and be aware of any potential allergies or sensitivities before using honey on the skin.

    FAQs

    1. Can We Apply Honey on Face Daily? Yes, honey can be applied to the face daily. However, it is recommended to perform a patch test before applying it to larger areas of the skin to ensure there are no adverse reactions.

    2. Does Honey Help Skin Glow? Yes, honey can help improve the skin’s glow. Its skin-brightening properties and ability to moisturize the skin can contribute to a healthier and more radiant complexion.

    3. Can I Apply Honey Directly on My Face? Yes, honey can be applied directly to the face. However, it is important to perform a patch test beforehand to ensure there are no allergic reactions.

    4. Can Honey Remove Dark Spots? Yes, honey can help lighten dark spots and reduce pigmentation. Its natural enzymes and antioxidants work to even out the skin tone and improve its overall appearance.

    References

    1. Silke K. Schagen, Vasiliki A. Zampeli, Evgenia Makrantonaki. (July 2012). Discovering the link between nutrition and skin aging.
    2. Tzu-Kai Lin, Lily Zhong. (January 2018). Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils.
    3. Bhattacharjee Rajsmita and Vinay Keshavamurthy. (May 2019). Re-discovering Sandalwood: Beyond Beauty and Fragrance.
    4. Alexandra R. Vaughn. (May 2016). Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence.
    5. Pauline Mcloone, Afolabi Oluwadun. (August 2016). Honey in dermatology and skin care: a review.
    6. Honey: A Therapeutic Agent for Disorders of the Skin.

    Related:

    About Us

    At https://aboutmanukahoney.com, we aim to provide reliable and evidence-based information about the benefits of honey for various health conditions, including eczema. Stay up-to-date with our latest articles by subscribing to our newsletter.

    Categories

    • Skincare
    • Natural Remedies
    • Beauty Tips
    • Wellness

    Subscribe

    Sign up for our newsletter to receive the latest updates and articles on honey’s benefits for skin and other health conditions.

    Contents

    • Introduction
    • Honey Benefits for Skin & Face
      • Helps Lighten Scars
      • Calms Your Skin
      • Helps With Acne
      • Helps Reduce Pigmentation
      • Moisturize Skin
      • Exfoliation
    • Homemade Honey Face Packs
    • Uses of Honey on the Skin & Face
      • Honey for Face Acne, Psoriasis, and Eczema
      • Honey for Skin Lightening and Brightening
      • Honey for Scar Fading
    • Side Effects of Honey on Skin & Face
    • Summing Up on Honey Benefits for Skin
    • FAQs
    • References
  • Manuka Honey for Asthma: Natural Remedies for Eczema

    Manuka Honey for Asthma: Natural Remedies for Eczema

    Table of Contents

    Manuka Honey for Asthma: Natural Remedies for Eczema

    If you’re among the millions of individuals in the United States who suffer from eczema, you’ve likely tried various solutions in search of relief. Finding a drug or remedy that works can be challenging, and concerns about long-term effects, especially for children with eczema, can be worrisome. However, there are natural remedies and habits that can help alleviate dry and itchy skin. These do-it-yourself approaches not only provide relief but also allow for self-care. At the Allergy and Asthma Institute, our specialist, Dr. Lakshmi Reddy, diagnose and treat eczema. Here are some home remedies she recommends to keep your skin comfortable and strong in between visits.

    Luxuriate in Moisturizing Baths

    Hot baths may feel relaxing, but they’re not the best choice for your skin, especially if you have eczema. Lukewarm baths are recommended as they are better for the skin and provide a more comforting experience. Adding ingredients that soothe, moisturize, and support the skin can enhance the benefits of a bath. Examples include colloidal oatmeal, unscented bath oils, apple cider vinegar, other vinegars, baking soda, and Epsom salt or table salt. You can also create soothing pastes of baking soda or oatmeal to apply directly to itchy skin. It’s important not to soak for more than 15 minutes as excessive water exposure can dry out the skin. After the bath, pat yourself dry with a soft towel and apply a moisturizer or emollient cream to seal in the moisture.

    Quick Showers

    Similar to baths, showers should be quick and lukewarm to benefit individuals with eczema. Daily bathing is important for washing away bacteria and debris that may irritate the skin. Use gentle cleansers that are free from harsh chemicals or fragrances. Avoid scrubbing tools or rough washcloths that can further irritate the skin. Within three minutes of exiting the shower, seal in the moisture by applying a cream or oil to damp skin. Waiting too long before moisturizing can lead to even drier skin. Ensure you are thoroughly dry before getting dressed.

    Raid Your Pantry for Remedies

    Some items commonly found in your kitchen or bathroom can be transformed into effective eczema remedies. Apple cider vinegar (ACV) can balance the pH of the skin and eliminate bacteria. Dilute one tablespoon of ACV in one cup of warm water, soak cotton or gauze in the solution, and apply to the affected area. Wrap the poultice with clean cotton and leave it in place for approximately three hours. Honey, particularly Manuka honey, is antibacterial and aids in healing rashes, wounds, and abrasions. Apply a small amount of honey to the affected areas. Tea tree oil, when mixed with a gentle oil, such as sweet almond oil, can provide anti-inflammatory and antibacterial benefits. Apply this mixture to the skin as needed.

    Chill Out and Manage Stress

    Managing stress is important for overall well-being, including the health of your skin. Take time for deep breathing, meditation, and exercise to stay calm and centered. Avoid intense workouts during a flare-up, as added stress can exacerbate symptoms. Additionally, getting plenty of sleep is crucial, as it allows the immune system to remove toxins and repair damaged cells. Alternative therapies like acupuncture or massage can also help maintain a calm and functioning system, reducing the likelihood of eczema flare-ups.

    If home remedies are not enough or you need further assistance, consider seeking treatment from the Allergy and Asthma Institute. Contact our friendly staff at 678-615-7878 or book an appointment online. Our specialist, Dr. Lakshmi Reddy, can provide the support and care you need to manage your eczema effectively.

  • Manuka Honey for Eczema: Is It Effective? | About Manuka Honey

    Manuka Honey for Eczema: Is It Effective? | About Manuka Honey

    Table of Contents

    Manuka Honey for Eczema

    Eczema (atopic dermatitis) is a common skin condition associated with inflammation, dryness, and itching. According to the National Institute of Allergy and Infectious Diseases (NIAID), it affects about of people in the United States. While many prescription treatments are available, you may also want to try using home remedies to symptoms. The following home remedies are in no particular order.

    Aloe Vera for Eczema

    Aloe vera is a succulent plant people have used for medicinal purposes for thousands of years. Like most other home remedies on this list, it has anti-inflammatory and antimicrobial properties and is often used to soothe sunburned skin. Some people apply aloe vera gel to areas affected by eczema to reduce itching and inflammation. Despite many anecdotal claims that it’s effective, there is limited scientific research on using aloe vera for eczema. An older did suggest that aloe vera may offer wound-healing and anti-inflammatory properties, but it didn’t specifically address whether the plant might improve eczema. The authors underlined that more research is needed to explore aloe vera’s potential for improving skin conditions.

    Oils for Eczema

    Applying various oils to the skin is often said to improve eczema. These include:

    • Coconut oil
    • Olive oil
    • Sunflower seed oil

    A concluded that virgin coconut and sunflower seed oil could improve eczema symptoms in some people. However, olive oil might increase the risk of skin irritation. More research is necessary on the topic. It’s important to note that oils can be comedogenic and may clog pores and exacerbate conditions like acne in some people. Avoiding oil for eczema on the face may be best if you’re prone to breakouts.

    Oatmeal for Eczema

    Oatmeal baths and ointments are other popular home remedies for eczema. A says that adding colloidal oatmeal — finely ground oatmeal — to a warm bath can soothe itchy, irritated skin. The researchers partially attribute this effect to the anti-inflammatory and antioxidant compounds in oats. A on 61 people demonstrated the beneficial effects of oatmeal on skin health. Here, an ointment containing 1% colloidal oats significantly improved:

    • Itching
    • Redness
    • Scaling

    Manuka Honey for Eczema

    Manuka honey is common in alternative and traditional medicine practices, and has the following properties:

    • Skin hydration
    • Acidity (pH)
    • The skin’s protective barrier function
    • Anti-inflammatory
    • Antimicrobial
    • Antioxidant

    A found that applying manuka honey to eczema improved symptoms. That said, the researchers highlighted a need for further research on the potential skin care benefits of honey.

    Vitamin D for Eczema

    A found that people with atopic dermatitis are more likely to have low levels of vitamin D or a vitamin D deficiency than people who don’t have eczema. The review suggests that restoring healthy vitamin D levels may improve the condition in some individuals. So, taking vitamin D supplements, getting more sun exposure, and eating vitamin D-rich foods like fatty fish, fortified milk products, and fortified juice may be worth trying as a home remedy for eczema.

    Other Triggers to Avoid

    According to the , many factors may worsen your eczema, including:

    • Certain foods
    • Animal dander
    • Pollen or dust
    • Cold, dry air
    • Skin contact with chemicals, such as fragrances and dyes in hand lotion or soap
    • Emotional stress
    • Rough materials, including wool

    The NIAID recommends that people with eczema avoid itchy, rough clothing items, clothing made from wool, and clothing washed with fragrances and other potentially irritating ingredients. Stress can trigger eczema symptoms in some people. Managing stress, whether related to work, school, finances, or relationships, is essential.

    When to See a Doctor

    While home remedies can be effective, they may only work for some people. If you have severe eczema or your symptoms don’t improve with home remedies, it’s a good idea to talk with your doctor. They can give you tailored medical advice and prescribe treatment, if necessary. According to the , common medications for eczema are:

    • Topical corticosteroids
    • Moisturizers
    • Topical calcineurin inhibitors
    • Oral antihistamines
    • Injectable drugs

    Other treatment options are available apart from those mentioned in the article. The type of treatment will depend on the severity and type of eczema. It’s important to follow a doctor’s recommendations when using prescription drugs for eczema, as they can have side effects and may interact with other medications.

    Conclusion

    Many home remedies and prescription treatments are available to help manage eczema and its symptoms. Although supportive research is generally lacking on most home remedies, virgin coconut oil, oatmeal baths, vitamin D, and aloe vera are all examples of common medication-free ways to manage eczema. While these remedies may provide relief for people seeking alternative options to prescription treatments, they may only work for some. To identify the best treatments for you, it’s a good idea to discuss your options with your doctor, including the possibility of prescription medications.